Classes in West Hempstead

5 or 10 45-Minute Kickboxing Classes at TKO Kick Boxers (Up to 89% Off)

TKO Kick Boxers

Multiple Locations

Students gain strength, endurance, and muscle tone in intensive kickboxing classes

$100 $13

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$29 for One Month of Unlimited Martial-Arts Classes with a Uniform at New Generation Karate ($99 Value)

New Generation Karate

Franklin Square

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

$99 $29

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8, 12, or 20 Fitness Kickboxing Classes at Silbers Martial Arts (Up to 82% Off)

Silbers Martial Arts

Franklin Square

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

$141 $25

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Class Packages with Three Classes, Two Playspace Passes, and Waived Fee at Kidville (73% Off)

Kidville

Multiple Locations

Children stretch their minds and bodies, socializing during interactive classes and playspace visits

$215 $59

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12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 57% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$699 $299

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10 or 20 Boot-Camp Classes at ITrain Inc. (Up to 72% Off)

ÌTrain Inc.

Itrain Inc.

Trainer motivates clients to reach their fitness goals by do cardio, strength, and core exercises in a group class

$160 $49

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$49 for One Month of Unlimited Classes at Yoga Nanda ($145 Value)

Yoga Nanda

Garden City

More than 40 classes per week in styles like Classical Hatha, Lotus Flow, Soul-ful Vinyasa, Sound Healing Gentle Kundalini & Yin Yang Yoga

$145 $49

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5 or 10 Fitness Boxing Classes at Kayo Boxing (Up to 75% Off)

Kayo Boxing

Garden City Park

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

$99 $29

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Two Two-Hour Clay-Sculpting Classes for One, Two, or Four at The Potter’s Wheel (Up to 47% Off)

Potter's Wheel

Kew Gardens

Hand-building techniques covered in group classes helmed by teaching artists; students make a sculpture to take home

$150 $89

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5 or 10 Kickboxing Classes at Kickboxing Downtown Brooklyn (Up to 88% Off)

Kickboxing Downtown Brooklyn

Multiple Locations

Fast-paced kickboxing classes provide a full-body workout

$90 $14

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10 or 20 Yoga Classes at Come Together Yoga Studio (Up to 82% Off)

Come Together Yoga Studio

Rockville Centre

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

$100 $24

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

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Two or One Months of Unlimited Yoga Classes at Revolution Yoga (Up to 86% Off)

Revolution Yoga

Rockville Centre

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

$370 $49.99

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach (Up to 88% Off)

Kickboxing Howard Beach

Multiple Locations

Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts

$90 $14

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 88% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $13

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

Kickboxing Midland Beach

Multiple Locations

Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 88% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $14

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5 or 10 Hot Yoga Classes at Hot Yoga 4 You Carle Place (Up to 55% Off)

Hot Yoga 4 You Carle Place

Carle Place

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $42

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One or Two Months of CrossFit Kids at CrossFit 516 (Up to 66% Off)

CrossFit 516

Mineola

CrossFit Kids lays the groundwork for a life of fitness with fun, energetic exercise programs

$130 $49

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$29 for Dance-Lesson Package for One or Two at Arthur Murray Dance Centers ($279 Value)

Arthur Murray Dance Center Williston Park

Multiple Locations

On their own or with a partner, dancers learn dance techniques based on their experience level and interest

$279 $29

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Four or Eight Beginner Irish-Dance Classes at Donny Golden School of Irish Dance (Up to 54% Off)

Donny Golden School of Irish Dance

Multiple Locations

Beginner classes introduce students to the basics of Irish dance at more than 30-year-old premier Irish-dancing school

$60 $29

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Two Pilates Reformer Classes at Body in Balance Yoga and Pilates (Up to 65% Off)

Body in Balance Yoga and Pilates

Mineola

Private classes help tone and strengthen students’ bodies and minds

$140 $49

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10 or 20 Group Classes at Revolution Athletic Club (Up to 75% Off)

Revolution Athletic Club

Mineola

High-intensity group fitness classes include cycling sessions atop indoor bicycles that tilt and react to the body's natural motions

$180 $49

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One or Two Personal-Training Sessions, or a One-Month Fitness Package at Personal 1 Fitness (Up to 65% Off)

Personal 1 Fitness

Mineola

Trainers devise exercise routines that push clients toward their individual fitness goals; exercisers sweat side-by-side in group classes

$70 $35

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Kickboxing Classes at Extreme Muay Thai/Kickboxing/Jiu-Jitsu Academy (Up to 78% Off). Three Options Available.

