Classes in West Albany

12 or 20 Boot-Camp Classes at Evolution Fitness (55% Off)

Evolution Fitness

Multiple Locations

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

$100 $45

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One or Three Months of Beginner Dance Classes at Lorraine-Michaels Dance Centre (Up to 53% Off)

Lorraine-Michaels Dance Centre

Colonie

Skilled instructors lead students through ballroom, salsa, flamenco, hip-hop, breakdancing, belly dance, and kickboxing

$60 $32

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Five Boot-Camp Classes or One Month of Unlimited Fitness Classes at Full Circle Fitness - NY (Up to 81% Off)

Full Circle Fitness - NY

Multiple Locations

Certified trainers lead clients of all shapes, sizes, and fitness levels through boot camps and classes such as Fun, Fit & Flab-U-Less

$75 $19

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One Month of Boxing with Wraps or Two Introductory Boxing Classes with Wraps at Schott's Boxing (56% Off)

Schott's Boxing

Albany

Boxing classes designed to simulate the physical challenge of a real 12-round match

$112 $49

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$66 for $120 Worth of Boot Camp at Brass Knuckle Boot Camp

Brass Knuckle Boot Camp

Delmar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Beer Brewing 101 Class for One, Two, or Four at Homebrew Emporium (Up to 59% Off)

Homebrew Emporium

North Greenbush

Learn how to perfect a home-brewed beer and prepare bottles and kegs

$40 $19

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5 or 10 Group Fitness Classes at The Court Club (Up to 59% Off)

The Court Club

Colonie

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

$60 $29

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Three Fitness Classes from Alabny Complementary Health (65% Off)

Alabny Complementary Health

Westmere

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Three or Five Semiprivate or Private Pilates Lessons at Pilates Place of NY, LLC. (Up to 74% Off)

Pilates Place of NY, LLC.

Valatie

Dynamic Pilates movements help elongate the muscles and boost stamina, strength, and flexibility

$105 $29

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Five Yoga Classes from In Harmony Yoga (65% Off)

In Harmony Yoga

Cohoes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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Four or Eight Introduction to Dance or Fitness Classes at Dance to Fit (Up to 54% Off)

Dance to Fit

Halfmoon

Students burn calories in a variety of classes, including Zumba, ballet, tap, jazz, hip-hop, modern, and belly dancing

$60 $29

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5 or 10 Adult Dance or Fitness Classes at Creative Dance Arts (Up to 55% Off)

Creative Dance Arts

Round Lake

Adults can take 60-minute dance and fitness classes, including ballet, tap, Dance & Tone, Zumba, and yoga

$50 $25

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Bracelet-Making Class for One or Two at A Bead Just So (50% Off)

A Bead Just So

Ballston Spa

Instructors teach students how to make stunning jewelry pieces with leather, silk cords, metal-seed beads, and fire polish beads

$44 $22

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One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 74% Off)

Creations X

Ballston Spa

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

$150 $41

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Five or 10 Fitness Classes, or One Month of Unlimited Classes at Suspension Training Center (Up to 55% Off)

Suspension Training Center

Saratoga Springs

Suspension-based exercises utilize your own body weight as resistance during supportive workouts in a welcoming environment

$50 $25

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$60 for $120 Toward Ballroom Dance Lessons — Rhythm Expressions Dance Studio

Rhythm Expressions Dance Studio

Ballston Spa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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$29 for a Dance-Lesson Package for One or Two at Arthur Murray Dance Centers ($329 Value)

Arthur Murray Dance Center

Saratoga Springs

Dance champions teach 45-minute group and private sessions in styles such as salsa, swing, and tango

$329 $29

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$15 for Three RAW Fitness Classes at RAW Fitness ($30 Value)

RAW Fitness

Saratoga Springs

Classes combine core strengthening and intense cardio

$30 $15

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5 or 10 Fitness Classes or 30-Day Membership with Three Personal Training Sessions at MAC Fitness (Up to 67% Off)

MAC Fitness

Kingston

A full schedule includes Zumba, indoor cycling, barbell, and kickboxing classes; membership includes full gym access and personal training

$75 $25

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One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 65% Off)

Kendra Renzoni Yoga

Northampton

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

$75 $28

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Three Fitness Classes from The Town Bike (44% Off)

The Town Bike

Northampton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$54 $30

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Five or Ten Group Fitness Classes at Building Blocks Fitness (Up to 63% Off)

Building Blocks Fitness

Florence

In small-group classes, trainers help clients reach their fitness goals

$60 $25

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Two Dance Classes from Drop It! Theatrical Bellydance Fusion Class (43% Off)

Drop It! Theatrical Bellydance Fusion Class

Northampton

Wednesday nights only from 5–6 p.m. Theatrical and improvisational bellydance fusion for all bodies, sexes, genders and abilities.

