Classes in West Albany

Up to 56% Off Dance Classes

Lorraine Michaels Dance Studio

$60 $29

Skilled instructors lead students through ballroom, Latin, hip-hop, belly, swing, or breakdancing classes

Up to 58% Off Dance or Fitness Classes

Colonie

$52 $23

Offer includes a variety of dance and fitness classes for teens and adults.

Up to 55% Off Indoor Cycling Classes

Colonie

$50 $23

On RealRyder bikes that simulate turning and banking, stationary cycling classes tone the upper body while strengthening the core

Half Off Mommy Fitness Classes

East Greenbush

$56 $28

Moms-only boot-camp torches calories and tones post-baby bodies; little ones tag along to stroller fitness and workout and play class

45% Off Boot Camp

Delmar

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Group Fitness Classes

Colonie

$60 $29

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

45% Off Services

Green Island

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 49% Off Pottery-Making Class or Party

Troy

$75 $43

Teachers demonstrate fundamental techniques, such as molding, glazing, and kiln-firing pottery as attendees look on

65% Off Yoga Classes

Cohoes

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Athletic-Performance or Weight-Loss Sessions

Ballston Spa

$150 $59

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

62% Off Personal Training at RAW Fitness

Saratoga Springs

$50 $19

Personal training stresses functional fitness, helping clients discover a style of fitness best suited to their needs to get into peak shape

50% Off Dance Lessons

Ballston Spa

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Arthur Murray Dance Centers - 87% Off

Saratoga Springs

$349 $45

Dance champions teach 45-minute group and private sessions in styles such as salsa, swing, and tango

Up to 55% Off Weekend at Buddhist Monastery

Woodstock

$65 $29

Participants head to a Tibetan monastery in the northern Catskill Mountains to learn more about Tibetan Buddhism and meditation

Up to 67% Off at MAC Fitness

Kingston

$75 $25

A full schedule includes Zumba, indoor cycling, barbell, and kickboxing classes; membership includes full gym access and personal training

Up to 56% Off Zumba at Darly’s Dance & Fitness

Hazardville

$40 $19

Latin-inspired dance moves forge fun, dynamic Zumba dance-fitness classes

Up to 63% Off at Building Blocks Fitness

Florence

$60 $25

In small-group classes, trainers help clients reach their fitness goals

Up to 64% Off at Nirvana Yoga

Easthampton

$105 $39

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

Up to 59% Off Zumba Classes

Westfield

$70 $35

Heart rates rise to match pulsating rhythms of Latin music during one-hour Zumba classes in this spacious studio with hardwood floors.

Up to 61% Off Yoga or Pilates Classes

South Amherst

$138 $69

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

49% Off

Amherst Center

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Personal Training at Key Fitness Training

Hadley

$200 $99

Personal trainer designs workout sessions based on clients' needs and desires

Up to 67% Off at Creative Martini & Paint Club

Multiple Locations

$33 $15

Budding artists can relax with a drink and friends as they learn to blend colors and other skills during two-hour painting classes

Up to 70% Off at Bootleg Yoga

Marlboro

$75 $25

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

Up to 52% Off Painting Classes

La Grange

$60 $29

Teachers give step-by-step instructions for completing your own painting; onsite bar serves adults wine, beer, and sangria

Up to 77% Off at U.S. Taekwondo Center

Multiple Locations

$209 $49

Led by an eighth-degree black belt & a former US National Team Head Coach, classes teach fundamentals, improve fitness & build confidence

Half Off Yoga Classes at The Place

Chicopee

$72 $36

(6)

Yoga classes cater to all levels of practitioners, from beginner's yoga dance to intermediate and mixed level; massage relieves chronic pain

55% Off Private Music Lessons

Springfield

$131 $59

Skilled teachers instruct students with lessons in guitar, bass guitar, drums, piano, violin, sax, voice, woodwind, and brass

Up to 59% Off Group Classes at Knock Out Fitness

Agawam

$60 $25

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

51% Off at Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

Up to 51% Off at DIY Brewing Supply

Ludlow

$60 $30

Beginners learn the fundamentals of making wine or beer; five-session class covers malts and hops, yeast and fermentation, and off flavors

Up to 64% Off Kickboxing Classes

Ludlow

$125 $50

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

Up to 54% Off Indian Cooking Class

Wilbraham

$80 $39

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Nutritionist and chef Mala Patel guides hands-on classes wherein guests craft Indian breads, curries, rice dishes, dosas, and chutney

Up to 59% Off Music Lessons

East Longmeadow

$140 $65

Lessons in guitar, bass guitar, drums, piano, or voice focus on theory, technique, and performance to help students develop a new skill

