Activities in West Hollywood


$82 for 15 Tai Chi Classes at Tai Chi Works

Tai Chi Works

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $82

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$15 for One-Day Bike Rental from Bikes and Hikes LA ($32 Value)

Bikes And Hikes LA

West Hollywood

Hop on comfy, 21-speed hybrid bikes, available in four sizes, with a bike map, lock, and safety vest to explore the city on two wheels

$32 $15

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Five Personal Training Sessions at Tunnel Vision Fitness (45% Off)

Tunnel Vision Fitness

West Hollywood

Lose fat and build muscle with fun and effective personal-training sessions

$580 $319

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$38 for $125 Worth of Pilates — The Body Lab- Classical A1-Pilates Studio

The Body Lab- Classical A1-pilates Studio

West Hollywood

From the merchant: 1 hr. Private Single Pilates Session with Jacquie including posture analysis, goal setting and an INTENSE workout!

$125 $38

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Hollywood Tour for One or Two with Madame Tussauds Admission and Drop-Off from Skyes Tours (Up to 56% Off)

Skyes Tours

Skyes Tours

L.A. native Sky Delamey leads tours through Hollywood’s musical, glamorous, or spooky sides, then shuttles guests to Madame Tussauds

$97 $44

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$50 for a One-Year Membership to MAK Center for Art and Architecture at the Schindler House ($100 Value)

MAK Center for Art and Architecture at the Schindler House

West Hollywood

Unlimited visits, discounts, and exclusive invites at an arts center housed in influential architect R.M. Schindler’s former home and studio

$100 $44

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($ 129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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Five Group Pilates and Fitness Classes or Da Vinci BodyBoard Classes at Pilates Studio City (Up to 46% Off)

Pilates Studio City

Multiple Locations

Strength-building Pilates sessions or heart-pumping group cardio classes cultivate fitness inside a cozy studio

$85 $49

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Five or Ten Pilates Equipment Classes at Sports & Spine Rehabilitation Center (Up to 61% Off)

Sports & Spine Rehabilitation Center

North Hollywood

Equipment Pilates classes emphasize proper alignment and precision as students manipulate the reformer, cadillac, or barrel

$150 $59

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5, 10, or 15 CrossFit Classes at Vault Crossfit (Up to 73% Off)

Vault Crossfit

North Hollywood

Workouts of the Day tone muscles with power lifting, endurance training, and gymnastics

$95 $29

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Two or Four Weeks of Group Classes with Private Lessons at Shaolin American Self Defense Academy (Up to 86% Off)

Shaolin American Self Defense Academy

North Hollywood

Certified black-belt-level instructors teach a blend of Chinese and Japanese martial arts during group and private lessons

$117.50 $19.99

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Four or Eight Weeks of Unlimited Boot Camp at Tore Up (Up to 88% Off)

Tore Up

Valley Village

Group boot-camp classes meet three times a week and include a variety of sports and exercises for beginners and advanced athletes

$250 $40

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10 or 20 Zumba or Cardio Body Sculpting Classes at SandyCampyFitness (Up to 77% Off)

SandyCampyFitness

Valley Village

Zumba speeds heartbeat with Latin-inspired choreography; Cardio Body Sculpting integrates ballet barre, light weights, and a stability ball

$150 $35

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Two or Five Personal-Training Sessions with Body-Fat Analysis at Muscle Under (Up to 53% Off)

Muscle Under

West Hollywood

Trainers emphasize form and safety as they help build a fitness program suited to the unique goals of each client

$170 $85

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Guided "Entourage" Tour for One or Two from Entourage Tour (Up to 39% Off)

Entourage Tour

Hollywood

Hit the highlights and haunts as seen in the acclaimed HBO series, “Entourage”, in Hollywood, Beverly Hills, West Hollywood, and Westwood

$69 $42

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One Month of Unlimited Brazilian Jiu-Jitsu Training Classes or 10 Classes at Subconscious BJJ (Up to 69% Off)

Subconcious BJJ

Multiple Locations

Students build strength, stamina, and self-defense skills in Brazilian Jiu-Jitsu classes

