The board-certified doctors, dieticians, and medical assistants at Last12Pounds shoo away stubborn weight with a signature regimen of tests, diet plans, and injections. After preliminary blood tests and physician consultations scrutinize patients’ health and saucy-merengue heartbeats, dieticians craft customized exercise and meal plans based upon individual tastes and nutritional needs. B12-vitamin elixirs aim to infuse dieters with extra energy, and doses of the hormone HCG boast an ability to make the hypothalamus burn stored fat and spur the metabolism. A final assessment and weigh-in rounds out each treatment to let patients admire their progress.
At each of Advanced Vision Care's five locations, a team of optometric physicians examines peepers of all age brackets for signs of aberration or disease. They then furnish patients with prescriptions that can be formed into contact lenses or slung into stylish frames from the likes of Prada, Lacoste, and BCBG. The staff also performs Lasik consultations, in which they determine candidacy, recommend a Lasik doctor, and provide a series of post-op checks. Most locations house a multilingual team, who can answer questions or reflect on metaphysical quandaries in English, Spanish, or Hebrew.
Mers Optical's locations in Hialeah West is chock-full of designer frames well suited for all manner of face shapes and personal styles. Independent doctors of optometry administer thorough eye exams, passing the results off to lens grinders who churn out single-vision, bifocal, and progressive lenses and fit them into frames from the likes of Lacoste, Ray-Ban, Fendi, and Mr. Potato Head.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Dr. John Gutleber and Dr. Alejandro Espaillat champion CoCo Medical Spa's team of skin caretakers in a crusade to rescue battered countenances from the passage of time. During 30-minute microdermabrasions, a spray of miniscule aluminum crystals peppers uneven surfaces to dislodge lifeless cells and restore youthful texture, tone, and tendency to be carded at bars. Anti-aging marine collagen masks from DPC blanket faces for 15 minutes to restore elasticity to slacking cheeks and chins while stimulating circulation to delicate tissues. Gentle hands gather customized techniques including extraction, buffing and polishing with SkinCeuticals products, and massage to craft 15-minute facials that restore natural beauty according to each client's needs and the whims of a Roman emperor watching from a pillow of moisturizers.
Based on empirical research and used by professional athletes, including the Florida Marlins, the CrossFit program propels its practitioners toward extreme fitness. CrossFit 101 is a set of eight classes with a no-nonsense but accommodating attitude—all exercises can be modified to take physical limitations into account.