AAU kickboxing champion. SEAL Adventure Challenge competitor. SWAT team member. Fitness instructor for the Army National Guard. Michael Parrish’s resume is a testament to his hard-as-nails approach to staying fit. At Drop Zone Extreme Fitness, he calls upon all of his muscle-sculpting experience to help exercisers achieve dramatic physical results. He does this along with Donavan “I’m a Fair Man” Cox, who draws on his 22 years of experience as a Military Fitness Specialist and Law Enforcement Physical Training Coordinator. These two hardcore instructors help students achieve goals and maintain their fitness progress. Students arrive for boot camp armed with only jump ropes, hand weights, and a water bottle. They can also receive one-on-one guidance during in-home personal training sessions, and additional classes are also available, which include Zumba classes and a Zumba/bootcamp combination class.
The Studio at Painful Pleasures isn’t your standard piercing parlor. The 5,000-square-foot showroom has five fully furnished studios, each with their own TV and comfortable TatSoul chairs, as well as an educational center where they hold classes on piercing techniques. Hyperrealistic, ethereal, and vibrantly colored artwork designed by the in-house artists covers the walls—a testament to the detailed work they do. The team is also complemented by two resident tattoo-removal specialists who have mastered the art of buffing off unwanted images, such as the tally marks on your arm that remind you how old you are.
Centennial Medical Group is made up of internists, family physicians, and certified and registered nurse-practitioners. In addition to welcoming patients for clinical care, they also offer laser services designed to reduce the appearance of unwanted hair, skin spots, or spider veins. They also provide weight-loss management programs and immunizations for travel.
Pole Pressure owner Jessalynn Medairy is an international pole-dancing performer, judge, and teacher. In 2010, she placed fourth in the US Pole Dancing Championship, she has appeared numerous times in Pole2Pole magazine, and she often performs for NATO. With these credentials, Jessalynn heads a team of certified pole-fitness instructors as they teach students the art of pole fitness in a variety of beginner, intermediate, and advanced pole-dancing classes. The instructors keep classes small to give students the one-on-one attention they need to master the sultry and muscle-toning spins, twirls, and climbs.