Activities in West Hollywood

$15 for One-Day Bike Rental from Bikes and Hikes LA ($32 Value)

Bikes And Hikes LA

West Hollywood

Hop on comfy, 21-speed hybrid bikes, available in four sizes, with a bike map, lock, and safety vest to explore the city on two wheels

$32 $15

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10 or 20 Yoga Classes or Three Months of Unlimited Classes at Agni Yoga (Up to 67% Off)

Agni Yoga

West Hollywood

Students overcome physical and mental challenges in a wide variety of yoga classes

$150 $49

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Five Personal Training Sessions at Tunnel Vision Fitness (45% Off)

Tunnel Vision Fitness

West Hollywood

Lose fat and build muscle with fun and effective personal-training sessions

$580 $319

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$38 for $125 Worth of Pilates — The Body Lab- Classical A1-Pilates Studio

The Body Lab- Classical A1-pilates Studio

West Hollywood

From the merchant: 1 hr. Private Single Pilates Session with Jacquie including posture analysis, goal setting and an INTENSE workout!

$125 $38

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$100 for $200 Worth of Services at Elevation Fitness

Liddy Health Works/Elevation Fitness

West Hollywood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Three or Five Trampoline Fitness Classes at Spirit Bounce (Up to 56% Off)

Spirit Bounce

West Hollywood

Enthusiastic instructors lead workouts on rebounders designed to strengthen core muscles and instill a sense of fun

$75 $35

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$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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BYOB Cupcake Party for One or Two or Private Party for Eight at Cake and Art (Up to 58% Off)

Cake and Art

West Hollywood

Cake artists teach how to decorate cupcakes at acclaimed bakery frequented by celebrities and once featured on Life magazine's cover

$760 $319

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10 or 20 Classes or a Two- or 10-Week Yoga Teacher Certification at Awakened Warrior Yoga (Up to 74% Off)

Awakened Warrior Yoga

West Hollywood

Students stretch their way to better health in 75-minute yoga classes or work towards their yoga teacher certification

$175 $45

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$82 for 15 Tai Chi Classes at Tai Chi Works

Tai Chi Works

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $82

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Hollywood Tour for One or Two with Madame Tussauds Admission and Drop-Off from Skyes Tours (Up to 51% Off)

Skyes Tours

West Hollywood

L.A. native Sky Delamey leads tours through Hollywood’s musical, glamorous, or spooky sides, then shuttles guests to Madame Tussauds

$97 $49

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Three or Five One-on-One Personal-Training Sessions at GSB Personal Training (Up to 72% Off)

GSB Personal Training

Multiple Locations

Trainer who struggled with weight loss personally provides one-on-one training for clients to help them build strength

$210 $62

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8, 16, or One Month of Unlimited Metabolic Boot-Camp Classes at The Phoenix Effect (Up to 71% Off)

The Phoenix Effect

West Hollywood

Boot camps include high-intensity interval training that can be adapted to fit all walks of fitness

$160 $46

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"We 3 Kings" at El Portal Theatre, December 27–31 (Up to 50% Off)

"We 3 Kings"

El Portal Theatre

Live_logo

Talented performers mimic the voices and moves of The King of Swing, The King of Rock, and The King of Pop; special New Year’s Eve shows

$46 $25

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$20 for One Ticket to "Smoke & Mirrors" Play at The Road Theatre (Up to $37.20 Value)

"Smoke & Mirrors"

The Road Theatre

Live_logo

Albie Selznick performs impossible stunts on his journey to becoming a master illusionist

$37.20 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($ 129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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10 Fitness Classes from Eniale Fitness (70% Off)

Eniale Fitness

Hollywood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $39

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Three Personal-Training Sessions and a Dietary Consultation from Fitness Over Hollywood (68% Off)

Fitness Over Hollywood

North Hollywood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $112

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Five or Ten Pilates Equipment Classes at Sports & Spine Rehabilitation Center (Up to 61% Off)

