As the morning begins, a row of toddlers takes turns tumbling feet over head while their parents guide them into the correct movement. Later, school-age kids sit in a circle, legs stretched before them as they try to touch their toes. The trained staff of My Gym Children's Fitness Center imbue kids with life skills through music, physical activities, and games. Many classes incorporate physical exercises with social and developmental skills, while summer camps are also available seasonally. All classes take place in a well-padded room, led by staff trained in child development and fluent in Muppet.
Our Vision and path is to bring light and energy to the community through healthy practices including physically sound yoga and meditation classes taught with consistency and integrity with certified and experienced instructors in the Yoga Power & Light Studio.
The Lionville Community YMCA has been serving Exton, Downingtown and surrounding communities of Chester County, PA since 1977. With its two facilities - Lionville and Eagleview - it offers a wide range of programs and services for all ages that promote youth development, healthy living and social responsibility.
The Dragon Gym is a Martial Arts & Fitness Organization committed to the promotion of Strength, Conditioning and Personal Development. We have been serving the residents of chester county and beyond for over 30 years offering expert instruction in martial arts, Muay Thai kickboxing and russian kettlebells.
Club Fit 247's two floors of fitness machines, free weights, and private training studios reverberate with the clangs of dumbbells and the clops of running feet on treadmills equipped with individual TV screens. Amid this bustling round-the-clock activity, a staff of professional bodybuilders, fitness models, and trainers—which collectively boasts a prestigious clientele that includes NFL defensive lineman Bob Kuberski and figure skater Claire Tannet—work one-on-one with clients to help them achieve their exercise goals. During personal-training sessions, they craft sport-specific conditioning plans that combine plyometrics and strength training with hopes of improving balance, speed, and agility. Additionally, this talented team offers nutritional counseling as well as coaching for aspiring or current competitive body builders.
The gym presents clients with a key card that grants them 24-hour access to the facilities and the international cabal of bodybuilders' top-secret lair. The facility also peddles workout supplements, including protein shakes and Ionics powders.
Vertical Extreme combines the adrenaline-pumping thrill of scaling a cliff face with the safety and comfort of a controlled environment. Spread across 7,500 square feet of space, the indoor facility features handhold-riddled walls that extend as high as 45 feet above the ground. The walls include options for visitors of virtually any age and skill level, which ensures that guests can chart a path that provides a fun climb or a stamina-testing challenge. Safety is always a priority so every harness-equipped climber is spotted by a belayer—such as a friend, family member, or specially programmed android—who vigilantly prevents accidental slips from turning into falls.