Paleo is more than just a diet for The Primitive Nutrition Group. Instead, it's a lifestyle that can help individuals lose weight, build more lean muscle mass, or feel more energetic for everyday activities. At its core, however, the Paleo lifestyle does emphasize the importance of healthy eating. The nutritional philosophy hinges on the idea that the human body is built to subsist on the traditional hunter-gatherer diet: whole, unprocessed foods, non-starch vegetables, fruits, nuts, and seeds. By avoiding items such as grains, legumes, sugar, dairy, and as many preservative-laced foods as possible, the Paleo system encourages a more mindful approach to eating.
Because the Paleo approach can be a little daunting for newcomers, The Primitive Nutrition Group pulls out some of the roadblocks by providing clients with delivered meals that embrace the diet's principles. Designed and prepared by a Le Cordon Bleu-trained chef, the meals change on a weekly basis, and can include dishes such as coconut-crusted tilapia with ginger-spiced cauliflower or pulled pork with an Asian slaw. The breakfasts, lunches, dinners, and daily snacks don't skimp on flavor, although they remain unwaveringly faithful to the nutritional principles of a Paleo lifestyle.
KID’S DAYCARE LEARNING CENTER-Lic # C11MD1550. Is a fully licensed and equipped facility dedicated to provide the highest quality care for children. We foster the belief that it is during these critical years a child discovers his/her unique qualities, self-worth and, if properly stimulated and guided
At Animus CrossFit/Corporal CrossFit, students of every skill level, age, and body type can take control of their health with the help of encouraging coaches. The team of qualified trainers draw on intense training experiences in their own lives, such as strength coach and author Carlos Arias's service in the USMC special forces, his wife Jenny's background as a gymnast, or coach Dayron Castaneda's career in collegiate football. The team prides itself on providing one-on-one training and keeping classes small: staff lead premium CrossFit with 1:8 teacher/student ratios, avoiding the overcrowded classes, lack of equipment, and gym-clothes sharing seen in traditional programs. And indoor-outdoor bootcamp classes take advantage of sunny Miami days while avoiding wet ones by training indoors on grass turf or rubber flooring. The small, 16-person classes tailor exercise individually according to skill level and keep things interesting with a combination of gymnastics and running using balls and ropes.
Students shed pounds and tone muscles in programs that are built on proper nutrition and individual, scalable workout routines. Whether pupils are burning fat and building endurance with cardio routines and kettlebells, boosting strength with weightlifting, or refining their running techniques with pose running, coaches work closely with students to help them push past obstacles and reach health goals.
Springing from the mindparts of CEO and founder John Kunkel, Lime Fresh Mexican Grill combines the tasty flavor of Mexican fare with a dedication to healthy eating and responsible food sourcing. After cutting its teeth in the mean streets of Miami's South Beach, Lime Fresh spread its delicious message across the country, stuffing organic beans, colorful veggies, homemade salsas, and humanely raised meats into tortillas made from non-genetically-modified corn and flour. Chefs grill quesadillas, roll burritos, and sizzle fajitas before customers' eyes, and they can easily convert each item on the menu into a vegetarian-friendly feast or a makeshift futon. As guests content themselves with mouthfuls of flavorful tacos, fresh salads, and cheesy scoops of nachos, Lime Fresh Mexican Grill's dedicated staff works hard behind the scenes to build strong community relationships through contributions to local charities and nonprofits.
Gymboree offers a bevy of baby-engaging classes in which parents and wee ones work together to build tots' creativity and encourage development through play. Offered in monthly sessions, weekly classes are available for every age from the freshly born sapling to the 5-year-young wise wanderer. This deal includes rhythm-building music classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The one-month membership (a $75 value, plus $60 membership fee) allows you to take one class per week, with makeups available during enrollment if you miss a class. This deal also includes unlimited attendance at Gymboree's open-gym sessions (contact location for schedule). One Groupon must be purchased for each child, and each child must be accompanied by at least one adult (but more than one adult is welcome).