Health & Fitness in West Hills

Five Fitness Classes or One or Three Months of Fitness Classes at Extreme Results Fitness Studio (Up to 67% Off)

Extreme Results Fitness Studio

Northridge

Instructors lead patrons of all abilities in fitness classes including boot camp, spin, cardio, yoga, and burlesque fitness

$150 $52

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$55 for $100 Worth of Chiropractic Care — Lazar DR Carla

Dr. Carla E. Lazar

Northridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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One or Two Months of Kickboxing, Karate, or Mixed-Martial-Arts Classes at Team Karate Centers (Up to 90% Off)

Team Karate Centers

Woodland Hillas

Customers 6 and older learn various strikes and kicks in kickboxing and karate classes or how to grapple in mixed-martial-arts classes

$225 $25

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10, 20, or One Month of Unlimited Pole, Aerial, or Dance Fitness Classes at inFit Dance (Up to 84% Off)

inFit Dance

Woodland Hills

Instructors help students shape up with lessons in pole, aerial-silks, burlesque, hip-hop, Bollywood, or flexibility classes

$300 $69

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Four Weeks of Fitness and Conditioning Classes at Xplosive Fitness and MMA (70% Off)

Xplosive Fitness

West Hills

From the merchant: 30-day Fat Furnace program with unlimited training to get you in the best shape of your life, guaranteed.

$150 $45

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5 or 10 Small-Group Fitness Classes at J Fitness 101 (Up to 82% Off)

J fitness 101

Granada Hills

Personal trainer leads small-group classes that feature 30 minutes of strength training followed by 30 minutes of cardio

$125 $25

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One or Three 60-Minute Personal-Training Sessions at Allan Ellis Personal Training (Up to 73% Off)

Allan J Ellis Personal Training

Woodland Hills

Certified personal trainer motivates clients' spirits and minds to help transform their bodies

$60 $19

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Esogetic Colorpuncture Session, Chronic-Pain Session, or Both at The Pain Solution (Up to 76% Off)

The Pain Solution

Multiple Locations

These holistic-healing sessions can help lessen pain

$80 $19

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One or Three Months of Children's or Adult Aikido Classes with Uniform at North Valley Aikikai (Up to 65% Off)

North Valley Aikikai

Northridge

Aikido classes for children and adults of all levels; noncompetitive martial art helps students develop grace, skill, and endurance

$125 $48

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$149 for Five Formostar Infra-Red Body Wraps at Miami Tan ($500 Value)

Miami Tan

Woodland Hills

Formostar infra-red body wraps burn up to 1400 calories in hour-long sessions to promote weight loss and smooth out appearance of cellulite

$500 $149

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One, Three, or Five Infrared-Sauna Blanket Body-Slimming Sessions at Fira Hair & Skin (Up to 65% Off)

Fira Hair & Skin

Woodland Hills

Infrared-sauna slimming blankets cause the body to detoxify and lose weight simultaneously while loosening muscles and improving circulation

$100 $50

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$49 for 60-Minute Reflexology Session at Reflexology by Mazal ($80 Value)

Reflexology by Mazal

Woodland Hills

Reflexology works on the hands, feet, and outer ears, stimulating the nervous system to relieve stress

$80 $49

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One or Two 90-Minute Hypnotherapy Sessions from Janet Montgomery Hypnotherapy (Up to 56% Off)

Janet Montgomery Hypnotherapy

Woodland Hills

Certified hypnotherapist Janet Montgomery weeds out subconscious negativity to help clients curb bad habits

$195 $89

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$27 for 30 Boot Camp Sessions at Ben's Bootcamp Fitness ($360 Value)

Ben's Bootcamp Fitness

Woodland Hills

Using traditional boot camp techniques, an ex-Army instructor leads students of all levels through intense workouts

$360 $27

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$49 for 10 Barre-Fitness Classes at Pure Barre Woodland Hills (Up to $180 Value)

Pure Barre Woodland Hills

Woodland Hills

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$180 $49

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20 or 40 Laser Hair-Restoration Sessions at Hair Restoration of California (Up to 73% Off)

Hair Restoration of California

Multiple Locations

FDA-approved treatment uses focused wavelengths of light, aiming to stimulate hair follicles for fuller, healthier hair growth

$700 $199

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$91 for 1cc of Asclera Sclerotherapy Spider-Vein Treatment at GPAdore Medical Corporation ($500 Value)

Adore Medical Spa

Woodland Hills

Board-certified physician's assistant injects up to 1cc of Asclera, designed to treat spider veins and small varicose veins

$500 $91

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10 or 20 Hatha-Yoga Classes at Yoga Center (Up to 68% Off)

Yoga Center

Woodland Hills

Minds and bodies are soothed during blending pranayam, mudras, bandhas, kriyas, mantras, and meditation to reduce stress

$170 $59

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Three Personal-Training Sessions and a Dietary Consultation from Fitness With Ash (65% Off)

Fitness With Ash

Warner Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Select Local Merchants

Popular Classes: Boot Camp, Kickboxing, Personal Training, Cycle, Yoga, Burlesque

Students should bring: Bring a bottle of water, towel, mat, and MOTIVATION.

