Health & Fitness in West Albany


One- or Three- Month VIP Trial Membership at Pai's Taekwondo (Up to 85% Off)

Pai's Taekwondo

Multiple Locations

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

$150 $29

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4, 6, or 10 Saunatox Sessions at Planet Beach Contempo Spa (Up to 84% Off)

Planet Beach Contempo Spa Guilderland

Westmere

Near-, mid-, and far-infrared waves penetrate the skin, warming the body, soothing achy muscles, and melting away unwanted fat cells

$100 $19

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Two, Three, or Four 30-Minute Personal-Training Sessions at Albany Movement & Fitness (Up to 72% Off)

Albany Movement & Fitness

Albany Movement & Fitness

Personal trainers help clients lose weight, build muscle, and improve their fitness level; trainers also offer healthy eating tips

$140 $45

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One, Two, or Three Months of Krav Maga Training Sessions at APLEA Training Academy (Up to 57%Off)

APLEA Training Academy

Multiple Locations

Instructors teach the self defense and awareness techniques of krav maga, a martial art developed for the Israeli military

$100 $45

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3 Months of Unlimited Kids' Martial Arts Classes at Upstate Brazilian Jiu Jitsu (59% Off)

Upstate Brazilian Jiu Jitsu

Albany

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $123

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One Month of Boxing with Wraps or Two Introductory Boxing Classes with Wraps at Schott's Boxing (56% Off)

Schott's Boxing

Albany

Boxing classes designed to simulate the physical challenge of a real 12-round match

$112 $49

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5 or 10 Move Your Body Dance Classes or Fitness Classes at eba Center for Dance and Fitness (Up to 55% Off)

eba Center for Dance and Fitness

Center Square

Move Your Body dance classes consist of gentle dance workouts geared toward seniors; fitness classes include Zumba, Pilates, and yoga

$55 $29

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Four Weeks of Unlimited Boot-Camp Classes at Top Form Delmar (45% Off)

Top Form Delmar

Delmar

From the merchant: Boxing-based boot camp classes utilize various exercise modes. Classes run Mondays, Wednesday, and Fridays at 6 p.m.

$99 $54

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Four Weeks of Mommy Fitness Classes at Mommy and Baby Fitness Workout and Play (50% Off). Three Options Available.

Mommy and Baby Fitness Workout and Play

East Greenbush

Moms-only boot-camp torches calories and tones post-baby bodies; little ones tag along to stroller fitness and workout and play class

$56 $28

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$66 for $120 Worth of Boot Camp at Brass Knuckle Boot Camp

Brass Knuckle Boot Camp

Delmar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Eight Weeks of Membership and Unlimited Fitness Classes at ClubLife Health & Fitness (65% Off)

Clublife Health & Fitness

Valatie

No enrollment fees or contract. Gain access to a renowned health club with trainers and classes.

$188 $66

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5 or 10 Group Fitness Classes at The Court Club (Up to 59% Off)

The Court Club

Colonie

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

$60 $29

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One, Two, or Three Months of Unlimited Karate Classes at US Budokai Karate Association (Up to 76% Off)

US Budokai Karate Association

U S Budokai Karate Association

Introductory programs teach the basic skills and mentality of karate

$110 $29

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

The LASIK Vision Institute

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Multiple Locations

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$125 $25

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60-Minute Reiki Treatment at Food & Mood Coaching LLC (65% Off)

Food & Mood Coaching Llc

Bethlehem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $23

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Three Fitness Classes from Alabny Complementary Health (65% Off)

Alabny Complementary Health

Westmere

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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$26 for $75 Worth of Fitness Classes — WellNest Studios

Wellnest Studios

Colonie

From the merchant: A variety of fitness and yoga classes held at a wide range of class times in an atmosphere that embraces your well-being

$75 $26

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Five Yoga Classes from In Harmony Yoga (65% Off)

In Harmony Yoga

Cohoes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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$59 for Exam, Teeth Cleaning, and X-ray at Precision Periodontics and Dental Implants ($393 Value)

Precision Periodontics and Dental Implants

Halfmoon

Dr. Neda Azadivatan-LE examines your teeth for cavities and then cleans them

$393 $59

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$32 for One Month of Unlimited Dance and Fitness Classes at Nataraja Center for Movement Arts ($65 Value)

