Gyms in West Islip

One-Month or Two-Month Unlimited Fitness Membership at Flow Vibration Fitness (Up to 60% Off)

Flow Vibration Fitness

West Islip

Members get access to unlimited circuit-training sessions that combine kickboxing, cross-training, and vibration resistance

$100 $40

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One or Two Months of Get Fit Not Hit Full Body Boot Camp at BCBA (Up to 70% Off)

BCBA

West Islip

Each session keeps heart rates up with circuit-style training based on cardio, martial arts, and sparring moves

$75 $25

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One, Two, or Three Months of Kids' Martial Arts Classes with Uniform at Victory Martial Arts (Up to 92% Off)

Victory Martial Arts

Multiple Locations

Youngsters learn martial arts technique in tandem with discipline and an appreciation for exercise

$169 $20

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5 or 10 Adult Ninjutsu Boot Camp or Self-Defense Classes at L.I. Ninjutsu Centers (Up to 54% Off)

L.I. Ninjutsu Centers

Multiple Locations

Ninjutsu and self-defense classes impart defensive and offensive fighting skills in intense workouts

$75 $35

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5, 10, or 15 Tae Kwon Do Classes and a Uniform from Ultimate Champions Taekwondo Association (Up to 89% Off)

Ultimate Champions Taekwondo Association

Multiple Locations

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

$93 $15

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10, 15, or 20 Yoga Classes at The Long Island Center for Yoga (Up to 68% Off)

Long Island Center for Yoga

Babylon

Instructors draw inspiration from a variety of yoga styles, leading energetic as well as introspective classes for all skill levels

$165 $69

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10 or 20 Boot-Camp Classes at Eclectic Personal Training (94% Off)

Eclectic Personal Training

Babylon

In addition to exercises, boot campers learn nutrition and lifestyle-management tips

$850 $49

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5 or 10 Kickboxing Classes and Boxing Gloves at Lifefit Kickboxing (Up to 76% Off)

Lifefit Kickboxing

Multiple Locations

Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes

$125 $30

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One or Two Months of Karate Classes at Shaolin Self Defense Centers (Up to 65% Off)

Shaolin Self Defense Centers

West Babylon

Karate students gain self-defense skills, discipline, and confidence at a family-oriented dojo

$140 $59

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Always-At-Aum Yoga School (Up to 67% Off)

Always-At-Aum Yoga School

West Babylon

Certified yoga instructors lead Vinyasa and restorative sessions to help students of all experience levels hone healthy minds and bodies

$120 $40

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10 or 20 Yoga Classes at Yoga Darshana Center (Up to 72% Off)

Yoga Darshana Center

West Babylon

Certified instructors help students of all ages and abilities unite mind, body, and spirit through yoga postures linked with breath

$110 $31

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10 or 15 Zumba or Pound Fitness Classes or Pole-Dancing Party for Up to 10 at The Fit Factory (Up to 73% Off)

The Fit Factory

West Babylon

Burn calories and build muscle during Zumba and Pound Fitness classes; pole-dancing parties celebrate any occasion and provide a workout

$100 $28

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One or Three 30-Minute Personal-Training Sessions with Fitness Assessment at World Gym (Up to 71% Off)

World Gym

West Babylon

Following a fitness assessment and body-fat analysis, instructors help clients develop personalized workout regimens

$45 $19

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$9.99 for a One-Month Membership to Bally ($59.98 Value)

Bally

Multiple Locations

Friendly staff lead cardio, strength and group fitness classes to help keep you looking great as you return to your favorite fall fashions

$59.98 $9.99

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Two or Three Months of Unlimited CrossFit Classes at Islip CrossFit (Up to 56% Off)

Islip CrossFit

Bay Shore

High-intensity CrossFit classes incorporate functional movements, such as pushing and pulling, into constantly changing workouts

$250 $115

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$20 for $40 Worth of Services at Circle Of One Martial Arts and Fitness

