Martial Arts in Willamette

One Month of Tae Kwon Do Classes at One Taekwondo Academy (Up to 93% Off)

One Taekwondo Academy

Multiple Locations

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

$220 $19

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One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 93% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $19

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$19 for $74 Worth of Martial-Arts Lessons — Bee Martial Arts Acadamy

Bee Martial Arts

Milwaukie

Learn to be more self confident and focused while managing your weight and having fun

$74 $19

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6 or 10 Kick-Fit Workout Sessions at U.S. World Class Taekwondo Tualatin (Up to 75% Off)

U.S. World Class Taekwondo Tualatin

Tualatin

Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels

$75 $19

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$55 for $109 Groupon — School of Traditional Tae Kwon DO

School Of Traditional Taekwondo

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $55

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Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 87% Off)

US World Class Taekwondo Association

Multiple Locations

Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline

$115 $19

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$60 for $120 Worth of Martial-Arts Lessons — I Liq Chuan Portland

I Liq Chuan Portland

Foster - Powell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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One Month of Martial-Arts Classes for One or Two Children at Black Eagle Martial Arts and Fitness (Up to 54% Off)

Black Eagle Martial Arts and Fitness

Beaverton

Kids aged 4–11 develop fitness and discipline through hapkido in a fun environment

$85 $39

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10 Martial Arts Classes or One Month of Unlimited Martial Arts Classes at US World Class Taekwondo (83% Off)

US World Class Taekwondo

Beaverton

Martial arts students build physical and mental strength, discipline, and self-defense skills

$170 $29

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One Month of Training for Kids or Adults or Two Months of Training for Adults at Budo Dojo (Up to 59% Off)

Budo Dojo

Central Beaverton

Students learn aikido and self-defense moves, including throws, locks, and pinning techniques; they also work with weapons

$50 $22

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Two Weeks of Unlimited Martial Arts Classes at Dragon Brand Martial Arts (54% Off)

Dragon Brand Martial Arts

Portland

Includes one private lesson, three weeks of class, and a free t-shirt

$50 $23

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One or Two Months of Martial Arts Fitness Classes at USWC Taekwondo Rock Creek (Up to 85% Off)

USWC Taekwondo Rock Creek

USWC TKD Rock Creek

Instructors help students build physical strength and mental discipline during fitness classes held at a martial arts school

$99 $19

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One or Three Months of Unlimited Karate Classes at Dragon Arts Karate (Up to 71% Off)

Dragon Arts Karate

Downtown Gresham

Sensei imparts self-defense skills in karate classes that boost students' strength, confidence, and both mental and physical discipline

$90 $29

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$18 for $40 Worth of Martial Arts — World class Martial Arts

World Class Martial Arts

Vancouver

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $18

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$30 for $60 Worth of Martial Arts — Hormann Family Kajukenbo

Hormann Family Kajukenbo

North Image

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Kids' Memberships at Impact Jiu Jitsu Hillsboro (Up to 55% Off). Two Options Available.

Impact Jiu Jitsu Hillsboro

Hillsboro

Both options include the initiation fee and uniforms

$369 $180

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10 or 20 Karate Classes at Japan Karate Federation of Hillsboro (51% Off)

Japan Karate Federation of Hillsboro

Hillsboro

Karate instructors help students achieve physical fitness and personal improvement; studio located near MAX light rail and bus station

$80 $39

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$60 for $100 Worth of Martial Arts — SmithS.T.R.E.E.T. Combat Defense System

Smiths.t.r.e.e.t. Combat Defense System

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $60

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One or Two Months of Tae Kwon Do Classes and a Uniform at U.S. World Class Taekwondo (Up to 81% Off)

U.S. World Class Taekwondo

Salem

Kids and adults learn martial-arts self-defense techniques and improve confidence, discipline, and agility in classes held twice a week

$200 $39

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$59 for $129 Worth of Martial Arts — Martial Arts America

Martial Arts America

Junction City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $59

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Select Local Merchants

Signature Service: Taekwondo instruction

Established: 1996

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Brands Used: World Taekwondo Federation

22280 Salamo Rd
West Linn,
OR
US

We have been providing people with greater personal safety and health through quality martial arts training for over 15 years now. Come find out how valuable and fun martial arts training can be, and discover just how strong you can be, inside & out.