Sports & Spine Rehabilitation Center

North Hollywood

Equipment Pilates classes emphasize proper alignment and precision as students manipulate the reformer, cadillac, or barrel

$150 $59

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5, 10, or 15 CrossFit Classes at Vault Crossfit (Up to 73% Off)

Vault Crossfit

North Hollywood

Workouts of the Day tone muscles with power lifting, endurance training, and gymnastics

$95 $29

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One or Two Months of Unlimited Small Group/Semi-Private Training Classes at Tore Up Fitness (Up to 74% Off)

Tore Up Fitness

Worlds Fitness Gym

Through semiprivate and group training sessions and full-access gym membership, participants burn calories and tone bodies

$500 $159

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Two or Four Weeks of Group Classes with Private Lessons at Shaolin American Self Defense Academy (Up to 86% Off)

Shaolin American Self Defense Academy

North Hollywood

Certified black-belt-level instructors teach a blend of Chinese and Japanese martial arts during group and private lessons

$117.50 $19.99

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Four or Eight Weeks of Unlimited Boot Camp at Tore Up (Up to 86% Off)

Tore Up

Valley Village

Group boot-camp classes meet three times a week and include a variety of sports and exercises for beginners and advanced athletes

$250 $45

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Two or Five Personal-Training Sessions with Body-Fat Analysis at Muscle Under (Up to 53% Off)

Muscle Under

West Hollywood

Trainers emphasize form and safety as they help build a fitness program suited to the unique goals of each client

$170 $85

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Guided "Entourage" Tour for One or Two from Entourage Tour (Up to 45% Off)

Entourage Tour

Hollywood

Hit the highlights and haunts as seen in the acclaimed HBO series, "Entourage", in Hollywood, Beverly Hills, West Hollywood, and Westwood

$69 $38

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5 or 10 SHIFT Fitness Classes at SHIFT by Dana Perri (Up to 69% Off) 

SHIFT by Dana Perri

North Hollywood

Fitness trainer and former Cirque du Soleil artist motivates clients to lose weight and gain strength during fitness classes

$85 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$50 for One Month of Unilimited Crossfit ($100 value) — Angelino Crossfit

Angelino Crossfit

Valley Village

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One Month of Unlimited Brazilian Jiu-Jitsu Training Classes or 10 Classes at Subconscious BJJ (Up to 65% Off)

Subconcious BJJ

Multiple Locations

Students build strength, stamina, and self-defense skills in Brazilian Jiu-Jitsu classes

$130 $45

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12 or 16 Kids' Karate Classes with Uniform and Optional Belt Testing at Karate 4 Kids USA (Up to 86% Off)

Karate 4 Kids USA

Valley Village

Instructors teach kids ages 5 and older martial arts skills and help them develop self-esteem, discipline, and a love for fitness

$282 $40

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5 or 10 Junior Muay Thai Classes at Muay Thai School USA (Up to 73% Off)

Muay Thai School USA

Valley Village

Students gain discipline, confidence, and self-defense skills; Work Out While You Wait program lets parents use the gym during classes

$75 $24

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One or Three Months of Unlimited Classes at Parkside Crossfit (74% Off)

Parkside Crossfit

North Hollywood

CrossFit instructors lead functional-fitness workouts that utilize kettlebells, barbells, and the surrounding streets and park

$149 $39

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$36 for $80 Worth of Music Lessons — Music Lessons & Performance Coaching

Music Lessons & Performance Coaching

North Hollywood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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10 Zumba Classes from Zumba (70% Off)

Zumba

North Hollywood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$100 $30

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Day or Night Video Tour for One, Two, or Four from Star Track Tours (Up to 55% Off)

Star Track Tours

Hollywood

Open-top stretch vehicles drive folks by the homes of stars such as Ellen Degeneres and Tom Cruise as 32” screens show the homes’ interiors

$44 $22

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Five Dance Classes from Danella Dutton (69% Off)

Danella Dutton

Hollywood

Salsa classes cover basics of dancing and salsa; Danella is a patient, fun teacher; no partner or experience needed

$65 $20

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Two-Hour Hollywood-Sights Tour for One or Five from Rockin Hollywood Tours (Up to 58% Off)

Rockin Hollywood Tours

Hollywood

Knowledgeable guides lead guests on two-hour tours that visit over 70 famous Hollywood locations

$40 $20

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"Ghost Brothers of Darkland County" at Saban Theatre on December 4 at 8 p.m.

