Health & Fitness in West Islip

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

89% Off Dental Checkups

West Islip

$450 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Unlimited Fitness Membership

West Islip

$100 $49

Members get access to unlimited circuit-training sessions that combine kickboxing, cross-training, and vibration resistance

Up to 56% Off Colon Hydrotherapy at Phountain Health

West Islip

$90 $45

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine; spa services detoxify

Up to 54% Off Ninjutsu or Self-Defense Classes

Multiple Locations

$75 $35

Ninjutsu and self-defense classes impart defensive and offensive fighting skills in intense workouts

Up to 54% Off Cavi-Lipo Cellulite Reduction

Multiple Locations

$200 $99

Licensed professionals aim to reduce the appearance of cellulite using ultrasound cavitation energy waves to explode fat cells.

Up to 66% Off at South Shore Laser

Multiple Locations

$270 $99

Technicians use ultrasonic cavitation to noninvasively remove fat by destroying the fat cells

95% Off Chiropractic Packages

Multiple Locations

$440 $20

After a consultation, treatments including electrical muscle stimulation, heat and ultrasound therapies, and massage give relief

94% Off Boot Camp at Eclectic Personal Training

Babylon

$850 $49

In addition to exercises, boot campers learn nutrition and lifestyle-management tips

Up to 89% Off Tae Kwon Do Classes 

Multiple Locations

$93 $15

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

84% Off Eye Exam and Eyeglass Credit at Argyle Optical

Babylon

$240 $39

Eye exam determines vision needs and on-site staff help pick out the right frames from top designer brands

Up to 78% Off Personal Training

Babylon

$98.25 $29

Instructors create personalized workout programs for small groups and help busy moms stay in shape

Up to 65% Off Karate Classes at Shaolin Self Defense Centers

West Babylon

$140 $59

Karate students gain self-defense skills, discipline, and confidence at a family-oriented dojo

50% Off Weekend Golf Clinic

West Babylon

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Personal-Training Sessions

West Babylon

$45 $19

Following a fitness assessment and body-fat analysis, instructors help clients develop personalized workout regimens

Up to 68% Off Yoga Classes

West Babylon

$120 $39

Certified yoga instructors lead Vinyasa & restorative sessions to help students of all experience levels hone healthy minds & bodies

Up to 68% Off Personal Training

West Babylon

$50 $19

Trainers help clients get in shape with specialized strength-training equipment in a personalized, private, non-gym atmosphere

Up to 64% Off Antigravity Hammock and Pole-Fitness Classes

West Babylon

$60 $29

Antigravity hammock classes and pole-fitness lessons each provide a full-body workout, improving flexibility, strength, and confidence

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 56% Off at Islip CrossFit

Bay Shore

$150 $69

High-intensity CrossFit classes incorporate functional movements, such as pushing and pulling, into constantly changing workouts

50% Off Services

Bay Shore

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off at Cohen's Fashion Optical

Multiple Locations

$250 $31.90

After optometrists perform eye exams, customers select frames and lenses

Up to 84% Off Eye-Exam Package at Vision Center

Multiple Locations

$235 $38

Optometrists promote long-term ocular health with eye exams; designer frames from Kenneth Cole, Ray-Ban, and Guess give customers a new look

Up to 85% Off at Chi's Martial Arts Training Center

Deer Park

$159 $49

Martial arts instructors keep classes safe and fun while focusing on physical fitness and character development

Up to 74% Off Kids Martial-Arts Classes

The American Academy of Self Defense

$139.98 $39.99

Instructors strengthen body and mind with martial arts classes specifically designed for kids ages 3-15 years

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

68% Off Cardio Dance Classes at Susan Rubin Fitness

Deer Park

$120 $39

Students blend the calorie-burning and muscle-toning of cardio with the fun of dance, fitness, and music through HitZjam and Zumba classes

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 65% Off Private Pilates Reformer Lessons

Deer Park

$225 $99

Efficient Pilates classes use Reformer machines to elongate spines, strengthen cores, and build lean muscle

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 84% Off Kickboxing Classes

Deer Park

$75 $14

Kickboxing pros lead fitness classes that burn calories and tone muscles with punches and kicks; all fitness levels are welcome

Up to 70% Off Membership at American Jiu-Jitsu Centers

Deer Park

$150 $52

Fifth-degree black belt instructor guides students of all ages and skill levels through the fundamentals of grappling and self-defense

Up to 82% Off Boot Camp

Deer Park

$150 $27.50

Martial-arts pro and trainer Aly Flores leads intense, fun-focused circuit training that ranges from kickboxing to obstacle courses

Up to 71% Off Self-Defense Classes at Modern Warrior

Lindenhurst

$45 $19

Instructors led by a retired NYPD sergeant teach kids, adults, and senior citizens how to defend themselves against an attacker