Nataraja Center for Movement Arts

Clifton Park

Instructors lead traditional and exotic classes such as flamenco, tribal-fusion belly dance, yoga, and Pilates

$65 $32

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One- or Two-Month Membership and Private Lesson at Bujinkan Kataho Dojo (Up to 55% Off)

Bujinkan Kataho Dojo

Clifton Park

Instructors teach students martial arts principles and self-defense techniques

$110 $55

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One or Four Percussion Massages at Protective Chiropractic (60% Off)

Protective Chiropractic

Clifton Park

A percussion massage may help relieve pain and ease muscle tension

$25 $10

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5 or 10 Spin Classes or a Month of Unlimited Spin Classes at Badass Cycling Studio (Up to 55% Off)

Badass Cycling Studio

Guilderland

Licensed spinning facility provides early morning, afternoon, and evening classes for an energetic, high-intensity cycling workout

$75 $35

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One or Two Months of Martial-Arts Self-Defense Classes with a Uniform at Altamont Martial Arts (Up to 58% Off)

Altamont Martial Arts

Altamont Martial Arts

Husband-and-wife team of black belts leads defensive combat hapkido classes, a self-defense style that prepares students of any age or size

$65 $29

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Weekday or Weekend Day Ski Pass, 2-Hour Tubing Pass, or Adult Ski Lesson at Maple Ski Ridge (Up to 41% Off)

Maple Ski Ridge

Rotterdam

Four powdered slopes welcome visitors with rails & pipes for daredevils, bunny hills for young skiers & a cozy lodge with fireplace

$26 $16

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5 or 10 Drop-In Zumba Classes at Jewish Community Center of Schenectady (Up to 50% Off)

Jewish Community Center of Schenectady

Niskayuna

Instructors lead students through classes that combine cardio workouts with Latin-inspired music

$25 $13

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Group Fitness Classes or Mud Runner Training at Mud Runner Training (Up to 71% Off). Three Options Available.

Mud Runner Training

Multiple Locations

Instructors motivate students as they train to conquer one of the toughest mud runs around with high-intensity cross fitness classes

$150 $59

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Dental Checkup with Exam, Bitewing X-rays, and Teeth Cleaning for One or Two at Capital Smiles (Up to 73% Off)

Capital Smiles

Schenectady

Patients’ pearly whites are cleaned by a dental hygienist, bitewing x-rays are taken for a closer look & the doctor performs a routine exam

$235 $69

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$18 for $70 Worth of Martial-Arts Lessons — In Nae Sport Taekwondo

In Nae Sport Taekwondo

Schenectady

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $18

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8 or 16 Yoga Classes at The Yoga Lily (Up to 50% Off)

The Yoga Lily

The Yoga Lily

Wide variety of yoga and meditation classes for all levels, including a hula-hoop class set to music

$88 $45

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5 or 10 Personal Training Sessions at Suspenion Training Center - Kyle Hitchcock (Up to 72% Off)

Suspenion Training Center - Kyle Hitchcock

Saratoga Springs

Clients lose weight, build muscle, and tone their bodies using suspension training’s body-weight exercises

$250 $69

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Chiropractic Adjustment, Exam, Stress Test, and Optional Massage at Always Healthy Chiropractic (Up to 75% Off)

Always Healthy Chiropractic

Always Healthy Chiropractic

Chiropractor examines spines visually and with the aid of computer scans before performing an adjustment and an optional chair massage

$150 $39

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Consult and Acupuncture Session, Two Acupuncture Sessions, or Herbal Formula at Fusion Healing Arts (Up to 58% Off)

Fusion Healing Arts

Fusion Healing Arts

Certified acupuncturist relieves chronic pain and stress during acupuncture sessions; 10 days of a customized herbal formula

$95 $45

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Five or 10 Fitness Classes, or One Month of Unlimited Classes at Suspension Training Center (Up to 50% Off)

Suspension Training Center

Suspenion Training Center - Kyle Hitchcock

Suspension-based exercises utilize your own body weight to develop strength, balance, and core stability while reducing weight and toning

$60 $30

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Four Weeks of Unlimited Yoga Classes at Rise Yoga & Movement Arts Center (65% Off)

Rise Yoga & Movement Arts Center

Saratoga Springs

From the merchant: a month of unlimited classes for new students. You will get strong and fit, relieve spine and joint pain; and stress.