Circle Of One Martial Arts and Fitness

Bay Shore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$49 for 10 Yoga Classes at Bearfoot Yoga & Wellness Center ($120 Value)

Bearfoot Yoga & Wellness Center

Bay Shore

Yoga instructors guide students through breath control, focus, and healthful poses in beginner and intermediate classes

$120 $49

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10 Martial Arts Classes or Eight Weeks of Boot Camp at Chi’s Martial Arts Training Center (Up to 81% Off)

Chi's Martial Arts Training Center

Deer Park

Martial arts instructors keep classes safe and fun while focusing on physical fitness and character development

$159 $49

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5 or 10 Zumba or HitZjam Dance Fitness Classes at Susan Rubin Fitness (Up to 68% Off)

Dance Fitness with Susan Rubin

Deer Park

Students blend the calorie-burning and muscle-toning of cardio with the fun of dance, fitness, and music in HitZjam and Zumba classes

$60 $25

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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10 Days or Four Weeks of Boot Camp at Fit Body Boot Camp (Up to 81% Off)

FIT BODY BOOT CAMP

Fit Body Bootcamp

Martial-arts pro and trainer Aly Flores leads intense, fun-focused circuit training that ranges from kickboxing to obstacle courses

$150 $29

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5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19.99

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

$90 $14

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Three, Five, or Eight Private 60-Minute Pilates Reformer Lessons at IM=X Pilates (Up to 65% Off)

IM=X Pilates

Deer Park

Efficient Pilates classes use Reformer machines to elongate spines, strengthen cores, and build lean muscle

$225 $99

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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One-Month Membership for One or Four at American Jiu-Jitsu Centers (Up to 70% Off)

American Jiu-Jitsu Centers

Deer Park

Fifth-degree black belt instructor guides students of all ages and skill levels through the fundamentals of grappling and self-defense

$150 $52

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 89% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $13

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Five or Ten Zumba Classes at ZumbaLINY (Up to 63% Off)

ZumbaLINY

Imagine Fitness - Lower Level

Latin-inspired dance routines pair with energetic music to create a full-body workout

$60 $25

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 88% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $13

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 89% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $12

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5 or 10 Kickboxing Classes at Kickboxing Deer Park (Up to 87% Off)

Kickboxing Deer Park

Deer Park

Kickboxing pros lead fitness classes that burn calories and tone muscles with punches and kicks; all fitness levels are welcome

$90 $14

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One Month of Beginners CrossFit Classes for One or Two at CrossFit MettleWorks (Up to 69% Off)

CrossFit MettleWorks

Deer Park

Certified instructors lead students through workouts that use weights, cardio, and plyometrics at welcoming, challenging gym

$175 $59

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Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 70% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $32

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Two, Four, or Six Weeks of Box Fit Classes at Mantra Personal Fitness (Up to 73% Off)

Mantra Personal Fitness

North Lindenhurst

Box Fit classes incorporate jabs, uppercuts, and roundhouses into a high-energy workout routine

$75 $29

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Six Self-Defense Classes or Eight Weeks of Classes for Kids, Adults, or Seniors at Modern Warrior (Up to 71% Off)

Modern Warrior

Lindenhurst

Instructors led by a retired NYPD sergeant teach kids, adults, and senior citizens how to defend themselves against an attacker

$45 $19

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One or Three Months of Kids or Adult MMA Classes at Dynamic Fighting Concepts (Up to 57% Off)

Dynamic Fighting Concepts

North Lindenhurst

Mixed marital arts facility offers classes in striking, jiu-jitsu, judo, street fighting, and wrestling for kids and adults

$100 $49

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10 or 20 Outdoor Fitness Classes at JR Fitness Factory (Up to 83% Off)

JR Fitness Factory

Wheatley Heights

Amid fresh air, instructors lead workouts that combine NYPD-inspired training, football regimens, and plyometrics to melt away fat

$200 $49

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One-Month Gym Membership with Optional Personal Training and Protein Shake at Gold's Gym of Islip (Up to 86% Off)

