Sauna in West Hollywood

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Firm Body Evolution pairs age-old practices with modern technology to help people look and feel younger. The fitness center specializes in natural weight loss and detox treatments on a cellular level to promote overall health, all the while focusing on relaxation. FBE's eclectic services work alone or in harmony to treat a slew of ailments with whole-body-vibration treatments, Jade Infrared Sauna sessions, and machine-assisted lymphatic compression massages. The generous 4,500-square-foot facility features private treatment rooms and more rarified amenities including an alkaline water station, aromatherapy-infused air, and free parking for commuter hot-air balloons.

8704 Santa Monica Blvd
Los Angeles,
CA
US

The Sweat Shop LA's owners Shamina and Julian Ledesma love to make people sweat. It means they're burning calories, strengthening their cardiovascular systems, detoxifying their bodies, and enjoying the shop?s eco-certified cedar infrared saunas. The center?s saunas speed up metabolism, clear the mind, and enhance complexions in as little as 30 minutes. Post-heat, clients can welcome a bracing rush of water from the saunas? filtered showers, which come stocked with organic products, towels, and water.

To extend relaxation past the sauna doors, Shamina and Julian enlist the help of Alexis Lovemonster and Anna McNiven, two women with degrees or licensing in such treatments as massage, acupuncture, reiki, and traditional Chinese medicine. The pair improves health and alleviates chronic pain with massage services, cupping, and acupuncture. The center also offers vitamin injections and ultrasonic laser body-contouring treatments that break down fat cells and tighten skin.

1503 North Cahuenga Boulevard
Los Angeles,
CA
US

After 33 years of clinical and academic medicine, Dr. Edgar A. Guess Jr. expanded his medical repertoire by exploring alternative and holistic wellness techniques. In 1996, the retired OB/GYN and cancer surgeon founded Beverly Hills Wellness Center, where he and a team of physicians and healthcare providers aim to prevent illness and provide clients with the knowledge and services they need to maintain their health and independence. Dr. Guess is also the president-elect of the National Board for Colon Hydrotherapy, so his knowledge and experience informs the work of the center's International Association for Colon Hydrotherapy?certified therapist, as well.

Besides colon hydrotherapy, the health experts offer acupuncture and Oriental and Chinese herbal medicine. Additionally, the center's detoxifying treatments?which include infrared saunas, deep-tissue massages, and raw-juice cleanses?allow the body to rid itself of impurities that linger from their childhood paste-eating habit. They also offer health screenings, as part of their commitment to promoting early detection and empowering clients to monitor their own health at home.

328 S Beverly Dr
Beverly Hills,
CA
US

At Body Wrap LA, the details are in the name. That's because the staffers at this body-wrap salon focus purely on its eponymous service, making sure that what they do, they do well. The interior space buzzes with music and the scents of aromatherapy as infrared body wraps swaddle customers for 50-minute sessions. During the treatment, customers lie in cocoons while blissfully awaiting the arrival of new wings. Because a watched wing never boils, flat-screen televisions and free wireless Internet keep minds entertained as bodies transform into svelte versions of their former selves.

9887 Santa Monica Blvd
Beverly Hills,
CA
US

At Optimal Health, the guiding principle is not one of curing conditions. Instead, the mission is to help to guide physical beings into natural balance by removing obstructions. Specializing in colon hydrotherapy, the International Association for Colon Therapy??certified business draws out physical and metaphysical blockages. Optimal Health also offers acupuncture treatments, ionic footbaths, chiropractic services, and herbal supplements.

292 S La Cienega Blvd, Ste 400A
Beverly Hills,
CA
US

Before Art Stone was head of Total Woman Gym & Spa, he ran a chain of salons. His female clientele loved their custom cuts, but California had no shortage of stylists—what they really struggled to find was day-spa pampering and weight-loss assistance, all in one spot. Stone listened, and in 1965, created precisely the sanctuary they were looking for.

The Gym

  • The group fitness classes: Held in sunny studios, classes in disciplines such as power yoga, kickboxing, and Zumba help build muscle and burn calories.
  • The personal training sessions: Trainers jolt clients out of fitness plateaus with customized workouts, or one-on-one Pilates training that tones cores and builds lean muscle.
  • The equipment: Workout gear runs the gamut from circuit-training equipment to treadmills, ellipticals, and recumbent bikes.

The Spa

  • The massages: Massage therapists relax muscles with a variety of modalities, from the gentle strokes of Swedish massage to the spreading warmth of hot stones.
  • The beauty treatments: Aestheticians beautify bodies and faces with an eclectic mix of rejuvenating facials, cellulite-minimizing treatments, and waxing for unwanted stubble.
12050 Ventura Blvd
Studio City,
CA
US