Health & Fitness in West Carrollton City

One or Two 45-Minute Private Dancing Lessons for One or Two at Arthur Murray Dance Studio (Up to 76% Off)

Arthur Murray Dance Studio

Miamisburg

$100 $25

Highly trained dance instructors guide students through fancy footwork in private lessons for an individual or couple

5 or 10 Small-Group Personal-Training Sessions from Jodi O'Neil Fitness (Up to 56% Off)

Jodi O'Neil Fitness

Miamisburg

$100 $49

Burn calories and tone muscle with a small group of people while a personal trainer offers plenty of one-on-one instruction

Four or Eight Private Dance Lessons with Group Dance Class at The Dayton Dance Centre (Up to 73% Off)

The Dayton Dance Centre

Miamisburg

$170 $49

Instructors with decades of experience teach a variety of dance styles, including ballroom, Argentine tango, and salsa

Six-Week Tennis Clinic for One or Two at South Regency Tennis and Fitness (Up to 53% Off). Six Options Available.

South Regency Tennis and Fitness

Miami

$102 $49

At a 2,800-square-foot fitness facility, adults refresh their tennis skills with a six-week clinic run by tennis professionals

60-Minute Circus Workshop or Circus Workshop and Flirty Friday Class at Pole Vixens Xtreme (Up to 67% Off)

Pole Vixens Xtreme

Dayton

$35 $15

Studio with eight poles house seven types of pole classes; circus workshop blends pole work with gym rings, hula hoops, and aerial hammocks

One- or Two-Month Gym Membership with Fitness Classes at Personally Fit (Up to 58% Off)

Personally Fit

Moraine

$115 $49

A membership gives you access to the gym, whether you prefer working out on your own or joining others in boot camp or yoga

One or Two Months of Weekly Classes at Richens/Timm Academy of Irish Dance (Up to 52% Off)

Richens/Timm Academy of Irish Dance

Multiple Locations

$45 $22

Learn the footwork and traditions behind Irish Dance during weekly introductory classes

Three- or Six-Month Gym Membership With Personal-Training Sessions at Anytime Fitness (Up to 70% Off)

Anytime Fitness

Centerville

$291 $87

Fitness club open 24 hours per day and 365 days per year; cardio and strength-training equipment and high-definition televisions

$99 for a 20-Minute In-Office Teeth-Whitening Treatment at Northpointe Family Dentistry ($199 Value)

Northpointe Family Dentistry

Lewis Center

$199 $99

In-office teeth-whitening treatment dramatically brightens smiles

Eye Exam and Credit Toward Prescription Glasses at EyeShop Optical (Up to 80% Off)

EyeShop Optical

Orange Township

$300 $69

Optometrist checks out eye health and gets vision back to 20/20 with glasses; more than 500 designer frames

10 or 20 Boot-Camp Classes at BodybyJuana (Up to 82% Off)

BodybyJuana

Polaris

$150 $45

Up to 30 participants, with at least one trainer per 10 students, work through boot-camp classes six days a week

10 or 20 Zumba or Bootcamp Classes at Fit 4 Life Ohio (Up to 59% Off)

Fit 4 Life Ohio

Centerville

$60 $29

Certified instructor helps guests of all fitness levels pump up their strength and endurance with fun Latin dance moves

Two or Four Resistance-Training Classes at Valor Performance, LLC (Up to 54% Off)

Valor Performance, LLC

Lewis Center

$80 $39

In a private gym, trainer Jeremy Diamond leads groups of 10 or fewer in exercises with free weights, resistance bands, and other equipment

10 or 20 PiYo (Pilates and Yoga) Classes at Yira Bales (Up to 56% Off)

Yira Bales

Washington

$100 $49

Instructors help participants burn fat, build lean muscle, improve flexibility, and enhance the mind-body connection during PiYo classes

5, 15, or 25 Vitamin B12 Injections at Synergistic Health Centers (Up to 81% Off)

Synergistic Health Centers

Bellbrook

$140 $45

Vitamin B12 boosts the healthy functioning of the metabolism and encourages a healthy nervous system

One, Two, or Three 60-Minute Reiki Sessions at Reiki Center (Up to 56% Off)

Reiki Center

Bellbrook

$60 $29

Reiki sessions reduce stress and promote healing

Two Weeks of Classes and one 30-Minute Private Training at Born With It Boxing & Fitness (Up to 82% Off)