"Ghost Brothers of Darkland County"

Saban Theatre

Live_logo

Supernatural gothic musical from Stephen King, John Mellencamp, and T-Bone Burnett stirs audiences with a haunting story and rootsy score

$48.20 $31.60

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Five- or Four-Day Kids' Tennis Camp, or Destination Tennis Camp at Ojakian Tennis (Up to 41% Off)

Ojakian Tennis

Beverly Hills

Camps teach kids fundamentals; weekends at Ojai Valley Inn & Spa with tennis instruction, golf practice, and art classes

$499 $299

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$40 for a Pilates Session or Private Pilates or Gyrotonics Session at Align Beverly Hills Pilates ($60 Value)

Align Beverly Hills Pilates

Beverly Hills

Expert instructors lead pupils through one-on-one Pilates and Gyrotonics classes, teaching core-strengthening form in a bright, airy studio

$60 $40

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One or Three 90-Minute On-Location One-on-One Personalized Women's Yoga Sessions at Get INtuit Yoga (Up to 60% Off)

Get INtuit Yoga

Multiple Locations

Seasoned instructor leads personalized sessions at scenic public parks, leading women through invigorating, flexibility-boosting yoga poses

$100 $49

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Beverly Hills Chocolate Tour with Six Tastings for One, Two, or Four from Great Food Tours (Up to 60% Off)

Great Food Tours

Beverly Hills

Two-hour walking tours start at Sprinkles and include six tastings from merchants such as Edelweiss, Sugarfina, and Vosges

$50 $25

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5 or 10 Small-Group Pilates Sessions, or 3 or 5 Private Sessions at Bodyline Pilates Studio (Up to 76% Off)

Bodyline Pilates Studio

Beverly Hills

Students develop long, lean muscles, better posture, and abdominal strength in private or small-group Pilates sessions

$175 $48

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Five Small Group Training Sessions in the Morning or Evening at House of Fundamentals (64% Off)

House of Fundamentals

Multiple Locations

Small group training classes help clients work toward fitness goals and are kept to five students to ensure personalized attention

$225 $89

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Three Group Pilates Classes at Natural Pilates & Bodyworks (Up to 76% Off)

Natural Pilates & Bodyworks

Beverly Hills

Small-group Pilates sessions challenge participants with Reformers and Wunda Chairs

$105 $25

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Vampire Wine-Tasting Package and Gift for Up to Two or Four at Vampire Lounge & Tasting Room (Up to 67% Off)

Vampire Lounge & Tasting Room

Beverly Hills

During tastings, individuals sample vampire-inspired local wines such as Dracula Merlot

$80 $28

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Two Weeks of Unlimited Classes, or 10 Classes at Pure Barre (Up to 65% Off)

Pure Barre Beverly Hills

Beverly Hills

To the tune of upbeat music, the barre classes’ small isometric movements quickly lift and tone arms, abs, and thighs while burning fat

$112.50 $39

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$49 for 10 Classes at Cardio Barre Beverly Hills ($160 Value)

Cardio Barre Beverly Hills

Beverly Hills

Cardio Barre classes combine traditional ballet-barre work with light free weights for total-body sculpting and cardio exercise

$160 $49

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$55 for Four Aerial Yoga Classes at UP Flying Yoga (a $100 Value)

UP Flying Yoga

Studio City

Seasoned instructors guide up to 16 students through yoga and Pilates-infused classes performed on soft fabric hammocks