Gold's Gym of Islip

Islip

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills

$59 $19.99

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10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 58% Off)

A Jewel in the Lotus

South Shore of Long Island

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

$120 $59

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$49 for Two Months of Karate Classes with Uniform at Bushido Karate Dojo, Inc ($99 Value)

Bushido Karate Dojo, Inc

North Great River

Students ranging from age 3 to adults study the unarmed self-defense techniques and mental discipline of karate

$99 $49

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Dance Package or Event Package with Choreography at Long Island Ballroom Dance Centers (85% Off)

Long Island Ballroom Dance Centers

Islip

Beginners test out their two-step in private and group dance classes; event packages include custom choreography for a memorable night

$199 $29

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$28 for $80 Worth of Boxing Lessons — Campbell's Kickboxing

Campbell's Kickboxing

Copiague

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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One or Two Months of Martial Arts Classes at Universal Martial Arts (Up to 78% Off)

Universal Martial Arts

Brentwood

Class schedule includes martial-arts classes for kids, MMA, Brazilian Jiu Jitsu, taekwondo, kickboxing, and cardio sessions for adults

$160 $59

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$49 for One Month of Unlimited Classes with Foundations at CrossFit Pace Performance ($200 Value)

CrossFit Pace Performance

Amityville

CrossFit classes employ intense functional movements and exercises, preparing participants for all daily, sports, and work activities

$200 $49

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10 or 20 Spin Classes at Cycle Evolution RealRyder Fitness Studio (Up to 73% Off)

Cycle Evolution

East Islip

Full-body workouts atop RealRyder indoor cycles that tilt, turn, and lean much like real bikes

$140 $45

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5 or 10 Synrgy 360 Classes, 10 Zumba Classes, or 30-Day Membership at East Islip Health & Fitness (Up to 75% Off)

East Islip Health & Fitness

East Islip

Boost fitness and sculpt muscles in Zumba or Synrgy 360 group training sessions; use equipment or attend classes with a 30-day membership

$150 $50

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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$64 for One Month of Martial Arts Classes With Uniform and T-Shirt ($195 Value)

Shaolin Self Defense Center

Multiple Locations

Kids and adults learn fusions of karate, kickboxing, and MMA-style grappling under the tutelage of black belts; includes uniform and t-shirt

$195 $64

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Three or Five Brazilian Jiu Jitsu Classes at MAX Martial Arts & Fitness (Up to 83% Off)

MAX Martial Arts & Fitness

East Farmingdale

Experienced instructors teach Brazilian jiu-jitsu, a martial art that focuses on balance and leverage for effective self-defense

$105 $19

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$14 for a 14-Day Strength-Training Program at Gaglione Strength ($120 Value)

Gaglione Strength

East Farmingdale

Classes blend strength training and conditioning to help build muscles and burn fat

$120 $14

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One or Two Months of Gym Access with Tanning, Childcare, Training, and Classes at Retro Fitness (Up to 87% Off)

Retro Fitness

East Farmingdale

16,000 sq. ft. gym filled with fitness classes, weight machines, personal training, and cardio theaters showing hit films from the ’80s

$233.99 $30

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5 or 10 Boot-Camp Classes, or One Month of Unlimited Classes at Xpress Body Bootcamp (Up to 73% Off)

Xpress Body Bootcamp

Farmingdale

Intense boot-camp exercises incorporate kettlebells and other free weights to maximize results

$100 $29

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8 or 12 CrossFit Classes at CrossFit Farmingdale (Up to 74% Off)

CrossFit Farmingdale

East Farmingdale

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

$200 $53

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1-, 3-, or 12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 87% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$230 $29

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 89% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $13

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5 or 10 Kickboxing Classes at Kickboxing Farmingdale (Up to 87% Off)

Kickboxing Farmingdale

East Farmingdale

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

$90 $14

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 90% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $9

