Health & Fitness in West Coon Rapids

Up to 78% Off Dental Care

Multiple Locations

$309 $69

Dental staff evaulates teeth health, cleans and x-rays them; credit can be applied towards additional dental treatment

Up to 60% Off Yoga or Zumba Classes

Blisstopia

$69 $35

Achieve a deeper mind-body connection or tone muscles to energetic, latin-flavored rhythms

Up to 83% Off Martial-Arts Classes at Top Tae Kwon Do Institute

Champlin

$150 $29

Adults and children alike learn self-defense skills, boost their physical-fitness levels, and gain discipline in martial-arts classes

70% Off Martial-Arts Classes at USA Karate

Multiple Locations

$49.95 $14.95

Karate classes for adults or juniors teach self-defense techniques that improve agility, coordination, and leadership skills

Half Off at School of Shaolin Kung Fu

Coon Rapids

$50 $25

Black-sash-level instructors train students in traditional kung fu and tai chi styles with a focus on wrestling, sparring, and self-defense

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

54% Off Laser Toenail-Fungus

Multiple Locations

$433 $199

Doctors use noninvasive laser light to safely and effectively remove toenail fungus

Up to 63% Off Taekwondo Classes

Blaine

$119 $49

Students of all ages learn taekwondo techniques while working their bodies and developing values such as discipline and self-confidence

Up to 73% Off Fitness Classes at Studio K

Andover

$90 $29

Instructors lead variety of 45-minute classes such as yoga, Zumba, and mat Pilates

$40 for $250 Toward Eyeglasses at Fridley Optical

Fridley

$250 $40

(9)

Opticians outfit hundreds of varieties of designer frames with multi-purpose lenses

Up to 87% Off Boot Camp Sessions at Fit4Life

Circle Pines

$180 $25

Certified personal trainer coaches clients of all fitness levels through interval training; nutrition program customizes meals and coaching

Up to 71% Off Body Wraps at Paradise Tanning of Circle Pines

Circle Pines

$169 $49

Infrared body wraps burn calories, diminish the appearance of cellulite, reduce stress, relieve pain, and rejuvenate skin

Up to 52% Off at The Refuge Golf Club in Oak Grove

Oak Grove

$122 $59

350 acres of natural wetlands seamlessly integrate into pond-hindered hole layouts on course with five sets of tee boxes

75% Off Fitness Classes at Kosama

Multiple Locations

$159 $39

Certified instructors lead interval training classes designed to increase stamina, build muscle, and burn calories

Up to 72% Off Acupuncture

Maple Grove

$95 $39

(4)

With needles the width of a hair, a licensed acupuncturist stimulates the body’s self-healing ability during one-hour, private sessions

67% Off Laser Fungus Removal at HCS Medspa

Multiple Locations

$450 $149

Comprehensive treatment uses Sciton Joule ClearSense laser to eliminate fungus on all 10 toenails and the surrounding skin

45% Off Services

Oak Grove

$130 $72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Skin-Tag Removal at Renewal MD

Multiple Locations

$25 $13

Quick procedure removes bothersome skin tags safely with Lamprobe therapy

Up to 91% Off for a Living Lite Hypnosis Weight Loss Class

Multiple Locations

$290 $29

Informative and enjoyable 3-hour weight loss hypnosis class will include several actual hypnosis session and also cover lifestyle choices

Up to 71% Off Cardio Kickboxing

Multiple Locations

$65 $19

Cardio kickboxing classes teach self-defense strategies with targets and bags instead of live opponents

Up to 73% Off Personal Training

Maple Grove

$204 $69

One-on-one sessions focus on resistance training, cardiovascular endurance, or nutrition counseling

Up to 75% Off Self-Defense Classes

Ramsey

$150 $39

Learn MMA, tae kwon do, jujitsu, and more during Survival Fighting 101; women can test their new skills against a mock assailant

74% Off Unlimited Classes at CrossFit Ursa

Ramsey

$150 $39

Functional movements combine with high-intensity workouts in these classes, overseen by a military veteran and fitness guru

Up to 57% Off Dental Restoration at Comfort Dental

New Hope

$1,386 $599

(8)

The dentist creates and places a crown in one day, or performs a full smile makeover with four crowns or veneers over two visits