$100 $55

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10 Outdoor Boot-Camp Classes or One Month of Unlimited Classes at Early Birds Bootcamp (Up to 77% Off)

Early Birds Bootcamp

Multiple Locations

A certified personal trainer rises with the sun to help students sculpt fit figures with cardio circuits and resistance exercises

$200 $49

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One, Two, or Three Months of Unlimited Boot-Camp Classes from Show Me the Fitness (Up to 87% Off)

Show Me the Fitness

Multiple Locations

Boot-camp workouts incorporate resistance training, calisthenics, and cardio exercises in a supportive, positive environment

$199 $35

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Wine Flights for Two or Four with Cheese and Crackers at Flask Fine Wines (51% Off)

Flask Fine Wines

Studio City

At a twice-weekly tasting bar, groups sample numerous varietals in wine flights paired with gourmet cheese and crackers

$48 $24

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Four or Eight Bollywood-Dance Fitness Classes at Shingari's School of Rhythm (Up to 72% Off)

Shingari's School of Rhythm

Multiple Locations

The Indian-dance school has won awards for its students’ high-energy skills

$105 $29

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5 or 10 Boot-Camp Classes at Sweat City Fitness (Up to 71% Off)

Sweat City Fitness

Multiple Locations

Trainers vary routines for every session of their 20-25 person outdoor boot camps

$50 $19

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10 or 20 Classes at Goda Yoga (Up to 62% Off)

Goda Yoga

Downtown Culver City

Expert instructors lead small groups in yoga classes for every age and fitness level

$130 $49

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One Month of or 10 Mommy-and-Me Fitness Boot-Camp Classes at Baby Boot Camp (Up to 71% Off)

Baby Boot Camp - LA

Multiple Locations

New moms can use their babies in a stroller for this fitness program

$135 $39

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10 or 15 Capoeria Classes at Omulu Capoeira Los Angeles (Up to 91% Off)

Omulu Capoeira Los Angeles

Multiple Locations

400-year-old Afro-Brazilian art form combines martial arts, dance, music, and acrobatics; improves strength, flexibility, and coordination

$250 $25

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$83 for $150 Groupon — Capoeira Sul Da Bahia Los Angeles

Capoeira Sul Da Bahia Los Angeles

Fox Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $83

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5 or 10 Two-Hour Paddleboard or Kayak Rentals at Marina Paddle (Up to 51% Off)

Marina Paddle

Marina Del Ray

Sail along smooth waters in a paddleboard or kayak while toning your arms and core

$100 $49

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5 or 10 Tae Kwon Do Classes at Lima Taekwondo & Martial Arts Academy (Up to 91% Off)

Lima Taekwondo & Martial Arts Academy

Multiple Locations

Students of all ages and levels gain self-defense skills, discipline, and improved physical fitness in a positive, friendly environment

$159 $17

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Two, Four, or Six Outdoor Fitness Sessions with a Celebrity Trainer from Hollywood Body Club (73% Off)

Hollywood Body Club

Multiple Locations

A trainer works with you to help you reach your potential and overcome mental and physical obstacles on the way to achieving your goals

$180 $49

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5 or 10 Fitness Classes or One Month of Unlimited Classes at Alliance Self Defense & Fitness (Up to 78% Off)

Alliance Self Defense & Fitness

Lucerne - Higuera

Elite trainers demonstrate the rapid, instinctive strikes of krav maga & intense CrossFit routines that include weightlifting & calisthenics

$125 $29

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5 or 10 Group Fitness Classes at Sweatfit LA (Up to 61% Off)

Sweatfit LA

Culver City

Students sweat through group classes such as cardio kickboxing, Zumba, and boot camp

$75 $35

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Whale-Watching and Nature Cruise for One or Two from Marina Del Rey Sportfishing (Up to 51% Off)

Marina Del Rey Sportfishing

Marina Del Ray

For about three hours, a sightseeing boat searches the ocean for whales, porpoises, dolphins, seabirds, seals, and sea lions

