Activities in West Hollywood

Haunted-History Walking Tour for Two or Four with Ghost-Hunting Equipment from Spirit Expeditions (50% Off)

Spirit Expeditions

Multiple Locations

$50 $25

A two-hour walking tour covers most haunted areas and allows guests to conduct their own paranormal investigation

10 or 20 Yoga Classes or Three Months of Unlimited Classes at Agni Yoga (Up to 74% Off)

Agni Yoga

West Hollywood

$150 $39

Students overcome physical and mental challenges in a wide variety of yoga classes

10 or 20 Yoga Classes at Joshua Yoga On Sunset (Up to 55% Off)

Joshua Yoga

West Hollywood

$119 $59

Yoga studio hosts hot room-style yoga classes whose poses help build strength

Three or Five Trampoline Fitness Classes at Spirit Bounce (Up to 65% Off)

Spirit Bounce

West Hollywood

$75 $28

Enthusiastic instructors lead workouts on rebounders designed to strengthen core muscles and instill a sense of fun

BYOB Cupcake Party for One or Two or Private Party for Eight at Cake and Art (Up to 58% Off)

Cake and Art

West Hollywood

$760 $319

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Cake artists teach how to decorate cupcakes at acclaimed bakery frequented by celebrities and once featured on Life magazine's cover

$82 for 15 Tai Chi Classes at Tai Chi Works

Tai Chi Works

Multiple Locations

$149 $82

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$1,999 for a 200-Hour Yoga-Instructor Certification Program at Awakened Warrior Yoga ($3,999 Value)

Awakened Warrior Yoga

Multiple Locations

$3,999 $1,999

Students work toward their yoga-teacher certifications

Three or Five One-on-One Personal-Training Sessions at GSB Personal Training (Up to 69% Off)

GSB Personal Training

Multiple Locations

$210 $70

Trainer who struggled with weight loss personally provides one-on-one training for clients to help them build strength

Standup Show and Appetizer Platter for Four, Plus 4 Tickets to a Future Show at Ha Ha Café Comedy Club (Up to 87% Off)

Ha Ha Café Comedy Club

Valley Village

$191.90 $25

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Showcases held seven days a week feature headlining comics from around the world, high-energy hosts, and surprise celebrity visits

Haunted-Maze and Petting-Zoo Visit for Four, Six, or Eight at Toluca Lake Pumpkin Patch (Up to 66% Off)

Toluca Lake Pumpkin Festival

Valley Village

$44 $20

(12)

Maze populated with inanimate monsters; sheep, goats, and rabbits in petting zoo

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($ 129.95 Value)

American Guitar Academy

Multiple Locations

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

10 Fitness Classes from Eniale Fitness (70% Off)

Eniale Fitness

Hollywood

$130 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from Fitness Over Hollywood (68% Off)

Fitness Over Hollywood

North Hollywood

$350 $112

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten Pilates Equipment Classes at Sports & Spine Rehabilitation Center (Up to 61% Off)

Sports & Spine Rehabilitation Center

North Hollywood

$150 $59

Equipment Pilates classes emphasize proper alignment and precision as students manipulate the reformer, cadillac, or barrel

5, 10, or 15 CrossFit Classes at Vault Crossfit (Up to 73% Off)

Vault Crossfit

North Hollywood

$95 $29

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Workouts of the Day tone muscles with power lifting, endurance training, and gymnastics

Two or Four Weeks of Group Classes with Private Lessons at Shaolin American Self Defense Academy (Up to 86% Off)

Shaolin American Self Defense Academy

North Hollywood

$117.50 $19.99

Certified black-belt-level instructors teach a blend of Chinese and Japanese martial arts during group and private lessons

Two or Five Personal-Training Sessions with Body-Fat Analysis at Muscle Under (Up to 53% Off)

Muscle Under

West Hollywood

$170 $85

Trainers emphasize form and safety as they help build a fitness program suited to the unique goals of each client

