Some grandfathers teach their grandkids checkers or how to cut the beetroot for the perfect borscht. Amy’s taught her how to give a proper shoulder massage. Those moments left her with a passion for helping people and sent her on a course that led her to massage and hypnotherapy school. There she developed her repertoire, mastering the different bodywork modalities that she uses to relax clients. Along the way, she began incorporating energy work into her practice, becoming a level-three reiki practitioner and a level-four power plant operator.
At her wellness studio, Joanne Adair employs the millennia-old techniques of holistic Ayurvedic bodywork to promote well-being. Joanne?s repertoire of traditional treatments include Ayurvedic, Thai, and hot stone massages along with Reiki.
Equipped with modern techniques, a comfy environment, and the healing hands of certified spine specialists, the knowledgeable, friendly team at Byers Chiropractic offers a variety of services to ease pain and restore complete wellness to the trunk of every flesh-tree. The experienced Doctor of Chiropractic Jim Byers is trained in mending achy backs, neck pain, and a host of other aches and ailments. During your visit, he'll conduct a full consultation to learn about your condition, discuss your goals, and lay forth his recommendations for further treatment. Creaky bodies are also entitled to the 30-minute medical massage, during which a licensed therapist will use gentle yet potent techniques to smooth out knots and whisk away deeply felt tensions until your muscles chant a capella Jock Jams. Call ahead to schedule an appointment.
Dedicated to holistic healing and whole-body wellness, Sunshine Therapeutics’ staff of experienced yogis and alternative-treatment experts helps guests feel their best. Holistic Health Coaching helps patrons achieve weight loss, improve eating habits, sleeping patterns, health, and general well-being, banish fatigue, increase energy, and regain their confidence to help them feel their absolute best. Techniques like myofascial release gently reprogram the body's internal support structures with stretching and deep-tissue release, which relieves achiness and takes the burden off skeletons that are too stubborn to ask for help. Yoga teaches clients increased flexibility, rejuvenated circulation, and stress-melting mindfulness.
For more than 30 years, Doctor of Chiropractic William Marsteller and the staff at Centerville Chiropractic have pursued one mission: to help their patients naturally overcome pain. They won't be prescribing pills or conducting invasive surgeries. Instead, they administer techniques that encourage the body to heal itself. Chiropractic adjustments, massages, and joint rehabilitation work in tandem to usurp many of the most common ailments, such as sore muscles, headaches, and numbness.
Inside Holten Wellness Center, a spacious fitness area bustles with trainers, wellness coaches, massage staff, and clients of weight loss services. Nutrition experts guide clients of all ages through the Weightloss to Wellness program with nutritional, physical, and laser-pointer-chasing exercises. While exercise has its place, the center also acknowledges the role of relaxation in holistic health. Massage therapists offer seven massage modalities whose goals range from spa-like pampering to therapy during serious illness or surgery.