$50 $25

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$15 for Hydrobike Rental from Marina Paddle ($30 Value)

Marina Paddle

Marina Del Rey

Riders stay dry while getting some sun, fun, and exercise as they pedal a water bike over the calm waters and scenery of Marina Del Rey

$30 $15

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Wine and Appetizers for Two or Four at Aria V Wine Bar (Up to 68% Off)

Aria V Wine Bar

Culver City

Guests can enjoy appetizers and wine, with offerings from red to white and everything in between, in this upscale wine bar

$62 $24

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One or Three Months of Outdoor Yoga and or Indoor Tai Chi Classes at Heal and Soul Yoga & Tai Chi (Up to 78% Off)

Heal and Soul Yoga & Tai Chi

Encino

With several classes offered daily, students can choose a level of yoga comfortable for them or practice tai chi's moving meditation

$99 $35

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One or Two Months of Brazilian Jujitsu Classes with Uniform at Brazilian Jiu-Jitsu (Up to 82% Off)

Brazilian Jiu-Jistsu

Sherman Oaks

Students gain discipline, confidence, and self-defense skills in high-impact Brazilian jujitsu classes

$270 $59

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Two or Four Personal-Training Sessions at Sculpt (70% Off)

SCULPT

Encino

45-minute one-on-one sessions with a personal trainer help create customized workouts tailored to individual fitness goals

$300 $89

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5 or 10 Salsa Dance Classes at Dance Revolution (Up to 55% Off)

Dance Revolution

Lake Balboa

Highly experienced instructors teach students of all abilities salsa dancing techniques in a lively group environment

$50 $25

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$22 for $50 Worth of Martial Arts — Martial Arts Training Academy

Martial Arts Training Academy

Van Nuys

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

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10 Group Yoga Classes or 4 Private Yoga Classes at Mesmerize Studio (Up to 79% Off)

Mesmerize Studio

Studio City

Yoga students enhance their strength, flexibility, and coordination in group sessions or one-hour private classes

$350 $75

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Three Yoga Classes at Morning Vinyasa Blast (65% Off)

Morning Vinyasa Blast

Tarzana

Limitzed-size morning vinyasa yoga class in Tarzana across from Whole Foods. No membership required.

$100 $35

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5 or 10 Yoga Classes, or 1 Month of Unlimited Yoga Classes at CardioBody Fitness & Lifestyle (Up to 76% Off)

CardioBody Fitness & Lifestyle

Sherman Oaks

Fitness center hosts vinyasa flow, candlelight, and restorative yoga classes

$75 $18

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3 Months of Unlimited Kids' Martial Arts Classes at Tony Yoo's L A Taekwondo Center (45% Off)

Tony Yoo's La Taekwondo Center

Encino

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$475 $261

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10 Class Pass or One Month of Unlimited Classes at CrossFit Sherman Oaks (Up to 74% Off)

CrossFit Sherman Oaks

Van Nuys

Instructors teach functional, constantly changing exercises to build lean muscle

$150 $39

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Self-Defense or Brazilian Jiu Jitsu Classes at Gracie Barra Encino (Up to 81% Off). Three Options Available.

Gracie Barra Encino

Encino

Learn MMA self-defense skills and the grappling fighting style of Jiu Jitsu under the instruction of top-level professional athletes

$175 $39

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$39 for Five Dance Fitness Classes from LaBlast Fitness ($95 Value)

LaBlast Fitness

Sherman Oaks

Shimmy and shake your way to a lithe dancer's body during dance fitness classes created by Louis van Amstel from Dancing with the Stars