$150 $53

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One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 62% Off)

Creations X

Creations X

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

$150 $59

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One or Two Stress-Relieving One-Hour Reiki Sessions at Jodi Evans Reiki Healing (Up to 57% Off)

Jodi Evans Reiki Healing

Hands On Health and Wellness

Reiki sessions seek to balance clients’ mind and body to promote relaxation and alleviate stress

$75 $35

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10 Classes or One Month of Unlimited Classes at Saratoga Karate (Up to 87% Off)

Saratoga Karate

Saratoga Karate

Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults

$119 $39.99

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Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (50% Off)

RAW Fitness

Multiple Locations

High-intensity fitness classes for students of all fitness levels combine core strengthening and cardio

$30 $15

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5, 10, or 20 Yoga Classes at Tasha Yoga (Up to 60% Off)

Tasha Yoga

Multiple Locations

Hatha yoga classes for students of all skill levels with an emphasis on alignment-based practice that strengthens mind-body connections

$85 $39

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from The Gym 518 (64% Off)

The Gym 518

South Glens Falls

From the merchant: Our elite trainers will create a personalized weight loss and nutrition program designed just for you!

$70 $25

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Two or Four Hours in a Golf Simulator for Up to Four at Bay Meadows Golf Club (Up to 52% Off)

Bay Meadows Golf Club

Queensbury

Up to four players can hone their game in a high-end golf simulator

$68 $35

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Day Passes and Equipment Rental for 2 or 4 at Rocksport Indoor Climbing & Outdoor Guiding Center (Up to 50% Off)

Rocksport Indoor Climbing & Outdoor Guiding Center

Rocksport Indoor Climbing & Outdoor Guiding Center

Indoor climbing walls and bouldering situations designed by Adirondack and Himalayan explorers

$32 $17

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One or Two Months of Martial-Arts Classes at New York Historical Fencing Association (Up to 61% Off)

New York Historical Fencing Association

Kingston

Students learn the fighting arts of medieval Germany, wielding weapons such as longswords and picking up period grappling techniques

$75 $35

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5 or 10 Fitness Classes or 30-Day Membership with Three Personal Training Sessions at MAC Fitness (Up to 74% Off)

MAC Fitness

Kingston

A full schedule includes Zumba, indoor cycling, barbell, and kickboxing classes; membership includes full gym access and personal training

$75 $25

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Lift Ticket for Two, Four, or Six or One Lift Ticket with Rentals at Whaleback Mountain (Up to 56% Off)

Whaleback Mountain

Whaleback Mountain

Skiers and snowboarders of all ages and skill levels tackle 30 trails, descending 900 feet

$80 $40

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$70 for Chiropractic Package with One Exam & Four Adjustments at Enfield Integrative Health ($375 Value)

Enfield Integrative Health

Enfield

Staff perform a chiropractic exam to address pain, then work to correct the correlating areas of the spine with four adjustments

$375 $70

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One or Three Months of Unlimited Brazilian Jiu Jitsu Classes at Team Link Martial Arts (Up to 72% Off)

Team Link Martial Arts

Enfield

Instructors armed with years of experience lead students through grappling and sparring moves

$149.95 $50

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One Cavi-Lipo Session at Caviliposonics (67% Off)

Caviliposonics

Enfield

Cavi-Lipo sessions use ultrasound technology to break up fat deposits

$300 $99

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$89 for $197 Worth of Martial-Arts Lessons — Integrity Martial Arts

Integrity Martial Arts

Enfield

Get a month of fun, character-based classes. These classes are always taught by black belts with ten years of experience.

$197 $89

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Five or Ten Drop-In Zumba Classes at Air Time Gymnastics (Up to 56% Off)

Air Time Gymnastics

Enfield

Zumba classes help bust bodies into shape with easy-to-follow routines, set to up-tempo Latin beats

$25 $12

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15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 74% Off)

Club Fitness

Multiple Locations

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

$150 $39

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Two, Four, or Eight Endermologie Cellulite Treatments at Northampton Naturopathic Associates (Up to 54% Off)

Northampton Naturopathic Associates

Northampton Naturopathic Associates

Noninvasive Endermologie sessions use rollers to massage away cellulite by breaking down dimpled structures

$200 $99

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Chiropractic Packages from Dr. Jeffrey Soley (Up to 81% Off). Two Options Available.