$130 $40

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12 or 16 Kids' Karate Classes with Uniform and Optional Belt Testing at Karate 4 Kids USA (Up to 88% Off)

Karate 4 Kids USA

Valley Village

Instructors teach kids ages 5 and older martial arts skills and help them develop self-esteem, discipline, and a love for fitness

$282 $35

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5 or 10 Junior Muay Thai Classes at Muay Thai School USA (Up to 67% Off)

Muay Thai School USA

Valley Village

Students gain discipline, confidence, and self-defense skills; Work Out While You Wait program lets parents use the gym during classes

$75 $29

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One or Three Months of Unlimited Classes at Parkside Crossfit (77% Off)

Parkside Crossfit

Parkside Crossfit

CrossFit instructors lead functional-fitness workouts that utilize kettlebells, barbells, and the surrounding streets and park

$149 $35

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$36 for $80 Worth of Music Lessons — Music Lessons & Performance Coaching

Music Lessons & Performance Coaching

North Hollywood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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One 90-Minute Intro to Burlesque Workshop or Three 90-Minute Workshops at Hells Belles Burlesque (Up to 59% Off)

Hells Belles Burlesque

International Dance Academy Hollywood

Students learn the art of tease through basic burlesque moves, character development, and choreography taught by skilled performers

$35 $15

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Five Dance Classes from Danella Dutton (69% Off)

Danella Dutton

Hollywood

Salsa classes cover basics of dancing and salsa; Danella is a patient, fun teacher; no partner or experience needed

$65 $20

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One or Two Months of Unlimited Small Group/Semi-Private Training Classes at Tore Up Fitness (Up to 77% Off)

Tore Up Fitness

Tore Up Fitness

Through semiprivate and group training sessions and full-access gym membership, participants burn calories and tone bodies

$500 $140

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Day or Night Video Tour for One, Two, or Four from Star Track Tours (Up to 55% Off)

Star Track Tours

Star Track Tours

Open-top stretch vehicles drive folks by the homes of stars such as Ellen Degeneres and Tom Cruise as 32” screens show the homes’ interiors

$44 $22

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10 Fitness Classes from Eniale Fitness (70% Off)

Eniale Fitness

Hollywood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $39

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Three Personal-Training Sessions and a Dietary Consultation from Fitness Over Hollywood (68% Off)

Fitness Over Hollywood

North Hollywood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $112

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Two-Hour Hollywood-Sights Tour for One or Five from Rockin Hollywood Tours (Up to 58% Off)

Rockin Hollywood Tours

Hollywood

Knowledgeable guides lead guests on two-hour tours that visit over 70 famous Hollywood locations

$40 $20

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David Cassidy at Saban Theatre on Saturday, March 21, at 8 p.m. (Up to 40% Off)

David Cassidy

Saban Theatre

Former teenage star of The Partridge Family and tenor voice behind “I Think I Love You” pulls songs from his decades-long career

$61.80 $37

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One or Two Self-Defense Classes or a Kicks and Cocktails Class from Divas In Defense (Up to 70% Off)

Divas In Defense

Beverly Hills

At a studio featured on E!’s “Giuliana & Bill,” instructors empower women of all ages with practical self-defense training

$35 $15

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$49 for 10 Cardio Barre Classes at Cardio Barre ($160 Value)

Cardio Barre

Beverly Hills

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

$160 $49

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10 Classes or a Month of 90-Minute Bikram-Yoga Method Classes at Hot Yoga Beverly Hills (Up to 61% Off)

Hot Yoga Beverly Hills

Beverly Hills

Study 26 different poses combined with breathing and meditation exercises in a hot-yoga program

$75 $35

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Beverly Hills Chocolate Tour with Six Tastings for One, Two, or Four from Great Food Tours (Up to 60% Off)

Great Food Tours

Beverly Hills

Two-hour walking tours start at Sprinkles and include six tastings from merchants such as Edelweiss, Sugarfina, and Vosges

$50 $25

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$165 for $300 Worth of Music Lessons — Innovative Speech & Language Pathology

Innovative Speech & Language Pathology

Beverly Hills

From the merchant: Parent & Me (TalkBeat) classes, lead by certified clinicians help children thrive in learning & communication skills.

