Crossfit in West Lake Sammamish

One-Month CrossFit 101 Course with Option to Add Another Month of Classes at CrossFit Amped (Up to 43% Off)

CrossFit Amped

Downtown Bellevue

$300 $189

CrossFit instructors teach the basic movements of CrossFit, bringing new students up to speed before admitting them into regular classes

Five or Ten Basic CrossFit Classes or One Month of Unlimited Classes at CrossFit PTV (Up to 66% Off)

CrossFit PTV

Southeast Redmond

$100 $39

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

One Month of Unlimited Classes or Ten-Class Pass at Western Pacific Crossfit (Up to 80% Off)

Western Pacific Crossfit

Kirkland

$145 $29

Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day

10 or 20 CrossFit Classes at Renton City CrossFit (Up to 91% Off)

Renton CrossFit

Renton

$250 $25

CrossFit-certified trainers design ever-changing, functional workouts to help clients reach their personal fitness goals

4, 6, or 12 Months of Unlimited Indoor and Outdoor Drop-In CrossFit Classes at Stoneway CrossFit (Up to 66% Off)

StoneWay CrossFit

North Queen Anne

$880 $299

High-intensity workouts keep muscles and minds engaged with daily exercises such as box hops and gymnastics; indoor and outdoor sessions

One Month of CrossFit at CrossFit Hailstorm (Up to 69% Off)

CrossFit Hailstorm

Seattle

$150 $59

Ever-changing workouts help exercisers of all abilities build muscle and endurance through functional movements

15 Classes or One Month of Unlimited Classes at CrossFit North Seattle (Up to 90% Off)

CrossFit North Seattle

Bitter Lake

$300 $29.99

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Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

One Month of CrossFit Classes with Optional One-on-One Appointment at Out of Bounds CrossFit (Up to 78% Off)

Out of Bounds CrossFit

North Seattle/Lake Forest Park

$200 $49

Certified strength and conditioning coach with 15 years of industry experience leads groups through high-intensity CrossFit workouts

$49 for a Two-Hour On-ramp Class and 10 Regular Classes at Hook & Ladder CrossFit ($270 Value)

Hook & Ladder CrossFit

Kent

$270 $49

Firefighter and team of certified CrossFit trainers inspire students to squat, sprint, lift, and push themselves to improved health

10 or 20 Kickboxing Classes at Velocity Taekwondo (Up to 81% Off)

Velocity Taekwondo

Kent

$100 $23

World-class instructors teach the basic movements and disciplines of kickboxing during small group classes

Six Weeks of Unlimited CrossFit or Kickboxing with Optional Private Sessions at Edmonds CrossFit (Up to 62% Off)

Edmonds CrossFit

Edmonds

$225 $99

Ever-changing CrossFit workouts build strength, flexibility, endurance, and more; intense kickboxing classes teach fundamentals

10 or 20 CrossFit Classes at CrossFit BB (Up to 90% Off)

CrossFit BB

Everett

$200 $29

Trainers create a new workout each day based on the principles of cardio, strength training, weightlifting, gymnastics, and plyometrics

1 Month of Unlimited CrossFit Classes or 10 Classes at South Sound CrossFit (Up to 53% Off)

South Sound CrossFit

Roy

$100 $49

Instructors keep workouts intense and interesting by switching up exercises performed with free weights, jump ropes, and gymnastics rings

Select Local Merchants

Everyday, Robert Sax and the rest of CrossFit Amped?s coaches create brand new workouts steeped in functional fitness. Their hands-on approach to training includes showing clients the proper form when weightlifting, swinging Kettlebells, and flipping giant tractor tires onto the car of a mean boss. Classes run daily and are tailored to ensure that each participant is challenged, no matter their fitness abilities.

1001 106th Ave NE
Bellevue,
WA
US

Established: 2012

Reservations/Appointments: Required

Staff Size: 1 person

Average Duration of Services: 30?60 minutes

Pro Tip: Don't wear clunky shoes.

