Health & Fitness in West Hills


$55 for $100 Worth of Chiropractic Care — Lazar DR Carla

Dr. Carla E. Lazar

Northridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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One or Two Months of Kickboxing, Karate, or Mixed-Martial-Arts Classes at Team Karate Centers (Up to 90% Off)

Team Karate Centers

Team Karate Center

Customers 6 and older learn various strikes and kicks in kickboxing and karate classes or how to grapple in mixed-martial-arts classes

$225 $25

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3-Week or 6-Week Introductory Tae Kwon Do Package at International Taekwondo College (83% Off)

International Taekwondo College

International Taekwondo College

Students of all ages kick and spar their way through introductory tae kwon do classes, building mental and physical strength

$148 $25

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10, 20, or One Month of Unlimited Pole, Aerial, or Dance Fitness Classes at inFit Dance (Up to 84% Off)

inFit Dance

Infit Dance LLC

Instructors help students shape up with lessons in pole, aerial-silks, burlesque, hip-hop, Bollywood, or flexibility classes

$300 $69

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Four Weeks of Fitness and Conditioning Classes at Xplosive Fitness and MMA (70% Off)

Xplosive Fitness

West Hills

From the merchant: 30-day Fat Furnace program with unlimited training to get you in the best shape of your life, guaranteed.

$150 $45

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5 or 10 Small-Group Fitness Classes at J Fitness 101 (Up to 82% Off)

J fitness 101

Granada Hills

Personal trainer leads small-group classes that feature 30 minutes of strength training followed by 30 minutes of cardio

$125 $25

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Esogetic Colorpuncture Session, Chronic-Pain Session, or Both at The Pain Solution (Up to 79% Off)

The Pain Solution

Multiple Locations

These holistic-healing sessions can help lessen pain

$80 $17

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One, Three, or Five Infrared-Sauna Blanket Body-Slimming Sessions at Fira Hair & Skin (Up to 65% Off)

Fira Hair & Skin

Woodland Hills

Infrared-sauna slimming blankets cause the body to detoxify and lose weight simultaneously while loosening muscles and improving circulation

$100 $50

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$49 for 60-Minute Reflexology Session at Reflexology by Mazal ($80 Value)

Reflexology by Mazal

Reflexology by Mazal

Reflexology works on the hands, feet, and outer ears, stimulating the nervous system to relieve stress

$80 $49

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One or Two 90-Minute Hypnotherapy Sessions from Janet Montgomery Hypnotherapy (Up to 56% Off)

Janet Montgomery Hypnotherapy

Woodland Hills

Certified hypnotherapist Janet Montgomery weeds out subconscious negativity to help clients curb bad habits

$195 $89

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Five Fitness Classes or One or Three Months of Fitness Classes at Extreme Results Fitness Studio (Up to 67% Off)

Extreme Results Fitness Studio

Extreme Results Fitness Studio

Instructors lead patrons of all abilities in fitness classes including boot camp, spin, cardio, yoga, and burlesque fitness

$150 $52

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$30 for 30 Boot Camp Sessions at Ben's Bootcamp Fitness ($360 Value)

Ben's Bootcamp Fitness

Woodland Hills

Using traditional boot camp techniques, an ex-Army instructor leads students of all levels through intense workouts

$360 $30

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$49 for 10 Barre-Fitness Classes at Pure Barre Woodland Hills (Up to $180 Value)

Pure Barre Woodland Hills

Woodland Hills

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$180 $49

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20 or 40 Laser Hair-Restoration Sessions at Hair Restoration of California (Up to 76% Off)

Hair Restoration of California

Multiple Locations

FDA-approved treatment uses focused wavelengths of light, aiming to stimulate hair follicles for fuller, healthier hair growth

$700 $175

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$99 for 1cc of Asclera Sclerotherapy Spider-Vein Treatment at GPAdore Medical Corporation ($500 Value)