Dr. Jeffrey Soley

Multiple Locations

Chiropractic package with an evaluation, one adjustment, and one low-level laser therapy session

$275 $59

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Health Consultations and Acupuncture Treatment at Whole Body Healing (Up to 58% Off)

Whole Body Healing, Acupuncture and Chinese Medicine

Whole Body Healing, Acupuncture and Chinese Medicine

Treat a wide variety of ailments such as pain, allergies, and anxiety with a natural, ancient technique

$95 $45

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5, 10, or 20 Zumba Classes at PPZ Fitness (Up to 60% Off)

PPZ Fitness

PPZ Fitness

Burn fat and tone muscles in these heart-pounding Zumba classes

$50 $20

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One or Two Months of the Kids' YES! Martial Arts Program at Spirit of the Heart (Up to 54% Off)

Spirit of the Heart

Spirit of The Heart Kung-fu

Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness

$75 $35

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Reiki with Optional Restorative Yoga from Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Northampton

Certified yoga instructor and reiki master helps clients relieve stress and rebalance energy

$75 $35

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$2,199 for LASIK Laser Surgery for Both Eyes at Eye Physicians of Northampton ($ Value)

Eye Physicians of Northampton

Multiple Locations

LASIK treatments can help address such visual deficiencies as nearsightedness, farsightedness, and astigmatism

$4,450 $2,199

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A Reiki Treatment at Caroline Ruderman Reiki (45% Off)

Caroline Ruderman Reiki

Northampton

From the merchant: Reiki supports you at whatever crossroads you have reached. Clear any emotional or mental blocks and regain clarity.

$75 $41

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One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 56% Off)

Kendra Renzoni Yoga

Kendra Renzoni Yoga

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

$75 $35

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Three-Visit Chiropractic Treatment Package from Chiropractic Center of Canaan (50% Off)

Chiropractic Center Of Canaan

Canaan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 64% Off)

Nirvana Yoga

Mama Nirvana's New Yoga

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

$105 $39

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One or Two 60-Minute Reiki Sessions at Pure Energy Reiki (Up to 54% Off)

Pure Energy Reiki

Pure Energy Reiki

Reiki master Natasha places her hands on fully clothed patrons to rebalance energies, helping to alleviate pain, stress, and fatigue

$60 $29

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Body or Ear Acupuncture Sessions from Bonnie Diamond, Licensed Acupuncturist (Up to 61% Off). Three Options Available.

Bonnie Diamond, Licensed Acupuncturist

Staying in Balance

Licensed practitioner rebalances energy flow with acupuncture treatments

$100 $49

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Nine Holes of Golf for Two or Four with Cart and Practice Balls at The Blandford Club (Up to 51% Off)

The Blandford Club

Blandford

Beginner-friendly course situated in the Connecticut River Valley; no tee time required

$60 $30

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A Reiki Treatment at Way of Life Reiki (45% Off)

Way Of Life Reiki

Montgomery

From the merchant: Re-energize your body, cleanse the aura and balance your chakras with a relaxing Reiki Crystal Energy Healing session.

$60 $33

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10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

Balance

Westfield

Dance Fitness classes burn calories with energetic dance moves

$100 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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8 or 16 American Kenpo Karate Classes with Uniform at New England Martial Arts Training Center (Up to 68% Off)

New England Martial Arts Training Center

Westfield

Instructors aim to enhance and develop the mind, body, and spirit while building muscle tone, stamina, and disciple 

$139 $58

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9- or 18-Hole Round for Two at Vineyard Valley Golf Club (Up to 55% Off)

Vineyard Valley Golf Club

Vineyard Valley Golf Club

Rolling terrain on former vineyard presents unique challenges and elevation changes along 9-hole course

$49 $26

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One- or Three-Month Basic Yoga Membership at Build Yoga & Mobility (Up to 53% Off)

Build Yoga & Mobility™

Multiple Locations

This Community Supported Yoga studio functions like a CSA, allowing clients to buy a spot in class; all classes are 75 minutes

$39 $19

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10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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$39 for Acupuncture Treatment with Shiatsu Massage from Hayley Mermelstein ($80 Value)

Hayley Mermelstein

Hayley Mermelstein

Acupuncture draws on a 2,000-year-old tradition helps to clear energy blockages and relieve pain

$80 $39

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60-Minute Reiki Treatment at Peaceful Earth Reiki (50% Off)

Peaceful Earth Reiki

Belchertown

From the merchant: Reiki is a Japanese technique for stress reduction, relaxation and healing by working on the body, mind and spirit.