Parking: Parking lot

Most Popular Attraction/Offering: Obstacle courses with real hot lava.

Recommended Age Group: Kids

Q&A with the Teacher

What is one fun, unusual fact about your business?

You won't hear our students' landings. It's a little secret called "ninja noise." This helps keep impact low, and stealth high.

As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?

Coaches are legitimately certified to teach Parkour, holding multiple parkour certifications. We are expert momentum anticipators and course creators. We minimize risk through safety drills, multi-level skill progressions and strength milestones. [Instructors are] First Aid? and CPR-trained in case anything happens. However we have not had one serious injury in the three years we've been coaching due to our safety protocols.

What is the experience customers can expect, and how do you make it special?

Through our classes students can expect to experience life-changing techniques. Ranging from the simple truths of how to squat sustainably to how to traverse lava while having fun and collecting speed and style points.

17969 Northeast 65th Street
Redmond,
WA
US

Inside a newly constructed 7,000-square-foot facility, Dojo 3's certified and seasoned instructors lead students in a variety of fitness classes designed to burn calories and tone muscles. MixxedFit classes set high-energy dancing and bootcamp toning techniques to hit music to help students of all fitness levels and improve their health. While adult guests participate in kinesthetic renaissances, a watchful staffer supervises kids aged 3 and older as they amble around the kids' play area. The fitness center also features conveniences such as a changing room and ample parking, offering easy access that encourages patrons to fit workouts into their daily routines instead of fitting them into someone else's.

900 S Grady Way
Renton,
WA
US

Nary a stationary bike or weight machine sits inside Renton City CrossFit. Instead, the gym is filled with pull-up bars, kettlebells, and barbells, and ample floor space welcomes people to work on squats, running, and jumping. Here, CrossFit-certified trainers customize workouts each day for clients, depending on whether they want to build strength, improve balance, or develop x-ray vision. Each workout is based around functional exercises that mimic normal day-to-day movements, and, for maximum benefit, the routines are constantly changing to keep the body guessing and avoid workout plateaus.

17110 116th Avenue Southeast
Renton,
WA
US

Equipment: kettlebells, barbells, pullup bar, rings, medicine balls, jump ropes

Students should bring: Water bottle and towel

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Dress comfortably, be ready to move and have fun in a positive environment with others getting fit.

In 2005, Sili Kalepo and a friend started working out in an old warehouse; it was their solution to the complete lack of neighborhood gyms in Rainier Beach. Fortunately, the space suited their style of exercise pretty well, their programs caught on, and they started a gym. They became part of the non-profit Urban Impact, striving to promote healthier lifestyles in the community. Time treated them well, and in 2013 they relocated to a brand new facility on the ground floor of the Emerald City Commons, with their CrossFit program taking over the space next door.

These days, workouts incorporate a variety of agility, strength, and endurance training techniques. The routines can get pretty intense, but the trainers are on-hand to monitor maneuvers and ensure participants stay healthy. "We believe that all people have a threshold that is safe for their bodies to handle," says the CrossFit trainer. "All workouts can be modified to your intensity level and ability."

7722 Rainier Ave S
Seattle,
WA
US

Every human body may be unique, but the basic patterns of our muscles and skeletons are almost universal. The fitness science of CrossFit relies on that uniformity in each of its exercises, which are designed to help bodies function better in ten different domains of fitness. If that sounds like a lot of learning for a workout regimen, don’t worry. In addition to leading vigorous exercises, the coaches at CrossFit West Seattle act as stewards of CrossFit knowledge. They slowly familiarize beginners with the terminology, techniques, and equipment required to navigate CrossFit’s workouts. In fact, they require that all new students complete a series of fundamentals classes before joining the regularly scheduled sessions or hanging out in the evening to play catch with barbells. But students are not merely challenged; instructors also motivate and reward students for their hard work, and the group setting fosters a team-like atmosphere.

4200 SW Admiral Way
Seattle,
WA
US