Guided "Entourage" Tour for One or Two from Entourage Tour (Up to 45% Off)

Entourage Tour

Hollywood

$69 $38

Hit the highlights and haunts as seen in the acclaimed HBO series, "Entourage", in Hollywood, Beverly Hills, West Hollywood, and Westwood

5 or 10 SHIFT Fitness Classes at SHIFT by Dana Perri (Up to 69% Off) 

SHIFT by Dana Perri

North Hollywood

$85 $29

Fitness trainer and former Cirque du Soleil artist motivates clients to lose weight and gain strength during fitness classes

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

One Month of Unlimited Brazilian Jiu-Jitsu Training Classes or 10 Classes at Subconscious BJJ (Up to 65% Off)

Subconcious BJJ

Multiple Locations

$130 $45

Students build strength, stamina, and self-defense skills in Brazilian Jiu-Jitsu classes

12 or 16 Kids' Karate Classes with Uniform and Optional Belt Testing at Karate 4 Kids USA (Up to 86% Off)

Karate 4 Kids USA

Valley Village

$282 $40

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Instructors teach kids ages 5 and older martial arts skills and help them develop self-esteem, discipline, and a love for fitness

Four or Eight Beginner Irish-Dance Classes at Coyne Irish Dance Academy (Up to 65% Off)

Coyne Irish Dance Academy

North Hollywood & Hollywood

$60 $25

School founded by Riverdance star Caterina Coyne offers classes in Irish dance for ages 3 to adult

5 or 10 Junior Muay Thai Classes at Muay Thai School USA (Up to 67% Off)

Muay Thai School USA

Valley Village

$75 $29

Students gain discipline, confidence, and self-defense skills; Work Out While You Wait program lets parents use the gym during classes

One or Three Months of Unlimited Classes at Parkside Crossfit (74% Off)

Parkside Crossfit

North Hollywood

$149 $39

CrossFit instructors lead functional-fitness workouts that utilize kettlebells, barbells, and the surrounding streets and park

$36 for $80 Worth of Music Lessons — Music Lessons & Performance Coaching

Music Lessons & Performance Coaching

North Hollywood

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions or One Month of Unlimited Boot Camp Classes at Tore Up Fitness (81% Off)

Tore Up Fitness

Multiple Locations

$150 $29

Participants burn calories and tone bodies through personal-training sessions and group boot camp classes

10 Zumba Classes from Zumba (70% Off)

Zumba

North Hollywood

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Two-Hour Hollywood-Sights Tour for One or Five from Rockin Hollywood Tours (Up to 58% Off)

Rockin Hollywood Tours

Hollywood

$40 $20

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Knowledgeable guides lead guests on two-hour tours that visit over 70 famous Hollywood locations

Noor Iranian Film Festival at Laemmle's Music Hall 3 on October 17–21 (Up to 60% Off)

"Noor Iranian Film Festival"

Laemmle's Music Hall 3

$12 $7

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Festival in its seventh year celebrates the contributions of Iranian and Iranian-Americans to film

Paint Your Own Pottery for Two or Four at Color Me Mine (Up to 52% Off)

Color Me Mine

Multiple Locations

$30 $15

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Choose from a bounty of dishes, figurines, and other ceramic creations to paint in vibrant colors, then hand off to staff to glaze and fire

Ivan Amodei's "Intimate Illusions" at Beverly Wilshire (Up to 59% Off). Ten Showtimes Available.

Intimate Illusions

Beverly Wilshire Hotel

$73 $30

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Award-winning magician dazzles with carefully wrought illusions and witty banter, accompanied by a live cellist

Pizza-Making Class for One, Two, or Four with Small Salads and Cocktails or Beers at Brewdog Pub (Up to 62% Off)

Brewdog Pub

Mid-City West

$65 $29

(19)

Students shape dough into 10 in. thin-crust pies during pizza-making classes complemented with caesar salad and cocktails or craft beer

$39 for $130 Worth of Martial Arts Lessons — Aikido Academy Los Angeles

Aikido Academy Los Angeles

Beverly Hills

$130 $39

Group Aikido classes for adults and children. Beginners are welcome.

