Health & Fitness in West Milford

One Month of Unlimited Classes for One or Two with Uniforms at Chosun Taekwondo Academy (Up to 93% Off)

Chosun Taekwondo Academy

Warwick

Learn taekwondo in an environment focused on spiritual and physical development, with classes that incorporate self-defense and meditation

$175 $14

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$193 for $350 Worth of Take-Home Teeth Whitening — Hamburg Family and Cosmetic Dental Group

Hamburg Family And Cosmetic Dental Group

Hamburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $193

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Five Drop-In Yoga Classes or One Month of Unlimited Yoga Classes at Powers Yoga Center (Up to 66% Off)

Powers Yoga Center

Powers Yoga Center

Blend classic yoga poses with elements of Pilates, high temperatures, and weights to sculpt a lean, flexible physique

$75 $30

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Two Weeks of Pilates Classes at Authentic Alchemy Pilates (65% Off)

Authentic Alchemy

Warwick

From the merchant: Come in and try our open-level tower and mat classes

$65 $23

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10 or 20 Yoga Classes at Garden of Life Massage and Yoga Center (Up to 71% Off)

Garden of Life Massage and Yoga Center

Hamburg

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses

$125 $45

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One or Three Months of Unlimited Fitness Classes or 20-Class Pass at Vastu (Up to 57% Off)

Vastu

Warwick

Fitness classes such as slow flow yoga, kai chi do, and spin

$95 $41

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5 or 10 Fitness Classes at Foundational Health and Fitness (Up to 57% Off)

Foundational Health and Fitness

Wantage

Classes of Zumba, Pilates, boot camp, and body sculpting tone muscles and burn fat among welcoming atmosphere of all-woman gym

$35 $15

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Select Local Merchants

During her more than 15 years in the fitness industry, studio owner Andrea Powers has obtained certifications in yoga, spinning, personal training, and lifestyle coaching. Now with her own studio, Andrea, alongside husband and fellow instructor John, leads an experienced group of staff members who specialize in varied practices such as yoga therapy and Pilates. Steeped in the studio?s welcoming, judgment-free atmosphere, the staff strives to help patrons of all shapes and sizes to achieve their fitness goals.

Andrea?s yoga classes range from beginner-friendly sessions to vigorous Vinyasa flows that build strength and flexibility while banishing calories to sweat towels. With the aid of props and a ballet barre, Pilates classes tone firm tummies and lithe limbs.

1614 Union Valley Rd
West Milford,
NJ
US

Passersby that peer inside the windows of CKO Kickboxing won?t see treadmills, ellipticals, or stairclimbers. Instead, they?ll spot rows of heavy bags lurching backward and sideways from the force of participants? kicks and right hooks. The kickboxing-focused gym doesn?t need excessive equipment or a catalog full of workout programs?the high-intensity fitness regimen of kickboxing is more than enough to shape up CKO members. Students of all levels reap the system?s multifaceted benefits, burning up to 1,200 calories per class, releasing stress, and developing a six-pack more realistically than drawing on their midsections with a marker.

20 Ronald Reagan Boulevard
Warwick,
NY
US

The 35-mile-per-hour speeds of Zoom Ziplines? four lines may feel dangerous, but that?s just an illusion. Daily inspections by staff members ensure safe, smooth trips for all customers who meet height and weight requirements. During two-hour trips, customers cross a suspension bridge on foot and fly down four ziplines that stretch up to 1,500 feet, breathing in mountain air and taking in stunning vistas. The course?s tandem ziplines allow friends to race or merely enjoy side-by-side views of the lake, local wildlife, and clouds playfully contorting themselves into the shapes of former presidents.

200 Rt 94
Vernon,
NJ
US

Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of about 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.

120 Rte. 94
Vernon Township,
NJ
US

At CrossFit Warwick, we are professional, CrossFit certified coaches who take a holistic approach to CrossFit. We are passionate about changing people's lives through CrossFit. Our members have achieved great results with our proven approach of proper progression, nutrition, and motivation.

56 Forester Ave
Warwick,
NY
US

Doctors Michael and Andrew Grano, voted the favorite chiropractors in Sussex County in the 2010 New Jersey Herald Readers' Choice awards, relieve spinal and postural difficulties with chiropractic care aimed at preventing common sources of pain or illness. Consultations begin with a professional evaluation of the spine to detect irregularities or con artists masquerading as vertebrae, and a computerized orthotic scan reveals any postural problems caused by weight distribution on the feet. Digital spinal x-rays arm the skeletal therapists with a glossy map to chart treatment, which may include spinal adjustments, physical therapy, and massage. Patients can follow their treatment or schedule a separate appointment for a deep-tissue massage in the relaxing oasis room at the hands of Grano's experienced massage therapists. The specialist combats chronic tension with gradual strokes and deep pressure on a specific area that can leave some muscles sore and others jealous for attention. In addition, a physician will evaluate each individual's nutritional profile to point out dietary habits that can enhance their overall wellness, and present two tickets to a nutritional seminar.

108 Route 23
Hamburg,
NJ
US