Lose weight fast! Fighting Fit Boot Camp™ is a weight loss and fitness boot camp workout studio in North Austin. We'll take you through innovative and exciting workouts that burn fat like crazy in every class. Now you can workout using the same workouts pro athletes and fighters use, so you get the fastest results possible
The instructors at Lonestar Dance Center for Performing Arts imbue kids, teens, and adults with the physical skills and grace necessary to dance competitively. By staying in constant competitive training themselves, the instructors are able to keep students up-to-date on modern techniques through classes such as Pom Dance, Ballroom Dance, and Choreography and Technique. Through adult dance and fitness programs, such as Zumba, they keep everyone in shape and encourage all dancers to participate in strength training to improve technique and performance. To take full advantage of the stage, the center also offers acting and music lessons.
Led by Ryan Hardy, a certified krav maga instructor for 14 years, instructors guide clients through workouts where they slam 6-foot bags with fists and legs for 45 minutes. Alternatively, Combat Cardio classes incorporate more cardio and drills alongside fight techniques.
Golfsmith's online and in-store storerooms house an almost endless list of golf gear for men, women, and children alike. Clubs, balls, and accessories from brands such as TaylorMade, MacGregor, and Callaway give players precise control over their game, and polos and long-sleeved shirts from Nike and Snake Eyes garb players in course-appropriate attire now that tuxedo T-shirts no longer qualify. Along with the extensive collection of equipment and golf bags, Golfsmith also carries GPS systems to give players a high-tech edge and tennis gear to help them overcome the bunkers’ tricky nets.
A nationwide swing-honing syndicate, GolfTEC attacks ineffective golf techniques with a patented Five Factor approach that harnesses technological resources to boil golf's subtle motions into an objective, data-based science. GolfTEC Austin's staff of PGA-certified aces stays true to the mission in each lesson, as they assess swings with video analysis and compare them to a database of the swing profiles of more than 150 Tour players, which provides a sounder frame of reference than simply swinging in front of a mirror or seeking wisdom from a cardboard cutout of Jack Nicklaus. Pros then pinpoint areas for improvement and build on them in video-based sessions, reinforcing effective motions while helping clients better understand the mechanical elements of the golf swing. GolfTEC even helps their charges bolster their swing out of the studio with their online Player Performance Studio, which contains each players' golf lesson history, past swing videos, and custom-tailored drills that pupils can access 24/7 to prepare for an upcoming outing or seek comfort after slicing the ball repeatedly into the waters of chaos in a vivid nightmare.