Extreme Muay Thai/Kickboxing/Jiu-Jitsu Academy

Bayside

Two-time muay thai world champion oversees a school that teaches self-defense and fitness to men, women, and children

$100 $29

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One or Three Months of Kickboxing Classes with Free Boxing Gloves at New York Black Belt Center (Up to 57% Off)

New York Black Belt Center

Bayside

Seasoned, enthusiastic instructors lead high-impact kickboxing classes; students receive complimentary boxing gloves

$100 $49

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10 or 20 Zumba Classes at Dance Creations by Laurie (Up to 78% Off)

Dance Creations by Laurie

Flushing

Zumba lessons pair an energetic workout with lively music, getting bodies moving and sweating to Latin beats

$150 $39

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$75 for $149 Worth of Services at Eastern Queens Boxing Club

Eastern Queens Boxing Club

Oakland Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Extreme Martial Arts Bellerose (47% Off)

Extreme Martial Arts Bellerose

Bellerose

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $64

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5 or 10 Kickboxing Classes and Boxing Gloves at Lifefit Kickboxing (Up to 76% Off)

Lifefit Kickboxing

Multiple Locations

Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes

$125 $30

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Packages with Private and Group Dance Lessons for One or Two at Destination Dance (Up to 87% Off)

Destination Dance

Multiple Locations

Individuals or couples learn to dance with group and private instruction as well as dance parties where they can try out their moves

$185 $35

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$79 for One Month of Unlimited CrossFit Classes at CrossFit 192 (Up to $200 Value)

CrossFit 192

Flushing

Instructors lead high-intensity, functional workouts in a 1,500-square-foot studio, incorporating medicine balls and rowing machines

$200 $79

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Training Program for 5K, 10K, Half Marathon, or Full Marathon at Golden Touch Boot Camp (Up to 60% Off)

Golden Touch Boot Camp

Jamaica Estates

Fitness assessment, fitness program, and personal training prepare runners for races ranging from 5K to marathon

$340 $149.99

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Suffern (Up to 86% Off)

Kickboxing Suffern

Multiple Locations

Students burn calories and gain strength and muscle tone in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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4 or 10 MMA Classes with a Personal-Training Session and Pair of Gloves at Larrea Mixed Martial Arts (Up to 73% Off)

Larrea Mixed Martial Arts

East Rockaway

Learn the basics of self-defense in mixed-martial-arts classes and get workout tips in a personal-training session

$103 $29

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5 or 10 Brazilian Jujitsu Classes at BC BJJ MMA Academy of Self Defense (Up to 88% Off)

BC BJJ MMA Academy of Self Defense

Lynbrook

Skilled instructors aid students of all skill levels in Jujitsu self-defense techniques to improve strength, endurance, and confidence

$90 $13

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10 or 20 Kickboxing Classes at Budokan Martial Arts Academy (Up to 84% Off)

Budokan Martial Arts Academy

Budokan Martial Arts

Kickboxing classes cover striking with the hands, shins, knees, and elbows as well as conditioning such as cardio and strength training

$189 $39

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 86% Off)

Kickboxing Ronkonkoma Long Island

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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5, 10, or 20 Adult or Kids' Fitness Classes at L.E.A.R.N. (Up to 87% Off)

L.E.A.R.N.

Baldwin

45- or 60-minute classes, such as cardio conditioning or boot camp for adults or Kidz Kardio and Wacky Weights for kids

$75 $15

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Homebrewing 101 Class for One or Two, Plus 10% Off Supplies at Homebrews & Handgrenades (Up to56% Off)

Homebrews & Handgrenades

Baldwin

Learn how to brew beer from scratch, then stock up on supplies to replicate your success at home

$40 $19

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$29 for Two Private and One Group Dance Lesson at Arthur Murray Dance Center ($289 Value)

Arthur Murray Dance Center

Bayside

Learn dances such as swing, salsa, and the hustle in one-on-one lessons, then hone skills in a group class and party-style practice session

$289 $29

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1 or 10 Adult Intermediate Ballet Classes at American Theater Dance Workshop (50% Off)

