Using the experiences gained during years as a professional racecar driver and builder, Competition101 Racing School founder Stuart Lycett trains the next generation of podium finishers during one-on-one racing lessons. Whether behind the wheel of stock cars, Trans Am T2 sports cars, sprint cars, or open-wheel cars, pupils soak in on-track experience on dirt tracks, short ovals, speedways, or road circuits while radios and on-board video cameras record every turn for scrutiny during future feedback sessions.
In addition to their introductory class, instructors also offer one-, two-, and three-day school programs. After the three-day program, studious speedsters may complete their training by competing in a sanctioned race event in front of paying spectators and a real checkered flag. Stuart and his crew also welcome interns willing to work for six months in exchange for a free three-day racing school program.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced coach is always nearby to help manage participants’ machine maneuvering, and a soundtrack of fun, upbeat music includes cues that tell participants it's time to move on to the next station. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Traditional lift-and-lower motions create bulky muscles, so each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Because each workout warrior is at a different station, the only competition that exists is with one's own burgeoning muscles. The CurvesSmart system programs machines with personalized information, churning out move-by-move feedback to help clients meet and challenge personal fitness goals.
The smooth, rounded teapots and plates of Lyn Van Voorst. The modern shapes and exaggerated textures sculpted by Wendy Durand. Pat Underwood's dreaming woman, who has a bird's nest where her heart should be. These are just a few of the creations from the resident artists at The Clay Center of St. Petersburg. Here, many of these artists, including Van Voorst and Underwood, lead classes in pottery construction, teaching students how to transform clay into dishes, sculptures, and busts of their favorite landlord. The artists also display their pieces in the center's gallery, which guests can peruse during class breaks or events.