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Mix of indoor and outdoor classes

Established: 1994

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: We are an encouraging and supportive fitness family; we want you to be your best.

Q&A with Jeanette, Owner/Personal Trainer

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We have a knowledgeable, talented, and motivated team of Instructors that are here to guide you in reaching your health and wellness goal. We have a variety of classes to keep you going and provide the body a challenging yet fun full-body workout every time. We are a fitness family that holds one another accountable and provides support and encouragement throughout your journey. Once you join, the addiction to exercise and feeling your best will keep you coming back for more...and we are waiting for you.

What's the most radical physical transformation you've seen a client make?

I have had clients transform not only physically but mentally and emotionally, and [some have] beat illness through exercise and nutrition. We have had a significant drop in weight and body fat in both men and women who have been committed and stuck to our program. Every one is different ... we specialize in personalized service and keep you accountable and on track. We are not focused on the number on the scale?we are focused on sharing our knowledge that this is a lifestyle, not a fad. We push for natural decreases in weight and body fat through hard work and commitment. There are no shortcuts, this is your body, and to learn how to make it work at it's natural potential is what we provide. You will see increased stamina, endurance, self-confidence, weight loss, body-fat reduction, drops in clothing sizes, strength, flexibility, and more. Who doesn't want to feel the best they have ever felt?

Do you run your gym according to a particular exercise philosophy?

We want your experience to be fun yet challenging. We want you to leave knowing that you gave your all and you were pushed to your own limits. This is not a competition; this is a safe zone for all fitness levels and genders to come and work hard in an environment full of support, encouragement, and high energy. We are a TEAM, and when one succeeds, we all succeed.

Is there anything else you want to add that we didn't cover?

We have a 5000-square-foot facility that is beautifully set up for a comfortable environment with a variety of classes, knowledgeable instructors/trainers, and a group of encouraging and supportive people. Our main goal is share our paths with those who are looking to seek their best self physically, mentally, emotionally, and spiritually. You will find that challenge here, the only one holding you back would be yourself. Come get the tools to change your life.

8853 Wilbur Ave
Northridge,
CA
US

Ben travelled the world during his time in the Army Medical Corps. He started in Air Assault school, helping soldiers reach their physical peak, before serving in El Salvador and Honduras where he helped soldiers learn to survive in the jungle, and then in Belgium where he trained soldiers for urban combat. But Ben's real passion to help others achieve physical health came when he came back to civilian life to help care for his ailing father. To best help him, Ben became a registered nurse, and from that moment on, has dedicated himself to helping others avoid preventable diseases and live life to the fullest. Today, he leads boot camp classes and personal training sessions, using his Army training to help clients of all levels reach their fitness goals, improve their nutrition, and boost their overall health.

21781 Ventura Blvd
Woodland Hills,
CA
US

At Funxional Chiropractic, the experienced, bilingual staff treats an array of conditions using traditional chiropractic methods. They employ Activator, Flexion-Distraction, and Thompson techniques to alleviate pain, physiotherapy exercises to rehabilitate injured body parts and fins, and nutrition exams and blood work to monitor wellness. To keep clients in fine fettle, the staff spearheads a handful of holistic programs. During nutrition consultations, a doctor pinpoints areas of impending dietary disaster, and suggests a list of supplements based on each client’s specific metabolic needs. Comprehensive wellness exams, on the other hand, go for the whole health hog. A medico analyzes blood work and performs a meticulous exam to eradicate the roots of anything from fatigue and headaches to restless leg and lily liver.

8363 Reseda Blvd
Northridge,
CA
US

Up On Stage Productions develops the stars of tomorrow with coaching from a team of industry professionals, many of who have appeared on Broadway and in international touring productions. To sharpen the techniques of young performers, the company's dance and theatrical programs emphasize stage fundamentals, from movement and voice control to character development and improvisation. All programs at Up On Stage come stocked with the necessities, including set design, costumes, and instructions for breaking a leg without actually breaking a leg.

6206 Kentlan Ave
Woodland Hills,
CA
US

A San Fernando Valley staple since 1964, Cycle World has locations in Chatsworth and Northridge to keep bicyclists riding smoothly and safely with helpful services as well as equipment and accessories from top brands. Riders of all experience levels can peruse bicycle models by manufacturers such as Specialized, Cannondale, and Cervélo. The shop also maintains a busy schedule of events geared toward enthusiasts, hosting both road and mountain rides on several days each week.

8627 Reseda Blvd
Northridge,
CA
US

At Prema Yoga, instructor Christine LaMonica Inniss leads daily yoga classes in the vinyasa flow style. In addition to years of experience practicing yoga, Christine is also a certified strength and conditioning specialist and holds an M.S. in kinesiology. As she teaches her students, she emphasizes intelligent and alignment-based practice, focusing on correct routine and preventing injury.

17617 Chatsworth St
Granada Hills,
CA
US