American Theater Dance Workshop

New Hyde Park

Adult dancers hone their classical ballet skills in a large, fully mirrored studio with sprung floors

$20 $10

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$150 for 10 Fundamental Music Group Classes for Kids at Vienna Music ($300 Value)

Vienna Music

Bayside

Kids aged 3–5 sing, play musical games, and partake in activities, learning about topics such as rhythm, pitch, dynamics, and song structure

$300 $150

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$135 for $270 Toward Six 30 minute One on One Personal Training Sessions — Fitness Revolution

Fitness Revolution

Herricks

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$270 $135

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One Month of Unlimited Kids Boot Camp at Better Kids Bootcamp (Up to 70% Off)

Better Kids Bootcamp

Multiple Locations

Kids form positive habits and learn how to live active, healthy lifestyles through fun and physical workouts

$97 $39

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$50 for $99 Groupon — Queens Dance Project

Queens Dance Project

Bayside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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$99 for a One-Month Unlimited CrossFit Membership at CrossFit Great Neck ($225 Value)

CrossFit Great Neck

Great Neck

CrossFit coaches lead exercises that strengthen muscles by emulating motions used in everyday life

$225 $99

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$79 for One Month of Unlimited Classes at Better Body Bootcamp ($249 Value)

Better Body Bootcamp

Multiple Locations

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

$249 $79

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Five or Ten Classes with Optional Private Lesson at Militia Fight Academy (Up to 88% Off)

Militia Fight Academy

Valley Stream

Accomplished fighters & trainers teach Muay Thai kickboxing, Brazilian jiu-jitsu, boxing, & mixed martial arts in group & private lessons

$165 $35

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$50 for $180 Worth of Personal Fitness Program — Meta-Burn Fitness Studio

Meta Burn Fat Loss Studio

Locust Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $50

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10 or 20 Spinning and Pilates Classes at The Fitness Workshop (Up to 76% Off)

The Fitness Workshop

The Fitness Workshop

Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates

$120 $32

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5 or 10 Kickboxing Classes at Fitness Through Kickboxing (Up to 81% Off)

Fitness Through Kickboxing

Multiple Locations

Fun, energizing fitness-kickboxing classes whip students into shape

$75 $15

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10 Boxing or Kickboxing Classes at Whitfield Martial Arts (50% Off)

Whitfield's Martial Arts

Springfield Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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8-Week Bootcamp Class or Month of Zumba at Strong Side Studios (Up to 70% Off). Three Options Available.

Strong Side Studios

Valley Stream

Professional recording studio transforms into fitness studio for hard-hitting bootcamp sessions or dance-fueled Zumba

$230 $69

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Two Personal Training Sessions at 250 FITNESS (79% Off)

250 Fitness

Valley Stream

One-on-one personal training with boot-camp training, weight training, and circuit training all mixed into one explosive exercise

$100 $21

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A Private Music Lesson from Philip & Lauryn's Voice and Drum Lesson Studio (54% Off)

Philip & Lauryn's Voice And Drum Lesson Studio

Valley Stream

From the merchant: Broadway artist Lauryn Ciardullo and Philip Coiro share their passion for the performing arts with students of all ages

$50 $23

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One or Three Months or Kickboxing Classes at Jeff Hunt Traditional Shotokan Karate and Kickboxing (Up to 68% Off)

Jeff Hunt Traditional Shotokan Karate and Kickboxing

Springfield Gardens

Black-belt instructor leads high-energy kickboxing classes for students of all abilities

$150 $49

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10 Boxing or Kickboxing Classes at TJD Kickboxing (61% Off)

Tjd Kickboxing

Oceanside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Kickboxing Classes at Adel's International Karate Center (Up to 71% Off)

Adel's international karate center

Oceanside

In cardio kickboxing classes, clients learn to punch and kick with confidence while burning fat through resistance training and intervals

$100 $39

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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28 Days of Fitness Classes or Rapid Fat Buster Program at Ultimate Fit Zone (Up to 72% Off)

Ultimate Fit Zone

Ocean

Challenging fitness classes include zone 360 boot camps that focus on intervals and strength training, as well as plyoga

$125 $35

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10 or 20 Yoga Classes for Children or Students or Adults at Breathe N Flow Yoga (Up to 79% Off)

Breathe N Flow Yoga

Freeport

Instructors lead all ages and experience levels through yoga poses

$110 $29

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10 Dance-Fitness Classes at Jazzercise East Meadow (72% Off)

Jazzercise East Meadow

East Meadow

From the merchant: Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout.