Born With It Boxing & Fitness

Polaris

$120 $25

Local trainers teach cardio boxing and lead fitness classes inside a spacious facility equipped with rows of punching bags

$33 for $65 Toward 10 Zumba Classes, One PiYo and One Fitness Boxing Class — Zumba® with Jenah

Zumba® With Jenah

Centerville

$65 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for Invisalign Exam and $1,000 Toward Invisalign Service at Centerville Family Dental ($1,364 Value)

Centerville Family Dental

Centerville Family Dental

$1,364 $49

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After an initial Invisalign exam, which includes x-rays, patients can use their credit toward a complete Invisalign treatment

$39 for $155 Worth of Martial-Arts Lessons — Tiger Woo's World Class Tae Kwon Do

Tiger Woo's World Class Tae Kwon Do

Lewis Center

$155 $39

Includes one private trial lesson, one month of Tae Kwon Do classes, and free uniform

5 or 10 Indoor Cycling Classes at On the Fly Fitness Studio (Up to 59% Off)

On The Fly Fitness Studio

Dayton

$60 $29

Cycling classes for all fitness levels

Tennis Lessons or Membership at Dayton Center Courts and Tennis Academy (Up to 50% Off). Five Options Available.

Dayton Center Courts and Tennis Academy

Dayton Center Courts

$128 $64

Ten indoor courts and four outdoor clay courts; lessons, clinic, and leagues; junior program for kids as young as 4

One or Two 60-Minute Sports Mastery Hypnosis Sessions at Amazing Life Changes (Up to 69% Off)

Amazing Life Changes

Dayton

$175 $59

Reinforce perfect athletic performance with subconscious suggestions during hypnosis—a strategy used by many professional athletes

120-Minute Weight-Loss Hypnotherapy Session from The Center for Intuitive Guidance (65% Off)

The Center For Intuitive Guidance

Dayton

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 for a One-Hour Laser Teeth-Whitening Session at Maui Whitening ($179 Value)

Maui Whitening

Maui Whitening Dayton

$179 $89

Professional-grade whitening gel brightens teeth in just 60 minutes

$35 for $70 Groupon — Elite Force Personal Fitness

Elite Force Personal Fitness

Huber Heights

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for $150 Worth of Prescription Eyewear at Thoma & Sutton Eyecare

Thoma & Sutton Eyecare

Kettering

$150 $25

Clients choose between frames from designers such as Prada, Nautica, and Coach

One-Month Gym Membership for One or for the Family at The Heights Racquetball & Fitness Club (Up to 72% Off)

The Heights Racquetball & Fitness Club

The Heights

$82.53 $23

Membership grants access to 25,000 square foot facility, including racquetball courts, basketball courts, and gym equipment.

One-Month Membership or Five Mixed Martial Arts Classes at Brown Institute of Martial Arts (50% Off)

Brown Institute of Martial Arts

Centerville

$150 $75

Adult and children's martial arts classes such as muay-thai kickboxing, Brazilian jiu-jitsu, pencak silat, and integrative combative system

Chiropractic Exam and X-rays with One or Three Adjustments at The Chiropractic Center (Up to 87% Off)

The Chiropractic Center

Washington Township

$300 $39

Dr. James H. Alexander helps treat aches and pains through x-rays, an exam, and adjustments

$15 for $30 Groupon — The Personal Trainers

Anastasio Personal Training

Washington

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Foot-Soak and Massage Packages at Richmond Foot and Ankle Clinic (Up to 52% Off)

Richmond Foot and Ankle Clinic

Wolf Creek

$20 $10

Aching feet are soothed and refreshed with a soak, scrub, and massage

Health Screening with Coaching or One or Two Health-Coaching Sessions at Premier Community Health (Up to 81% Off)

Premier Community Health

Dayton

$70 $35

Health screenings provide information, and coaching sessions show clients how to make healthier life decisions

$69 for an 80-Minute Dental Checkup with X-rays and Cleaning from Kondas Dental Group ($229 Value)

Kondas Dental Group

Kondas Dental Group

$229 $69

Dentist looks for signs of oral ailments with laser cavity detection before thorough cleaning

10 Yoga Classes or One Month of Unlimited Yoga Classes at Avenues to Wellness (Up to 51% Off)

Avenues to Wellness

Centerville

$120 $59

Students move through stretches and breath-control exercises in stress-relieving yoga classes