Up to 59% Off at East Coast Dance & Fitness

Studio Z at Healthtrax East Longmeadow

$45 $19

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

Up to 51% Off Music Lessons and Studio Sessions

East Longmeadow

$90 $45

Guitar, piano, bass, drums, and vocal lessons for students of all skill levels; studio sessions offer a professional recording experience

Up to 74% Off CrossFit Intro or Advanced Classes

East Windsor

$195 $59

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

Up to 55% Off Classes at Land Warrior CrossFit LLC

Windsor Locks

$65 $29

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

Up to 83% Off Fitness and Yoga Classes

Windsor Locks

$80 $15

Choose from seven fitness and yoga classes that include circuit-training and Zumba

Up to 56% Off Personal Training

Granby

$135 $67

Personal-training sessions are led by an expert in fitness, massage, and pain relief

Up to 44% Off Guided Painting Night

Multiple Locations

$45 $25

Under the guidance of an experienced artist, guests reproduce copies of the night's painting while sipping drinks and listening to tunes

45% Off Services

Windsor

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Make-It-Fit Sewing Class

Herkimer

$75 $35

Learn to alter your own clothes during a 90 minute sewing class led by an experienced fashion designer

Up to 67% Off Boot Camp

Thomaston

$99 $39

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

81% Off Unlimited Yoga Classes at Bristol CT Yoga

Located inside The Zen Den

$100 $19

Registered yoga teacher Nisha, who has completed 500 hours of training, leads classes including Vinyasa, Core Flow, and candlelight yoga

Up to 69% Off Women’s Yoga Classes

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

Up to 76% Off Kickboxing Classes at Hudson Valley Kickboxing

Multiple Locations

$145 $49

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

Up to 63% Off Pilates Reformer Classes

Farmington

$105 $39

Pilates Reformer classes, which target beginners as well as more experienced students, burn calories and create lean, sculpted bodies

Up to 74% Off Women's Kickboxing Classes

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

Up to 76% Off at CrossFit Gulls

Farmington

$125 $49

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

Up to 71% Off Dance Lessons + Practice Party

Canton Valley

$460 $135

Since 1990, the dance studio has provided private and group lessons in ballroom dancing

Up to 88% Off Group Fitness Training Classes

Farmington Professional Park

$599 $89

Certified trainers lead group training sessions inside a gym with locker rooms, flat-screen TVs, and a protein-shake bar

Up to 55% Off Private Music Lessons

New Windsor

$50 $25

Backed by a master's degree from Yale, owner Mike Benninger and a team of polished instructors offer lessons in guitar, drums, and more

45% Off Personal Training

West Hartford

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

92% Off Gym Membership to Big Sky Fitness

Multiple Locations

$329 $25

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Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes

51% Off Kids' Boot Camp and Parkour Classes

The Playgroum

$69 $34

Boys and girls ages 8–12 can have fun and get fit in age-appropriate boot camp-style classes and ninja-inspired parkour classes

87% Off at Arthur Murray Dance Studio

Multiple Locations

$145 $19

Learn dances such as swing, salsa, and the hustle in one-on-one lessons, then hone skills in a group class and party-style practice session

Half Off Knitting Classes at Yarnover in Avon

Avon

$45 $22.50

Classes teach basics as well as how to make sweaters, skirts & baby clothes

Up to 67% Off Mommy and Me Boot Camp

Multiple Locations

$75 $29.99

(5)

An intense outdoor bootcamp class that helps tone the body while kids play in sight

94% Off MetaBody Yoga & Fitness Pass

Stanley G Workout

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

71% Off Group Personal-Training Sessions

Pride Fitness

$85 $25

Personal trainer specializes in core training, balance, flexibility and TRX suspension exercises

Up to 88% Off Strength and Conditioning Classes

South Windsor

$207 $29

Build lean muscle and boost your metabolism in these results-oriented small-group classes

45% Off Personal Training

Plainville

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off Dance Lessons

Parkville

$45 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off Yoga Classes

New Hartford

$18 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Classes at Racquels Addiction Fitness

The Fitness Loft

$130 $39

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

Up to 77% Off Pole-Dance Classes

Downtown

$149.95 $39

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Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

50% Off Beer- or Wine-Making Course

East Hartford

$50 $25

(23)

In laid-back classes, hobbyists learn flavor theory before getting their hands dirty brewing their own beer and wine

63% Off Cardio Kickboxing Classes

Watertown

$40 $15

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

Up to 69% Off Assessment or Personal Training

Newington

$89.99 $39

Metabolic testing measures a persons current fat burning ability and informs them how to maximize fat loss

YWCA New Britain – Up to 53% Off Membership and Training

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

Up to 82% Off Self-Defense Camp

Multiple Locations

$270 $49

Instructors teach students how to defend themselves against larger opponents during two- or six-week camps