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10 or 15 Bikram Hot-Yoga Classes at Hot Yoga Massapequa in Massapequa Park (Up to 66% Off)

Hot Yoga Massapequa

East Massapequa

Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

$160 $59

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5 or 10 Group Yoga Sessions at Studio Four (Up to 68% Off)

Studio Four

Melville

Gain flexibility and achieve deeper mind-body connections during guided one-hour group yoga sessions

$81 $39

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Four or Eight Jiu-Jitsu Classes at American Jiu-Jitsu Centers of Massapequa (Up to 84% Off)

American Jiu-Jitsu Centers of Massapequa

Massapequa

Students learn basic, effective self-defense techniques and gain confidence, discipline, and self-control in American jiu-jitsu classes

$160 $34

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One or Two Months of Small-Group Training and a Functional Movement Assessment at Kinesis Revolution (73% Off)

Kinesis Revolution

Massapequa

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

$204 $55

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Five or Ten Kickboxing Classes with Gloves at Innovative Martial Arts (Up to 82% Off)

Innovative Martial Arts

Commack

Achieve a full-body workout in fitness kickboxing; the 10-class package includes a complimentary nutrition consultation

$85 $15

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20 Children's or Adult's Martial Arts Lessons for One or Two at United Studios of Self Defense (Up to 86% Off)

United Studios of Self Defense

Commack

Instructors focus on fitness for kids and self defense for adults in five private lessons and 15 group classes

$200 $29

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Personal-Training Program with 4, 8, or 12 Sessions at Personal Training Institute (Up to 68% Off)

Personal Training Institute - Plainview

Multiple Locations

Trainers develop customized workouts for each client after an initial assessment; a nutritional consultation covers healthy food habits

$249 $81

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$40 for 12 Martial-Arts Classes at Commack MMA ($240 Value)

Commack MMA

Commack

Instructors lead kickboxing and Brazilian jujitsu classes that teach discipline, improve fitness, and fizzle stress

$240 $40

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$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $59

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$79 for One-Month Athletic Training Membership at Paragon Performance ($165 Value)

Paragon Performance

Paragon Perfomance

Class exercises help athletes improve in the areas of speed, agility, strength, and conditioning

$165 $79

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5 or 10 Kickboxing Classes at Kickboxing 4 Commack (Up to 87% Off)

Kickboxing 4 Commack

Commack

Students kick, punch, and sweat their way through high-impact kickboxing classes

$90 $14

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Four or Six Weeks of Kids' Karate Classes at The Karate Academy of Bethpage (Up to 78% Off)

The Karate Academy Of Bethpage

Bethpage

Impassioned instructors instill children with self-defense skills, discipline, and self-confidence in fun, calorie-burning lessons

$159 $39

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Two Weeks or One Month of Unlimited Cardio Krav Classes with Boxing Gloves at Krav Defense (Up to 87% Off)

Krav Defense

Bethpage

Patrons punch, kick, knee, and elbow their way through high-intensity cardio routines

$189.99 $25

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6 or 10 One-Hour Fitness Classes for Adults at Bethpage American Black Belt Academy (Up to 52% Off)

Bethpage American Black Belt Academy

Bethpage

One-hour fitness classes for adults emphasize physical fitness and self-defense

$60 $29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One Month of Unlimited MMA or Adult Karate Classes at Busto's Martial Arts (Up to 66% Off)

Busto's Martial Arts

Plainview

Learn hand strikes, kicks, & effective self-defense skills in the workouts of MMA classes or reduce stress & gain confidence through karate

$100 $34

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited CrossFit Classes at Crossfit Monarchy (65% Off)

Crossfit Monarchy

Plainview

All coaches are CrossFit-certified with years of experience coaching beginners through the advanced athlete

$250 $88

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14-Day Fat Furnace Program or Four-Week Total Body Transformation Program at Fit Body Boot Camp (Up to 82% Off)

