Classes in West Hempstead


6-Week Outdoor Boot Camp from Project turning point (67% Off)

Project Turning Point

Hempstead

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $5

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$29 for One Month of Unlimited Martial-Arts Classes with a Uniform at New Generation Karate ($99 Value)

New Generation Karate

New Generation Karate

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

$99 $29

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8, 12, or 20 Fitness Kickboxing Classes at Silbers Martial Arts (Up to 89% Off)

Silbers Martial Arts

Silbers Martial Arts

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

$141 $15

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1-, 3-, or 12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 87% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$230 $29

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$35 for Month of Unlimited Zumba Classes at The Studio ($400 Value)

The Studio

Garden City Park

Burn fat and tone muscle with up to a month of Latin-dance Zumba classes

$400 $35

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10 or 20 Boot-Camp Classes at ITrain Inc. (Up to 72% Off)

ÌTrain Inc.

Itrain Inc.

Trainer motivates clients to reach their fitness goals by do cardio, strength, and core exercises in a group class

$160 $49

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$49 for One Month of Unlimited Classes at Yoga Nanda ($145 Value)

Yoga Nanda

Yoga Nanda

More than 40 classes per week in styles like Classical Hatha, Lotus Flow, Soul-ful Vinyasa, Sound Healing Gentle Kundalini & Yin Yang Yoga

$145 $49

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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One 20-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Kickboxing Classes at Kickboxing Downtown Brooklyn (Up to 86% Off)

Kickboxing Downtown Brooklyn

Multiple Locations

Fast-paced kickboxing classes provide a full-body workout

$90 $15

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10 or 20 Yoga Classes at Come Together Yoga Studio (Up to 77% Off)

Come Together Yoga Studio

Come Together Yoga Studio

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

$130 $43

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

Kickboxing Midland Beach

Multiple Locations

Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach (Up to 86% Off)

Kickboxing Howard Beach

Multiple Locations

Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts

$90 $15

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Two or One Months of Unlimited Yoga Classes at Revolution Yoga (Up to 86% Off)

Revolution Yoga

Rockville Centre

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

$370 $49.99

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Kickboxing Port Jefferson Long Island

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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5 or 10 Kickboxing, Kettlebell, Bootcamp, and Other Fitness Classes at Sportset Health & Fitness Club (Up to 67% Off)

Sportset Health & Fitness Club

Sportset Health and Fitness Club

This 45,000-square-foot facility hosts a wide range of fitness classes, including kickboxing, bootcamp, and Pilates

$75 $29

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

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Adult Paint Night, One-Day Kids Art Camp, or Kids Birthday Party at A Gathering of Artists (Up to 59% Off)

A Gathering of Artists

A Gathering of Artists

Adults gather to paint and create; kids can unleash their creativity for a day of art camp or gather for a birthday party for up to 10

$40 $17

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Four or Eight Beginner Irish-Dance Classes at Donny Golden School of Irish Dance (Up to 54% Off)

Donny Golden School of Irish Dance

Multiple Locations

Beginner classes introduce students to the basics of Irish dance at more than 30-year-old premier Irish-dancing school

$60 $29

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5 or 10 Hot Yoga Classes at Hot Yoga 4 You Carle Place (Up to 62% Off)

Hot Yoga 4 You Carle Place

Bikram Yoga of Carle Place

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $35

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10 or 20 Group Classes at Revolution Athletic Club (Up to 75% Off)

Revolution Athletic Club

Revolution Athletic Club

High-intensity group fitness classes include cycling sessions atop indoor bicycles that tilt and react to the body's natural motions

$180 $49

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One or Two Personal-Training Sessions, or a One-Month Fitness Package at Personal 1 Fitness (Up to 65% Off)

Personal 1 Fitness

Mineola

Trainers devise exercise routines that push clients toward their individual fitness goals; exercisers sweat side-by-side in group classes

$70 $35

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$29 for Dance-Lesson Package for One or Two at Arthur Murray Dance Centers ($279 Value)

Arthur Murray Dance Center Williston Park

Multiple Locations

On their own or with a partner, dancers learn dance techniques based on their experience level and interest

$279 $29

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Kickboxing Classes at Extreme Muay Thai/Kickboxing/Jiu-Jitsu Academy (Up to 78% Off). Three Options Available.

