Since 2002, Rock House's system of musical instruction—which comprises DVDs, books, and Web-based lesson support—has helped aspiring rock stars to master strumming guitars, plucking basses, and tickling keyboards to a variety of different genres. Several renowned blues, rock, and metal artists have participated in the Rock House program, including members of Megadeth, The Gary Hoey Band, and Parliament-Funkadelic. In addition to their training materials, Rock House also certifies instructors at local music centers so they can conduct one-on-one private lessons tailored to enhancing students' strengths and neutralizing their weaknesses, such as the inability to destroy a guitar on the first smash.
Bikram Yoga New Haven's 90-minute classes keep tendons lean and taut by taking participants through 26 poses of muscle-melting concentration and two breathing exercises, all performed in room set at 105 degrees Fahrenheit. With the thermostat cranked to a warm, humid, and detoxifying temperature, students narrow their focus to sweat out their toxins and forge new, flexible frontiers while maintaining rhythmic, deep relaxation breathing. Aside from empowering the mind, muscles, and soul, Bikram classes provide proven benefits, such as assisting in injury recovery, speeding tissue regeneration, and granting the power of wingless flight. First timers will benefit from coming with an empty stomach, plenty of water, and two towels, but yoga-mat rentals at every session mean clients don’t have to worry about forgetting theirs at home or weaving one out of packing peanuts (free for first class; additional fee for mat rental applies for following classes). Over 25 classes on the weekly schedule allow for flexibility that goes beyond bendy thigh muscles.
At Art Plus Studio, experienced instructors teach BYOB art classes in a relaxed and fun environment. Sessions focus on various crafts, such as drawing live models, fashioning colorful clocks, painting wine-glasses, or painting still-life scenes on 11"x14" canvases. The classes are geared toward apprentices and require no previous experience?just a bottle of wine, your favorite snacks, and good friends or whoever was available.
Staff Size: 2–10 people
Average Duration of Services: 30–60 minutes
Brands Used: Mix Vocal Technique and Faber Piano Method
Pro Tip: Learn the #1 vocal technique of the stars or play the piano in just one lesson .
The expert climbing instructors at CT Rock Gym guide cliff-scalers through the ins and outs of rock climbing and belaying during a 90-minute On Belay! class. Teachers introduce students to climbing equipment, movements and techniques, and the basics of belaying, which involves clambering up overhangs while tethered via rope to a partner. Two automatic belay machines help solo climbers achieve the heights of dynamic duos, and the staff ensures safety by checking each person prior to their belaying foray and leading everyone through typhoon disaster drills. A two-week membership allows patrons to develop their climbing prowess by exploring a bouldering area, which includes a cave, and shimmying up artfully designed rope paths that rotate every 2.5 months—the time it takes to hatch a rhinoceros.