$120 $34

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$60 for $250 Worth of Personal Fitness Program — Help Me Help You Fitness

Help Me Help You Fitness

Fresh Meadows

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $60

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Four Weeks of Unlimited Dance Classes at Long Island Danceworks (79% Off)

Long Island Danceworks - Erica Dejesus

East Meadow

New York State certified dance educators with professional performance experience teach ballet, hip-hop, jazz, and contemporary tap dancing

$225 $47

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5 or 10 Kickboxing Classes at Tiger Crane Kickboxing (Up to 78% Off)

Tiger Crane Kickboxing

East Meadow

Students build strength, stamina, and muscle tone as they punch and kick their way through high-impact kickboxing classes

$69 $15

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Dance Workshops for One or Two, or One or Two Private Dance Lessons at Long Island Wedding Dance (Up to 52% Off)

Long Island Wedding Dance

Multiple Locations

Personal instructors familiarize couples with the steps of classic Ballroom and Latin dances during group workshops and private lessons

$70 $34

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Eight Small Group Boot-Camp Sessions or One Month of Unlimited Boot Camp Training at BE1ST Fitness (69% Off)

BE1ST Fitness

Westbury

30, 45, and 50-minute personalized sessions of high-intensity interval training incorporate cardio, weight training, boxing, and plyometrics

$125 $39

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5 or 10 Dance Classes with Private Lesson, or 10 Children’s Dance Classes at Rhythmology (Up to 74% Off)

Rhythmology

Westbury

Alfred Pena and team of instructors lead group dance classes and private lessons in Latin salsa, bachata, swing styles, and flamenco

$122 $39

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Select Local Merchants

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers host one-on-one sessions or patrol public zones to acquaint guests with exercise gear. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

400 Hempstead Tpke
West Hempstead,
NY
US

Kashmir Hands’ owner, Dina M. Giugliano, possesses an unending fascination with the abilities of the human body. She fosters her enchantment through three primary avenues: massage, yoga, and doula services, a Greek tradition that combines the duties of a pregnancy counselor with those of a midwife. Her thumbs relieve patrons’ tension and coax out toxins during therapeutic deep-tissue massage, a soothing avenue to injury recovery, particularly when paired with a gentle form of yoga. There are more gentle and more intense forms to choose from, as Giugliano offers 17 types of yoga classes, each developed for a certain age group, level of athletic ability, or species.

946 Hempstead Tpke
Franklin Square,
NY
US

New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.

833 Franklin Ave
Garden City,
NY
US

Yoga Nanda schedules more than 40 classes a week in a variety of yoga styles, including Hatha flow, kids yoga, prenatal yoga, and Vinyasa flow. Classes are taught by highly knowledgeable and dedicated instructors, many of whom have studied yoga in India.

960 Franklin Ave, Ste 101
Garden City,
NY
US

Open 24 hours a day, XSport Fitness gilds pallid patrons with sunless Mystic Tan at the Falls Church location and VersaSpa systems at the Alexandria location as well as regularly re-lamped UV beds. With Mystic Tan and VersaSpa spray-tan sessions, unstained patrons stand in private booths while a moisturizing mist sweeps over the skin, bestowing the body with the healthy golden glow of a Spanish doubloon polished up for a night on the town. In about two minutes, airbrushes apply a natural tone that can be customized according to body size, skin type, and desired color. The formula imbues epidermises with bronze, line-free tans without the hassle of spending all summer loitering around sandcastle hard-hat zones.

630 Old Country Rd
Garden City,
NY
US

Amid the ample restaurants and shopping of Roosevelt Field mall sits The Cactus Academy- A Paul Mitchell Partner School, an over 20,000-square-foot cosmetology mecca where experienced cosmetology instructors help students perfect their skills. Guests to the academy's student salon can seek out the talents of fledgling stylists for a haircut, blowout, or multidimensional color, all performed under the watchful eyes of helpful mentors. The academy also gives back to the community through its annual fundraising campaign, which benefits multiple local and national charities.

630 Old Country Road
Garden City,
NY
US