Holistic Wellness and Motivational Fitness touts an expert three-woman team of certified personal trainers, each with a background in diverse health and wellness fields such as aerobics and sports medicine. After an assessment, clients strive to achieve holistic harmony through their choice of private sessions in personal training, life coaching, or nutrition. A personal-training session might employ an exercise ball and various workout routines to help reach fitness goals. Life-coaching sessions draw on peoples' everyday decisions and personal goals to fulfill childhood dreams of building a life-size Stonehenge replica out of Spam. Opt for the nutrition session to renovate a daily diet of Everlasting Gobstoppers and Scrumdiddlyumptious bars for a healthier culinary balance. Sessions can be arranged at the Salem studio, or by having the merry band of healers travel to your home.
Since forming in the 1920s, the Harlem Globetrotters have continued to entertain millions of parents, children, and general basketball admirers with a trademark blend of athletic precision and razzle-dazzle showmanship. For the team's 2014 tour, a rotating roster of Globetrotter favorites—including three female players—takes to the hardwood each game. Spectators might spot veteran guard TNT sharing a behind-the-back pass with dunker Quake, whose high jump once cleared 7 feet, cruelly dashing his dreams of working in a ceiling-fan store. The Globetrotters might also present a study in contrasts with 5-foot-2 Too Tall and 7-foot-4 Stretch, the team’s tallest member.
During each Globetrotters game, youngsters laugh along and witness the jovial jocks performing classic routines of unconventional passing and sudden transmutations of water into confetti. To infuse their visits with an extra shot of unpredictability, the Globetrotters also let fans in each city vote on special rules for every game; past rules have included the use of a four-point shot and the installation of a penalty box. Over the years, similar antics have followed the Globetrotters around the world, including to 122 countries and territories and all six continents on which basketballs grow naturally. The Globetrotters’ extensive travels haven’t gone unnoticed: they’re one of the few teams to earn a spot in the Naismith Memorial Basketball Hall of Fame as ambassadors of the sport.
A coalition of nine different wineries founded Southern Virginia Wine Fest in 2009, and it continues to introduce visitors to the finest vintages crafted by local residents. Although the festival has expanded to include 12 growers, it still provides the opportunity to chat personally with winemakers and vineyard owners about the process behind making their bottled beverages. The participants peruse more than 60 different wines, complementing the libations with specialty foods and live music throughout the day. The festival even offers a specialty passport tour, which includes visits to all 12 vineyards and stops at notable sites, local eateries, and Dionysian temples along the way.
A bugle boomed with a brash moan that bordered on shrill, as if the metal it was made of were on the verge of shattering like glass. Its player drew a sideward glance to his wife, whose neck was contorted in the throes of a visceral shriek as she slammed a wooden spoon against the tin washbasin. Darkness was giving way to the orange of morning on June 18, 1864, and the Union's Major General David Hunter was presumably within earshot. The clamor of Lynchburg's citizens was their first defense, making the Confederate forces sound larger and stronger than they actually were. It was a smart move, as Hunter eventually retreated because he believed he was outnumbered.
The concise Confederate victory preserved many historical sites in Lynchburg, which had been the United States’ second wealthiest city per capita before the Civil War devastated the economy. Today, the Lynchburg Museum traces the stories of the region, from the cannons and flags of the Civil War to a flight suit worn by hometown astronaut Leland Melvin. More than 20,000 artifacts are housed within the former Lynchburg courthouse, which was built in the Greek Revival style in 1855, replete with architectural details including fluted Doric columns and a pedimented portico inspired by the Parthenon.
Less than a mile away, Point of Honor accommodates guests within the re-created plantation kitchen of the restored Federal-period mansion built in 1815 by Dr. George Cabell Sr., friend to both Patrick Henry and Thomas Jefferson. Guests can peer out at a vista of the James River before exploring the Medicine in Early Virginia exhibit, which highlights tools and methods practiced by Dr. Cabell such as giving patients colds in order to cure their rickets.
The chefs at Bull Branch marry local and international ingredients in a menu of salads, shareable tapas, and entrees that strikes a balance between succinct and eclectic. Served in a intimately lit Bohemian setting that The Washington Post describes as "that perfect blend of casual and sophisticated, elegant and honky-tonk," dishes such as hummus, curries, and pulled pork harness the flavors of the Mediterranean and Middle East, Southeast Asia, and down-home America. Occasional live music in the evenings complements the pan-continental cuisine, as does a serving staff of UN delegates who, upon request, sprinkle borders of salt and pepper to delineate your entree and sides.
From the racks of kettlebells and iron-laden Cybex machines in the weight room to the sleek stationary bikes and treadmills in the cardio area, Lifestyle Fitness has the programs and equipment to meet the needs of every type of exerciser. Certified personal trainers also guide members through one-on-one or couples training sessions, designed to enhance general athletic performance, kick weight loss into gear, or keep students one step ahead of the city’s wild dogs. Meanwhile, music streams forth from the fitness studio, where groups engross themselves in the steps and slides of Zumba fitness, or mellow out during yoga sessions.
Hot Shots Family Fun Center enchants guests of all ages with four outdoor attractions that offer both terrestrial and aquatic recreation. Three streams, six ponds, and a waterfall line the par-40 miniature golf course, cultivating peace of mind as players grapple with creative hazards. Friends can douse one another with water cannons built into the cockpits of electric-powered bumper boats or attack one another with a barrage of cushy Nerf balls in the Cannonball Air Blasters bounce house. Atop the glassy surface of Hot Shots' outdoor pool, guests propel themselves inside buoyant, 8-foot hamster wheels, which enable them to traverse the waters immediately after eating at the Nineteenth Hole Cafe.