Gyms in West Hollywood


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  • Athletic Gaines
    When they aren’t training NFL players such as Reggie Bush and Andrew Luck, the staff at Athletic Gaines might be seen doling out fitness tips in Men’s Health magazine or on other media outlets such as ESPN. Founded by Travelle Gaines, the gym and its squadron of coaches help clients achieve their goals by using the same techniques and equipment that they use when they coach professional athletes. The gym’s programs include personal training and boot camps, as well as training for high-school and college athletes and NFL players during the off-season. Focused on creating a solid athletic foundation, the programs work to improve areas such as linear and lateral speed, agility, explosive power, and weight-training techniques.
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    8535 Santa Monica Blvd.
    West Hollywood, CA US
  • SGT. H2O's Aquatic Boot Camp
    Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
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    647 North San Vicente Boulevard
    West Hollywood, CA US
  • Firm Body Evolution
    Firm Body Evolution pairs age-old practices with modern technology to help people look and feel younger. The fitness center specializes in natural weight loss and detox treatments on a cellular level to promote overall health, all the while focusing on relaxation. FBE's eclectic services work alone or in harmony to treat a slew of ailments with whole-body-vibration treatments, Jade Infrared Sauna sessions, and machine-assisted lymphatic compression massages. The generous 4,500-square-foot facility features private treatment rooms and more rarified amenities including an alkaline water station, aromatherapy-infused air, and free parking for commuter hot-air balloons.
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    8704 Santa Monica Blvd
    West Hollywood, CA US
  • Muscle Under Gym
    At Muscle Under, boxers pound heavy bags and Cybex weights clink as Pilates classes strengthen and tone clients. Helmed by Australian head trainer Steve Thornberry, the 3,200 square foot facility boasts a fleet of name brand exercise equipment from Precor, Bodymaster, and Tectrix, as well as a dedicated Pilates area with multiple reformers. All trainers study and learn under Steve, and help craft unique fitness programs suited to the goals of each new client.
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    9229 W Sunset Blvd.
    W Hollywood, CA US
  • Harmony Studios
    As mentioned in the Los Angeles Times, Harmony Studios' extensive schedule of small-group and private Pilates sessions accommodates students with a wide variety of skill levels and fitness goals. Inside the 4,000-square-foot facility, private classes partner students with an experienced fitness guru in order to hone proper form and develop an appreciation for electrolytes. The one-hour group classes cap attendance at five students to ensure that each pupil receives individualized attention and sufficient high fives. Each session begins with focused breathing exercises and stretches intended to loosen hip joints, backs, and ship-sinking lips to help ease students into practice before beginning the muscle-toning regimen. A series of meticulously aligned movements engages the entire body with many repetitions of each exercise, forging slender limbs and sturdy cores with the tensile strength of diamond-woven linens. Instructors tailor the difficulty of sessions to suit each student by proffering subtle modifications and calling out algebra problems.
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    8440 Santa Monica Blvd
    West Hollywood, CA US
  • 48 Hour Guerrilla Film Competition
    Formally known as: Nyce Bodies Equipment: Reformers, Cadillacs, chairs, and barrels by Balance Body and Stott. Students should bring: Form-fitting attire that is easy to move in, such as yoga or Pilates clothes. Average class length: 60 minutes Number of Staff: 1–5 Class location: Indoors only Established: 2000 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot Q&A with Shana Lord, Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We offer personal attention to create realistic goals that are lifestyle changes. What's the most radical physical transformation you've seen a client make? We have seen clients with musculoskeletal deficiencies gain flexibility and strength that has substantially stabilized or decreased any pain and unbalanced range of motion. Do you believe in the maxim, "No pain, no gain”? Why or why not? We believe the body has to to be challenged to gain a training effect but we train our clients to recognized the difference between "good" pain and "bad" pain.
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    7901 Santa Monica Boulevard
    West Hollywood, CA US
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