Up to 78% Off 10 or 20 Race and Obstacle Training Sessions

Crystal

$160 $39

Prepare for adventure races inside gym with three sand courts and 20+ obstacles, including hanging rings, tunnels, and running ramps

$40 for $250 Toward Glasses at Spectacle Shoppe

Multiple Locations

$250 $40

(16)

Browse over 12,000 frames, some designed by shop owner David Ulrich; single-vision, progressive, or bifocal lenses made in an in-house lab

46% Off

Arden Hills - Shoreview

$35 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Dental Checkup Packages at Wayzata Dental

Plymouth - Wayzata

$264 $49

(14)

60-year-old practice maintains patient comfort with heated neck and eye pillows, iPods, TVs, and complimentary WiFi

Up to 73% Off at Firefly Acupuncture

Plymouth - Wayzata

$85 $39

Licensed acupuncturist Ashley Robillard helps the body release pain-killing endorphins with strategically placed needles

Up to 84% Off Dental Packages at Versa Dental Care

Plymouth - Wayzata

$309 $49

Dental team tracks down cavities or brightens grins with custom take-home whitening kit or in-office treatment

Up to 74% Off Laser Spider-Vein Removal

Plymouth - Wayzata

$300 $99

Technician works to remove spider veins during a safe and minimally invasive procedure

85% Off at Willow Grove Family Dental

Plymouth

$260 $40

Seasoned staff fluent in Spanish, Russian, Persian, and Hindi expertly tends to patients' teeth with an exam, cleaning, and x-rays

65% Off at Acupuncture Associates

Multiple Locations

$110 $39

Private acupuncture session administered by a specialist with more than 14 years of experience

81% Off Boot-Camp Classes at Look Good Naked

Multiple Locations

$76 $15

Nutritional guides, online resources, and a weekly newsletter augment one-hour boot-camp classes held multiple times a week

45% Off Aerobic or Zumba Classes

East Bethel

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Spider-Vein Treatments

Multiple Locations

$299 $99

Vein experts treat unsightly veins with a treatment involving special light, ultrasound guidance, surface laser, or injections

Up to 49% Off Private Tennis Lessons

Kingfield

$85 $45

One-on-one lessons with one of four staff tennis pros, each of whom cater to beginners, those who played long ago, and advanced students

Up to 63% Off Alternative Fitness Classes at BurlesqueMN

Minneapolis

$265 $99

8-week alternative fitness classes teach pole dance, burlesque, and aerial silk skills ending in a performance showcase

Up to 75% Off Spider-Vein Treatments

Multiple Locations

$375 $99

(25)

A tiny injection of saline solution replaces blood, generating a mild irritation in the spider vein and causing it to eventually disappear

Up to 86% Off Ultrasound-Cavitation Treatments

Multiple Locations

$350 $59

Ultrasonic waves cause fat cells to collapse and release fat, which is then naturally metabolized and released through the lymphatic system

Up to 56% Off Reiki with Aromatherapy

Field

$225 $99

Reiki sessions, which further soothe with aromatherapy, are customized to the individual's needs

75% Off At-Home Teeth Whitening

Minneapolis

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 85% Off Fitness Classes at REVOLUTION Cycle + Fitness

Bottineau

$200 $39

Burn calories and build strength in cycling, Pilates, or yoga classes

Up to 70% Off at Jing River Acupuncture

Multiple Locations

$98 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 54% Off Acupuncture Sessions at Blackstone Acupuncture

Minneapolis

$85 $39

Licensed acupuncturist redirects healing energy at an office close to Lake Calhoun

Up to 77% Off Laser Tattoo Removal

Multiple Locations

$300 $99

Laser technicians diminish ink pigments with multiple wavelengths of light

80% Off Fitness Classes

Southwest Minneapolis

$399 $78

(8)

Students gain unlimited access to classes such as pilates, boot camp, and hip-hop cardio

55% Off Gym Visits

Seward

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at Corrective Exercise Specialists LLP

Downtown Minneapolis

$200 $59

Certified trainers lead guests of all abilities in exercises based on functional movements, working to improve strength and mobility

Up to 71% Off Group Fitness Classes

Minneapolis

$60 $19

Participants get fit in welcoming group fitness sessions

73% Off Body-Composition Analysis

Midtown

$99 $27

Based on results, doctors customize a weight-loss plan with suggested lifestyle alterations and meal and exercise planning

Up to 72% Off Fitness Classes at The Firm

Minneapolis

$160 $49

(27)