Adore Medical Spa

Adore Medical Spa

Board-certified physician's assistant injects up to 1cc of Asclera, designed to treat spider veins and small varicose veins

$500 $99

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10 or 20 Hatha-Yoga Classes at Yoga Center (Up to 68% Off)

Yoga Center

Woodland Hills

Minds and bodies are soothed during blending pranayam, mudras, bandhas, kriyas, mantras, and meditation to reduce stress

$170 $59

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Chiropractic Consult with Three Adjustments or Decompression Sessions at Family Care Chiropractic (Up to 76% Off)

Family Care Chiropractic

Chatsworth

Licensed Chiropractors assess spinal health before making adjustments or easing disc pressure with spinal decompression traction

$200 $49

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Three Personal-Training Sessions and a Dietary Consultation from Fitness With Ash (65% Off)

Fitness With Ash

Warner Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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One-Month Membership from The Players Club Powered by GOLFZING (Up to 47% Off). Six Courses Available.

The Players Club Powered by GOLFZING

Multiple Locations

Memberships grant one month of unlimited range practice, greens fees, and golf clinics at picturesque local courses

$39.99 $25

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Select Local Merchants

Popular Classes: Boot Camp, Kickboxing, Personal Training, Cycle, Yoga, Burlesque Students should bring: Bring a bottle of water, towel, mat, and MOTIVATION. Average class length: 60 minutes Number of Staff: 5?10 people Class location: Mix of indoor and outdoor classes Established: 1994 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: We are an encouraging and supportive fitness family; we want you to be your best. Q&A with Jeanette, Owner/Personal Trainer Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We have a knowledgeable, talented, and motivated team of Instructors that are here to guide you in reaching your health and wellness goal. We have a variety of classes to keep you going and provide the body a challenging yet fun full-body workout every time. We are a fitness family that holds one another accountable and provides support and encouragement throughout your journey. Once you join, the addiction to exercise and feeling your best will keep you coming back for more...and we are waiting for you. What's the most radical physical transformation you've seen a client make? I have had clients transform not only physically but mentally and emotionally, and [some have] beat illness through exercise and nutrition. We have had a significant drop in weight and body fat in both men and women who have been committed and stuck to our program. Every one is different ... we specialize in personalized service and keep you accountable and on track. We are not focused on the number on the scale?we are focused on sharing our knowledge that this is a lifestyle, not a fad. We push for natural decreases in weight and body fat through hard work and commitment. There are no shortcuts, this is your body, and to learn how to make it work at it's natural potential is what we provide. You will see increased stamina, endurance, self-confidence, weight loss, body-fat reduction, drops in clothing sizes, strength, flexibility, and more. Who doesn't want to feel the best they have ever felt? Do you run your gym according to a particular exercise philosophy? We want your experience to be fun yet challenging. We want you to leave knowing that you gave your all and you were pushed to your own limits. This is not a competition; this is a safe zone for all fitness levels and genders to come and work hard in an environment full of support, encouragement, and high energy. We are a TEAM, and when one succeeds, we all succeed. Is there anything else you want to add that we didn't cover? We have a 5000-square-foot facility that is beautifully set up for a comfortable environment with a variety of classes, knowledgeable instructors/trainers, and a group of encouraging and supportive people. Our main goal is share our paths with those who are looking to seek their best self physically, mentally, emotionally, and spiritually. You will find that challenge here, the only one holding you back would be yourself. Come get the tools to change your life.
8853 Wilbur Ave
Northridge,
CA
US
