Board-certified cardiologist Dr. Ariel Soffer, a graduate of the prestigious Cedars Sinai/UCLA residency program, former chief of medicine of the Hollywood Medical Center, former doctor for the Florida Panthers, clinical assistant professor at Nova Southeastern University, and chief medical expert for WPLG ABC Local 10 News leads Soffer Health, which offers multiple practices and specialized departments. One such department is the Soffer Vein Institute, where a diverse menu of vein treatments helps female and male patients to achieve comely legs. Dr. Soffer is so proficient in laser treatments for varicose veins that he has trained dozens of physicians to use his endovenous laser-ablation techniques to heat varicose veins directly and cause them to seal and disappear more quickly than rabbits at a magicians? convention. Complimented by Dr. Oz as a world expert in veins, click here to watch his interview with Dr. Oz. He also uses traditional, ultrasound-guided, and foam-sclerotherapy treatments to eliminate unwanted varicose and spider veins.
Caution CrossFit founder Dominick Maurici believes that CrossFit training is, as he puts it on his website, a “way of life and well being. It’s the fitness that you create out of yourself.” No stranger to the pursuit of physical fitness, Maurici spent his high-school years competing in soccer and football before going on to earn a black belt in tae kwon do. The health benefits and jealous looks he received from bathing-suit mannequins taught him the rewards of training in multiple disciplines. When he found the CrossFit program, he felt right at home with the varied and multidimensional exercise form. He even became a certified CrossFit trainer and went on to compete against other leading instructors across the southwest in the CrossFit Games.
As the Caution CrossFit skull and biohazard logo stares down from the cinder-brick walls of their practice space, Maurici and his team lead students through an ever-changing workout of the day. Full of intensified circuit training, their workouts make use of the facilities multiple rowing machines, Olympic barbells, kettlebells, jump ropes, plyometric boxes, and suspension rings. In keeping with Maurici’s love of training across multiple disciplines, the studio now offers yoga instruction as well.
Since its inception in 1916, the YMCA of Greater Miami has opened its doors to whoever needed it. It welcomed African American youths during the Great Depression, hosted military personnel in the 1940s, and gave Cuban refugees a home in the 1960s. Today, it continues the tradition of depolarizing Miami's fractured populous, remaining a haven for people of all faiths, races, ages, and income. Staffers uphold the YMCA’s core values of honesty, acceptance, and fairness as they ensure each location is a safe place for members to play, exercise, and strengthen family bonds weakened by overzealous games of Monopoly. YMCA of Greater Miami also raises much-needed funding for kids and families who can’t afford the full cost of any of YMCA’s progressive programs.
At the current locations, kids can leap into activities ranging from swim lessons and youth sports to afterschool programs and day camps. Adults, meanwhile, can take Zumba, boot-camp, and aquatic fitness classes or work out within wellness centers replete with strength-training and cardio equipment. Adult basketball and indoor speed-soccer leagues further help guests flex their competitive spirits in an encouraging environment.
During the Superhero Scramble, racers of all fitness levels tear across arduous terrain littered with body- and mind-challenging obstacles. Participants must wade through mud and, to reach the finish line, persevere through a barrage of Super Slime generously donated by retired Ghostbusters.
Upon completing the race, athletes ride their endorphin high into a party stocked with ice-cold beer. There, they can mingle with other contestants, sway to live music, and see awards doled out to the fastest runners in each age bracket. Male and female Scramble Gamble contestants compete for prizes that can cover the cost of replacing the engines in their sneakers. The benefits of the race extend beyond the Gamble winners, too?the organizers donate a portion of the proceeds to charity.
At Solution Medical Esthetic, owner Jackie Valdes and her team of aestheticians perform cosmetic services backed by medical research to enhance the appearances and confidence levels of their clients. They renew fa?ades with treatments ranging from microdermabrasion to anti-aging facials. Moving away from the face, services such as laser hair removal further help clients achieve their aesthetic goals and accept the fact that lasers are real. Promoting lifestyle changes to complement their beauty services, Solution?s staff offers nutritional counseling.
The board-certified doctors, dieticians, and medical assistants at Last12Pounds shoo away stubborn weight with a signature regimen of tests, diet plans, and injections. After preliminary blood tests and physician consultations scrutinize patients’ health and saucy-merengue heartbeats, dieticians craft customized exercise and meal plans based upon individual tastes and nutritional needs. B12-vitamin elixirs aim to infuse dieters with extra energy, and doses of the hormone HCG boast an ability to make the hypothalamus burn stored fat and spur the metabolism. A final assessment and weigh-in rounds out each treatment to let patients admire their progress.