$300 $165

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Two, Four, or Six Gyrokinesis Sessions at Align Beverly Hills Pilates (Up to 55% Off)

Align Beverly Hills Pilates

Beverly Hills

Improve range of motion, open energy pathways, and build functional strength with rhythmic, flowing sequences based in yoga, dance, and more

$36 $18

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Five Small Group Training Sessions in the Morning or Evening at House of Fundamentals (56% Off)

House of Fundamentals

Multiple Locations

Small group training classes help clients work toward fitness goals and are kept to five students to ensure personalized attention

$225 $99

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Four Adult Cardio Tennis Classes or Four Kids' Tennis Classes at Ojakian Tennis (62% Off)

Ojakian Tennis

Beverly Hills

Kids 4–10 get playing almost immediately with kid-sized courts and equipment; cardio tennis offers a full-body aerobic workout set to music

$100 $38

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Two Weeks of Unlimited Classes, or 10 Classes at Pure Barre (Up to 68% Off)

Pure Barre Beverly Hills

Beverly Hills

To the tune of upbeat music, the barre classes’ small isometric movements quickly lift and tone arms, abs, and thighs while burning fat

$112.50 $36

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5 or 10 Small-Group Pilates Sessions, or 3 or 5 Private Sessions at Bodyline Pilates Studio (Up to 71% Off)

Bodyline Pilates Studio

Bodyline Fitness Studio

Students develop long, lean muscles, better posture, and abdominal strength in private or small-group Pilates sessions

$175 $59

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga ($200 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$200 $75

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$55 for Four Aerial Yoga Classes at UP Flying Yoga (a $100 Value)

UP Flying Yoga

Studio City

Seasoned instructors guide up to 16 students through yoga and Pilates-infused classes performed on soft fabric hammocks

$100 $55

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One or Two Months of Unlimited Outdoor Boot-Camp Classes at Northridge Early Birds Bootcamp (Up to 88% Off)

Northridge Early Birds Bootcamp

Multiple Locations

A certified personal trainer rises with the sun to help students sculpt fit figures with cardio circuits and resistance exercises

$125 $15

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10 Group Fitness Classes of Five Weeks of Unlimited Fitness Classes at I Am Fitness 365 (Up to 74% Off)

I Am Fitness 365

I Am Fitness 365

Fun group fitness classes work to give men and women the head-turning bodies they want through cardio and strength training

$100 $29

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One, Two, or Three Months of Unlimited Boot-Camp Classes from Show Me the Fitness (Up to 89% Off)

Show Me The Fitness

Multiple Locations

Boot-camp workouts incorporate resistance training, calisthenics, and cardio exercises in a supportive, positive environment

$199 $31

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Wine Flights for Two or Four with Cheese and Crackers at Flask Fine Wines (40% Off)

Flask Fine Wines

Studio City

At a twice-weekly tasting bar, groups sample numerous varietals in wine flights paired with gourmet cheese and crackers

$48 $29

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GA or VIP Package to an Angel City Derby Girls Doubleheader at Culver City Veterans Auditorium (Up to 38% Off)

Angel City Derby Girls

Culver City Veterans Auditorium

Derby stars fly around the track during doubleheaders featuring the 6th-ranked roller derby team in the world

$25 $17.50

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Two-Hour Group Standup-Paddleboard Lesson for One, Two, or Four from Marina Paddle (Up to 75% Off)

Marina Paddle

Marina Del Ray

Group lessons introduce participants to safe maneuvering techniques for surfing-and-paddling hybrid

$80 $20

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$10 for Hydrobike Rental from Marina Paddle ($30 Value)

Marina Paddle

Marina Del Rey

Riders stay dry while getting some sun, fun, and exercise as they pedal a water bike over the calm waters and scenery of Marina Del Rey

