Equipment: Barbells, kettlebells, rowers, SkiErg, Rogue, Concept2, Crossover Symmetry
Students should bring: Comfortable workout clothes and athletic shoes
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 5?10 people
Class location: Mix of indoor and outdoor classes
Parking: Parking lot
Pro Tip: Call to schedule an orientation. Arrive ready to learn, rested, and hydrated, and make sure to eat a meal 1?3 hours beforehand.
The best way to learn a new skill is to do it. And at the Austin Institute for Massage & Spa Therapies, professional therapists—who work in the field every day—inspire students during the massage mastery program. Students explore massage techniques alongside lessons in anatomy as a part of an extensive, comprehensive curriculum that culminates in official licensing from the state of Texas.
The institute's director and co-founder, Raul Flores, has worked tirelessly in the field since 1991—in practice, consulting, and education. He and his team have created a spa-like atmosphere within a 3,500-square-foot space where students get hands-on experience in real-life scenarios, such as in one of nine massage rooms, near an aromatherapy bath, or in the drawing room with the candelabra.
At Cielo Spa, clients can find relief for everything from stress to headaches and fibromyalgia. Rosalba and Raul Flores?the sister-and-brother team behind the spa?have created a service menu that includes deep-tissue, hot-stone, and trigger-point massage. Additionally, they offer paraffin hand and foot treatments, various facials, and a body scrub crafted from Dead Sea salts and essential oils.