Health & Fitness in West Columbia

One or Two Months of Unlimited Boot-Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$50 for One-Month Gym Membership with Personal-Training Session at 24/7 Health & Fitness Center ($100 Value)

24/7 Health & Fitness Center

Multiple Locations

$100 $50

Strength and cardio equipment fill a gym open 24/7; personal-training sessions guide clients toward better fitness

One, Two, or Three Months of Unlimited CrossFit Classes at CrossFit Mean Mug (Up to 77% Off)

CrossFit Mean Mug

CrossFit Mean Mug

$100 $49

CrossFit classes burn calories and build strength with varying workouts

$25 for $50 Worth of Dancing at So You Want To Dance

So You Want to Dance

West Columbia

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

18 Holes of Golf for Two or Four with Cart Rental and Range Balls at Charwood Country Club (Up to 50% Off)

Charwood Country Club

West Columbia

$58 $29.99

Golfers contend with sharp curves and challenging hazards on three nine-hole courses

One or Two 60-Minute Deep-Tissue Massages at Dawn of Your Wellness (Up to 56% Off)

Dawn of Your Wellness

West Columbia

$85 $39

Deep-tissue massages replenish muscles and reduce stress and anxiety

One, Two, or Three Months of Unlimited Classes at Doms Fitness (Up to 51% Off)

DOMS Fitness

West Columbia

$40 $22

Classes include boxing, TRX, kickboxing, core-focused sessions, and more—all scalable to suit personal fitness abilities and goals

Gun-Cleaning Service at Carolina Ballistics (50% Off)

Carolina Ballistics

West Columbia

$50 $25

At a firearms and non-lethal-defense showroom, a gunsmith cleans weapons with the help of products such as Frog Lube

One or Three Months of Unlimited CrossFit Classes at 803 CrossFit (Up to 56% Off)

803 CrossFit

Northeast Arcadia Lakes

$129 $59

Rigorous 30-minute CrossFit workouts include weightlifting and gymnastics to trim, tone, and strengthen gym members' physiques

Four, Six, or Eight Ultrasound Cavitation Weight-Loss Sessions at Forever Positive Body Image (Up to 59% Off)

Forever Positive Body Image

Robert Mills Historic

$200 $95

Ultrasound frequencies rupture weaker fat cells, allowing their contents to be disposed by the body's natural metabolic processes

10 or 20 Group Personal-Training Sessions at Celebrity Fitness Studio (Up to 75% Off)

Celebrity Fitness Studio

Southeastern Columbia

$200 $59

Personal trainer works with small groups of women of all ages to help lose weight and get toned

$39 for 12 Fitness Classes and Initial Fitness Assessment at K.O.R.E. Wellness ($130 Value)

K.O.R.E. Wellness

Downtown Columbia

$130 $39

Physiologist Elise Matthews coaches clients to help them achieve their fitness goals in daily fitness classes

One-Month Gym Membership, or 10 Boxing, Kickboxing, or Zumba Classes at Main Event Fitness Center (Up to 73% Off)

Main Event Fitness Center

Northeast Arcadia Lakes

$70 $30

One-month memberships allow exercisers to attend unlimited fitness classes and open gym; boxing, kickboxing, and Zumba classes are held

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Columbia

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

One or Two 50-Minute Hypnotherapy Sessions at South Carolina Hypnosis (Up to 77% Off)

South Carolina Hypnosis

Northwest Columbia

$155 $40

Hypnosis can help you to lose weight, ease stress, quit smoking, or boost your self-esteem

10 or 20 Combat-Sports Classes at Fudo Shin Jujitsu & Mixed Martial Arts and Fitness (Up to 85% Off)

Fudo Shin Jujitsu & Mixed Martial Arts and Fitness

Northeast Arcadia Lakes

$150 $29

Certified instructors draw on years of fight experience to lead students of all levels through boxing or conditioning classes

One or Three 90-Minute Slimming Body Wraps at New Kinda Me Salon LLC (Up to 59% Off)

New Kinda Me Salon LLC

New Kinda Me Salon

$80 $39

Clay and mud are applied to the client's body before they don the sauna suit for a 90-minute session that can lead to a loss of up to 6 in.

