For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.
In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.
Boot Camp H20 is not your average water-fitness class. In fact, if it were possible to work up a sweat in a pool, this is where it would happen. Each fast-paced, high-intensity, waterlogged workout combines strength and cardio training to build muscle and burn fat quickly. Led by a qualified instructor, these challenging classes—which take place in an indoor pool—incorporate swimming strokes, water polo, modified plyometrics, water aerobics, and strength exercises.
Buccaneer Bay packs in more liquitechnics than an underwater merman metal concert. With several twisty, bright-colored waterslides right out of a novelty curly-straw factory, the Bay has everything for every member of the family (even small slides for wee ones). Parking is free and so is the use of life jackets and inner tubes. Between all the splashing and splishing, head to the green grass picnic area, where tired visitors can recharge with a bite to eat, such as hot dogs available for purchase ($1.50 each).
The instructors at Waterworks Aquatics believe anyone can learn to swim, no matter their age. This belief drives each instructor-led session, accommodating everyone from babies as young as 3 months old who are just getting acquainted with the water, to older children learning more advanced strokes and adults learning to swim for the first time. The instructors focus on teaching stroke techniques that utilize muscle memory and rhythms that are easy to grasp, while cultivating a fun, relaxed environment to help reduce students' anxiety. They lead private, semiprivate, group, and Parent and Me lessons, all of which move at the pace of the swimmers' abilities. Beyond bestowing swimmers with efficient form, the lessons also help them stay safe in the water by teaching them how to control their breathing, reduce unnecessary movement, and stay completely still in the presence of pool krakens to avoid begin seen.
During Snorkeling Catalina's boat tours, snorkeling trips, and private sightseeing charters, visitors come face-to-fin with marine life. Tour guides lead revelers through shallow and deep waters and pilot inflatable boats offshore so passengers can snap photos of seals and dolphins. Back on land, the full-service snorkeling shop outfits guests with necessary equipment, such as flippers, masks, and underwater ovens for fish who don't like to eat soggy bread crumbs.
Head coaches Nick and Julz Heaney draw from their experiences as professional wakeboarders to unveil the mysteries of the sport for students of any skill level. The two-part private lessons take place back to back on the same day, first on land and then on water, for about one and a half to two hours of hydro-taming instruction, though students can stay for up to four hours. During the land portion, an orientation covers boat and safety basics and sea-shanty harmonizing. Students also practice turning on heel and toe in order to develop the muscle memory needed to control the board on the water. Once the wake mavens deem their apprentices worthy of buoyancy, the lessons take to the water, where either a Pro 09 MasterCraft X-Star speedboat or a team of harnessed dolphins awaits.