Health & Fitness in West Milford


One Month of Unlimited Classes for One or Two with Uniforms at Chosun Taekwondo Academy (Up to 92% Off)

Chosun Taekwondo Academy

Warwick

Learn taekwondo in an environment focused on spiritual and physical development, with classes that incorporate self-defense and meditation

$175 $15

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$193 for $350 Worth of Take-Home Teeth Whitening — Hamburg Family and Cosmetic Dental Group

Hamburg Family And Cosmetic Dental Group

Hamburg Family and Cosmetic De

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $193

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Two Weeks of Pilates Classes at Authentic Alchemy Pilates (65% Off)

Authentic Alchemy

Warwick

From the merchant: Come in and try our open-level tower and mat classes

$65 $23

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5 or 10 Fitness Classes at Foundational Health and Fitness (Up to 57% Off)

Foundational Health and Fitness

Wantage

Classes of Zumba, Pilates, boot camp, and body sculpting tone muscles and burn fat among welcoming atmosphere of all-woman gym

$35 $15

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10 Fitness Classes at Perfect U 360 (45% Off)

Cold Performance Fitness

Cold Performance Fitness

From the merchant: Lose weight, tighten your core, increase your strength, and boost your energy

$99 $54

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15 Yoga Classes with Optional 60-Minute Massage at Garden of Life Massage & Yoga Center (Up to 69% Off)

Garden of Life Massage & Yoga Center

Wantage Plaza

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses; optional massage

$187.50 $59

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During her more than 15 years in the fitness industry, studio owner Andrea Powers has obtained certifications in yoga, spinning, personal training, and lifestyle coaching. Now with her own studio, Andrea, alongside husband and fellow instructor John, leads an experienced group of staff members who specialize in varied practices such as yoga therapy and Pilates. Steeped in the studio?s welcoming, judgment-free atmosphere, the staff strives to help patrons of all shapes and sizes to achieve their fitness goals. Andrea?s yoga classes range from beginner-friendly sessions to vigorous Vinyasa flows that build strength and flexibility while banishing calories to sweat towels. With the aid of props and a ballet barre, Pilates classes tone firm tummies and lithe limbs.
1614 Union Valley Road
West Milford,
NJ
US
Fifty miles outside the modern bustle of Manhattan, New York Dressage maintains the rustic heritage of horseback riding. Built in the late 1800s, a renovated barn houses mares and stallions as they wait to prance in the outdoor ring and indoor arena carpeted with beach-sand footing. Riders of all ages learn from experienced instructors how to handle the gentle mounts without the need for training hooves, mastering everything from basic horsemanship to trotting, cantering, and galloping. Amid shaded trees and open fields, the farm's idyllic setting betrays its fierce penchant for showmanship?along with hosting dressage shows, the farm owns horses that have appeared on TV shows such as The Sopranos and Law and Order.
16 Almond Tree Ln
Warwick,
NY
US
Beginning from a height of 13,500 feet, thrill-seekers feel the ever-quickening pull of gravity for 60 seconds before a harnessed instructor deploys the parachute. Afterward, the tandem duo floats safely back to the ground while enjoying birds' eye views of the Philadelphia and Atlantic City skylines. This is a typical experience at Freefall Adventures, an organization that's been providing tandem jumps and skydiving lessons for more than 25 years. The team also works with professional videographers who can be hired to document the entire experience, including a pre-jump interview on the ground, the entire free fall, and the post-landing nap.
55 County Road 639
Sussex,
NJ
US
At Foundational Health and Fitness, a welcoming, all-woman faculty helps students achieve their fitness and health goals with a well-rounded program of group workouts and nutrition management. Certified holistic-nutrition consultant Wendy Dransfeld divulges tips to help clients stay on track, while Zumba, Pilates, and boot-camp sessions turn midsections and legs into sleek landscapes of muscle. In addition to releasing pent-up sweat, clients can tan in the studio's Sundash Level 3 beds, which impart golden glows without the discomfort of swallowing a handful of pennies.
205 Rte. 23
Wantage,
New Jersey
US
Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of about 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
120 Rte. 94
Vernon Township,
NJ
US
Equipment: Speed ladders, Power sleds, hurdles, resistance bands, authentic field turf, spin bikes, treadmills, Students should bring: Water bottle, towel Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2002 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Free street parking
2765 Highway 23
Stockholm,
NJ
US
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