One or Three 90-Minute On-Location One-on-One Personalized Women's Yoga Sessions at Get INtuit Yoga (Up to 60% Off)

Get INtuit Yoga

Multiple Locations

$100 $49

Seasoned instructor leads personalized sessions at scenic public parks, leading women through invigorating, flexibility-boosting yoga poses

Beverly Hills Chocolate Tour with Seven Tastings for One, Two, or Four from Great Food Tours (Up to 60% Off)

Great Food Tours

Beverly Hills

$50 $25

Two-hour walking tours start at Sprinkles and include seven tastings from merchants such as K Chocolatier, Bouchon Bakery, and Vosges

5 or 10 Small-Group Pilates Sessions, or 3 or 5 Private Sessions at Bodyline Pilates Studio (Up to 71% Off)

Bodyline Pilates Studio

Beverly Hills

$175 $59

Students develop long, lean muscles, better posture, and abdominal strength in private or small-group Pilates sessions

Five Small Group Training Sessions in the Morning or Evening at House of Fundamentals (56% Off)

House of Fundamentals

Multiple Locations

$225 $99

Small group training classes help clients work toward fitness goals and are kept to five students to ensure personalized attention

Three or Six Group Pilates Classes at Natural Pilates & Bodyworks (Up to 76% Off)

Natural Pilates & Bodyworks

Beverly Hills

$105 $25

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Small-group Pilates sessions challenge participants with Reformers and Wunda Chairs

$49 for 10 Classes at Cardio Barre Beverly Hills ($160 Value)

Cardio Barre Beverly Hills

Beverly Hills

$160 $49

(120)

Cardio Barre classes combine traditional ballet-barre work with light free weights for total-body sculpting and cardio exercise

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

$55 for Four Aerial Yoga Classes at UP Flying Yoga (a $100 Value)

UP Flying Yoga

Studio City

$100 $55

Seasoned instructors guide up to 16 students through yoga and Pilates-infused classes performed on soft fabric hammocks

One, Two, or Three Months of Unlimited Boot-Camp Classes from Show Me the Fitness (Up to 87% Off)

Show Me the Fitness

Multiple Locations

$199 $35

Boot-camp workouts incorporate resistance training, calisthenics, and cardio exercises in a supportive, positive environment

Wine Flights for Two or Four with Cheese and Crackers at Flask Fine Wines (40% Off)

Flask Fine Wines

Studio City

$48 $29

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At a twice-weekly tasting bar, groups sample numerous varietals in wine flights paired with gourmet cheese and crackers

5 or 10 Boot-Camp Classes at Sweat City Fitness (Up to 71% Off)

Sweat City Fitness

Multiple Locations

$50 $19

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Trainers vary routines for every session of their 20-25 person outdoor boot camps

$117 for $260 Toward Four Personal Training Sessions

Sweatfit LA

Culver City

$260 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 15 Capoeria Classes at Omulu Capoeira Los Angeles (Up to 91% Off)

Omulu Capoeira Los Angeles

Multiple Locations

$250 $25

400-year-old Afro-Brazilian art form combines martial arts, dance, music, and acrobatics; improves strength, flexibility, and coordination

$83 for $150 Groupon — Capoeira Sul Da Bahia Los Angeles

Capoeira Sul Da Bahia Los Angeles

Fox Hills

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of or 10 Mommy-and-Me Fitness Boot-Camp Classes at Baby Boot Camp (Up to 71% Off)

Baby Boot Camp - LA

Multiple Locations

$135 $39

New moms can use their babies in a stroller for this fitness program

5 or 10 Tae Kwon Do Classes at Lima Taekwondo & Martial Arts Academy (Up to 89% Off)