$99 for a One-Hour Organic Teeth-Whitening Treatment at DaVinci White Smiles ($218 Value)

DaVinci White Smiles

Riverside

$218 $99

Blue LED lights work in conjunction with an organic plant- and mineral-based whitening gel to lift stains from teeth

One or Three Chiropractic Exams with Optional Massages at Moore Chiropractic Family Wellness Clinic (Up to 92% Off)

Moore Chiropractic Family Wellness Clinic

Dayton

$370 $29

After a consultation with Dr. Moore, the chiropractor performs an exam, necessary x-rays, and an adjustment to properly align the spine

One or Two Acupuncture Sessions with Evaluation at Good Blossom Acupuncture, LLC (Up to 57% Off)

Good Blossom Acupuncture, LLC

Dayton

$90 $39

Hair-thin acupuncture needles can treat a variety of ailments, including stress, back pain, infertility, headaches and can also boost energy

20 CrossFit Group Workout Classes from CrossFit Punish & Reward (72% Off)

Crossfit Punish & Reward

Dayton

$250 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Cardio, Yoga, and Kickboxing Classes or Prodigy Fit Training at Prodigy Training Center (57% Off)

Prodigy Training Center

Springboro

$58.56 $25

Challenge yourself with cardio fitness or kickboxing and muscle-lengthening sports yoga; CrossFit-certified instructor leads Prodigy Fit

4, 8, or 12 Lipo-Laser Sessions at Pure Elegance Body Sculpting Day Spa (Up to 92% Off)

Pure Elegance Body Sculpting Day Spa

Springboro

$1,100 $129

Low-level laser light penetrates skin to help break down fat cells so their contents can be flushed out by the body

One or Two Months of CrossFit Classes at G.A.C. Fitness (Up to 75% Off)

G.A.C. Fitness

Springboro

$120 $49

CrossFit certified–coaches lead constantly varied, functional fitness workouts for a safe yet intense fitness regimen

Golf for Two or Four with Range Balls at ClearCreek at The Practice Center (Up to 53% Off)

Clear Creek Golf Course

Franklin

$44.25 $22

Buckets of 40–45 range balls help golfers warm up at the driving range before they tackle 18 executive holes studded with sand traps

10 or 20 Zumba Classes at Zumba with Marie (Up to 65% Off)

Zumba with Marie

Trotwood

$50 $19

Certified personal trainer leads groups through intuitive Zumba dance workouts

Two or Four Sclerotherapy Spider-Vein Treatments at Jiva MedSpa (Up to 87% Off)

Jiva MedSpa

Beavercreek

$700 $99

Technicians erase unsightly spider veins using saline solution or radio-frequency waves

$30 for $200 Toward Eyewear at Stanton Optical

Stanton Optical

Beavercreek

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Beavercreek

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$39 for a Martial-Arts Program at Five Seasons Family Sports Club ($80 Value)

Young's Martial Arts

Sugarcreek

$80 $39

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Area's top martial arts program focuses on Tang Soo Do; instructed by 6th degree master black belt

Dental Exam, X-rays, and Cleaning with Optional Take-Home Whitening Kit at Womack Dental (Up to 84% Off)

Womack Dental

Beavercreek

$304 $49

Exam and x-rays root out disease or decay; cleaning polishes chompers; whitening kit brightens smiles

$21 for Six 50-Minute TRX or Spinning Classes at Gunz Fitness ($60 Value)

Gunz Fitness

Liberty

$60 $21

Spinning and TRX classes, which increase cardiovascular fitness and strength training by using your own body weight as resistance

Sclerotherapy Spider-Vein-Removal Treatments at MIddletown Cardiovascular Associates (Up to 60% Off)

MIddletown Cardiovascular Associates

Multiple Locations

$200 $99

Sclerotherapy treatments fade spider veins from legs with targeted injections

$20 toward an 8 Week Self Defense Course ($45 Value)

The Kokoro Samurai

Huber Heights

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Care with 1 or 3 Adjustments at Peltier Family Chiropractic & Wellness Center, LLC (Up to 83% Off)

Peltier Family Chiropractic & Wellness Center, LLC

Huber Heights

$215 $37

Chiropractors determine the source of the pain, then work to relieve pressure on nerves with spinal adjustments

Three or Six LipoLaser Treatments at Lose Inches With Lipo LLC (Up to 77% Off)