Award-winning gym hosts more than 100 classes a week, such as spinning, heated yoga & Barre; new facility with free parking & freeway access

Up to 79% Off at Kor-Am Tae Kwon Do School

Northwest Richfield

$116 $29

Students learn the scientific and traditional Korean martial art of tae kwon do, honing both their bodies and spirits

Up to 56% Off Acupuncture at Jada Studios

Multiple Locations

$100 $45

Licensed acupuncturist Hilary Patzer eases musculoskeletal ailments with acupuncture sessions

Up to 55% Off Tai Chi Classes at Evergreen Fitness

SW Minneapolis

$100 $50

Practitioners of the Chinese martial art relax and increase focus while burning calories and improving balance, agility, and flexibility

Up to 67% Off Barre Classes at Time Out Pilates & Fitness Studio

Minneapolis

$165 $59

Small, controlled movements target and tone muscles of the thighs, abs, arms, and more; keep bodies of all fitness levels lean & strong

Up to 77% Off at Zhen-qi Acupuncture Clinic

Minneapolis

$129 $39

Acupuncturist Sabrina uses fine needles and therapeutic strokes to unblock energy pathways and relieve a variety of ailments

Up to 72% Off Calorie-Burning Skinny Wraps

Multiple Locations

$79 $29

(11)

Noninvasive infrared waves burn up to 1,400 calories to inspire weight loss, and red-light therapy obscures signs of aging

Up to 76% Off AX Fitness and Cardio Boxing Classes

SE/NE

$125 $39

AX Fitness combines strength training with cardio and core development; Cardio Box fuses boxing with ab sequences for overall fitness

Up to 80% Off One or Two Months of Yoga

Logan Park

$300 $59

Community-centered studio with Zumba classes and variety of yoga styles, including restorative, Vinyasa, and Kundalini

85% Off Professional Teeth Whitening Kit

Downtown West

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 60% Off Classes at Barre Bliss

Lyn-Lake

$155 $59

(6)

Barre blends elements of ballet and yoga to lengthen and strengthen muscles; other classes add cycling or cardio to the regimen

Up to 66% Off Yoga at Jeromeo Body Clinic

North Loop Warehouse District

$130 $49

Yogis in training learn the poses and postures of yoga during classes guided by an expert

Up to 80% Off Personal TRX Training Sessions

Minneapolis

$188 $49

For 45 minutes, clients work one-on-one with trainers and use TRX straps to exercise all the major muscle groups

Up to 51% Off Aerial Fitness Classes

Minneapolis

$50 $25

Fitness classes during which participants hang from the ceiling in hoops, slings, and other aerial equipment; open to students of all levels

Up to 81% Off Acupuncture Sessions

Minneapolis

$120 $39

Relax as a licensed acupuncturist redirects the energy flow in the body at this award-winning acupuncture clinic

Up to 70% Off Fitness Classes

Kingfield

$130 $39

(4)

Clients will have access to kettlebell, yoga,and qoya classes; low-impact lifting workout burns fat, sculpts muscles, and builds strength

Up to 84% Off Acupuncture Package at Prime Meridian 

Seward

$95 $39

A licensed acupuncturist arranges needles across energy pathways to eliminate stress, digestive problems, migraines, pain, and irritability

49% Off Gym Visits

Coon Rapids

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Kettlebell and Ropes Classes

Minneapolis

$200 $39

Armed with classic fitness tools such as ropes, kettlebells, logs, and sandbags, trainers get bodies into shape the old-school way

Up to 83% Off Lipo-Laser Treatments

Saint Louis Park

$594 $149

Noninvasive, pain free lipo-laser treatments eliminate unwanted fat from the body

Up to 56% Off at Power Defense Kickboxing

Downtown

$60 $30

Students learn effective self-defense techniques, such as how to target opponents' pressure points and strike out with knees and elbows

88% Prescription Eyeglasses

Minneapolis

$250 $29

Opticians fit lenses into thousands of trendy frame styles by designers such as Oliver Peoples; access to warm, easy publish parking

Up to 91% Off Boot Camp and Sports Training

Minneapolis

$320 $29

(28)

Veteran US Air Force and Army Sergeant Peterson and staff couple military-style calisthenics with yoga, speed training and or kickboxing.

