Health & Fitness in West Haverstraw

Select Local Merchants

The trio of dentists at AAA Rockland Dental specialize in general and cosmetic procedures that keep teeth healthy and beautiful. They work hard to make exams, cleanings, and other services as comfortable as possible for patients of all ages.

196 Ramapo Rd
Garnerville,
NY
US

Founded by certified yoga instructor Reyna De Jesus Brown, Devanand Holistic Center aims to help its students celebrate life and heal themselves from the inside out. This home-like yoga studio and wellness center offers Hatha yoga classes for both children and adults, along with power yoga, mat Pilates sessions, and Vinyasa flow classes. Here, clients can learn to relax and reconnect with their minds, bodies, and spirits as they gain strength and flexibility in a soothing setting. Come in to try a Shape class, a combination of power yoga and Pilates done in a heated room, or check out a mantra yoga meditation class to reduce stress. Reyna even offers cooking classes for those looking to lead a healthier lifestyle.

76 RT 9W Unit 1
Haverstraw,
NY
US

Valentina knows the rhythms of Zumba by heart. Born and raised in Uruguay, she spent four years studying the traditional dances of her home country and two additional years learning candombe, a cultural dance of the Afro-Uruguayan community. Latin dance remained a major part of her life even after she moved to the U.S., where she studied salsa and merengue. Valentina fell in love with Zumba when she realized she could combine all the styles of dance she enjoyed into one intense cardio workout.

Today, Valentina brings her extensive knowledge of traditional dance styles to all her classes, teaching alongside another dancer, Madi Di Cara. They demonstrate dancing styles and techniques in ballet, hip-hop, and salsa, as well as teaching slower Zumba Gold classes and leading age-appropriate dances in Zumbatomic kids' classes.

146 South Liberty Drive
Stony Point,
NY
US