The noises and stressors of the day melt away as students find peace and quiet inside H.Y.P. Studio’s intimate workout areas. Small groups of no more than five participants gather for Pilates classes that use specialized equipment to build lithe muscles and abdominal strength. BarSculpt classes incorporate mats, weights, bands, and ballet barres to create a low-impact workout that targets fat in common problem areas along the legs, arms, and torso. Inside the yoga studios, a custom-designed heating system maintains an ideal balance of heat, humidity, and fresh oxygen, and the floors are constructed out of an antimicrobial material that prevents germs and charkas from getting trapped under the surface. Classes are held from as early as 5:45 a.m. to as late as 7.45 p.m., and students can use private shower and changing areas to get ready before and after sessions.
Home of the Babson College Beavers, and thus naturally formed by a dam made from half-chewed hockey sticks, the frozen expanse of Babson Skating Center provides plenty of space for skaters to etch figure eights in its smooth, glistening surface. Professional instructors impart skills in hockey and figure-skating lessons for all experience levels and ages, and public skating or pickup hockey matches allow students to test their newfound skills. Off the ice, the onsite skate shop's staff sharpens skates and keeps mouth guards, laces, and tape on hand in case hockey coaches need to fix up their injured starting mannequin.
Focusing on the respiration-synchronized motions of Vinyasa flow yoga, the certified instructors of Yogaspot host their body-buffing classes in a moderate- to high-heat studio. The robust schedule spills over with exercise sessions for students of all skill levels, including advanced PowerFlow Vinyasa, a fast-paced, core-crunching regimen of poses with rapid-fire transitions. Meanwhile, newbie-friendly slow and deep-flow Vinyasa also focuses on cores, but at a slower, more accessible pace for students who, like prize-winning butter sculptures at a county fair, have little experience with yoga. Starting October 5, Yoga for Runners can help track stars and cartoon coyotes relax and recuperate from a week of roadrunner chasing (must preregister). Small class sizes help teachers take a personal approach, and Yogaspot harbors a stable of mats available for rental or permanent adoption.
Exercise has quickly become America’s fastest-growing industry with more than 67,000 new inventions every five minutes. With growth that rapid, a large number of ill-conceived fitness devices have hit the market that may cause muscle soreness, dry mouth, the bends, and pig nose. To avoid these ailments, go to a reputable fitness center that has top-notch equipment and trainers. Go to a place like Beacon Hill Athletic Clubs.
Drawing on a background that includes 27 years as a violinist with the Boston Symphony Orchestra, music director Max Hobart leads the Wellesley Symphony Orchestra through carefully curated programs with verve. The Valentine's Love Fest concert stars operatic husband-wife duo Brian Landry and contralto Ana Maria Ugarte as they essay songs from Carmen, Tosca, and Rigoletto, melting hearts and shattering brittle emotion processors with their voices' romantic resonance. The orchestra's musicians enhance the euphony with pieces by Wagner, Saint-Saëns, and Puccini. A preconcert lecture given by Wellesley Symphony Orchestra president Leslie Holmes educates listeners with info about the music and its interpreters.