$30 $17

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 64% Off)

Nirvana Yoga

Easthampton

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

$105 $39

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10 or 15 Zumba Classes at All-Stars Dance Center (Up to 59% Off)

All-Stars Dance Center

Westfield

Heart rates rise to match pulsating rhythms of Latin music during one-hour Zumba classes in this spacious studio with hardwood floors.

$70 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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$20 for $39 Groupon — Build Yoga & Mobility™

Build Yoga & Mobility™

Amherst Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 $20

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$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $99

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Painting Class for One, Two, or Four at Creative Martini & Paint Club (Up to 74% Off)

Creative Martini & Paint Club

Multiple Locations

Budding artists can relax with a drink and friends as they learn to blend colors and other skills during two-hour painting classes

$33 $11

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5 or 8 Sessions of Morning Mat Yoga, or 5 or 10 Sessions of Aerial Yoga at Bootleg Yoga (Up to 70% Off)

Bootleg Yoga

Marlboro

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

$75 $25

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One or Three Months of Unlimited Classes and a Uniform at U.S. Taekwondo Center (Up to 77% Off)

U.S. Taekwondo Center

Multiple Locations

Led by an eighth-degree black belt & a former US National Team Head Coach, classes teach fundamentals, improve fitness & build confidence

$209 $49

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10 or 20 Group Fitness or Yoga Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

X-Scape Fitness

West Springfield

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

$170 $59

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$59 for Four 30-Minute Private Music Lessons at Falcetti Music ($131 Value)

Falcetti Music

Springfield

Skilled teachers instruct students with lessons in guitar, bass guitar, drums, piano, violin, sax, voice, woodwind, and brass

$131 $59

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$49 for a 12-Month Online-Cooking-Classes Membership to Top Chef University ($199.95 Value)

Top Chef University

Online Deal

Contestants from Emmy-award-winning cooking show lead more than 200 online video lessons with printable recipes

$199.95 $49

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$55 for $100 Worth of Handcrafting Classes — Pioneer Valley Artspace

Pioneer Valley Artspace

Springfield

Hand-building pottery, slipcasting, ceramics, painting, design, and all other forms of art

$100 $55

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Five or Eight Personal-Training Sessions at Be Fit (Up to 69% Off)

Be Fit

Agawam

Health coach and certified personal trainer helps clients achieve their fitness and wellness goals

$300 $129

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10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

Knock Out Fitness

Knock Out Fitness

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

$60 $27

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$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam Town

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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Winemaking and Beer-Making Classes at DIY Brewing Supply (Up to 62% Off). Two Options Available.

DIY Brewing Supply

Ludlow

Beginners learn the fundamentals of making wine or beer; five-session class covers malts and hops, yeast and fermentation, and off flavors

$60 $23

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5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 64% Off)

Team Link Brazilian Jiu Jitsu

Ludlow

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

$125 $50

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Four or Six Weeks of Unlimited Boot-Camp Classes at Velocity Bootcamp (Up to 62% Off)

Velocity Bootcamp

Velocity Body

Personal trainers lead small groups through fat-blasting boot-camp exercises and provide campers with easy-to-follow nutrition guidelines

$200 $85

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5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 68% Off)

East Coast Dance & Fitness

East Longmeadow

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

$50 $17

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Two or Four One-Hour Music Lessons, or Two One-Hour Studio Sessions at LMI Studio (Up to 51% Off)

LMI Studio

East Longmeadow

Guitar, piano, bass, drums, and vocal lessons for students of all skill levels; studio sessions offer a professional recording experience

$90 $45

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BYOB Painting Party for One, Two, or Four at Camp Simon Art Center (Up to 53% Off)

Camp Simon Art Center

East Windsor

Groups get together and learn to complete paintings, with subjects such as martini glasses, shoes, or recreations works by van Gogh or Monet

$50 $25

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On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

East Windsor

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $59

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Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 55% Off)

Land Warrior Crossfit LLC

Windsor Locks

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

$65 $29

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$25 for a Guided Painting Night Admission from Paint Social Art ($45 Value)

Paint Social Art, LLC

Multiple Locations

Under the guidance of an experienced artist, guests reproduce copies of the night's painting while sipping drinks and listening to tunes

$45 $25

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90 Minute Make-It-Fit Sewing Class for One or Two at Divas Design Studio (Up to 64% Off)

Divas Design Studio

Herkimer

Learn to alter your own clothes during a 90 minute sewing class led by an experienced fashion designer

$75 $27

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Four or Six Weeks of Unlimited Boot-Camp Classes at Elite Strength and Performance (Up to 67% Off)

