Despite their determinedly of-the-moment sound, Redfoo and Sky Blu are carrying on a long pop lineage: the former is Motown founder Berry Gordy's son, the latter his grandson. As red-hot electropop duo LMFAO, the uncle-nephew pairing electrifies dance floors with manic odes to party life. The 2012 Sorry for Party Rocking tour explodes with fan favorites such as "Party Rock Anthem" and newer hits such as "Sexy and I Know It," which has a bouncy swagger that dominated the Billboard Hot 100 chart for 28 weeks. Meanwhile, the band parades in neon animal prints amid backup dancers, bobbing beneath giant robot heads, tossing inflatables into the crowd, and creating a spectacle Metro Weekly calls "enormously entertaining."
Chanteuse and actress Miranda Cosgrove pied-pipers her adoring droves of devoted fans with her electrifying and family-friendly brand of pop. The breakout star of Nickelodeon's iCarly, Cosgrove has been a seasoned showbiz pro since before her baby teeth could crawl and has compiled a songbook featuring singles such as "Dancing Crazy" and the recently released "High Maintenance." For her July 23 concert, Cosgrove shares billspace with crooner, dancer, and Australian import Cody Simpson, as well as effervescent troubadour Greyson Chance, creating a youthful stew of dulcet melodies sure to soothe the most savage beast or most irascible mail carrier.
As the sun sets, cityscapes buzz with neon silhouettes as runners clad in glow-in-the-dark garbs race through the Glowbash 5K's metropolitan courses. But the late starting time and futuristically-clad participants are not the only things that set this race apart from other 5K trots. Competing in teams of two or more, runners must follow ten clues provided at the start of the race that will guide them to a series of predetermined checkpoints and challenges. Depending on the route they take, runners can cover anywhere from 3 to 5 miles in a path that can take roughly 2.5 hours to complete. After the race, each participant receives a medal and access to a post-race party, where they can mingle with fellow runners rather than going home and jogging alone on their human-sized hamster wheel. The race benefits the Wounded Warrior Project.
Run by an experienced duo of dedicated yogaphiles who have trained under instructors around the globe, Soul Power Yoga leads students of all levels through yoga's vivifying poses and breathing. Eight different class types allow students to choose from a compendium of yogic options suited to different experience levels and fitness goals, from simply building poise and stamina to achieving the bendiness required to fit into the smaller, faster go-karts of the future. Students melt stress in the Relax & Renew classes, focusing on tranquil breathing, and the Power Yoga classes offer three levels of core-building intensity and mind-balancing breathing. The weekly schedule offers classes seven days a week, with classes offered throughout the day to accommodate hectic work schedules and social calendars clogged with semiformal barn dances.
Fueled by a desire to offer their clients fun and motivating ways to stay active, The Action Room's instructors lead myriad classes, from ballroom dancing to country line dancing to Zumba fitness. For those preparing for a wedding or formal touchdown celebration, the instructors teach private and group dance lessons that cover all the major ballroom moves. In addition to leading dance-focused classes, the instructors set pupils' hearts pumping during fitness-based classes that include cardio kickboxing, TRX suspension training, and yoga. High-octane boot camps prepare bodies for the beach, and tummy-centered Pilates workouts help patrons build solid core muscles to deflect any flailing limbs on the dance floor.
Across the woodsball fields and speedball arena of Long Live Paintball, contenders dodge the colorful fire of their opponents as they leap over cable spools and post up behind a charred bus or towers of barrels. It's on these obstacle-ridden grounds that dye-slingers compete in elimination-style games or battle to complete a given mission, such as capturing the adversary's flag and using it to pick popcorn kernels out of their teeth. Admission rates range from simple entry fees for the fully equipped to all-day Gold packages that supply players with a marker, 500 paintballs, and all the other necessary provisions. Rentable chest protectors cushion trunks from crossfire, and disposable camo cuts down on the time players spend fusing their DNA with that of a tree. Although the field is generally first-come, first-serve, the staff can prepare for parties of 10 or more with an advanced reservation.