Licensed massage therapist Melanie Lahart believes that “movement is the foundation of health, healing, and well-being,” according to her website. It’s a philosophy she fostered at the Body Wisdom Massage Therapy School. Under the tutelage of expert instructors, she fine-tuned healing techniques such as Thai acupressure, lymphatic bodywork, and clinical sports massage. Now Melanie combines her therapeutic touch with soothing oils and aromatherapy at her own Integrated Massage Arts studio.
It can be hard to find a massage therapist who knows how to ease all of your unique aches and pains. After all, even recommendations from friends are tempered by the fact that no two bodies are exactly alike. But when a massage therapist is named the best in the Des Moines area by Cityview, you can trust that he's got some skills. Robert Crane is that massage therapist. Robert effectively eases nagging pains and chronic tension through Swedish, hot-stone, and deep-tissue massage techniques, along with lessening the stresses of pregnancy with prenatal massage.
Licensed massage therapists relax muscles using skillful strokes, hot stones, aromatherapy, and a bevy of other blissful ministrations. Pliable patients pick from lavender, peppermint, eucalyptus, or chocolate aromatherapies for nostril kneading to match the 60-minute hot-stone massage, which increases circulation while melting icebergs of stress into puddles of long-forgotten worry. A one-hour couples' massage also utilizes aromatherapy to balance bodies and minds. Afterward, partners can choose between a hot-towel and cold-stone face massage or hot-stone therapy. Opt for the 90-minute couples' package and pampering pairs can pick a focus area for a relaxing hot-stone massage before a chocolate foot scrub revives and renews arches, tired from hours of standing and all-night dance till you drops.
Rather than viewing massage and structural alignments as separate disciplines, the wellness experts at Reset view them as complementary tools that can be used together to reinvigorate bodies. The simplest path to wellness consists of three components: massage, alignments, and an active lifestyle. However, their primary focus is energizing and refreshing clients through bodywork, which can consist of soothing aching muscles, improving structural and spinal alignment, and relaxing the back with a massage—or a custom blend of all three. Through these methods, the professionals can minimize the stresses of daily living which may include nagging pains, low energy levels, and sleep difficulties.
Cloud 9 Massage Therapy owner Zachary Flick's resume includes nearly a decade of massage-therapy experience, rounded out by his other care-focused roles as a husband and dad. In the comfort of a private room, the licensed massage therapist promotes healing with a full menu of nuanced techniques, ranging from long, flowing Swedish strokes to soft-tissue prodding through myofascial release. Stressed businesspeople can enlist Zachary's skillful digits for corporate-style chair massages, enhanced by relaxing music and aromatic oils designed to blend well with the scents of mediocre coffee.
After studying at La’James International, Gage Bauer started Mr. Massage IA. Having grown up in Des Moines, Gage finds a particular joy in being able to help open up access to massage to the wider area community that surrounds him. He boasts proficiency in multiple modalities, administering treatments inside one of two private rooms whose taupe walls are as soothing as a bathtub full of money. As a certified member of the Associated Bodywork and Massage Professionals community, Gage maintains professionalism and a commitment to client satisfaction throughout every single guest visit.