Started in 2005 by four-time Olympic gold medalist Lenny Krayzelburg, the Lenny Krayzelburg Swim Academy offers a learn to swim program for children of all ages. The school's mission is to "teach and inspire children to be water safe." Since the company's founding, Krayzelburg's crew has taught thousands of children how to be safe, proficient swimmers. Their methodology walks students through the fundamentals of swimming all the way to learning freestyle, backstroke, breaststroke, and butterfly. During group classes, private lessons, and parent-tot sessions, the team uses a seven-level SwimRight method to build proper form. The approach is based on 40 years of swim-instruction techniques, and it graduates students from basic water-safety skills to more advanced strokes. In addition to the two locations in California, the academy offers lessons at eight partner sites across the country. The Los Angeles academy is located on the premises of the Westside Jewish Community Center within a remodeled aquatic center with two swimming pools, a 90-degree kids' pool, and a lap pool that is kept at a cozy 85 degrees. The San Fernando Valley academy is located in the New Community Jewish High School in West Hills and features a newly remodeled pool with easy access to the locker rooms and showers.
22622 Vanowen St
West Hills,
CA
US
"Our brain is designed to realize what we wish, without any minor errors," says Ilchi Lee, the founder of Dahn Yoga. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this philosophy accessible to all, Lee combined the Eastern concept of dahn?the Korean word for "life force" or "energy"?with his own brain-management system, developing a distinctive program designed to unlock inner peace and reverse the lack of focus caused by daily stresses in the office, at home, or when searching for Waldo. This fusion of life force and mind focus forms the basis of the studio's classes and consultations. In every class, warm-up maneuvers awaken muscles to prepare for 30?40-minute sessions of breathing, stretching, core practice, and meditation, which also include the studio's signature brain-wave vibration technique?a process that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
20517 Devonshire Street
Los Angeles,
CA
US
Designed by the pro freerunners of Team Tempest and by X-Games ramp builder Nate Wessel, Tempest Freerunning Academy houses more than 7,000 square feet of parkour and freerunning obstacles. Freerunning distills parkour, a physical endeavor that consists of running and jumping as a means of moving from spot to spot efficiently, into combos of acrobatic moves choreographed to please the eye and give gravity a self-confidence complex. A staff of professional freerunners facilitates athleticism in classes that gradually progress from Parkour 101, which focuses on building strength and balance, to the invite-only Tr? Freedom, which emphasizes flowing safely through creative maneuvers. The colorful indoor facility emulates a playground with a 10'x14' Aussie Bed trampoline and a six-foot-deep pit of foam. Budding athletes vault from a spongy gymnastics floor like Olympians piggybacking on kangaroos toward 32-foot ceilings or scale a 14-foot warped wall before the eyes of seated spectators.
19821 Nordhoff Place
Los Angeles,
CA
US
Indoor cycling takes center stage at this new fitness studio where classes are tailored to suit all ages and fitness levels. Spinning for 50-minutes, classes take place aboard Keiser M3 bikes, which can be adjusted to mimic flat roads and hills. This allows riders to get a full-body workout that is particularly effective at strengthening legs and midsections, with sessions set to upbeat music to keep the atmosphere fun. While cycling is the obvious focus here, it's not the only thing CycleTRaX has to offer. TRX classes utilize a suspension strap system, which users use to move through a variety of exercises designed to increase mobility, boost flexibility, and tone limbs. For even better results, students can combine these exercises by incorporating kettle bell squats, performing arm movements with battle ropes, or by bench-pressing their instructors.
21747 Erwin Street
Los Angeles,
CA
US
Ben travelled the world during his time in the Army Medical Corps. He started in Air Assault school, helping soldiers reach their physical peak, before serving in El Salvador and Honduras where he helped soldiers learn to survive in the jungle, and then in Belgium where he trained soldiers for urban combat. But Ben's real passion to help others achieve physical health came when he came back to civilian life to help care for his ailing father. To best help him, Ben became a registered nurse, and from that moment on, has dedicated himself to helping others avoid preventable diseases and live life to the fullest. Today, he leads boot camp classes and personal training sessions, using his Army training to help clients of all levels reach their fitness goals, improve their nutrition, and boost their overall health.
21781 Ventura Blvd
Woodland Hills,
CA
US
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