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Downtown

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$103.99 for Two Fifteen-Minute Spider Vein Treatments ($250 Value)

Hutchinson Center for Aesthetic Medicine

Downtown Columbia

$250 $103.99

Spider vein treatments zap unsightly lines from faces and legs

5 or 10 B12 Injections at Accurate Diagnostics (Up to 51% Off)

Accurate Diagnostics

Northwest Columbia

$70 $35

Injections provide an energy boost to patients and can help improve sleep and memory functioning

Gym Membership at Freeplay Athletic Training (Up to 75% Off). Three Options Available.

Freeplay Athletic Training

Southeastern Columbia

$195 $49

24-hour access to gym with weight and cardio machines, free weights, and exercise balls

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Columbia

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

Wrap, Massage, and Optional Aromatherapy at Healing Hands Massage and Mobile Services (Up to 54% Off)

Healing Hands Massage and Mobile Services

Northeast Columbia

$200 $99

Wraps nourish the skin, increase circulation, or help draw water and toxins out of cellulite; massages and aromatherapy soothe guests

$15 worth of Vitamins and Health Supplements from Corma ($30 Value)

Corma's

Southeastern Columbia

$30 $15

Locally-run shop supplies supplements, vitamins, aromatherapy products, and health food

One or Three Nonsurgical Face-Lifts or Body-Sculpting Sessions at Beauty & Health Clinic (Up to 56% Off)

Beauty & Health Clinic

Northwest Columbia

$95 $45

Nonsurgical face-lifts aim to reduce fine lines and wrinkles with microcurrent technology; body-sculpting sessions aim to tighten loose skin

$30 for $60 Groupon — Kate West Counseling

Kate West Counseling

Robert Mills Historic

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4-Week Weight-Loss Program, or 6, 12, or 18 B-12 Injections (Up to 56% Off)

Metabolic Medical Center of Columbia

Current Location

$66 $29

Customized weight-loss plan with meal replacements and four weeks of support and B-12 injections that can help boost metabolism

10 or 20 Zumba Classes or a One-Month Unlimited Class Pass (Up to 55% Off)

Zumba with Samene

Southeastern Columbia

$50 $25

Intense beats backdrop Latin-inspired dance moves, which are led by an enthusiastic Zumba instructor

Five CrossFit Classes or a One-Month Unlimited Membership Package at Warrior Fitness (Up to 65% Off)

Warrior Fitness

Multiple Locations

$100 $35

CrossFit workouts employ varied, functional movements performed at high intensities

One, Three, Six, or Nine Ultrasonic Cavitation Lipo Treatments at The Skinny (Up to 77% Off)

The Skinny

Sola Salon Studios

$199 $60

Ultrasound waves vibrate the fat cells causing the cells to breakdown and release the stored fat inside cell

One or Three 30-Minute Women's V-Steam Treatments at Back To Essentials, LLC (Up to 51% Off)

Back To Essentials, LLC

Northeast Sandhills

$100 $49

Organic herbal steam stimulates the production of hormones to maintain uterine health and promote healing

Four, Six, or Eight Ultrasonic Cavitation Fat Reduction Treatments at Get Skinny SC (Up to 74% Off)

Get Skinny SC

Earlewood

$480 $159

Ultrasonic cavitation treatments use sound waves to liquify fat cells so they may be expelled through normal metabolic function

One Class at Artistic Kurves (73% Off)

Artistic Kurves

Northeast Arcadia Lakes

$30 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Gym Membership to The Train Station (Up to 82% Off)

The Train Station

Columbia

$180 $45

High-intensity interval training, which combines intense bursts of activity with periods of rest plus personal training, martial arts & yoga

$45 for $200 Toward a Complete Pair of Prescription Glasses at Ingram Comprehensive Eye Care, P.A.

Ingram Comprehensive Eye Care, P.A.