Lima Taekwondo & Martial Arts Academy

Multiple Locations

$159 $19

Students of all ages and levels gain self-defense skills, discipline, and improved physical fitness in a positive, friendly environment

Two-Hour Rental of a Single or Double Kayak from Marina Paddle (Half Off)

Marina Paddle

Marina Del Rey

$30 $15

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Explore the Marina del Rey Harbor in a one- or two-person kayak

Two, Four, or Six Outdoor Fitness Sessions with a Celebrity Trainer from Hollywood Body Club (73% Off)

Hollywood Body Club

Multiple Locations

$180 $49

A trainer works with you to help you reach your potential and overcome mental and physical obstacles on the way to achieving your goals

5 or 10 Fitness Classes or One Month of Unlimited Classes at Alliance Self Defense & Fitness (Up to 78% Off)

Alliance Self Defense & Fitness

Lucerne - Higuera

$125 $29

Elite trainers demonstrate the rapid, instinctive strikes of krav maga & intense CrossFit routines that include weightlifting & calisthenics

Wine and Appetizers for Two or Four at Aria V Wine Bar (Up to 60% Off)

Aria V Wine Bar

Culver City

$62 $29

Guests can enjoy appetizers and wine, with offerings from red to white and everything in between, in this upscale wine bar

One-Hour Indoor Trampoline Session for Three or Four at Sky Zone (Up to 50% Off)

Sky Zone Van Nuys

Multiple Locations

$48 $24

Relieve your family's back-to-school stress by sending your kids to jump on wall-to-wall trampolines

One or Three Months of Outdoor Yoga and or Indoor Tai Chi Classes at Heal and Soul Yoga & Tai Chi (Up to 78% Off)

Heal and Soul Yoga & Tai Chi

Encino

$99 $35

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With several classes offered daily, students can choose a level of yoga comfortable for them or practice tai chi's moving meditation

One or Two Months of Brazilian Jujitsu Classes with Uniform at Brazilian Jiu-Jitsu (Up to 82% Off)

Brazilian Jiu-Jistsu

Sherman Oaks

$270 $59

Students gain discipline, confidence, and self-defense skills in high-impact Brazilian jujitsu classes

5 or 10 Salsa Dance Classes at Dance Revolution (Up to 55% Off)

Dance Revolution

Lake Balboa

$50 $25

Highly experienced instructors teach students of all abilities salsa dancing techniques in a lively group environment

$22 for $50 Worth of Martial Arts — Martial Arts Training Academy

Martial Arts Training Academy

Van Nuys

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Yoga Classes, or 1 Month of Unlimited Yoga Classes at CardioBody Fitness & Lifestyle (Up to 79% Off)

CardioBody Fitness & Lifestyle

Sherman Oaks

$75 $16

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Fitness center hosts vinyasa flow, candlelight, and restorative yoga classes

3 Months of Unlimited Kids' Martial Arts Classes at Tony Yoo's L A Taekwondo Center (45% Off)

Tony Yoo's La Taekwondo Center

Encino

$475 $261

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Class Pass or One Month of Unlimited Classes at CrossFit Sherman Oaks (Up to 74% Off)

CrossFit Sherman Oaks

Van Nuys

$150 $39

Instructors teach functional, constantly changing exercises to build lean muscle

Self-Defense or Brazilian Jiu Jitsu Classes at Gracie Barra Encino (Up to 81% Off). Three Options Available.