Elite Strength and Performance

Thomaston

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

$99 $39

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10 or 20 Yoga Classes at The Fitness Center for Women (Up to 69% Off)

The Fitness Center for Women

Bristol

Expert instructors lead women of all fitness levels through gentle or power yoga classes

$150 $49

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Five or Ten Kickboxing Classes with Gloves at Hudson Valley Kickboxing (Up to 76% Off)

Hudson Valley Kickboxing

Multiple Locations

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

$145 $49

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$30 for 30 Days of Unlimited Yoga Classes at Bikram Yoga Farmington ($150 Value)

Bikram Yoga Farmington

Farmington

In Bikram classes for all levels, held in a hot studio, teachers lead students through the discipline's flexibility-boosting pose sequence

$150 $30

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6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

$149.95 $39

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Three Pilates Reformer Sessions or 5 or 10 Vbarre Group Fitness Classes at The Posture Bar (Up to 54% Off)

The Posture Bar

Farmington

Pilates Reformer and Vbarre classes, which blend Pilates, ballet, and resistance training, burn calories and create lean, sculpted bodies

$105 $49

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10 or 20 Piyo Yoga or Zumba Classes at The Zoo Health Club (Up to 55% Off)

The Zoo Health Club

Simsbury

Skilled instructors use choreography set to international dance beats or custom blend of Yoga and Pilates to improve tone and confidence

$99 $49

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Four Dance Classes from SRL Irish Dance Academy (45% Off)

Srl Irish Dance Academy

Farmington

From the merchant: Irish dancing is not just for the Irish! It's an artistic sport for everyone; great for fitness, focus, and fun!

$60 $33

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One-Month CrossFit Membership for One Child, One Adult, or Both at CrossFit Gulls (Up to 76% Off)

CrossFit Gulls

Farmington

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

$125 $49

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Five or Two Private Dance Lessons with One Group Class and One Practice Party at Steps in Time (Up to 71% Off)

Steps In Time

Canton Valley

Since 1990, the dance studio has provided private and group lessons in ballroom dancing

$460 $135

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10, 20, or 30 Yoga Classes at Goddess Yoga Center (Up to 54% Off)

Goddess Yoga Center

Farmington

Students of all ages develop a strong mind-body connection in gentle yoga classes suitable for all experience levels

$100 $49

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Five Boot-Camp Classes at Crunch TIME Fitness & Dance (64% Off)

Crunch Time Fitness & Dance

Newburgh

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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Two or Four Private Music Lessons at New Windsor Music Academy (Up to 55% Off)

New Windsor Music Academy

New Windsor

Backed by a master's degree from Yale, owner Mike Benninger and a team of polished instructors offer lessons in guitar, drums, and more

$50 $25

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10 Dance Classes from Empire Dance Center (65% Off)

Empire Dance Center

New Windsor

Adult (18+) dance classes and/or fitness classes

$100 $35

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5, 10, or 15 High-Intensity Outdoor Interval-Training Workouts from Transformations Right Now (Up to 76% Off)

Transformations Right Now

Multiple Locations

Exercisers head to the great outdoors in locations such as Talcott Mountain for high-intensity interval workouts that get the heart racing

$125 $39

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Dance-Lesson Package for One or Two Private Lessons for an Individual or Couple at Arthur Murray Dance Studio (87% Off)

Arthur Murray Dance Studio

Multiple Locations

Learn dances such as swing, salsa, and the hustle in one-on-one lessons, then hone skills in a group class and party-style practice session

$145 $19

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $29

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$59 for Three Weeks of Intro On Ramp Classes and One Week of Unlimited Classes ($154 Value)

CrossFit Factory Square

Southington

Burn calories while you learn the basics of CrossFit, then safely transition to a week of unlimited, larger-group CrossFit sessions

$154 $59

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90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

$50 $20

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$25 for $45 Worth of Dance Lessons — STUDIO860

Studio-8-sixty

Parkville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $25

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10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

The Fitness Loft

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

$130 $39

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Three Personal-Training Sessions and a Dietary Consultation from Blair Hamilton Personal Training (45% Off)

Blair Hamilton Personal Training

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$230 $127

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$19 for One Year of Online Guitar Lessons from Center Stage Guitar Academy ($108 Value)

Center Stage Guitar Academy

Online Deal

Bryan Billhimer leads lessons organized by skill level, covering technique and song learning in high-quality videos shot from many angles

$108 $19

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Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

CrossFit-certified coaches teach proper form, while offering a wide variety of exercises that change daily

$65 $36

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Beer- or Wine-Making Course with Take-Home Bottles at Brew and Wine Hobby (50% Off)