Southeastern Columbia

$200 $45

Prescription single-vision, bifocal, or sunglasses lenses fit into frames from brands such as Ray-Ban, BCBG, or Burberry

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Downtown

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

Entry & Spectator Pass to Carolinas Spartan Beast or Carolinas Spartan Super (Up to 52% Off)

Spartan Races

Carolina Adventure World

$205 $99

Strength, stamina, and resolve are tested by obstacles ranging from climbing walls to muddy landscapes

$56 for $125 Worth of Counseling — Jarene Moore, Licensed Professional Counselor

Jarene Moore, Licensed Professional Counselor

Camden

$125 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Personal-Training Sessions from Firehouse Fitness Training (65% Off)

Firehouse Fitness Training

Northeast Arcadia Lakes

$350 $122

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$27 for $50 Worth of Tennis — The Plantation Club At Longcreek

Windermere Racquet Club

Blythewood

$50 $27

USPTA professional instructor Tyler Simmons leads private and group tennis lessons

$54 for 10 Yoga Classes at Southern Sky Yoga (Up to $120 Value)

Southern Sky Yoga

Pontiac

$120 $54

Instructors lead 60- to 90-minute classes for students of all skill levels, from beginners to those desiring the most difficult poses

One- or Three-Month Unlimited 24/7 Gym Membership to Health Advantage Fitness (Up to 53% Off)

Health Advantage Fitness

Northeast Columbia/Elgin

$40 $19

In addition to the typical gym machines, a nutritional counselor and chiropractor also can perform other wellness services

$45 for $99 Toward 1 Month of Unlimited Aikido and Jiu-Jitsu Classes with One Free Uniform

Carter's Academy of Self-Defense

Multiple Locations

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Six Weeks of Beginner Boot Camp, or Eight Personal-Training Sessions at Bodyshop Athletics X (Up to 70% Off)

Bodyshop Athletics X

Northwest Columbia

$120 $59

Expert trainers challenge students with full-body functional training during small-group boot camps or private personal-training sessions

$175 for $350 Worth of Personal Training at Max Fitness

Max Fitness

Lexington

$350 $175

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for $99 Worth of Martial-Arts Lessons — Lexington Jiu-Jitsu

Lexington Jiu Jitsu

Lexington

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four-Week Introductory Weight-Loss Program at Bee Healthy Medical Weight Loss and Wellness (Up to 59% Off) 

Bee Healthy Medical Weight Loss and Wellness

Multiple Locations

$145 $59

Four-week program with nutritional counseling, lipotropic B12 injections, and weigh-ins

Fitness Assessment and Customized Workout Plan at Robinson's Personal Training (70% Off)

Robinson's Personal Training

Lexington

$200 $60

A fitness assessment followed by a solid week of one-on-one training to target your goals and help you take take that first step.

$29.99 for a Chiropractic Exam, One-Hour Massage, and Personal-Training Session at Lexington Spinal Care ($330 Value)

Lexington Spinal Care

Lexington

$320 $29.99

Doctor uses a chiropractic exam to inform treatment, which includes a 60-minute massage and personal-training session

18 Holes of Golf with Cart Rental and Optional Meals for Two or Four at Country Club of Newberry (Up to 53% Off)

Country Club of Newberry

Newberry

$180 $90

(7)

Water comes into play on nine holes at challenging but fair 6,530 yd. course characterized by rolling fairways and generous greens

Golf Outing for Two or Four with Cart Rental and Lunch at Calhoun Country Club (Up to 49% Off)

Calhoun Country Club

St. Matthews

$68 $35

Relatively open fairways are juxtaposed by towering pines and hardwoods, intersecting waterways, and elevation changes throughout

Three SmoothShapes Treatments on a Small, Medium, or Large Area at Oasis Medspa & Wellness (Up to 68% Off)

Oasis Medspa & Wellness

Orangeburg

$600 $199

Noninvasive treatments reduce cellulite and contour physiques

$49 for $110 Groupon — Keishi Dojo Martial Arts & Fitness Center

Keishidojo Martial Arts & Fitness Center

Shaw AFB-Horatio

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$23 for $45 Worth of Martial-Arts Lessons at Cross Training Martial Arts

Cross Training Martial Arts

Sumter

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Boot-Camp Classes at Carolina Fitness Concepts (Up to 59% Off)

Carolina Fitness Concepts

Aiken

$40 $19

ASFA-certified personal trainer Tom Clements incorporates yoga, plyometric, and strength-training exercises into boot camps

