In memory of MPO Peter J. Lavery and Officer Ciara McDermott, The Race to End Domestic Violence honors the sacrifice of uniformed police officers and those escaping domestic violence. On December 30, Master Police Officer Peter J. Lavery, the youngest of three police officer brothers, was fatally shot while responding to a domestic disturbance call. His memory serves as the inspiration for the 5K of his namesake that takes runners and walkers through off-road dirt trails and grass to raise funds for domestic violence support groups. Additionally, the race raises funds to support the Peter J. Lavery Memorial Scholarship Fund, which aids those seeking an education in law enforcement or criminal justice.
It can be hard to find one's exercise of choice with options such as the back and forth of tennis, the melodic strokes of lap swimming, or an agile jaunt on the balance beam. Guests at Chelsea Piers Connecticut are saved the burden of such decisions as they take full advantage of the 400,000-square-foot facility's exhaustive exercise options. Modeled after the namesake location in New York City, Chelsea Piers Connecticut provides facilities and instruction for all ages and abilities. The Aquatics Center's Olympic size, 50-meter indoor pool caters to adults, while a 6,000-square-foot water play area entertains water-winged children. At the Field House, runners jog on the 1/5-mile track that circles the 100-yard turf field used for lacrosse, soccer, field hockey, flag football, and more. Chelsea Piers also boasts a full Gymnastics Center, two full-size indoor ice rinks, Squash Club, Tennis Club, as well as basketball and volleyball courts. Members can also take advantage of in-house babysitting services in order to secure some much-needed alone time to test-drive the Adventure Center's trampoline Jump Zone or Climb Zone.
The trainers at K-Fitness & Athletic Performance seek to build overall athleticism in athletes and civilians with group and individual boot camps and training. Their training method encompasses a specialized program consisting of movement, weight-room training, core conditioning, prehab, sports massage, pool exercise, nutrition, regeneration, stretching, and mental conditioning. By having athletes perform exercises such as weightlifting, agility training, and sled pulling and pushing, trainers help them make improvements in areas such as speed, agility, vertical leap, power, and top speed.