Lose Inches With Lipo LLC

Highland Heights

$375 $99

Noninvasive low-level-laser-therapy treatments gently break down unwanted fat cells; complimentary whole-body-vibration

10 or 20 Boxing-Fitness Boot-Camp Classes at Old Skool Fight Sports & Fitness Academy (Up to 78% Off)

Old Skool Fight Sports & Fitness Academy

Grandview Heights

$129 $29

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Boot camps whip exercisers into shape using the same exercises that prep boxers for a fight such as jump roping, punching, and ab work

Ten Classes or One or Six Months of Unlimited Yoga Classes at The Yoga Loft Dayton (Up to 58% Off)

The Yoga Loft Dayton

Fairborn

$85 $49

A team of six teachers lead 12 differnt kinds of yoga series, from heated power yoga to meditative yin yoga

One Month of Unlimited Yoga Classes or Online Elemental Cleanse from Elemental Om (Up to 68% Off)

Elemental Om

Multiple Locations

$120 $39

Wide variety of yoga disciplines, such as Hatha, Restorative, Kundalini & Yin; online Elemental Cleanse includes yoga & meditation videos

One-Month Membership with Three Fitness Consultations at Anytime Fitness (Up to 94% Off). Two Options Available.

Anytime Fitness

Multiple Locations

$332.95 $29

Staffers lead fitness consultations at always-open club with workout equipment, private showers, and tanning (Monroe location).

$24 for $44 Worth of Karate and Kickboxing Classes — Lebanon Kickboxing & Martial Arts

Lebanon Kickboxing & Martial Arts

Lebanon

$44 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Private Reformer Session or Four Foundation Sessions, or Both at Reform Your Core Pilates (Up to 54% Off)

Reform Your Core Pilates

Multiple Locations

$50 $25

Jessica Heizman and Dove Wong use the reformer machine to promote proper alignment during exercises that stretch, tone, and improve balance

5 or 10 Mat or Ball Pilates Classes at Pendleton Pilates (Up to 51% Off)

Pendleton Pilates

Multiple Locations

$65 $32.50

Instructors at four locations lead 55-minute Pilates classes to strengthen cores

$45.99 for a Complete Eye Exam and $150 Toward Eyeglasses at EyeCare One ($249 Value)

EyeCare One

West Chester

$249 $45.99

An eye exam helps identify a prescriptions for lens that can be fitted into designer frames

Gymnastics Course for Toddlers or Kids, or Party for Up to 10 at Kristi's Tumbling and Trampoline (74% Off)

Kristi's Tumbling & Trampoline

Liberty

$215 $56

A 9 ft. deep foam pit and competitive trampolines let kids practice gymnastics skills during classes or birthday parties

5 or 10 CrossFit Classes or Month of Unlimited Classes at CrossFit Superfly (67% Off)

CrossFit Superfly

Mason

$125 $45

CrossFit box is loaded with equipment, from rowing machines to free weights, to augment the system's dynamic functional-training workouts

$63 for $125 Groupon — Crossfit Mason

Crossfit Mason

Mason

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Women's Fitness Classes at ChickFit (Up to 72% Off)

ChickFit

Multiple Locations

$125 $35

Certified personal trainer and columnist for Ms. Fitness magazine leads lady-centric workouts in boot-camp, yoga, boxing, and dance

$49 for a Sneak Peek 2D Ultrasound Package at Becoming Mom Pregnancy Spa & Imaging Center ($99 Value)

Becoming Mom Pregnancy Spa & Imaging Center

Deerfield

$99 $49

Mothers at least 12 weeks pregnant can see their baby, hear and take home a recording of its heartbeat, and leave with four thermal images

6 or 12 Boot-Camp Classes at Star Fitness Solutions (Up to 78% Off)

Star Fitness Solutions

Mason

$90 $25

Certified personal trainer plans different boot-camp workouts daily with a mix of cardio, resistance, and agility drills

$80 for Eight Weeks of Swimming Lessons at Bear Paddle Swim School ($160 Value)

Bear Paddle Swim School

Mason, OH

$160 $80

Sessions accommodate a wide range of ages and abilities, covering skills from paddling and floating through competitive breaststroke

$10 for Two Weeks of Boxing and Kickboxing Classes at Title Boxing Club ($50 Value)

TITLE Boxing Club

Multiple Locations

$50 $10

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Students tone arms, legs, and core with fast-paced boxing or kickboxing classes that can burn up to 1,000 calories per class

Eight Weeks of Fitness and Conditioning Classes at Olympus Gym (65% Off)

Olympus Gym

Hamilton

$100 $35

Follow a Beachbody coach through either a plyo/abs workout or Insanity video as a group. Classes are Mondays at 7 p.m.