$30 $10

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2 or 3 Hours of 1/32 Scale Slot Car Racing at Big Lou's Toys & Collectibles (Up to 50% Off)

Big Lou's Toys & Collectibles

Big Lou's Toys & Collectibles

Race slot cars around an enormous indoor track for up to three hours

$16 $8

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Whale-Watching and Nature Cruise for One or Two from Marina Del Rey Sportfishing (Up to 50% Off)

Marina Del Rey Sportfishing

Marina Del Rey Sportfishing

For about three hours, a sightseeing boat searches the ocean for whales, porpoises, dolphins, seabirds, seals, and sea lions

$35 $18

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5 or 10 Boot-Camp Classes at Sweat City Fitness (Up to 74% Off)

Sweat City Fitness

Veterans Memorial Park

Trainers vary routines for every session of their 20-25 person outdoor boot camps

$50 $17

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10 or 15 Capoeria Classes at Omulu Capoeira Los Angeles (Up to 91% Off)

Omulu Capoeira Los Angeles

Multiple Locations

400-year-old Afro-Brazilian art form combines martial arts, dance, music, and acrobatics; improves strength, flexibility, and coordination

$250 $25

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$83 for $150 Groupon — Capoeira Sul Da Bahia Los Angeles

Capoeira Sul Da Bahia Los Angeles

Fox Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $83

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5 or 10 Tae Kwon Do Classes at Lima Taekwondo & Martial Arts Academy (Up to 89% Off)

Lima Taekwondo & Martial Arts Academy

Multiple Locations

Students of all ages and levels gain self-defense skills, discipline, and improved physical fitness in a positive, friendly environment

$159 $19

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Two, Four, or Six Outdoor Fitness Sessions with a Celebrity Trainer from Hollywood Body Club (77% Off)

Hollywood Body Club

Multiple Locations

A trainer works with you to help you reach your potential and overcome mental and physical obstacles on the way to achieving your goals

$180 $43

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5 or 10 Fitness Classes or One Month of Unlimited Classes at Alliance Self Defense & Fitness (Up to 78% Off)

Alliance Self Defense & Fitness

Lucerne - Higuera

Elite trainers demonstrate the rapid, instinctive strikes of krav maga & intense CrossFit routines that include weightlifting & calisthenics

$125 $29

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5 or 10 Group Fitness Classes at Sweatfit LA (Up to 65% Off)

Sweatfit LA

Culver City

Students sweat through group classes such as cardio kickboxing, Zumba, and boot camp

$75 $31

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10 or 20 Classes at Goda Yoga (Up to 64% Off)

Goda Yoga

Goda Yoga

Expert instructors lead small groups in yoga classes for every age and fitness level

$210 $81

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Wine and Appetizers for Two or Four at Aria V Wine Bar (Up to 60% Off)

Aria V Wine Bar

Aria V Wine Shop

Guests can enjoy appetizers and wine, with offerings from red to white and everything in between, in this upscale wine bar

$62 $29

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Four or Eight Bollywood-Dance Fitness Classes at Shingari's School of Rhythm (Up to 75% Off)

Shingari's School of Rhythm

Multiple Locations

The Indian-dance school has won awards for its students’ high-energy skills

$105 $26

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Wellness Packages at Heal and Soul Yoga & Tai Chi (Up to 83% Off). Four Options Available.

Heal and Soul Tai Chi & Retreats

Heal and Soul

With several classes offered daily, students can choose a level of yoga comfortable for them or practice tai chi’s moving meditation

$75 $25

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Three Iron Boxing or CrossFit Jumpstart Private Training Sessions at Golden State CrossFit (74% Off)

Golden State CrossFit

Van Nuys

Clients learn the ropes of Iron Boxing’s punch-centric workout or CrossFit’s functional fitness regimen

$375 $99

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Two or Four 45-Minute Private Dance Lessons for One or Two at The Connected Dancer (Up to 56% Off)

The Connected Dancer

Multiple Locations

Dance lessons give a one-on-one introduction to a variety of Ballroom styles ranging from the tango to the Viennese waltz