$95 $39

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Select Local Merchants

The quote, written in pink cursive letters above the workout space, says it all: “Building Lean, Mean Girlie Machines.” The brainchild of certified CrossFit coach and former fitness competitor Holly Holton, Pink Iron Gym’s mission is to create a supportive, intimidation-free environment where women can achieve fitness goals. Holton's quest to realize this goal has led to numerous media appearances that showcase her commitment to serving women of all ages and fitness levels. In an interview with E! News, which lauded Pink Iron Gym as Hollywood's Hottest New Gym, Dancing With the Stars pro Lacey Schwimmer said, "It's a safe haven… You're not going to get hit on, you're not going to worry about how you're looking. You're here for yourself and that's all that matters." In addition to a main training room, a cardio area with cardio theater, and a private training space, the gym houses a spa-style dressing room with an old-Hollywood makeup counter. Here, women will find blow dryers and fluffy towels that double as full-body sweatbands.

1106 N La Cienega Blvd
West Hollywood,
CA
US

By trading in gas pedals for bike pedals, Bikes and Hikes LA riders adopt a green method for sightseeing the shores and slopes surrounding Los Angeles on top-notch, fully suspended hybrid road bikes from specialized brands such as Trek and Fuji. Carefully researched routes—such as that of the Movie Star Homes Tour that takes guests down Rodeo Drive and the Sunset Strip, and includes a walking tour of a famous Beverly Hills mansion—lay the groundwork for what is ranked as TripAdvisor's best tour in West Hollywood. For the LA in a Day tour, sightseers pedal by celebrity homes in Beverly Hills and Bel-Air before exploring picturesque Venice, Santa Monica, and Marina Del Rey. Tour guides can accommodate groups of 2–100 people, providing translators in any language and building custom experiences, such as scavenger-hunt bike rides or group levitations, upon request.

8743 Santa Monica Boulevard
West Hollywood,
CA
US

GROOV3 founder, Benjamin Allen, seems drawn to dance floors. At the school parties and bat mitzvahs of his youth, he was always showcasing his moves. Though he earned a degree in business and communication from Arizona State University, the call of the dance floor proved stronger than that of the corporate world. Soon after graduation, Benjamin moved to Los Angeles to devote fully himself to the art of the groove in numerous TV commercials, musicals, sitcoms, and stage performances. Benjamin shares his passion for dance with students at GROOV3 during non-competitive cardio-dance classes. GROOV3's fleet of experienced instructors and live DJs attempt to build a community of like-minded dancers and share their commitment to fun-filled calorie burning in a relaxed atmosphere. Classes help students of all fitness levels kick-start their hearts and torch a few calories with energetic dance experiences that tone up muscles along the way.

8936 Santa Monica Blvd
West Hollywood,
CA
US

At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including more than 3,000 iLipo and Cavitation patients for fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.

8000 W Sunset Blvd.
Los Angeles,
CA
US

Up Dog Yoga and Cycling founder Meaghan Kennedy Townsend believes that “each of us is powerful, if only you have the courage to feel it.” She helps her students find that courage by keeping her fitness classes small, allowing instructors to individualize attention, and tailoring separate programs for beginner to advanced students. Meaghan also applies her knowledge of yoga disciplines including Vinyasa flow, Iyengar, and Hatha to develop a widely varied course curriculum.

The Up Dog facility also boasts a team of Johnny G Spinning–certified instructors that conducts its courses on Schwinn IC Pro stationary cycles, which are compatible with both SPD and Look pedals and guaranteed not to get cyclists roped into a newspaper route.

8599 Santa Monica Blvd
West Hollywood,
CA
US

Although many of The Bar Method's exercises take place at the ballet bar, the program is only partially inspired by the long, lean musculature of ballet dancers. Created by Burr Leonard, the workouts also incorporate the brief, fat-burning bursts of activity known as interval training and the muscle-shaping techniques of isometrics. Combine all this with the science of physical therapy, and you get The Bar Method: an intense yet safely designed approach to exercise meant to cinch the silhouette, increase muscle definition, and boost energy all day long. Sessions introduce beginners to basics, such as maintaining good form and refraining from breaking out into Swan Lake choreography.

8416 W 3rd St.
Los Angeles,
CA
US

Groupon Guide