Lunar Massage's professionals relieve pain and tension through customer-focused massage sessions. Experienced massage therapists employ their wealth of techniques to target specific problem zones on clients, who remain fully clothed during the procedure. Exposed body parts can be treated with a light cream to enhance the intensity of the clothes-on massage. Committed to improving overall health and well-being, achy muscle assassins slay bodily stress often caused by back pain, anxiety, depression, headaches, and misdirected woodpeckers. While the no-frills, open massage studio does not boast private rooms, partitions ensure privacy and ideal secret-telling conditions.
If you've ever sat beside a roaring fire and wished its flame fingers would reach out and rub away your aches and pains, today's deal gives you all the warmth of a fire massage without the uncomfortable burns. For $55, you get a 60-minute massage from the warm-handed therapists at Shakti MindBody Studio, conveniently located in the Mt. Vernon/Shaw community (a $120–$150 value). Choose to melt your muscles with a hot-stone massage or work out deep-set kinks and childhood traumas with a deep-tissue massage. Make your choice when you call ahead to schedule an appointment.
Awaken Wellness cares for its patrons' holistic health with a combination of alternative health services alongside a smorgasbord of yoga classes. The yoga studio's flexible schedule accommodates lunchtime wellness warriors, evening yogis, and gurus whose houses perch on the edge of space and time. Experienced teachers guide each class of about 18 students with a focus on community and human connection alongside careful instruction in the Hatha yoga tradition. Due to the small class sizes, each student receives individualized attention during sessions, allowing for instructors to correct form and provide adjustments for newer or more experienced students. The Gentle Yoga class leads pupils through a lower-impact routine that moves at a relaxed pace, while Yoga 2 concentrates on honing the skills of more experienced students by practicing alignment and delving into more challenging poses, such as the downward-facing Sunday crossword.
Unlike sailors and boy scouts, muscles gain nothing from complicated knots. Earn your merit badge in healthy indulgence with today's Groupon to M3 Massage. For $40, you get your choice of an hour-long Swedish or sports massage from the expert stress-busters, up to a $100 value. Surprise your valentine with a little relaxation before your dinner date or gear up for your winter marathon with a massage to keep your muscles free from injury.
A skilled staff of massage therapists and acupuncturists boosts clients' bodily morale with a slew of holistic services. The repertoire of massage, acupuncture, health coaching, and counseling services work together to improve clients' total well-being. Before massage sessions, therapists interview clients to better understand their health and stamp-collecting concerns before deciding on which of the massage modalities at their disposal will best ease physical pain and unwind mental stress. The long, flowing strokes of traditional Swedish massage form a blissful foundation for therapeutic sessions, which aim to release knotted soft tissue, dispel stress, and improve circulation. Hands carefully knead away deep aches during prenatal massage to help make mother, unborn child, and the unborn child's weekend houseguests comfortable during pregnancy. Before acupuncture sessions, doctors make a comprehensive evaluation of clients' concerns before inserting fine needles into specific points along the body to help boost the immune system and increase circulatory flow. The Healing Path also facilitates mental healing with psychotherapy sessions to help develop coping skills, work through issues, or provide a safe space to unspool stress.