Gracie Barra Encino

Encino

$175 $39

Learn MMA self-defense skills and the grappling fighting style of Jiu Jitsu under the instruction of top-level professional athletes

$39 for Five Dance Fitness Classes from LaBlast Fitness ($95 Value)

LaBlast Fitness

Sherman Oaks

$95 $39

Shimmy and shake your way to a lithe dancer's body during dance fitness classes created by Louis van Amstel from Dancing with the Stars

$30 for $55 Worth of Sports Camp — CardioBody Fitness

Cardiobody Fitness

Valley Village

$55 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga or Pilates Classes at Feeling Fit Fitness (Up to 56% Off)

Feeling Fit Fitness

Sherman Oaks

$120 $59

Mat Pilates classes work the core while also toning arms, legs, and glutes; yoga classes are a hybrid of Hatha, Vinyasa, and Iyengar yoga

5 or 10 Pilates Mat Classes from Cristinas Pilates and Swimming (72% Off)

Cristinas Pilates and Swimming

Encino

$125 $35

Creating a supportive, friendly atmosphere, Cristina leads small groups of students through Pilates mat classes in the park

Golf Package for Two or Four Including Pull Carts and Range Balls at Van Nuys Golf Course (Up to 54% Off)

Van Nuys Golf Course

Lake Balboa

$60 $29

(25)

Two courses riddled with challenging hazards and featuring lighting for late-evening rounds

10 Drop-in or One Month Unlimited Boot-Camp Classes at Tru Fit Bootcamp (Up to 81% Off)

Tru Fit Boot Camp

Lake Balboa

$200 $39

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Trainers change regimens daily to stave off boredom and prevent the body from adapting to the exercise and thus burning fewer calories

Semi-Private Fly-Casting Lesson or Private Fly-Casting Lesson with Flies at Fishermen’s Spot (Up to 63% Off)

Fishermen's Spot

Van Nuys

$50 $25

Private lessons and semi-privates for two, tailored to students’ skill levels, teach casting techniques with included shop gear

Up to 33% Off Dance Lesson — The Tango Room Dance Center

The Tango Room Dance Center

Sherman Oaks

$15 $10

Classes designed for singles or partners teach the basic steps of argentine tango, a style based heavily in improvisation

5 or 10 Classes or One Month of Unlimited Classes at Bikram Yoga Encino (Up to 70% Off)

Bikram Yoga Encino

Encino

$75 $25

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Challenge yourself during Bikram classes that flow through 26 poses in 90 minutes; classes are held seven days a week as early as 6:45 a.m.

5 or 10 Fitness Classes or 30-Day Pass at Pulse Fitness Studio (Up to 73% Off)

Pulse Fitness Studio

Sherman Oaks

$100 $29

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Fitness studio run by celebrity trainer offers full-body workouts such as boxing and cycling that focus on variation

5 or 10 Pilates Reformer Classes at Hunt Pilates (Up to 64% Off)

Hunt Pilates

Sherman Oaks

$115 $49

Seasoned instructors bolster students' core muscles and endurance using reformer machines in a large space with two studios

5, 10, or 15 CrossFit Classes at Steel Barbells (Up to 82% Off)

Steel Barbells

Sherman Oaks

$125 $29

Courses practice functional movement to help students train smarter, instead of harder

Four-Week Boot Camp or One-Month Online Fitness Membership at Rachel Zeskind's Total Body Center (Up to 78% Off)

Rachel Zeskind's Total Body Center

Sherman Oaks

$300 $75

Boot camps focus on building strong muscles and restoring the body and mind; fitness membership includes unlimited access to online classes

$49 for Four Weeks of Unlimited CrossFit Classes at CrossFit Drop ($150 Value)

Crossfit Drop

Lake Balboa

$150 $49

Mobile CrossFit boot camp offers customized open air workouts that utilize functional fitness exercises to build strength and versatility

Six Weeks of Gymnastics Classes at Athilates Gymnastics (50% Off)