Extreme Muay Thai/Kickboxing/Jiu-Jitsu Academy

Extreme Lacosta Kickboxing Mma

Two-time muay thai world champion oversees a school that teaches self-defense and fitness to men, women, and children

$100 $29

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One or Three Months of Kickboxing Classes with Free Boxing Gloves at New York Black Belt Center (Up to 57% Off)

New York Black Belt Center

Bayside

Seasoned, enthusiastic instructors lead high-impact kickboxing classes; students receive complimentary boxing gloves

$100 $49

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10 or 20 Zumba Classes at Dance Creations by Laurie (Up to 78% Off)

Dance Creations by Laurie

Dance Creations by Laurie

Zumba lessons pair an energetic workout with lively music, getting bodies moving and sweating to Latin beats

$150 $39

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$75 for $149 Worth of Services at Eastern Queens Boxing Club

Eastern Queens Boxing Club

Oakland Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Extreme Martial Arts Bellerose (47% Off)

Extreme Martial Arts Bellerose

Bellerose

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $64

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5 or 10 Kickboxing Classes and Boxing Gloves at Lifefit Kickboxing (Up to 76% Off)

Lifefit Kickboxing

Multiple Locations

Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes

$125 $30

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Packages with Private and Group Dance Lessons for One or Two at Destination Dance (Up to 87% Off)

Destination Dance

Multiple Locations

Individuals or couples learn to dance with group and private instruction as well as dance parties where they can try out their moves

$185 $35

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10 or 20 Classes at Vitality Yoga (77% Off)

Vitality Yoga

Vitality Yoga

Instructors teach Hatha and Vinyasa yoga styles, with additional sessions focused on healing and purifying the body

$170 $39

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Up to 75% Off total body fitness + 30 min PT at Fitbody Studio

Fitbody Studio

Fitbody Studio

From the merchant: Find Your Fit; Everyone’s view of fit is unique. Our Certified Trainers lead you down the fitness journey to success.

$138 $39

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Up to 63% Off Yoga, barre, spinning or pilates at Clique Fitness

Clique Fitness

Clique Fitness

From the merchant: Our instructors will be there every step of the way to guide you through each class.

$105 $49

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 88% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing East Village NYC (Up to 86% Off)

Kickboxing East Village NYC

Multiple Locations

Instructors help students of all levels soak up self-defense skills while burning calories and toning muscle

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Suffern (Up to 86% Off)

Kickboxing Suffern

Multiple Locations

Students burn calories and gain strength and muscle tone in high-impact kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Island Park (Up to 86%Off)

Kickboxing Island Park

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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10 or 20 Kickboxing Classes at Budokan Martial Arts Academy (Up to 84% Off)

Budokan Martial Arts Academy

Budokan Martial Arts

Kickboxing classes cover striking with the hands, shins, knees, and elbows as well as conditioning such as cardio and strength training

$189 $39

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Kickboxing New York City

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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5 or 10 Kids' Brazilian Jujitsu Classes at BC BJJ MMA Academy of Self Defense (Up to 87% Off)

BC BJJ MMA Academy of Self Defense

BC BJJ MMA Academy of Self Defense

Skilled instructors aid students of all skill levels in Jujitsu self-defense techniques to improve strength, endurance, and confidence

$90 $14

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Select Local Merchants

  • Lady of America
    Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers host one-on-one sessions or patrol public zones to acquaint guests with exercise gear. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.
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    400 Hempstead Turnpike
    West Hempstead, NY US
  • Family Fitness Unlimited LLC
    This is a family fitness studio where working out doesn't feel like you're working. The studio offers classes for kids, adults and family. In addition to group classes, there also is CPR/AED certification, health classes and a free Teen Group.
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    334 Hempstead Ave
    West Hempstead, NY US
  • Kashmir Hands
    Kashmir Hands’ owner, Dina M. Giugliano, possesses an unending fascination with the abilities of the human body. She fosters her enchantment through three primary avenues: massage, yoga, and doula services, a Greek tradition that combines the duties of a pregnancy counselor with those of a midwife. Her thumbs relieve patrons’ tension and coax out toxins during therapeutic deep-tissue massage, a soothing avenue to injury recovery, particularly when paired with a gentle form of yoga. There are more gentle and more intense forms to choose from, as Giugliano offers 17 types of yoga classes, each developed for a certain age group, level of athletic ability, or species.
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    946 Hempstead Tpke
    Franklin Square, NY US
  • Synergy Fitness Clubs Massapequa
    Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing. A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.
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    999 Hempstead Turnpike
    Franklin Square, NY US
  • New York Sports Clubs
    New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
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    833 Franklin Ave
    Garden City, NY US
  • Yoga Nanda
    Yoga Nanda schedules more than 40 classes a week in a variety of yoga styles, including Hatha flow, kids yoga, prenatal yoga, and Vinyasa flow. Classes are taught by highly knowledgeable and dedicated instructors, many of whom have studied yoga in India.
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    960 Franklin Ave, Ste 101
    Garden City, NY US

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