Brew and Wine Hobby

East Hartford

In laid-back classes, hobbyists learn flavor theory before getting their hands dirty brewing their own beer and wine

$50 $25

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10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Multiple Locations

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

$136 $39

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Five Fitness Classes at Chase Fitness, LLC (45% Off)

Chase Fitness, Llc

Waterbury

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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One Month of Unlimited Gym Access with 5 or 10 One-Hour Personal-Training Sessions at YWCA New Britain (53% Off)

YWCA New Britain

New Britain

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

$35 $17

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$20 for $40 Groupon — Yousef Tae Kwon Do School Twisted Kickboxing

Yousef Tae Kwon Do School Twisted Kickboxing

New Britain

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Select Local Merchants

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

2080 Western Ave
Guilderland,
NY
US

Sisters Brenda McCullen-Moeske and Maryann Fischler are devoted to disproving the stereotype that exercise is boring and chore-like. In an effort to do this, they married their love of hula-hooping with their passion for physical fitness to craft a fun and effective counterargument to the monotonous workout routines that most people and alien-hybrid clones designed to look like people are used to. Flexing their matching AFAA certifications, the pair helps students tone entire physiques with the gyrating movement of hula-hooping. In their tune-blasting studio, which is nestled inside The Court Club, they lead low-impact aerobic exercises that incorporate hula-hoops, stability balls, and resistance bands.

444 Sand Creek Rd
Colonie,
NY
US

Former college-football player Michael Reeves draws on his years of training and a degree in physical education as president of and a personal trainer at Top Form, a gym and field house. Whether training teams of young athletes or adults looking to get into shape, he blends his academic and practical experience to leave clients with a mental cache of exercises and routines. During personal-training sessions for individuals or groups, Reeves’ cadre of instructors uses muscle-isolating equipment such as stability balls, free weights, and medicine balls to shape cores or kick off impromptu games of dodge ball. On the artificial turf of an indoor field, athletes perform functional-movement drills while pulling weight sleds.

Reeves' wife and the gym’s vice president, Jen, leads mothers with newborns and toddlers through yoga-inspired workout classes. Little ones lie down or break dance on mats during the stretch and light-weight session as parents and progeny bond.

81 Miller Rd
Castleton On Hudson,
NY
US

At the eba Center for Dance and Fitness, the world of West Side Story coexists with the folklore of Tahiti and the fluid performance art of Isadora Duncan. That's because the class catalogue is both sprawling and diverse, accommodating guests of all ages and abilities. Move Your Body classes, for example, cater to students 50 and older with a restorative and rhythmic workout, while ballet and modern hip-hop fusion courses hone in on specific styles. Some classes, like Pilates and yoga, focus on developing muscle and flexibility. Others, like Ballet Workout, gracefully combine dance and fitness aspects without having students do the Macarena on a treadmill.

351 Hudson Ave
Albany,
NY
US

At the Knowledge Network, experts in fields such as dance, spirituality, cooking, and writing teach a cornucopia of cultural, commercial, and life-skills classes with a flexible schedule of diverse classes held throughout the capital district. In Best Holiday Treats from Around the World on December 7 ($50 plus one nonperishable item for the Latham food bank), Chef Ric Orlando—champion of the Food Network’s Chopped—puts his signature spin on sizzling Hanukkah latkes, Kwanzaa peanut soup, the Italian feast of the seven fishes, and figgy pudding, taking holiday cooking far past the realm of microwave-cooked Peeps. Author and dream warrior Robert Moss imparts his synthesis of modern dreamwork and ancient shamanic practices in The Power of Active Dreaming on December 8 ($45), where students learn to solve problems, improve health, and spark creativity during nighttime reveries. Revisit bygone eras of hip hop with four Breakdancing classes ($45), in which students learn to spin, toprock, and perform basic floor routines under the guidance of instructor Turbeau, who has performed on MTV’s The Grind.

17 Computer Drive
East Albany,
New York
US

Spreading across five floors of the Steuben Building, Steuben Athletic Club houses a plethora of exercise machines and fitness classes to help clients achieve their ideal physiques. Initiate a personal transformation or maintain an already-sculpted silhouette with a month of full access to Steuben's fleet of treadmills, stationary bikes, and magical flying yoga mats. When taking a break from the club's immobile modes of transport, customers can bolster their biceps in the free-weight room, glide through the chlorinated waters of the swimming pool, or cultivate sweat beads in the sauna and steam rooms. Social exercisers can work alongside other fitness enthusiasts in any of the gym's classes, including body-strengthening yoga sessions and intense spinning courses, fast-paced regimens that utilize hardcore Ring Around the Rosie repetitions. Check the club's class schedule for up-to-date information.

1 Steuben Pl
Albany,
NY
US