$50 $25

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$20 for $40 Worth of Martial-Arts Lessons — Shotokan Karate of America, Amherst

Amherst Shotokan Karate

Amherst

Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching

$40 $20

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$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $99

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Four or Eight Weeks of Tae Kwon Do Classes at Kwon's Martial Arts (Up to 66% Off)

Kwon's Martial Arts

Poughkeepsie

Instructor with more than 35-years’ experience teaches disciple as students studying the physically demanding art of self defense

$159 $59

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Select Local Merchants

After fighting her way back to a size four following the birth of her third child, Debi Condon earned her personal-training-and-nutrition certification and founded Evolution Fitness. Debi and her crew lead mostly female groups of all ages and fitness levels through indoor and outdoor boot camps, TRX-suspension classes and personal-training sessions. Interval routines leverage mats, free weights, and nearby playground equipment to build up endurance against fatigue and cooties. With an emphasis on supportive motivation rather than drill-sergeant tactics or endless scrimmages against fast-food mascots, trainers strive to build accountability among their students through friendships and unlimited email support.
Colonie - Our Savior Lutheran Church
Colonie,
NY
US
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
2080 Western Avenue
Guilderland,
NY
US
Sisters Brenda McCullen-Moeske and Maryann Fischler are devoted to disproving the stereotype that exercise is boring and chore-like. In an effort to do this, they married their love of hula-hooping with their passion for physical fitness to craft a fun and effective counterargument to the monotonous workout routines that most people and alien-hybrid clones designed to look like people are used to. Flexing their matching AFAA certifications, the pair helps students tone entire physiques with the gyrating movement of hula-hooping. In their tune-blasting studio, which is nestled inside The Court Club, they lead low-impact aerobic exercises that incorporate hula-hoops, stability balls, and resistance bands.
444 Sand Creek Rd
Colonie,
NY
US
Although the treatments they perform have evolved with technology, Gooding Skin System's aestheticians maintain the quality level of products and services that has kept them in business for more than 30 years. The staff strives to bring out the best in each customer, whether enhancing complexions with a peel, buffing nails with a manicure, or pulling magic scarves out of bellybuttons. They bolster skincare regimens with products from Murad, SkinCeuticals, Guinot Paris, and Sothys, and can tailor at-home routines for clients hoping to keep their faces glowing after a treatment.
296 Wolf Road
Latham,
NY
US
A board-certified practitioner and longtime devotee of holistic healthcare, Lisa James understands the body as an interconnected organism that can?t always be treated with symptom-specific remedies. That?s why she uses techniques such as Cupping, Gua Sha, Japanese Reiki, Chinese Reflexology, and BioMat therapy to alleviate mental anxiety and physical stress all at once. Aided by aromatherapy and herbal supplements, Lisa?s methods may help restore the body?s balance and ease obstructions that can develop into physical illness if left unchecked. Not just a healer, Lisa is also an educator. In group classes, she teaches students about the art and science behind reiki.
6392 Linden Rd.
Rockford,
IL
US
Former college-football player Michael Reeves draws on his years of training and a degree in physical education as president of and a personal trainer at Top Form, a gym and field house. Whether training teams of young athletes or adults looking to get into shape, he blends his academic and practical experience to leave clients with a mental cache of exercises and routines. During personal-training sessions for individuals or groups, Reeves’ cadre of instructors uses muscle-isolating equipment such as stability balls, free weights, and medicine balls to shape cores or kick off impromptu games of dodge ball. On the artificial turf of an indoor field, athletes perform functional-movement drills while pulling weight sleds. Reeves' wife and the gym’s vice president, Jen, leads mothers with newborns and toddlers through yoga-inspired workout classes. Little ones lie down or break dance on mats during the stretch and light-weight session as parents and progeny bond.
81 Miller Rd
Castleton On Hudson,
NY
US
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