In a 4,000-square-foot studio filled with natural light, Urban Fitness Kickboxing's instructors teach kickboxing, muay thai, jujitsu, and mixed-martial-arts classes. They also lead groups through Body Focus classes that tone muscles and burn calories with kettlebells and calisthenics routines. Onsite showers wash away sweat after workouts.
In the evenings, groups gather inside QBHome Paint & Sip Studio?a chic space flanked by artfully exposed brick walls?to mingle over wine before beginning the night's painting session. An instructor guides participants through the step-by-step re-creation of a featured painting. Subjects are diverse, ranging from a funky high-heeled shoe to a replica of an expressionist masterpiece by lauded artist Maurice Evans.
Range USA's staff's goal is not only to school students in responsible gun ownership, but also to create a communal environment. Instructors teach classes ranging from basic handgun and advanced tactical training to programs designed specifically for women and youths. When spending a day at Range USA, the facility's own 1776 Deli & Eatery keeps hunger from interfering with focus. Prior to your visit, check out the FAQ page, which anticipates visitors' questions.
Instructor Lynn Givens knows from experience the kinds of dangers lurk in the world. After an experience with a stalker who threatened her and her son, she started training in armed self-defense, going on to earn a state instructor's certification in less than a year. Wanting to help prepare others for such threats, she joined the instructional team at Rangemaster, where today she and several other instructors lead more than 30 training courses.
Understanding that all clients have unique training needs is what drives the staff at Rangemaster. The team operates under the direction of owner and chief instructor Tom Givens, who previously spent 25 years in law enforcement and security. Applying training standards compliant with organizations such as the NRA, Tom's team-teaches classes from the Level I – Basic Personal Protection Course to advanced classes such as Low Light Skills and a three-day Dynamic Marksmanship course. When not leading classes, the instructors oversee a range that welcomes the general public and members, who enjoy perks such as class discounts and their own entrance music played at every visit.
Built in 1928, the historic Orpheum Theatre Memphis once housed top-tier vaudeville shows in its opulent interior, which wowed audiences with monumental chandeliers, lush tapestries, and a Mighty Wurlitzer pipe organ. After the decline of vaudeville, the Orpheum gradually succumbed to age and a hailstorm of acorns tossed by delinquent squirrels, before a $5 million restoration project in 1982 returned the theater back to its former glory days. Now the crown jewel of Memphis' entertainment venues, the Orpheum's revived interior reminds audiences of the beautiful excess of the Roaring Twenties while hosting a nonstop schedule of concerts, Broadway shows, and ballets.
Countless athletes of all ages have trained at Dulins Sport Complex since former professional baseball player Tim Dulin opened its doors in 1994. The more than 40,000-square-feet facility features two turf fields?one measuring 170?x80? and the other 100?x80'. On both surfaces, you'll find players honing their techniques during camps and leagues for sports including soccer, lacrosse, and even cricket. And in the complex's eight batting cages, baseball and softball players practice swinging and trashing talking the pitching machines.