Personal Trainer in West Albany

51% Off Personal Training at Key Fitness Training

Key Fitness Training

Hadley

$200 $99

Personal trainer designs workout sessions based on clients' needs and desires

Up to 69% Off Personal Training at Be Fit

Be Fit

Agawam

$300 $129

Health coach and certified personal trainer helps clients achieve their fitness and wellness goals

71% Off Group Personal-Training Sessions

Garrett Hurrle

East Windsor

$85 $25

Personal trainer specializes in core training, balance, flexibility and TRX suspension exercises

Up to 88% Off Strength and Conditioning Classes

Lightning Fitness

South Windsor

$207 $29

Build lean muscle and boost your metabolism in these results-oriented small-group classes

45% Off Personal Training

Blair Hamilton Personal Training

Redeem from Home

$230 $127

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

YWCA New Britain – Up to 53% Off Membership and Training

YWCA New Britain

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

Up to 82% Off Injury-Prevention Training

Movement Training by Design

Manchester

$180 $35

Individualized training reduces the risk of injury by addressing a client's flexibility, stability, strength, endurance, and power

Up to 81% Off Weight-Loss Coaching

Olympus Personal Training and Weight Management

Danbury

$310 $69

Learn how to make healthy food choices and an exercise routine a part of your daily life

Up to 69% Off Personal Training Programs

Fitness By Sami

Ridgefield

$240 $79

Personal trainer and massage therapist Sami tailors exercises and nutrition to meet clients' fitness goals

Up to 51% Off Fitness Classes, Training, or Reiki

Forza5

Wilton

$200 $99

Training and classes such as Zumba and Fab Abs help achieve fitness goals; reiki promotes balance of the body's chakras to ease ailments

Up to 62% Off In-Home Personal Yoga or Training

Door to Door Fitness

Redeem from Home

$210 $99

Yoga instructors and personal trainers travel to clients' homes for one-on-one sessions centered completely around individual needs

Up to 70% Off Mobile Personal Training

Precision Fitness

On Location

$135 $45

Personal trainers travel to their clients' homes, where they customize workouts that energize and motivate clients and burn calories

Select Local Merchants

Former college-football player Michael Reeves draws on his years of training and a degree in physical education as president of and a personal trainer at Top Form, a gym and field house. Whether training teams of young athletes or adults looking to get into shape, he blends his academic and practical experience to leave clients with a mental cache of exercises and routines. During personal-training sessions for individuals or groups, Reeves’ cadre of instructors uses muscle-isolating equipment such as stability balls, free weights, and medicine balls to shape cores or kick off impromptu games of dodge ball. On the artificial turf of an indoor field, athletes perform functional-movement drills while pulling weight sleds.

Reeves' wife and the gym’s vice president, Jen, leads mothers with newborns and toddlers through yoga-inspired workout classes. Little ones lie down or break dance on mats during the stretch and light-weight session as parents and progeny bond.

81 Miller Rd
Castleton On Hudson,
NY
US

At the eba Center for Dance and Fitness, the world of West Side Story coexists with the folklore of Tahiti and the fluid performance art of Isadora Duncan. That's because the class catalogue is both sprawling and diverse, accommodating guests of all ages and abilities. Move Your Body classes, for example, cater to students 50 and older with a restorative and rhythmic workout, while ballet and modern hip-hop fusion courses hone in on specific styles. Some classes, like Pilates and yoga, focus on developing muscle and flexibility. Others, like Ballet Workout, gracefully combine dance and fitness aspects without having students do the Macarena on a treadmill.

351 Hudson Ave
Albany,
NY
US

Spreading across five floors of the Steuben Building, Steuben Athletic Club houses a plethora of exercise machines and fitness classes to help clients achieve their ideal physiques. Initiate a personal transformation or maintain an already-sculpted silhouette with a month of full access to Steuben's fleet of treadmills, stationary bikes, and magical flying yoga mats. When taking a break from the club's immobile modes of transport, customers can bolster their biceps in the free-weight room, glide through the chlorinated waters of the swimming pool, or cultivate sweat beads in the sauna and steam rooms. Social exercisers can work alongside other fitness enthusiasts in any of the gym's classes, including body-strengthening yoga sessions and intense spinning courses, fast-paced regimens that utilize hardcore Ring Around the Rosie repetitions. Check the club's class schedule for up-to-date information.

1 Steuben Pl
Albany,
NY
US

The energetic trainers at Albany CrossFit burnish bodies with the same sweat-manufacturing workout routines used by police academies and tactical operations teams, focusing on principal strength and conditioning. Before hefting a single kettlebell, students must first complete a six-course On Ramp program, which teaches groups of four to eight newcomers the recurrent movements of the CrossFit curriculum, including deadlifts, squats, and challenging your reflection to a flexing contest. In addition to mastering techniques in the physical realm, pupils will also glean healthful tips from lectures on nutrition and mobility. The entire On Ramp course must be completed in two weeks, including all relevant at-home assignments, which may cover postworkout recovery and how to turn your neighbor's house into your personal gym.

444 Sand Creek Rd
Albany,
NY
US

Reservations/Appointments: Required
Established: 2014
Staff Size: 11–25 people
Average Duration of Services: 30–60 minutes
Parking: Parking lot
Handicap Accessible: Yes
Recommended Age Group: Kids
Pro Tip: Sign up for classes online.
Most Popular Attraction/Offering: The Bizzy Beez Activity Center

26 Computer Dr. East
Albany,
NY
US

At Baby Fitness Workout and Play, gentle prenatal routines keep growing babies safe, whereas postnatal workouts help new moms get back in shape. Most classes allow moms to tote their little ones along, too. Offspring stay entertained whether their moms use them as weights, sing them songs, play games with them, or recite the entire first act of Hamlet as they lie in their strollers. Classes are also available for longtime mothers.

580 Albany Shaker Road
Albany,
NY
US