Up to 57% Off Unlimited MMA Classes

North Lindenhurst

$100 $49

Mixed marital arts facility offers classes in striking, jiu-jitsu, judo, street fighting, and wrestling for kids and adults

57% Off Swimming Lessons at British Swim School

North Lindenhurst

$231 $99

Students aged 3 months and older learn basic swim skills or perfect more advanced strokes under the guidance of experienced instructors

Up to 55% Off Massages

Multiple Locations

$95 $45

Heated massage beds in aroma-infused rooms comfort patrons as therapists employ warm oil to aid therapeutic kneads

Up to 82% Off Nutritional Counseling

Lindenhurst

$65 $29

Lifestyle and weight-management coach performs a body-composition analysis and then crafts a personalized nutrition and weight-loss plan

Up to 83% Off Outdoor Fitness Classes

Wheatley Heights

$200 $49

Amid fresh air, instructors lead workouts that combine NYPD-inspired training, football regimens, and plyometrics to melt away fat

Up to 53% Off Tarot Card Reading Instructional Class

Islip

$125 $59

Students clear their minds prior to these private sessions, during which the specialist introduces them to the art of reading tarot cards

Up to 86% Off at Gold's Gym of Islip

Islip

$59 $19.99

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills

Up to 67% Off Yoga at A Jewel in the Lotus

Islip

$120 $49

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

51% Off at Bushido Karate Dojo, Inc

North Great River

$99 $49

Students ranging from age 3 to adults study the unarmed self-defense techniques and mental discipline of karate

85% Off at Long Island Ballroom Dance Centers

Islip

$199 $29

Beginners test out their two-step in private and group dance classes; event packages include custom choreography for a memorable night

65% Off Boxing Lessons

Copiague

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Kickboxing at Fite Fitness

Copiague

$150 $39

Get in shape with intense kickboxing workouts or a kick-fit routine that also includes kettlebell and dumbbell exercises

81% Off Prescription Lenses and Frames

Amityville

$200 $39

Stylish frames and single-vision, progressive, and bi-focal prescription lenses

76% Off Month of Unlimited CrossFit Classes

Amityville

$200 $49

CrossFit classes employ intense functional movements and exercises, preparing participants for all daily, sports, and work activities

Up to 80% Off Indoor-Cycling Classes

East Islip Health and Fitness

$140 $39

Full-body workouts atop RealRyder indoor cycles that tilt, turn, and lean much like real bikes

Up to 72% Off Hypnosis

Multiple Locations

$125 $39

Hypnosis taps into subconscious thoughts & feelings, pushes them to the surface, & reworks them to help clients quit smoking or lose weight

Half Off at Shaolin Self Defense Center

Multiple Locations

$70 $35

Kids and adults learn fusions of karate, kickboxing, and MMA-style grappling under the tutelage of black belts; includes uniform and t-shirt

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 92% Off Boot-Camp Classes at Body FX

East Islip

$250 $29

Certified instructors lead varied routines of cardio and strength-training exercises within large, airy studios

Up to 85% Off Zoom! Teeth Whitening at Smiles NYC

Multiple Locations

$699 $109

One-hour Zoom! treatment brightens teeth up to eight shades at a spa-like office with TVs, blankets, and neck rolls for patient comfort

89% Off Dental Checkups

Dix Hills

$445 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off Strength Training at Gaglione Strength

East Farmingdale

$120 $14

Classes blend strength training and conditioning to help build muscles and burn fat

Up to 79% Off Membership to Retro Fitness

East Farmingdale

$233.99 $49.99

(4)

14,000 sq. ft. gym filled with fitness classes, weight machines, personal training, and cardio theaters showing hit films from the '80s

Up to 78% Off Group Fitness Classes

Farmingdale

$200 $49

Sweat it out in functional group fitness classes at this spacious, turf-carpeted gym

Up to 87% Off at Kickboxing Farmingdale

Multiple Locations

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 73% Off Gentle Chiropractic Treatments

Farmingdale

$50 $20

Chiropractor uses surface EMG spinal scan to find hidden causes of pain; treats it with a combination of manipulation, massage, and exercise

Up to 76% Off Classes at CrossFit Farmingdale

East Farmingdale

$200 $49

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

Up to 73% Off at Xpress Body Bootcamp

Farmingdale

$100 $29

Intense boot-camp exercises incorporate kettlebells and other free weights to maximize results

Up to 90% Off Boot-Camp Classes

East Farmingdale

$125 $15

Boot-camp instructors help students build strength and tone muscles through a combination of interval training and strength training

