Founded in 1972 as a gymnastics club, TWIGS Kids now resides in a sprawling 20,000-square-foot facility staffed by enthused staffers. The gym’s name, which stands for True Winners in God’s Service, reflects its mission of providing gymnastics, swimming, and cheer activities and instruction for kids ages 3–18 in a Christian environment. Cheer and gymnastics lessons simultaneously bolster students’ flexibility, coordination, confidence, and ability to best invisible friends in monkey-bar competitions. Amid the heated waters of Dolphin Cove, teachers and pupils soak their feet while lifting floating barbells and riding noodle floats during swimming lessons. An in-house café welcomes visitors to recharge their empty fuel tanks with refreshing snacks, while a gift shop displays colorful gym attire from designers including GK Elite Sportswear and Melody Leotards.
Though it's been around since 1999, South Regency Tennis and Fitness underwent a huge renovation in 2008, making the facility more accommodating to racket-swinging members than ever. Inside, visitors will find eight newly resurfaced courts, while outside, five Har-Tru clay courts and one hard court keep players swinging their rackets year-round. But playing isn't everything, so the 2,800-square-foot fitness facility offers visitors the chance to tone and strengthen on days they're not swinging rackets and hammering volleys in the spirit of John "Thor" McEnroe.
The instructors at Broadwing Martial Arts understand that every person is built differently. That's why they tailor their kickboxing and karate lessons to emphasize clients' strengths and minimize their weaknesses. Each lesson integrates a variety of martial-arts styles, such as muay thai and tae kwon do, allowing students to gravitate toward the form best suited to their body and personality.
The diverse and multitalented staff of tennis professionals at KTC Quail Tennis Club helps players hone their swings and serves. Players lob shots on eight indoor, air-conditioned courts before retiring to the saunas to decompress. The club's other onsite amenities include tennis-specific fitness training and racquet stringing and sales.