Pinched nerves. Sore joints. Limited range of motion. The skeletal system keeps bodies upright and active, but shorts in the system often result in painful downtime. Fortunately, the chiropractic experts at Elite Chiropractic & Sports Medicine know how to navigate the body's complex neuromuscular system. They apply their healing knowledge during everything from chiropractic adjustments and physical therapy to massages and acupuncture. The team's board-certified orthopedic and neurosurgeons even repair deeper damage, mending frayed nerves and repairing weary joints.
The therapists at Vida Mar Massage believe in the power of a good massage, and they're ready to demonstrate it. Using techniques that range from the classic (Swedish and deep-tissue) to the unconventional (Japanese-inspired shiatsu), they personalize each massage to most effectively tackle your unique concerns and sources of tension. Other techniques and treatment methods include myofascial release and reflexology, the latter of which focuses on specific pressure points in the feet and flippers.
Walking from one treatment room to another inside Tikkun Holistic Spa feels like what walking through a rainbow might be like. The deep blue-greens of the jade room give way to the pink bricks of the Himalayan salt room, and arctic-imitating landscape in the ice room shines a pale blue. Besides exuding a calming atmosphere, Tikkun Holistic Spa has one main goal: to help heal the entire world, one stressed-out person at a time. To that end, reiki master and owner Niki Han Schwarz developed her signature Korean body treatments for clients. Among those treatments is the body scrub and hot oil massage, in which scrubbing mitts exfoliate and hydrate the entire body. The spa also offers a variety of other relaxing treatments that include massage, body wraps, and facials.
Dr. Salvatore Kerkar and his licensed team rehabilitate patients through holistic care that alleviates pain and promotes feelings of wellbeing. Through chiropractic treatments, they realign spines and treat chronic pain while boosting immunity. Licensed massage therapists connect with the nervous, circulatory, and lymphatic systems during soft-tissue therapy, which improves range of motion while enhancing relaxation and softening scar tissue. Therapeutica also offers sports medicine services that help athletes recover from injury, play better, and preform more creative touchdown dances.
Master colorist and celebrity hairstylist Al Michaels boasts more than 33 years of experience, and he trained at top schools including Sassoon Academy. At his full-service salon, Al and his team of stylists cut hair into new looks, style locks with blow-dryers, and frame faces with highlights. The beauty experts favor quality haircare and coloring products from top brands such as Koleston Perfect.
Bionic Body's motivating instructors are not content to create a space that just feels like an ordinary gym or training center. Instead, they bring clients into an atmosphere that helps them escape the outside world and focus on realizing their strongest, healthiest selves. Bionic's two complete studios offer everything from spa services to nutritional counseling to a full complement of fitness classes, such as strength, suspension, and functional training. The latter form of training creates a regimen unique to each client, with exercises geared toward helping them in their day-to-day work and lives. As a testament to its belief in the benefits of nontraditional exercise, Bionic Body does away with typical cardio and weight machines, opting instead for workout equipment ranging from kettlebells and sandbags to cardio equipment fully powered by user energy. Clients can also park across the street from the gym.