One or Three Chiropractic Exams, Adjustments, and Massages at HealthSource (Up to 89% Off)

HealthSource

Aiken

$290 $39

Chiropractors help clients live pain-free lives with exams, adjustments, and massages

One or Three Months of Fitness-Kickboxing or Martial-Arts Classes at Twin Dragons Martial Arts & Fitness (Up to 87% Off)

Twin Dragons Martial Arts & Fitness

Aiken

$75 $15

Instructors lead students of all ages and levels through martial-arts classes, and students 14 and older through fitness kickboxing

$79 for Gym Access and Four Training Sessions at Village Fitness ($188 Value)

Village Fitness

Aiken

$188 $79

Receive access to strength-training and cardio equipment, a saltwater pool, locker rooms, and four personal-training sessions

$25 for Three Introductory Class and Two CrossFit Classes at CrossFit Aiken ($80 Value)

CrossFit Aiken

Aiken

$80 $25

CrossFit trainers teach safe workout form in an introductory session; regular classes incorporate weightlifting, cardio, and gymnastics

5, 10, or 15 CrossFit Classes at CrossFit Maximum Dosage (Up to 78% Off)

CrossFit Maximum Dosage

Aiken

$75 $19

Facility is open six days a week, and is filled with gymnastic rings, kettlebells, free weights, and other functional-fitness equipment

Weight Loss Consultation with Four, Eight, or Twelve B12 Injections at The Weight Shop (Up to 69% Off)

The Weight Shop

Aiken

$160 $59

Weightloss consultations and vitamin B injections give a jump-start to diet and exercise plans

$29 for a Three-Month Gym Membership with Full Amenities at Achieve Fitness ($180 Value)

Achieve Fitness

Aiken

$180 $29

(6)

Memberships grant access to the gym's cardio and strength-training equipment, childcare services, and a personal training session

Registration for One to The Color Run Augusta (Up to 30% Off)

The Color Run Augusta

Parade Grounds at the Old Academy of Richmond County

$50 $35

At un-timed 5K race, runners wear white at the starting line and cross the finish line doused head-to-toe in different colors

All-Day Driving-Range Access, Unlimited Range Balls, and Fountain Drink for One or Two (Up to 83% Off)

Wedges & Woods

Augusta

$90 $16

The 23-acre driving range features 40 hitting stations and a full short-game practice area

$49 for a Dental Exam with X-Rays and a Cleaning at Vivid Smile Dental Center ($299 Value)

Vivid Smile Dental Center

Multiple Locations

$299 $49

A thorough exam with x-rays helps spot cavities and potential dental issues, and a cleaning rids the mouth of plaque and tartar buildup

Five CrossFit Classes at The UnderBox CrossFit (70% Off)

The Underbox Crossfit

Augusta

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Driving Range Package for Two or Four with Drinks and Gear Credit at Rolling Hills Driving Range (Up to 51% Off)

Rolling Hills Driving Range

Belair

$36 $18

Driving range outfitted with 15 grass tee boxes, 26 covered mats, semi-automatic teeing systems, and a well-stocked pro shop

$30 for an Eye Exam ($45 Value) and $200 Toward Eyewear at Stanton Optical ($245 Value)

Stanton Optical

Martinez

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

$50 for $199 Worth of Martial Arts — Premier Martial Arts

Premier Martial Arts

Redeem from Home

$199 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for $150 Toward Prescription Frames and Lenses at Morris Opticians

Morris Opticians

Martinez

$150 $39

In business for 37 years, the staff provides a wide selection of chic frames from brands such as Armani and Brooks Brothers

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Boot Camp for One or Two at Divine Fitness for Life (Up to 73% Off). Three Options Available.

