Health & Fitness in West Des Moines

$25 for $150 Toward Eyewear at One Hour Optical

West Des Moines

$150 $25

Antireflective, polycarbonate lenses fill frames from brands such as Michael Kors, Gucci, and Ted Baker

59% Off Complete Invisalign Treatment or Six Month Smiles Treatment

West Des Moines

$7,400 $2,999

(6)

Invisible braces or six month smiles straighten teeth in 6–18 months, whitening brightens teeth

Up to 51% Off Zumba or Hip Hop Cardio Dance

Governors Square

$50 $25

Classes uses music and a combination of dance moves and fitness moves to get your body in motion

50% Off Fitness Classes at Cycle Down Dawg

West Des Moines

$120 $60

Cycling classes feature state-of-the-art sound, lighting, and visuals; TRX classes build strength; yoga improves flexibility and posture

Up to 93% Off Lifetime Teeth Whitening

Multiple Locations

$529 $40

Before undergoing a whitening treatment with custom trays, patients receive an oral examination, cancer test, and four bitewing x-rays

Up to 72% Off Body Wraps

West Des Moines

$87 $39

Body wraps aim to aid fat loss around the arms, abs, and thighs

88% Off Fitness World West Membership

Multiple Locations

$248 $29

(7)

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

81% Off Take-Home Teeth-Whitening Kit

West Glen Town Center

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 81% Off B12 Injections

West Des Moines

$196 $39

B12 injections help boost energy and metabolism to spur weight loss and overall wellness

Up to 51% Off at ZumbaFunFiesta

West Des Moines

$50 $25

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 77% Off Metabolic Training at Twork It Out Fitness

Clive

$210 $49

35-minute workouts held four days a week work to chisel the core, build muscles, boost metabolism, and improve heart health

Up to 53% Off Skincare Packages at Skin FX Spa

Clive

$175 $85

Facials exfoliate and quench skin with organic products, waxing shapes eyebrows, and scrubs and wraps cleanse and tone bodies

78% Off Chiropractic Care

Clive

$180 $39

ART sessions treat soft tissues, helping alleviate back pain, carpal tunnel syndrome, knee problems, tennis elbow, headaches and more

91% Off Chiropractic Package

Clive

$491.85 $45

Digital x-rays and computerized subluxation analysis inform treatments that include adjustments and consultations on nutrition and exercise

Up to 90% Off Adjustments and Acupuncture

Clive

$450 $44

Chiropractic adjustments aim to correct misalignments of the spine; needle-less acupuncture treatments help balance the body's energy flow

Up to 51% Off Body Wraps at Soleil Tan Spa

Midtown

$59 $29

Far-infrared light heats bodies to help quickly burn calories, jump-start metabolism, and shed toxins

Up to 78% Off Prescription Lenses and Frames

Clive

$200 $49

Customers browse frames from brands including Liz Claiborne, Giorgio Armani, and MDX Manhattan

Up to 86% Off at Vander Sluis Chiropractic

Urbandale

$205 $29

Chiropractors combat pain and stress with a detailed physical evaluation, computerized assessment, and thorough consultation

Up to 83% Off Dental-Checkup Packages

Erickson Dental Group

$295 $59

Dentists, aided by x-rays, examine teeth for cavities before cleaning off plaque and tartar

40% Off Gymnastics

Des Moines

$100 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

79% Off At-Home Teeth Whitening

Downtown Des Moines

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 51% Off Massages and Detox at Adio Chiropractic Clinic

Des Moines

$173 $86

Get bodies back in order with massages, and a detox and vitamin D3 supplement

Up to 80% Off at MaxT3

Des Moines

$105 $49

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

Up to 57% Off Laser Tattoo-Removal

Des Moines

$300 $129

Tattoos gradually fade under the light of Q-Switched Nd:YAG laser

Half Off Yoga and Dance Classes

Drake Park

$60 $30

Certified instructors lead yoga and meditation classes for all skill levels, as well as bellydancing and barre work

50% Off AIDS Walk/Run Registrations

Des Moines University

$20 $10

Walk or run a 5K to benefit Primary Health Care, an AIDS care and research center, and its HIV testing and treatment service

93% Off Boot Camp Package at Elite Edge Gym

Waukee

$443 $29

Program blends kickboxing, strength training, and meal planning

50% Off Classes at TGR Fitness

Ankeny

$60 $30

Fitness center hosts an array of introductory and advanced classes in pole fitness, TRX, Piloxing, and more

Up to 53% Off Yoga or Barre Classes

Ankeny

$75 $35

Calm your mind and boost your flexibility in a beginners' or Hot Power yoga class or sculpt muscles in barre classes

Up to 50% Off Mini Golf in Pleasant Hill

Pleasant Hill

$20 $11

(8)