Up to 76% Off at Pro Dental

Blaine

$275 $65

Doctor with more than 18 years of experience and a master's degree from the UK performs checkups and crafts custom whitening trays

Up to 71% Off Personal Training

Seward

$400 $149

Personal trainers help clients set attainable goals to build strength, lose weight, and tone muscles

Up to 91% Off Prescription Glasses

Multiple Locations

$200 $19

Experienced optometrists and opticians will help you see clearly and turn heads along the way

Up to 82% Off Fitness or Kickboxing Classes

Multiple Locations

$160 $49

Fitness training in small groups keeps patrons motivated to keep working out; kickboxing torches calories in a cathartic flurry of moves

Up to 61% Off Personal Training or Fitness Classes

Minneapolis

$120 $59

Instructors lead custom routines during personal-training sessions or guide groups through 60-minute boot-camp or kickboxing workouts

Select Local Merchants

In an era when back-to-basics workouts have rapidly reemerged, Evolution Group Fitness looks to the time of the caveman for inspiration. During its signature Caveman Training class, instructors create routines that blend strength and cardio for a powerful, challenging workout. No two classes unfold the same way, which means muscles never settle into a comfortable homeostasis. The fitness center also offers personal training, sports-specific workouts, and seminars such as self-defense and workplace safety.

11351 Aquila Drive North
Champlin,
MN
US

The bodywork experts at Anoka Massage & Pain Therapy believe in the healing power of relaxation and do their best to drive away unhealthy stress with massage therapy and acupuncture. Staffers are trained in a number of Eastern and Western modalities, including shiatsu, tui na, and myofascial release, focusing on pressure points or wadded-up connective tissue. During needling sessions, acupuncturists take aim at tension and a host of other ailments, such as allergies, depression, and ice-cream headaches.

710 E River Rd
Anoka,
MN
US

The certified colon hydrotherapists at LifeCleanse of Anoka clear biological pathways and promote optimal health with FDA-approved colon-hydrotherapy treatments. During the initial two-hour session, expert body plumbers explain the process and usher clients into private therapy rooms, where they lie on their backs as warm water clears colons of waste and abandoned campsites left by swallowed gummy bears. A disposable, single-use nozzle inserts into digestive tracts, and patients can opt to have therapists stimulate the abdomen with or without oils. The streams of filtered aqua approximate the effects of a healthy bowel movement, helping dislodge toxins from the body's inner confines and promoting increased energy as well as overall well-being. The virtually painless procedure typically requires no downtime. LifeCleanse recommends a series of 60-minute follow-up sessions to keep digestive systems running smoother than a racehorse after a fresh coat of turtle wax.

2665 4th Ave
Anoka,
MN
US

Designed by prolific course architect Joel Goldstrand, Rum River Hills Golf Club's 18-hole course weaves through 6,308 yards of water-lined fairways and undulating greens. Water hazards present challenges from the very first tee, where aggressive players may choose to lay up or drive balls over a pond to cut the corner off of a fairway that dog-legs right, setting up a favorable approach onto a green 413 yards away. Rum River Hills tests players’ short game with undulating greens that take golf balls through more sharp turns than a golf cart driving through a grocery store.

A full-length driving range allows players to warm up before they take to the course, and the club's PGA instructors offer lessons for those looking to improve their swing mechanics. After a day at the links, course patrons can drop in at McDuff's Restaurant, which serves an expansive menu of salads, burgers, steaks, and pizzas. Inside the sunlit dining room, 11 TVs let guests catch up with live sports, while outdoor patio seating caters to those hoping to reverse engineer the technology of the lawn mowers maintaining the course below.

Course at a Glance:

  • Designed by Joel Goldstrand
  • 18-hole, par 71 course
  • Length of 6,308 yards from the farthest tees
  • Course rating of 71.0 from the farthest tees
  • Slope rating of 117 from the farthest tees
  • Four tee options

16659 Saint Francis Blvd
Anoka,
MN
US

Yoga is universal. In keeping with that notion, Synergize Yoga welcomes any and all students to practice at its studio—beginners, experienced yogis, and expectant mothers all can find a class right for them. Along with energizing flow classes, the instructors lead meditation sessions and Yin yoga.

1920 1st Avenue
Anoka,
MN
US

Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

3017 Coon Rapids Blvd NW
Minneapolis,
MN
US

More Resources

Things to Do in West Coon Rapids

Discover places for health and fitness, attractions and things to do.