Divine Fitness for Life

Central Business District

$200 $59

Experienced personal trainer tracks improvement across boot-camp sessions; six-week option includes meal plan and weight-loss kit

$1,999 for One Dental-Implant Package with Exam, X-rays, Abutment, and Crown from Dr. Juanita Adkins ($5,725 Value)

Dr. Juanita Adkins

Central Business District

$5,725 $1,999

Experienced surgical dentist replaces one missing tooth with an implant, plus abutment and crown for the tooth

Single- or Tandem-Kayak Rental from Savannah Rapids Kayak Rental (50% Off)

Savannah Rapids Kayak Rental

Augusta

$20 $10

Single- and tandem-kayak rentals come with paddles, life vests, and whistles for adventures throughout area waterways

5 or 10 Zumba Fitness Classes from Queen City DanceOut (Up to 55% Off)

Queen City DanceOut

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

$76 for $170 Worth of Martial Arts — Universal Karate Studios

Universal Karate Studios

Lancaster

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$2,499 for LASIK Surgery for Both Eyes at Carolina Eye Cataract & Laser (Up to $4,200 Value)

Carolina Eye Cataract & Laser

Rock Hill

$4,200 $2,499

A board-certified ophthalmologist corrects vision problems such as nearsightedness, farsightedness, and astigmatism with LASIK surgery

10 or 20 Pilates Classes, or Three Private Pilates Classes at Body Synergy (Up to 82% Off)

Body Synergy

Flat Rock

$195 $49

Build core strength while improving balance, posture, and flexibility during group or private sessions

Four 45-Minute or 60-Minute Children's Gymnastics Lessons at Champions Gymnastics (Up to 58% Off)

Champions Gymnastics

Rock Hill

$57 $24

Children learn social skills while building strength and coordination in age-grouped gymnastics classes

Select Local Merchants

Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions.

At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 12 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.

1500 Sunset Blvd.
West Columbia,
SC
US

Charwood Country Club's three nine-hole courses wind through acres of thick forest, their manicured greens sticking out from the trees like polished emerald jewels. On any 18-hole combination, golfers will find plenty of challenges as they contend with sharp curves, sand traps, and roving gangs of golf carts. Speaking of carts, groups can claim one before heading out to save time and stamina on the course. Some of that extra time can be spent on a post-game detour to LC's Grille for breakfast or lunch.

222 Clubhouse Dr
West Columbia,
SC
US

24/7 Health & Fitness Center equips members with cardiovascular and weight-training equipment, Zumba classes, and the opportunity to work out at all hours of the day. Kettlebells and dumbbells sit neatly organized, and an array of strength-training machines utilize pulleys and levers to help gym-goers build lean muscle. Stationary bicycles, treadmills, and elliptical machines get legs and endorphins pumping, creating the perfect training circuit for upcoming marathons or city-council races.

3681 Leaphart Road
West Columbia,
SC
US

Guided by the spiritual tenets of mindfulness, MindBody Health's owner, director, and teacher Diane Barnes watches over a spiritual sanctuary in her studio. In the Three Hours of Bliss renewal retreat, minds and bodies withdraw from the stressors of everyday life, focusing on the present moment and casting aside worries of morning traffic, speeding tickets, and upcoming mail-fraud trials. Because every mind and body is different, the theme and focus of every session depends on the needs of its participants—though each remains rooted in the spirit of mindfulness and balance within the individual. Previous and planned retreats include Learning to Let Go and Mindful Eating. Holding the highest of yoga training and education, Diane leads a supportive, disciplined classroom, strengthening her students' minds while expelling stress, tension, and chronic spit ballers.

1407 Cherokee Dr
West Columbia,
SC
US

Sporting News Grill offers nine 52-inch high-definition televisions and a zone sound system, offering a panoply of sporting events with coordinated aural stimuli. This upscale sports bar offers a menu that combines the best of pub fare with the greatest of gourmet.

100 Sunset Blvd
West Columbia,
SC
US

HealthSource Chiropractic and Progressive Rehab provides a full range of services for keeping bodies in line, specializing in chiropractic care, massage, and rehabilitation. Massage therapists manipulate distressed deltoids with hands licensed in therapeutic massage and shadow-puppet recitals, relieving stress and tension from anxiety-filled limbs. The chiropractic consultation provides guests with a detailed overview of causes behind specific symptoms, as well as recommended courses of action, all with a greater success rate than using a fly swatter to squash disobedient aches and pains.

2427 Fish Hatchery Rd
West Columbia,
SC
US