Mini-golf course is designed after a full-size golf course's putting greens with contoured planes, roughs, sand traps, and water hazards

Up to 48% Off Golf at Terrace Hills Golf Course

Clay

$48 $27

Golfers avoid water that lurks on eight holes and trees that line fairways as they complete and 18-hole, par 71 excursion

76% Off Puma Designer Eyeglass Frames

Somer Street

$200 $49

Choose from a range of Puma frames

Up to 66% Off Chiropractic Package

Boone

$96 $35

Expert chiropractors run a series of tests on spines during an examination before administering one or three spinal adjustments

Up to 62% Off Golf Outing for 2 or 4

Marcy

$144 $55

Scenic par 72 course begins with open, forgiving front 9, easing golfers into back 9 that features water hazards on nearly every hole

Up to 50% Off at Honey Creek Golf Club

Worth

$44 $22

(7)

Bentgrass fairways bound over rolling hills and bend around mature trees and water hazards at a challenging 6,805 yd. course

75% Off Chiropractic Care

Pella

$80 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Countryside Golf Course's 18-hole layout rolls across 6,366 yards of the Iowa countryside, but it's the first 574 yards that immediately catch golfers' attention. The course challenges players from the moment they stake their tree slivers into the soil of the first tee box, where they look out onto the course's hardest-rated hole: a 574-yard par 5 that doglegs to the right towards a green guarded by sand and water on either side. The difficult opener sets the tone for the rest of the course, where water comes into play on seven holes—six on the front nine—and all but one hole features at least one greenside bunker.

After their round, players who have not spoiled their appetite by grazing on the course's lush bent grass can head toward the clubhouse for a post-round meal or drink. At the wooden u-shaped bar, guests can crack open a beer and refuel with hot dogs and sandwiches.

Course at a Glance:

  • 18-hole course
  • Bent grass fairways and greens
  • Length of 6,366 yards from the farthest tees
  • Three tee options
  • Link to scorecard

3089 North Ave
Norwalk,
IA
US

Aches Away Therapeutic Massage and Skin Wellness's licensed massage therapist relaxes bodies with one of six massage modalities, tailored to address each client’s individual needs. Swedish massage, the most popular technique, uses gentle pressure and soothing strokes to promote total relaxation, while deep-tissue massage applies firm pressure to taut tissue, uncoiling tightly wound muscles and helping to relieve pain from past unicycle-jousting injuries. Prenatal massage eases lower-back tension associated with human incubation, and the raindrop technique splashes essential oils onto skin to promote tranquility. The relaxing manipulations of lymphatic therapy cause a drowsy lymphatic system to eagerly awaken like a shadow hunter on a sunny day. During a hot-stone massage, heated stones rest atop sore surfaces to melt pain and stress into a collected lava puddle. Along with signature massage services, staff members also provide waxing services, custom facials, and chemical peels.

1441 29th St
West Des Moines,
IA
US

Dr. Joe Solinger doesn’t like to see his patients suffer. That’s why, as head of Jordan Creek Family Dentistry, PC, he focuses on setting them at ease with relaxation dentistry techniques. Using a combination of aromatherapy, nitrous oxide, and attention-diverting CDs and DVDs, he strives to make visits to the dentist as relaxing as tea time with one’s favorite stuffed animals. As patients relax in comfort, Dr. Solinger performs restorative and cosmetic procedures that range from filling cavities to whitening teeth stained by trying to eat still-life paintings of apples. Dr. Solinger also offers orthodontics and aligner orthodontics, including the orthodontic system Clear Correct.

When not tending to mouths at his practice, Dr. Solinger contributes to the community through organizations such as the Ronald McDonald House Charities and the Smile Squad Mobile Dental Clinic.

1225 Jordan Creek Pkwy
West Des Moines,
IA
US

Allison Gonzalez spent two decades as a ballerina, and more than half of that time using Pilates as a cross-training method. Eventually, Allison earned her instructor certification and began teaching Pilates professionally, utilizing her dancer's grace on Pilates mats and reformers. Nowadays, she helms a studio--Purely Pilates--that stays true to Joseph Pilates' original vision.

Joe, who was a boxer and gymnast, developed his exercise regime in the 1920s with the goal of strengthening the body's "powerhouse"--which includes the abs, lower back and butt, but not the coal furnace at the back of our skulls. His roster of more than 500 exercises, plus his five signature pieces of resistance equipment, continue to influence Purely Pilates' intimate classes today--regardless of which fully-certified instructor leads them and if they are group-style or private lessons.

4825 Ep True Pkwy
West Des Moines,
IA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's Gym members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

1550 22nd St
West Des Moines,
IA
US

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

13435 University Ave
Clive,
IA
US