$190 $84

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$35 for Five Dance Fitness Classes from LaBlast Fitness ($95 Value)

LaBlast Fitness

LaBlast Fitness

Shimmy and shake your way to a lithe dancer’s body during dance fitness classes created by Louis van Amstel from Dancing with the Stars

$95 $35

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5 or 10 Pilates Reformer Classes at Hunt Pilates (Up to 61% Off)

Hunt Pilates

Sherman Oaks

Seasoned instructors bolster students’ core muscles and endurance using reformer machines in a large space with two studios

$115 $55

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5 or 10 Barre Fitness Classes at Pure Barre Technique (Up to 56% Off)

Pure Barre Technique

Sherman Oaks

In classes designed to burn calories and tone muscles, participants exercise at a ballet barre while listening to upbeat music

$105 $49

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$30 for $55 Worth of Sports Camp — CardioBody Fitness

Cardiobody Fitness

Valley Village

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $30

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5 or 10 Pilates Mat Classes from Cristinas Pilates and Swimming (72% Off)

Cristinas Pilates and Swimming

Encino

Creating a supportive, friendly atmosphere, Cristina leads small groups of students through Pilates mat classes in the park

$125 $35

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$35 for One Month of Unlimited Fitness Classes, Plus One Additional Week of Unlimited Classes at JoZ KnowZ ($131 Value)

JoZ KnowZ

Studio City

Participants tone up during a full-body workout that pulls techniques from calisthenics, weight lifting, plyometrics, and kickboxing

$131 $35

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10 Drop-in or One Month Unlimited Boot-Camp Classes at Tru Fit Bootcamp (Up to 80% Off)

Tru Fit Boot Camp

Tru Fit Bootcamp

Trainers change regimens daily to stave off boredom and prevent the body from adapting to the exercise and thus burning fewer calories

$200 $39

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Semi-Private Fly-Casting Lesson or Private Fly-Casting Lesson with Flies at Fishermen’s Spot (Up to 63% Off)

Fishermen's Spot

Van Nuys

Private lessons and semi-privates for two, tailored to students’ skill levels, teach casting techniques with included shop gear

$50 $25

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Up to 33% Off Dance Lesson — The Tango Room Dance Center

The Tango Room Dance Center

Sherman Oaks

Classes designed for singles or partners teach the basic steps of argentine tango, a style based heavily in improvisation

$15 $10

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Golf Package for Two or Four Including Pull Carts and Range Balls at Van Nuys Golf Course (Up to 54% Off)

Van Nuys Golf Course

Van Nuys

Two courses riddled with challenging hazards and featuring lighting for late-evening rounds

$60 $29

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5 or 10 Classes or One Month of Unlimited Classes at Bikram Yoga Encino (Up to 82% Off)

Bikram Yoga Encino

Encino

Challenge yourself during Bikram classes that flow through 26 poses in 90 minutes; classes are held seven days a week as early as 6:45 a.m.

$75 $15

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5 or 10 Fitness Classes or 30-Day Pass at Pulse Fitness Studio (Up to 76% Off)

Pulse Fitness Studio

Sherman Oaks

Fitness studio run by celebrity trainer offers full-body workouts such as boxing and cycling that focus on variation

$100 $26

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Four-Week Boot Camp or One-Month Online Fitness Membership at Rachel Zeskind's Total Body Center (Up to 78% Off)

Rachel Zeskind's Total Body Center

Sherman Oaks

Boot camps focus on building strong muscles and restoring the body and mind; fitness membership includes unlimited access to online classes

$300 $75

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$35 for Four Weeks of Unlimited CrossFit Classes at CrossFit Drop ($150 Value)

Crossfit Drop

Lake Balboa

Mobile CrossFit boot camp offers customized open air workouts that utilize functional fitness exercises to build strength and versatility

