Framed by the distant peaks of the Helderberg Mountains, Western Turnpike Golf Course's 27-hole layout blankets 250 acres of scenic terrain stitched by pine trees. Though the three nines connect to form three distinct 18-hole courses, the presence of multiple ponds, streams, and small, well-fortified greens act as a unifying feature across the entire grassy labyrinth. The horticultural haven is also peppered by a relatively sparse population of 37 sand bunkers, their scarcity due to the abundance of water hazards and previous issues with disoriented sunbathers. With three courses offering various levels of difficulty and five tee options on each course, Western Turnpike presents a sound golf challenge for bona fide aces, mid-handicappers, and those trying to play with a croquet mallet.
Since first enchanting moviegoers with a screening of The Desert Song on May 30, 1929, Madison Theater continues to treat attendees to the latest cinematic offerings. Designed by acclaimed American theater architect Thomas White Lamb, Madison Theater remained a single-screen establishment until 1994, and now projects motion pictures on seven screens, playing Hollywood features alongside films from local and independent moviemakers. As cinematic stories unfold before their eyes, visitors can scarf down handfuls of daily made, cholesterol- and trans-fat-free popcorn. Snackers seeking richer treats can request kernels slathered in canola oil or drenched in a soy-based buttery topping, which concessions employees also insert in the middle of the corn for lasting buttery taste and protection from the beaks of butter-syphoning hawks.
Like many licensed massage therapists, Sara Ashline at Heartspace Yoga & Healing Arts is a master of the flowing effleurage and focused petrissage strokes of the Swedish technique. But Ashline believes that massage can deliver more than just relaxation, which is why she studied both fertility and pregnancy massage as well as the Pinocchio modality, which turns wooden puppets into real firewood. She offers her bodywork services at Heartspace Yoga & Healing Arts, a community center dedicated to yoga, meditation, and other wellness activities.
The staff at The Pilates Principle & GYROTONIC Albany, led by physical therapist Nuhar Jaleel, helps students improve their physical strength and fitness through a variety of unique, inspired workouts. In Nia classes, students turn, step, and kick in barefooted unison to rhythmic music from more than 45 countries during a unique cardio routine that combines dance and martial arts. The unique combination of 52 movements increases cardiovascular strength while targeting the lower body, the upper body, and the nougaty core.