55% Off Nutritional Supplements

Farmingdale

$60 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

Up to 66% Off Hot-Yoga Classes in Massapequa Park

East Massapequa

$160 $59

(8)

Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

Up to 74% Off Teeth Whitening

Melville

$129 $49

A Beaming White teeth-whitening treatment relies on whitening gel and an LED light to remove stains

Up to 84% Off at American Jiu-Jitsu Centers of Massapequa

Massapequa

$160 $34

Students learn basic, effective self-defense techniques and gain confidence, discipline, and self-control in American jiu-jitsu classes

Half Off Laser Toenail-Fungus Removal

Massapequa

$300 $149

Using the PinPointe Footlaser, a certified specialist destroys toenail fungus with pulses of light that nails regrow fungus-free

73% Off Small-Group Training

Massapequa

$204 $55

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

84% Off Eye Exam and Eyewear

East Massapequa

$240 $39

A 30- to 40-minute eye exam assures healthy eyes and establishes accurate prescriptions before patients shop frames by Coach and Fendi

Up to 77% Off SunFX Organic Spray Tans

East Massapequa

$95 $29

The chemical-free SunFX organic spray-tan solution graces bodies with natural glows without exposing them to harmful UV rays

Up to 81% Off Personal Training

Commack

$150 $29

Expert trainers lead 30-minute one-on-one sessions that use body-weight resistance, cardio training & free weights to build muscle & stamina

Up to 87% Off at Kickboxing Commack

Commack

$90 $14

Students kick, punch, and sweat their way through high-impact kickboxing classes

Up to 77% Off Membership at UFC Gym

Commack

$188 $45

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

Up to 58% Off Facial Treatments

Commack

$150 $65

Nonsurgical face-lift sculpts sagging skin; collagen infusion uses microneedling to minimize lines and wrinkles; ultrasonic facial hydrates

Select Local Merchants

The slogan “Non-Stop Body Rocking” is emblazoned high above the heads of the hard-working boot-campers at Silly Rock Boot Camp as they sweat their way through high-intensity sessions. Priscilla Compono is the company’s passionate and experienced personal trainer, and she leads students of all fitness levels through challenging sets of push-ups, burpees, and suspension workouts during her one-hour boot-camp classes. She can customize her workouts to accommodate the skill level and fitness goals of the students in her classes. To do this, Priscilla draws on an artillery of weightlifting routines and exercises that rely on short bursts of intense cardio, including running obstacle courses or running from the company’s patented motivation-inspiring tigers.

188 Sunrise Highway
West Islip,
NY
US

With more than 40 years’ teaching experience, VMA Kempo Jiu Jitsu’s certified instructors impart self-defense skills, confidence, and discipline in a range of martial-arts and fitness classes. In coed, women’s-only, and children's classes, students kick, strike, and grapple as they hone techniques drawn from kenpo, brazilian jujitsu, mixed martial arts, and Rock 'Em Sock 'Em Robots. In women’s-only cardio-kickboxing classes, students boost endurance, flexibility, and strength as pounds melt away.

939 Montauk Highway
West Islip,
NY
US

Jennifer Friaglia would be fit enough if her days just consisted of wrangling her kids. But the mother of three wouldn’t be satisfied with that fitness regime, since she’s spent more than a decade as a personal trainer, physical education teacher, and group exercise instructor. At Movez, LLC, she flexes her muscles as a licensed Zumba teacher at fast-paced Zumbatomic classes, sometimes even attracting Real Housewives of New Jersey’s Teresa Giudice.

350 Higbie Ln.
West Islip,
NY
US

Despite being affected by Hurricane Sandy, Nancy Hirten did not let the storm break her spirits or her passion to teach students at the Hirten Irish Dance School. Nancy—an accredited teacher by the Irish Dancing Commission in Dublin and an experienced dancer who has performed for the Today show and Mayor Bloomberg—continues to teach students of all ages the fine art of traditional Irish dance.

3 Araca Road
Babylon,
NY
US

The staff at New Smile Teeth Whitening combats the smile-staining powers of cigarettes, coffee, and time through in-office treatments or at-home kits. Specialists storm ivory fields with in-house services that use FDA-approved gels to fade away stains with help from an LED activator that bolsters the gel's potency and reveals "wash me" messages written in invisible ink. For clients unable to escape hectic schedules, New Smile Teeth Whitening stocks a range of different kits that employ the same approved gels and lights for at-home grin glamorizing.

346 Little East Neck Road
West Babylon,
NY
US

We offer Yoga posture classes, meditation, philosophy, teacher training programs, ayurveda, nutrition, reiki, workshops, retreats, festivals, healing circles.

180 Great East Neck Rd
West Babylon,
NY
US

More Resources

Things to Do in West Islip

Discover places for health and fitness, attractions and things to do.