333 S State St
Lake Oswego,
OR
US

Equipment: CrossFit, strongman, boxing, top-of-the-line functional equipment

Students should bring: Water bottle, towel, fitness attire

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Mix of indoor and outdoor classes

Established: 2004

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Let your coach know of any injuries or concerns before class starts.

Q&A with Cody Limbaugh, Owner/Fitness Director

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We provide personal guidance for your goals, including nutrition, scaling, and exercise modification. But the real secret to your success is our community of supportive students and mentors. We foster a welcoming, family-like atmosphere, infused with humor, challenge and encouragement. Our gym is a place you'll look forward to, and that will empower you with the motivation to succeed.

What is the biggest mistake you see people make when trying to get fit on their own?

The biggest mistake I see people make is searching for short-cuts, gimmicks or easy results. Of course fitness can be simple, but simple isn't necessarily easy. I see too many people go from one method to the next without allowing proper time for success. Find what works for you, and make small adjustments from there. Consistency is the key.

What is a typical session of your program or class like for a student?

We constantly vary our workouts so you'll never get bored and you'll be less likely to plateau or over-train. So every session looks a little different. However, some consistent features of our sessions include a general warm-up followed by guided mobility and stretching. Then we move on to a coached skills learning session and a workout of the day (WOD) with strength training and metabolic conditioning. Sessions conclude with a cool-down and mobility, along with goal-tracking and social time.

Is there anything else you want to add that we didn't cover?

As we enter our 10th year of training, we were originally one of only a few Portland area CrossFit gyms, back before most people had ever heard of CrossFit. We are also expanding our accessibility to become Portland's first and only 24-hour CrossFit gym. Our veteran coaches boast decades of combined training experience, to provide each individual the guidance they need to be safe, confident and successful, regardless of injuries or current fitness level. As of this spring, our new location is housed within a 60,000-square-foot warehouse, yet we maintain hands-on and community driven classes by capping most of them at only 12 students. We also offer more than just CrossFit. We have workshops devoted to boxing, strongman techniques, yoga, and endurance. Students may take advantage of open-gym time outside of class, as well as personal training sessions.

334 1st St
Lake Oswego,
OR
US

On the screen before the trainee, an officer is down in the doorway, while down the hall within the scenario, an assailant shields himself behind a hostage. This is just one of the 160 high-definition real-world tactical scenarios?in addition to 180 virtual-range options?that play on the single-screen Threat Alley and 300-degree Threat Arena platforms, immersing marksmen in the kind of training used by law enforcement, the military, and special operatives. Using modified firearms that eschew ammo for an infrared laser and a CO2 system to produce recoil, each computerized simulator calibrates shooters' virtual shots, producing a recap for up to five shooters per round. The tactical scenarios also supply guests with return-fire belts, which deliver a small shock when either "hit" by virtual enemy fire or when one falls for, "Hey, what's that over there?"

Beyond overseeing their simulated tactical training and virtual ranges, Threat Dynamics' instructors?possessing a mix of military, law-enforcement, and NRA-certification backgrounds?lead classes in both armed and unarmed self-defense.

8250 SW Tonka Rd.
Tualatin,
OR
US

U.S. World Class Taekwondo employs award-winning instructors to teach students martial arts and self-defense skills. During kids? martial arts classes, instructors split their time between bolstering tots? motor skills and increasing their self-respect and discipline. The adult classes combine combat techniques, self-defense moves, exercise, meditation, and, on occasion, dodgeball.

19411 SW Boones Ferry Rd
Tualatin,
OR
US

All of the coaches at 503 West Coast Jiu Jitsu are also active competitors. At 503, they foster a familial atmosphere in which they strive to identify each individual’s personal goals and make it their priority to help them achieve. They lead a variety of combat-style programs, including mixed martial arts, Brazilian jiu jitsu, wrestling, muay-thai kickboxing, and boxing for MMA. They also have classes for kids, teens, and women, as well as CrossFit classes.

9906 SE Empire Ct
Clackamas,
OR
US