The noises and stressors of the day melt away as students find peace and quiet inside H.Y.P. Studio’s intimate workout areas. Small groups of no more than five participants gather for Pilates classes that use specialized equipment to build lithe muscles and abdominal strength. BarSculpt classes incorporate mats, weights, bands, and ballet barres to create a low-impact workout that targets fat in common problem areas along the legs, arms, and torso. Inside the yoga studios, a custom-designed heating system maintains an ideal balance of heat, humidity, and fresh oxygen, and the floors are constructed out of an antimicrobial material that prevents germs and charkas from getting trapped under the surface. Classes are held from as early as 5:45 a.m. to as late as 7.45 p.m., and students can use private shower and changing areas to get ready before and after sessions.
Home of the Babson College Beavers, and thus naturally formed by a dam made from half-chewed hockey sticks, the frozen expanse of Babson Skating Center provides plenty of space for skaters to etch figure eights in its smooth, glistening surface. Professional instructors impart skills in hockey and figure-skating lessons for all experience levels and ages, and public skating or pickup hockey matches allow students to test their newfound skills. Off the ice, the onsite skate shop's staff sharpens skates and keeps mouth guards, laces, and tape on hand in case hockey coaches need to fix up their injured starting mannequin.
For almost 20 years, the locally owned and operated Beacon Hill Athletic Clubs have been providing gym goers with a cheerful neighborhood ambience and expansive, immaculate facilities packed with state-of-the-art equipment, including the finest cardio, strength training, and free weights from Precor and Cybex. Whether you pound these machines so that you can one day fight them when they become self-aware or are just craving classes such as yoga, Pilates, tai chi, and spinning, you'll be met by a friendly staff that strives to make your gymsperience a positive one. As a result, you'll love coming back to Beacon Hill Athletic Clubs and never dread the time spent getting your body fitter, faster, and more nudity-compatible.
Focusing on the respiration-synchronized motions of Vinyasa flow yoga, the certified instructors of Yogaspot host their body-buffing classes in a moderate- to high-heat studio. The robust schedule spills over with exercise sessions for students of all skill levels, including advanced PowerFlow Vinyasa, a fast-paced, core-crunching regimen of poses with rapid-fire transitions. Meanwhile, newbie-friendly slow and deep-flow Vinyasa also focuses on cores, but at a slower, more accessible pace for students who, like prize-winning butter sculptures at a county fair, have little experience with yoga. Starting October 5, Yoga for Runners can help track stars and cartoon coyotes relax and recuperate from a week of roadrunner chasing (must preregister). Small class sizes help teachers take a personal approach, and Yogaspot harbors a stable of mats available for rental or permanent adoption.
Looking to put a new spin on a classic family activity, the minds behind Glowgolf decided to give the game an update. Its incandescent courses place friends and family amid a tropical-fantasy golf world of neon orange, green, and violet surroundings. Players putt luminous orbs through vibrant treasure chests and glimmering windmills while negotiating tricky obstacles near walls portraying black-lit aquatic scenes. With more than 20 locations spread over 10 states, Glowgolf's fluorescent labyrinths challenge human players and traveling gnomes alike.