Fit Body Boot Camp - Hauppauge

Hauppauge

A cocktail of boot-camp inspired exercises melt fat and transform physiques over the course of two or four weeks

$123.50 $25

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Month of Fitness Sessions or 8 Adult Fitness Sessions at CATZ of Long Island (Up to 65% Off)

CATZ of Long Island

CATZ Long Island

Adults of all ages and levels of fitness burn fat, build muscle, and establish healthy routines with fitness sessions

$169 $59

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Select Local Merchants

The slogan “Non-Stop Body Rocking” is emblazoned high above the heads of the hard-working boot-campers at Silly Rock Boot Camp as they sweat their way through high-intensity sessions. Priscilla Compono is the company’s passionate and experienced personal trainer, and she leads students of all fitness levels through challenging sets of push-ups, burpees, and suspension workouts during her one-hour boot-camp classes. She can customize her workouts to accommodate the skill level and fitness goals of the students in her classes. To do this, Priscilla draws on an artillery of weightlifting routines and exercises that rely on short bursts of intense cardio, including running obstacle courses or running from the company’s patented motivation-inspiring tigers.

188 Sunrise Highway
West Islip,
NY
US

Long Island boxing gym BCBA has been serving its surrounding area for more than a decade, but its roots lie even further in the past?on a Christmas Day long ago, when current head boxing coach Ray was a 10-year-old boy. That was the day he was given his first pair of Joe Frazier signature boxing gloves. He began training and, in the process, discovered the parallel between success in boxing and success in the real world. Both require perseverance, mental toughness, and never heckling Mike Tyson?similarities Ray today shares with his students at his volunteer-staffed boxing gym. Many of them hail from the gym's Youth Empowerment program, designed for youngsters ages 10?17; others are adults, sweating through the gym's Get Fit Not Hit program.

350 Higbie Ln.
West Islip,
NY
US

The vibrating platforms at Flow Vibration Fitness attempt to speed up the fitness process by sending 25 to 50 vibrations into the body, requiring the muscles to contract and relax much faster than when running on a treadmill. As the body makes constant adjustments to keep its balance, the light, rapid energy of the vibrations have been shown to tone muscle, burn fat, and build bone density.

Exercisers who have worked up a sweat on the vibration platform can hydrate with gallons of ionized alkaline water, which can potentially increase metabolism, balance the blood’s acidity, and encourage the absorption of nutrients.

235 Union Blvd.
West Islip,
NY
US

With more than 40 years’ teaching experience, VMA Kempo Jiu Jitsu’s certified instructors impart self-defense skills, confidence, and discipline in a range of martial-arts and fitness classes. In coed, women’s-only, and children's classes, students kick, strike, and grapple as they hone techniques drawn from kenpo, brazilian jujitsu, mixed martial arts, and Rock 'Em Sock 'Em Robots. In women’s-only cardio-kickboxing classes, students boost endurance, flexibility, and strength as pounds melt away.

939 Montauk Highway
West Islip,
NY
US

Victory Martial Arts' MMA style blends six self-defense methods into one potent cocktail. Its constituent elements range from kenpo, which focuses on high-speed striking, to muay thai kickboxing, often dubbed "the art of eight limbs" because of its scrappy use of fists, elbows, knees, shins, and feet. There are swirls of Western boxing and wrestling-style floor grappling, too. To complement MMA sessions, the studio hosts single-style classes on kenpo and Brazilian jujitsu?and a sequence designed especially for kids and teens.

939 Montauk Highway
West Islip,
NY
US

Jennifer Friaglia would be fit enough if her days just consisted of wrangling her kids. But the mother of three wouldn’t be satisfied with that fitness regime, since she’s spent more than a decade as a personal trainer, physical education teacher, and group exercise instructor. At Movez, LLC, she flexes her muscles as a licensed Zumba teacher at fast-paced Zumbatomic classes, sometimes even attracting Real Housewives of New Jersey’s Teresa Giudice.

350 Higbie Lane
West Islip,
NY
US