As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Snap Fitness's around-the-clock gyms enable fitness-focused members to improve their physical well-being with a cornucopia of equipment. With 24-hour access, prospective perspirers don't have to let The Man or a random street man tell them when to help themselves to Snap's strength equipment or top-of-the-line cardio equipment, which features TVs with cable and other media diversions. Today's Groupon includes an initial consultation and equipment orientation with a personal trainer and full access to all club facilities, including cardio and strength-training equipment. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary schoolyard you've experienced. New members also enjoy nationwide access to all Snap Fitness locations and a waived enrollment and orientation fee (a $49 value).
The artists at Wine and Canvas awaken their students’ inner Rembrandts and Van Goghs with classes that pair a featured painting with specialty cocktails and wines. The mobile studio’s monthly calendar includes themed classes in which instructors expound on the nuances of painting Parisian street lamps, Japanese flowers, or Venetian cityscapes. The master painters—many of them local artists—provide step-by-step instructions while students mimic each stroke and periodically dip their brushes into glasses filled with crimson cabernet. Each of the studio’s various drink-friendly venues boasts a specialty libation selected to incite creativity or conversations with fellow painters. When the artistic frenzy concludes, students return home with a finished masterpiece large enough to conceal any wall safe or mirror portal.
In most facilities, a 10,000-square-foot pool filled with 121,000 gallons of water would max out the entire space. But at Renaud Spirit Center, a pool that size is just the beginning. Though it hasn't been deemed a lake by city officials?yet?this massive body of water resides inside the center's Natatorium. Swimmers can splash year-round while zipping down the 185-foot water slide, sneaking in a nap down the lazy river, or doing some laps in separate swimming lanes.
Still, Renaud Spirit Center has 66,000 square feet of space to play with, so there are plenty of other, dryer options to choose from. Visitors can stop into the fitness area, populated by cardio machines and free weights. The center's fitness classes, which range from yoga to fitness classes for seniors. Somewhere amongst its labyrinth of activities, Renaud Fitness Center also boasts a gymnasium, which features two full-sized basketball courts and volleyball courts.
With certified instructors and ample tumbling space, GymQuarters Gymnastics transforms typical tots into agile energy machines. Classes designed for kinderlings and younger (or home-schooled children of all ages) introduce lithe lads and lasses to the vault, uneven bars, balance beam, floor, and trampoline. A special tumble track is also available to host tiny flippers in a safe, grandparent-approved environment. Classes begin with 15 minutes of sinew-warming stretching, followed by three 15-minute rotations on gym equipment. As gymnasts master foundational skills, they can catapult into the next level of body-bending virtuosity. Sessions take place during the day between 10 a.m. and 3 p.m. seven days a week; customers can schedule class by phone at a time that is convenient for them.