Gymnastics Olympica Usa

Van Nuys

$720 $360

Learn basic tumbling and hand-balancing from former WWE NXT star Judas Devlin

Select Local Merchants

The quote, written in pink cursive letters above the workout space, says it all: “Building Lean, Mean Girlie Machines.” The brainchild of certified CrossFit coach and former fitness competitor Holly Holton, Pink Iron Gym’s mission is to create a supportive, intimidation-free environment where women can achieve fitness goals. Holton's quest to realize this goal has led to numerous media appearances that showcase her commitment to serving women of all ages and fitness levels. In an interview with E! News, which lauded Pink Iron Gym as Hollywood's Hottest New Gym, Dancing With the Stars pro Lacey Schwimmer said, "It's a safe haven… You're not going to get hit on, you're not going to worry about how you're looking. You're here for yourself and that's all that matters." In addition to a main training room, a cardio area with cardio theater, and a private training space, the gym houses a spa-style dressing room with an old-Hollywood makeup counter. Here, women will find blow dryers and fluffy towels that double as full-body sweatbands.

1106 N La Cienega Blvd
West Hollywood,
CA
US

By trading in gas pedals for bike pedals, Bikes and Hikes LA riders adopt a green method for sightseeing the shores and slopes surrounding Los Angeles on top-notch, fully suspended hybrid road bikes from specialized brands such as Trek and Fuji. Carefully researched routes—such as that of the Movie Star Homes Tour that takes guests down Rodeo Drive and the Sunset Strip, and includes a walking tour of a famous Beverly Hills mansion—lay the groundwork for what is ranked as TripAdvisor's best tour in West Hollywood. For the LA in a Day tour, sightseers pedal by celebrity homes in Beverly Hills and Bel-Air before exploring picturesque Venice, Santa Monica, and Marina Del Rey. Tour guides can accommodate groups of 2–100 people, providing translators in any language and building custom experiences, such as scavenger-hunt bike rides or group levitations, upon request.

8743 Santa Monica Blvd
West Hollywood,
CA
US

GROOV3 founder, Benjamin Allen, seems drawn to dance floors. At the school parties and bat mitzvahs of his youth, he was always showcasing his moves. Though he earned a degree in business and communication from Arizona State University, the call of the dance floor proved stronger than that of the corporate world. Soon after graduation, Benjamin moved to Los Angeles to devote fully himself to the art of the groove in numerous TV commercials, musicals, sitcoms, and stage performances. Benjamin shares his passion for dance with students at GROOV3 during non-competitive cardio-dance classes. GROOV3's fleet of experienced instructors and live DJs attempt to build a community of like-minded dancers and share their commitment to fun-filled calorie burning in a relaxed atmosphere. Classes help students of all fitness levels kick-start their hearts and torch a few calories with energetic dance experiences that tone up muscles along the way.

8936 Santa Monica Blvd
West Hollywood,
CA
US

At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including over 1,000 patients for face-fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.

8000 W Sunset Blvd
Los Angeles,
CA
US

Up Dog Yoga and Cycling founder Meaghan Kennedy Townsend believes that “each of us is powerful, if only you have the courage to feel it.” She helps her students find that courage by keeping her fitness classes small, allowing instructors to individualize attention, and tailoring separate programs for beginner to advanced students. Meaghan also applies her knowledge of yoga disciplines including Vinyasa flow, Iyengar, and Hatha to develop a widely varied course curriculum.

The Up Dog facility also boasts a team of Johnny G Spinning–certified instructors that conducts its courses on Schwinn IC Pro stationary cycles, which are compatible with both SPD and Look pedals and guaranteed not to get cyclists roped into a newspaper route.

8599 Santa Monica Blvd
West Hollywood,
CA
US

Although many of The Bar Method's exercises take place at the ballet bar, the program is only partially inspired by the long, lean musculature of ballet dancers. Created by Burr Leonard, the workouts also incorporate the brief, fat-burning bursts of activity known as interval training and the muscle-shaping techniques of isometrics. Combine all this with the science of physical therapy, and you get The Bar Method: an intense yet safely designed approach to exercise meant to cinch the silhouette, increase muscle definition, and boost energy all day long. Sessions introduce beginners to basics, such as maintaining good form and refraining from breaking out into Swan Lake choreography.

8416 W 3rd St.
Los Angeles,
CA
US

West Hollywood Scene