$11 for $25 Groupon — Salsa City fitness

Salsa City Fitness

Troy

$25 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Six Training Sessions from Full Spectrum Fitness (65% Off)

Full Spectrum Fitness

Loveland

$180 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or 10 Bootcamp Classes at NRG Fitness (Up to 67% Off)

NRG Fitness

Loveland

$75 $29

Bootcamp fitness classes fueled by biomechanical training methods in a supportive atmosphere

10 Group Boxing-Training Sessions from Fitness 3K (70% Off)

Fitness 3k

Loveland

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

60-Minute Relaxation Massage or Chiropractic Package with Massage at American Health Chiropractic (Up to 80% Off)

American Health Chiropractic

Milford

$60 $29

Customizable massage relieves knots and reduces stress; chiropractic exam includes x-rays and an adjustment

10 or 25 AMP Fitness Classes at Explosion Fitness Solutions (Up to 56% Off)

Explosion Fitness Solutions

Multiple Locations

$90 $45

Intense AMP classes combine interval training, functional movements, and cardio and core exercises to burn fat and trim inches

Select Local Merchants

At No Payne No Gain LLC, certified trainer Shomari Payne understands that toned muscles serve a purpose beyond just looking good. During his one-on-one adult and youth training sessions, he emphasizes strengthening big primary muscles as well as smaller secondary muscles that seldom get enough exercise. His workouts, which incorporate floor routines, cardio drills, and suspension ropes, are designed to build useful, functional strength for performing real-world tasks, such as lifting groceries or pushing a car off the road.

3800 Main Street
Moraine,
OH
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

9468 Springboro Pike
Miamisburg,
OH
US

The crack of a bat signals another powerful hit inside Extra Innings' spacious, 70-foot-long batting tunnels. Each cage's Iron Mike pitching machine emulates the power and speed of a cantaloupe tossed by Popeye, sending a feast of fastballs screeching toward homerun-hungry hitters. Extra Innings' 12,000-square-foot facility also divvies its plethora of space for private pitching, fielding, and batting lessons hosted by seasoned instructors, as well as a circuit training area furnished with soft-toss machines, tees, and stride boards that further perfect techniques. The onsite pro shop also equips players with all of the baseball essentials.:m]]

675 Precision Ct
Miamisburg,
OH
US

Students should bring: Water bottle, towel, and mat

Average class length: 30?60 minutes

Number of Staff: 1?5

Class location: Mix of indoor and outdoor classes

Established: 2010

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Q&A with Jodi O'Neil, Trainer

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We set achievable goals together. I am here to encourage, motivate, and hold you accountable.

Is there anything else you want to add that we didn't cover?

If you don't want to pay for personal training, but are tired of the large groups with no real access to the trainer, then small-group training is for you. Get up to four of your friends to join you for fitness classes. If you don't have a full group, you can join an existing group and meet some new people.

3020 W Tech Road Miamisburg Ohio
Miamisburg,
OH
US

Though it's been around since 1999, South Regency Tennis and Fitness underwent a huge renovation in 2008, making the facility more accommodating to racket-swinging members than ever. Inside, visitors will find eight newly resurfaced courts, while outside, six outdoor hard courts keep players swinging their rackets year-round. But playing isn't everything, so the 2,800-square-foot fitness facility offers visitors the chance to tone and strengthen on days they're not swinging rackets and hammering volleys in the spirit of John "Thor" McEnroe.

3020 W Tech Blvd
Miamisburg,
OH
US

Stanton Optical treats shoppers to a selection of more than 3,000 frames from designers such as BCBG, Coach, Tommy Hilfiger, and Calvin Klein. Their optometric physicians calibrate fresh prescriptions before patients browse the wealth of frames and then select from brands of lenses such as Sola, Zeiss, and Transitions, which alternate between clear and tinted to protect eyes from sun rays and help them absorb the zinc found in moon rays. For those who prefer frame-free faces, Stanton Optical also outfits eyes with contacts by Acuvue and Bausch + Lomb.

7990 Springboro Pike
Miamisburg,
OH
US