Swimming in West Carson

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For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.

In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.

819 N Harbor Dr
Redondo Beach,
CA
US

Boot Camp H20 is not your average water-fitness class. In fact, if it were possible to work up a sweat in a pool, this is where it would happen. Each fast-paced, high-intensity, waterlogged workout combines strength and cardio training to build muscle and burn fat quickly. Led by a qualified instructor, these challenging classes—which take place in an indoor pool—incorporate swimming strokes, water polo, modified plyometrics, water aerobics, and strength exercises.

5870 W Olympic Blvd
Los Angeles,
CA
US

At Splash! Buccaneer Bay Waterpark, the sun's rays sift through tall palms and glisten on explosions of water as families rocket out of twirly slides into the pool. After shooting out of those slides, they can grab a tube and head for the lazy river, then clamber over a marooned pirate ship surrounded by cannon walls and benches made from wharf planks. A skull rock keeps watch while some take respite from the heat beneath canopies resembling sails. To keep kids 48" and shorter giggling, there's a Spray Pad Zone with fountains to run through and cascades of water, a zero-depth beach, and dumping buckets. The adjacent 25-yard pool is open to all ages, giving guests ample room to play Marco Polo or a game of underwater chess.

At the end of the day, everyone can refuel at the Big Backyard Grille. There, families dine on pizzas and burgers and keep cool with Hawaiian shaved ice. Splash! Buccaneer Bay Waterpark offers free parking, and life jackets and tubes are included at no extra charge.

13806 La Mirada Blvd.
La Mirada,
CA
US

The instructors at Waterworks Aquatics believe anyone can learn to swim, no matter their age. This belief drives each instructor-led session, accommodating everyone from babies as young as 3 months old who are just getting acquainted with the water, to older children learning more advanced strokes and adults learning to swim for the first time. The instructors focus on teaching stroke techniques that utilize muscle memory and rhythms that are easy to grasp, while cultivating a fun, relaxed environment to help reduce students' anxiety. They lead private, semiprivate, group, and Parent and Me lessons, all of which move at the pace of the swimmers' abilities. Beyond bestowing swimmers with efficient form, the lessons also help them stay safe in the water by teaching them how to control their breathing, reduce unnecessary movement, and stay completely still in the presence of pool krakens to avoid begin seen.

9930 Santa Monica Boulevard
Beverly Hills,
CA
US

During Snorkeling Catalina's boat tours, snorkeling trips, and private sightseeing charters, visitors come face-to-fin with marine life. Tour guides lead revelers through shallow and deep waters and pilot inflatable boats offshore so passengers can snap photos of seals and dolphins. Back on land, the full-service snorkeling shop outfits guests with necessary equipment, such as flippers, masks, and underwater ovens for fish who don't like to eat soggy bread crumbs.

107 Pebbly Beach Rd
Avalon,
CA
US

Though it's changed hands, equipment, and even names over its 50+ years history, Deep Blue Scuba & Swim Center is a little piece of diving history. The scuba shop started its life as one of the first in the country, quickly came into the public consciousness thanks to a cover story in the February 1956 issue of Skin Diver magazine, and was even owned at one point by a colleague of Jacques Cousteau, Sam Lecocq.

Though a lot has changed since the early days, when Sam patented his “WaterLung” apparatus—the first single-hose regulator—Deep Blue has lead the charge into new technologies. Their state-of-the-art facility houses a heated indoor pool complete with an Eco-Safe filtration center. There, PADI-certified instructors teach landlubbers to breathe underwater in as little as two hours in introductory classes or certify treasure hunters as search and recover divers by throwing gold doubloons in the pool.

11 39th Pl
Long Beach,
CA
US