Yoga in West Hartford


Select Local Merchants

  • West Hartford Yoga
    After finding that her yoga practice helped her overcome her own personal health issues and depression, studio founder, macrobiotic chef, and certified instructor Barbara Ruzansky maintains a passion for introducing “yoga and healthful eating to people, so they can continue to grow and reach their full potential.” Held within a warehouse-like studio with two technicolored practice spaces, Barbara's classes offer a dynamic combination of Ashtanga yoga, Vinyasa flow, and Forrest yoga. She and her large team of equally passionate instructors also helm a selection of slower and gentler yoga styles that cater to three-toed sloths and students recovering from injuries.
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    23 Brook St
    West Hartford, CT US
  • Big Sky Fitness
    The personal trainers at Big Sky Fitness cut frustration from the range of emotions their clients experience. That's because their X-factor coaching is grounded in science, ensuring that exercisers reach their goals if they stick to the regimen. Group fitness classes act as a helpful add-on to the personal-training sessions, as do nutritious shakes from the Shake Bar.
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    526 Hopmeadow Street
    Simsbury, CT US
  • Bikram Yoga Downtown Hartford
    A former cubicle dweller, studio director Natasha Roggi knew she needed something that could rejuvenate her tired mind and stiff limbs. Though she emerged from her first Bikram class feeling sweaty and somewhat shell shocked, she began to feel her body grow stronger and her mind become sharper with each subsequent class. Before long, she found herself headed to Palm Desert, California to become certified through Bikram Choudhury's nine-week program and forge a new, healthier path through life. Today, she shares her downtown studio with a staff of other instructors, all of whom stretched and persevered through Bikram's rigorous teacher-training process. While the classroom's stifling temperatures may sound too intense for some students, the practice caters to guests of all experience levels, as the heat helps even the stiffest muscles and arthritic snowmen melt into the deep, detoxifying stretches. To keep things comfortable, Natasha and her staff have bottled water and electrolyte drinks available for sale, and have equipped the studio with spa-like changing rooms, complete with men's and women's showers and comfortable beauty vanities.
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    915 Main Street
    Hartford, CT US
  • Downtown Yoga Studios
    An octopus graphic greets visitors at the doorway of Downtown Yoga Studios. It's an appropriate image: the mollusk holds a meditative quality as its eight arms flow outward with a strong yet relaxed energy. Downtown's instructors help guests attain a similar state of serenity and fitness with multiple styles and levels of yoga, such as Go with the Flow, Relax and Renew, and Power Yoga. They also lead fitness classes that include cycling, boxing, and chicken chasing.
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    57 Pratt Street
    Hartford, CT US
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