With two locations conveniently stationed in Torrance, Torrance Tae Bo sends exercisers punching and kicking through the week with classes held Monday–Saturday. During every class, certified Tae Bo instructors lead groups through high-energy, total-body workouts, which feature many movements based in martial arts techniques.
Caique Jiu Jitsu Academy's dedicated instructors foster a friendly environment while demanding the most out of their students during brazilian jiu jitsu classes. They teach an ancient form of self-defense that relies on balance, leverage, and, perhaps most importantly, discipline. The standardized curriculum and class structure are the same for youth, adult, and women-only classes. The combination of jiu jitsu, the class structure, and the motivational instructors leads to students garnering self-discipline, confidence, and self-respect. To create a sense of community, the academy also fill the calendar with special events and other classes.
Located in Torrance, our family run public tennis center, hosted by tennis pros Ken & Courtney Hance, offers 8 well-maintained, fully lighted courts, a pro shop, private lessons, group workouts for all ages and skill levels. At South Bay Tennis Center you’ll find something for every member of the family.
We are a martial arts school that offers a wide variety of classes teaching strength, flexibility, and self defense. We offer kids, teens, and adults programs and teach courtesy, integrity, self-control, and perseverance. We pride ourselves on offering quality martial arts programs to everyone.
Jazz, funk, and hip-hop tunes blend seamlessly with Bollywood beats at South Bay Bollywood Dance Academy, where beginner, intermediate, and master dancers group up to absorb new choreography without being overwhelmed or underwhelmed. The artistic director and founder of the academy describes Bollywood dance as a mixture of everything from ballet to hip-hop that draws on different dances for inspiration. A crew of knowledgeable instructors leads small classes through routines that are consistently updated with new choreography each session. While doling out individual guidance, the team strives to create a fun atmosphere with heart-pumping beats and energetic dance moves that students pick up to prepare for nights on the town, days wooing job interviewers, and a final showcase performance at the end of each session.
At Gracie Jiu-Jitsu Academy, the instructors relay the teachings of Brazilian jui-jitsu's creator, Helio Gracie, who valued leverage and timing over strength and speed. Students can learn those values during the academy's coed Gracie Combative program, which teaches 36 essential self-defense techniques. Complementing the main program are kids' programs that teach youngsters how to neutralize bullies and women-only classes that show females how to counter 15 common attacks.