50% Off

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Ballroom-Dance Lessons

Southbury

$95 $29

During private lessons, instructors teach students ballroom dance in a one-on-one setting

44% Off Personal Training

Southbury

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Kickboxing Classes

Southbury

$100 $29

Kickboxing challenges students to punch and kick through energized sessions; Krav Maga teaches street-effective self-defense techniques

45% Off Personal Training

Wethersfield

$400 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Classes at RockFit Bootcamp

Wethersfield

$199 $29

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

Up to 88% Off Catalyst Boot Camp or Kids' After-School Fitness

Manchester

$234 $29

Boot camps build full-body muscle systems rather than isolated muscle groups; kids get fit and have fun as they learn about good nutrition

Select Local Merchants

HulaFit's certified instructors tone bodies with up-tempo beats and fun, whirling hula-hoop workouts. The low-impact, motivational classes meet twice a week and are open to human gyroscopes of any level; a spinning sensei will happily give primers to visitors who've never hula hooped before. During the one-hour classes, pupils will tone their arms, abs, backs, and legs—lowering blood pressure and increasing metabolism along the way. Booty shakers who don't own a hula hoop may borrow one from the studio or craft one from a whale's monocle.

444 Sand Creek Rd
Colonie,
NY
US

Former college-football player Michael Reeves draws on his years of training and a degree in physical education as president of and a personal trainer at Top Form, a gym and field house. Whether training teams of young athletes or adults looking to get into shape, he blends his academic and practical experience to leave clients with a mental cache of exercises and routines. During personal-training sessions for individuals or groups, Reeves’ cadre of instructors uses muscle-isolating equipment such as stability balls, free weights, and medicine balls to shape cores or kick off impromptu games of dodge ball. On the artificial turf of an indoor field, athletes perform functional-movement drills while pulling weight sleds.

Reeves' wife and the gym’s vice president, Jen, leads mothers with newborns and toddlers through yoga-inspired workout classes. Little ones lie down or break dance on mats during the stretch and light-weight session as parents and progeny bond.

81 Miller Rd
Castleton On Hudson,
NY
US

With studios in East Greenbush and West Sand Lake, the Isabelle School of Dance has introduced the joy of dance to thousands of local children of all ages and has helped them build confidence and make memories for over two decades. Classes offered in ballet, tap, jazz, modern, hip hop, and fitness for ages 3 through adult.

1580 Columbia Tpke
Castleton On Hudson,
NY
US

eba Center for Dance and Fitness is eba’s school for adults and teens offering dance, fitness, ethnic, and theater classes in a noncompetitive, NYC-style studio environment. The goal of eba Center for Dance and Fitness is to keep our community healthy and strong through exercise.

351 Hudson Ave
Albany,
NY
US

At the Knowledge Network, experts in fields such as dance, spirituality, cooking, and writing teach a cornucopia of cultural, commercial, and life-skills classes with a flexible schedule of diverse classes held throughout the capital district. In Best Holiday Treats from Around the World on December 7 ($50 plus one nonperishable item for the Latham food bank), Chef Ric Orlando—champion of the Food Network’s Chopped—puts his signature spin on sizzling Hanukkah latkes, Kwanzaa peanut soup, the Italian feast of the seven fishes, and figgy pudding, taking holiday cooking far past the realm of microwave-cooked Peeps. Author and dream warrior Robert Moss imparts his synthesis of modern dreamwork and ancient shamanic practices in The Power of Active Dreaming on December 8 ($45), where students learn to solve problems, improve health, and spark creativity during nighttime reveries. Revisit bygone eras of hip hop with four Breakdancing classes ($45), in which students learn to spin, toprock, and perform basic floor routines under the guidance of instructor Turbeau, who has performed on MTV’s The Grind.

17 Computer Drive East
Albany,
NY
US

Spreading across five floors of the Steuben Building, Steuben Athletic Club houses a plethora of exercise machines and fitness classes to help clients achieve their ideal physiques. Initiate a personal transformation or maintain an already-sculpted silhouette with a month of full access to Steuben's fleet of treadmills, stationary bikes, and magical flying yoga mats. When taking a break from the club's immobile modes of transport, customers can bolster their biceps in the free-weight room, glide through the chlorinated waters of the swimming pool, or cultivate sweat beads in the sauna and steam rooms. Social exercisers can work alongside other fitness enthusiasts in any of the gym's classes, including body-strengthening yoga sessions and intense spinning courses, fast-paced regimens that utilize hardcore Ring Around the Rosie repetitions. Check the club's class schedule for up-to-date information.

1 Steuben Pl
Albany,
NY
US