$150 $35

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Select Local Merchants

The quote, written in pink cursive letters above the workout space, says it all: “Building Lean, Mean Girlie Machines.” The brainchild of certified CrossFit coach and former fitness competitor Holly Holton, Pink Iron Gym’s mission is to create a supportive, intimidation-free environment where women can achieve fitness goals. Holton's quest to realize this goal has led to numerous media appearances that showcase her commitment to serving women of all ages and fitness levels. In an interview with E! News, which lauded Pink Iron Gym as Hollywood's Hottest New Gym, Dancing With the Stars pro Lacey Schwimmer said, "It's a safe haven… You're not going to get hit on, you're not going to worry about how you're looking. You're here for yourself and that's all that matters." In addition to a main training room, a cardio area with cardio theater, and a private training space, the gym houses a spa-style dressing room with an old-Hollywood makeup counter. Here, women will find blow dryers and fluffy towels that double as full-body sweatbands.
1106 N La Cienega Blvd
West Hollywood,
CA
US
By trading in gas pedals for bike pedals, Bikes and Hikes LA riders adopt a green method for sightseeing the shores and slopes surrounding Los Angeles on top-notch, fully suspended hybrid road bikes from specialized brands such as Trek and Fuji. Carefully researched routes—such as that of the Movie Star Homes Tour that takes guests down Rodeo Drive and the Sunset Strip, and includes a walking tour of a famous Beverly Hills mansion—lay the groundwork for what is ranked as TripAdvisor's best tour in West Hollywood. For the LA in a Day tour, sightseers pedal by celebrity homes in Beverly Hills and Bel-Air before exploring picturesque Venice, Santa Monica, and Marina Del Rey. Tour guides can accommodate groups of 2–100 people, providing translators in any language and building custom experiences, such as scavenger-hunt bike rides or group levitations, upon request.
8743 Santa Monica Boulevard
West Hollywood,
CA
US
GROOV3 founder, Benjamin Allen, seems drawn to dance floors. At the school parties and bat mitzvahs of his youth, he was always showcasing his moves. Though he earned a degree in business and communication from Arizona State University, the call of the dance floor proved stronger than that of the corporate world. Soon after graduation, Benjamin moved to Los Angeles to devote fully himself to the art of the groove in numerous TV commercials, musicals, sitcoms, and stage performances. Benjamin shares his passion for dance with students at GROOV3 during non-competitive cardio-dance classes. GROOV3's fleet of experienced instructors and live DJs attempt to build a community of like-minded dancers and share their commitment to fun-filled calorie burning in a relaxed atmosphere. Classes help students of all fitness levels kick-start their hearts and torch a few calories with energetic dance experiences that tone up muscles along the way.
8936 Santa Monica Blvd
West Hollywood,
CA
US
At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including more than 3,000 iLipo and Cavitation patients for fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.
8000 W Sunset Blvd.
Los Angeles,
CA
US
Up Dog Yoga and Cycling founder Meaghan Kennedy Townsend believes that “each of us is powerful, if only you have the courage to feel it.” She helps her students find that courage by keeping her fitness classes small, allowing instructors to individualize attention, and tailoring separate programs for beginner to advanced students. Meaghan also applies her knowledge of yoga disciplines including Vinyasa flow, Iyengar, and Hatha to develop a widely varied course curriculum. The Up Dog facility also boasts a team of Johnny G Spinning–certified instructors that conducts its courses on Schwinn IC Pro stationary cycles, which are compatible with both SPD and Look pedals and guaranteed not to get cyclists roped into a newspaper route.
8599 Santa Monica Blvd
West Hollywood,
CA
US
Although many of The Bar Method's exercises take place at the ballet bar, the program is only partially inspired by the long, lean musculature of ballet dancers. Created by Burr Leonard, the workouts also incorporate the brief, fat-burning bursts of activity known as interval training and the muscle-shaping techniques of isometrics. Combine all this with the science of physical therapy, and you get The Bar Method: an intense yet safely designed approach to exercise meant to cinch the silhouette, increase muscle definition, and boost energy all day long. Sessions introduce beginners to basics, such as maintaining good form and refraining from breaking out into Swan Lake choreography.
8416 W 3rd St.
Los Angeles,
CA
US

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