Classes in Wells Branch


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  • CrossFit Spring Branch
    Equipment: Barbells, kettlebells, rowers, SkiErg, Rogue, Concept2, Crossover Symmetry Students should bring: Comfortable workout clothes and athletic shoes Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 5?10 people Class location: Mix of indoor and outdoor classes Established: 2011 Parking: Parking lot Pro Tip: Call to schedule an orientation. Arrive ready to learn, rested, and hydrated, and make sure to eat a meal 1?3 hours beforehand.
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    3235 Buck Meadow Trl.
    Spring Branch, TX US
  • BodyFlex Gym
    BodyFlex Gym keeps its doors open 24/7 so members can break a sweat whenever the urge hits. The 7,000-square-foot facility fills its innards with free weights, machines, cardio areas, space for group classes, and locker rooms with showers. Nationally certified trainers create custom workouts during personal-training sessions, and they're also on hand to help create a diet plan or change your Second Life avatar to match your new physique.
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    1900 E Howard Ln.
    Pflugerville, TX US
  • Round Rock Art
    Round Rock Art Cooperative's knowledgeable instructors, Laura Green and Joey Roberts, orchestrate creative and social shindigs during a schedule of classes and workshops that furnish all needed materials. During Ladies' Night paintathons, both women and men unwind at workstations in the studio, where smocks cradle drips of primary colors to sleep as paintbrushes line dance across a medium of choice, such as clay, paper, or canvas. If desired, guests can fuel imaginations with snacks and spirited beverages from home.
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    1510 Sam Bass Rd
    Round Rock, TX US
  • Austin Institute for Massage & Spa Therapies
    At Cielo Spa, clients can find relief for everything from stress to headaches and fibromyalgia. Rosalba and Raul Flores?the sister-and-brother team behind the spa?have created a service menu that includes deep-tissue, hot-stone, and trigger-point massage. Additionally, they offer paraffin hand and foot treatments, various facials, and a body scrub crafted from Dead Sea salts and essential oils.
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    2711 La Frontera Boulevard
    Round Rock, TX US
  • Curves Round Rock South
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    2051 Gattis School Rd
    Round Rock, TX US
  • Platinum Gymnastics Academy
    A USA Gymnastics Jr. Olympic Training Center, Platinum Gymnastics Academy isn't afraid to push its young students. It does, however, make sure they're safe and having fun at the same time with age-appropriate classes designed to boost coordination and improve both physical and mental fitness. Recreational gymnastics classes allow kids ages 6 and older to learn stunts and techniques by working with real gymnastics apparatuses, such as the uneven bars, vaults, and trampolines. Preschool programs build gross motor skills and spatial awareness in walking toddlers as young as 18 months. These sessions use the same fitness equipment as their big-kid counterparts, just scaled-down and covered with Sesame Street stickers. Though not every student is required to follow the path to competition, students can also be trained in professional tumbling or on one of the center's two gymnastics teams.
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    1410 Royston Lane
    Round Rock, TX US
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