Boot Camps in West New York

Up to 82% Off Fitness Classes and Personal Training

Midtown Center

$160 $29

Boxing, boot-camp, and kickboxing classes or personal-training sessions inside a gym founded by Diane Sawyer's trainer

Up to 92% Off Boot-Camp Classes

Park Slope

$100 $15

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Certified personal trainer and boxing teacher leads 20-person outdoor boot camps tailored to different fitness levels

Up to 72% Off Women's Boot-Camp Classes

Central Park

$309 $99

Groups of women lose weight and gain strength during rigorous boot-camp workouts led by an experienced instructor three times each week

60% Off Fitness Classes at Pace for Success

Chelsea

$149 $59

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Trainers get boot-campers hefting kettlebells and battling TRX bands; other classes include sports conditioning and cardio kickboxing

Up to 76% Off Boot-Camp Classes

Manhasset

$124 $39

Owned by Cynthia Conde of VH1's Bridal Bootcamp, fitness haven hosts boot-camp courses centered on high-intensity obstacle course

Up to 85% Off Boot Camp and Yoga in Hoboken

Hoboken

$200 $39

Thirty-five-minute classes incorporate yoga, kettlebells, stretch bands, body weight exercises and medicine balls in intense routines

Up to 87% Off Membership to Synergy Fitness

Multiple Locations

$230 $29

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Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

Up to 74% Off Kickboxing Boot Camp

Maspeth

$35 $15

Kickboxing classes use interval- and core-training techniques to tone muscle, burn calories, and boost endurance

Up to 68% Off at Better Body Bootcamp

Multiple Locations

$249 $79

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

Up to 81% Off Boot-Camp Fitness Package

Financial District

$280 $59

An award-winning trainer helps clients discover their fitness potential through results-driven workouts and nutritional advice

Up to 81% Off Boot Camp at Mister Abs Custom Fitness

John Jay Park on the Upper East Side

$100 $24

Group classes incorporate an array of equipment, high-intensity intervals, boxing-inspired cardio work, and muscle-toning yoga exercises

Up to 71% Off Outdoor Boxing Boot Camp

Bethesda Fountain

$100 $39

Outdoor Central Park boot camps inspire weight loss with exercises based on boxing conditioning

Up to 61% Off Burlesque Classes

Chelsea

$125 $49

Learn a fusion of many dance styles, with an emphasis on burlesque, in classes that emphasize confidence, strength, and a sense of humor

Up to 77% Off Boot-Camp Classes

Multiple Locations

$249 $58

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Former members of the military, including Division I athletes and coaches, run traditional boot-camp classes aimed at transforming bodies

50% Off Boot Camp

Clinton

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Boot Camp

Jersey City

$494 $272

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Fitness Classes

Thornwood

$100 $29

Classes taught in 6,500 sq. ft. facility include bootcamp, Zumba, vinyasa yoga, kickboxing, and spin

Select Local Merchants

La Femme Fitness & Dance was created by women as a flirty alternative to monotonous fitness regimes, helping their fellow ladies unleash their inner vixens while whipping them into shape. The studio’s supportive instructors conquer inhibitions and liberate muscles with workouts that unite pole dancing, sensual movement, and fitness techniques to strengthen both minds and bodies. Through classes including pole dancing, butt-shaping booty camp, and exotic-dance classes, they help women hone their self-confidence and sculpt fitter frames in all the right places—upper bodies, waists, and thighs—without losing their curves. The instructors disguise elements of yoga, Pilates, and resistance training within their sultry dance routines, which are inspired by techniques from ballet, belly dancing, and the re-shelving motion of librarians.

In addition to flirty fitness classes, the instructors host pole-dancing parties, livening up bachelorette parties and girls night out. They encourage partygoers to don stilettos, costumes, and props as they slink around poles and light fires of desire with exotic dance moves. In addition to flirty fitness classes, the instructors host pole-dancing parties, livening up bachelorette parties and girls night out. They encourage partygoers to don stilettos, costumes, and props as they slink around poles and light fires of desire with exotic dance moves.

7008 Park Ave
Guttenberg,
NJ
US

East Coast Fitness’s 20,000 square feet house separate rooms for martial arts, spinning, group workouts, massages, and general exercise. On the main floor, strength-training machines, cardio machines, and free weights occupy separate areas, with additional room sectioned off for stability ball exercise and a herd of eight punching bags. Certified trainers and instructors also lead more than 15 classes that range from spinning and Pilates to yoga, kickboxing, agility training, and Zumba. In the lobby, a juice bar refreshes hungry athletes and a separate room offers free childcare.

7700 River Rd
North Bergen,
NJ
US

When Ray went to college, he followed in his father's footsteps and studied for a career that would have kept him at a desk all day. But Ray has always been active, and he realized he needed to find a career that would allow him to interact with people. Initially, he trained in physical therapy—but when he discovered athletic training, he knew he'd found his true calling. For more than 13 years, he's dedicated himself to helping people achieve their fitness goals. Now, as the fitness-programming director at Seek Fitness, Ray is passionate about helping members get results with an effective training system. But even as he and his trainers encourage clients to push themselves, they still aim to make classes fun and a little crazy.

Seek Fitness focuses on three types of classes. During Zumba, trainers pump up Latin music, '80s and '90s throwbacks, and current dance hits, then throw themselves into easy-to-follow choreography that gets everyone sweating together as they party away calories. The trainers change up boot-camp routines for each class; on any given day, students might be swinging kettlebells or using TRX suspension bands. Energy-packed Fusion classes are designed to keep students moving for a full 50 minutes, whether they're taking jabs at focus mitts, pummeling punching bags and piñatas, or going through kickboxing combinations. At the end of class, trainers want everyone to be tired and sweaty but liberated from stress and proud of their workout.

2718 23rd Ave
Astoria,
NY
US

Instructors lead muay thai, jujitsu, boxing, and wrestling classes, during which they challenge students in old-school and modern workouts, where a right jab to the jaw sends a mist of perspiration across the blue boxing ring before Joe Louis's eyes. His looming visage peers down at sparring athletes from the walls covered in old flyers, magazine cutouts, and posters recalling the sport's storied history at Church Street Boxing Gym. Legends including Evander Holyfield and Lennox Lewis have trained here, but the staff, which boasts experience in more than 300 combined fights, guides men, women, and children of all skill levels in the combat arts.

The children's martial arts program, run by Pouncing Tigers, teaches respect and discipline with a focus on fun. On the wrestling mat, they demonstrate gripping an opponent in a headlock, and those training for boxing or muay thai skip rope and pummel heavy bags until they agree to stop throwing fights. Athletes can attend classes to prepare for serious combat competition or to get in shape with exercises designed to sculpt the whole body.

25 Park Pl
New York,
NY
US

Relaxing and working out don't usually go hand-in-hand, but things aren't usual at The Sports Center at Chelsea Piers. As soon as visitors set foot in the Mind Body Studio, they're set at ease by a modern lounge area, which boasts sleek bamboo floors, exposed brick walls, and sprigs of verdant plants. Inside the workout space, classes such as yoga and the barre method emphasize the mind-body connection. The Nalini Method classes also push students toward inner harmony with a combination of Pilates, aerobics, barre work, and yoga, helping students de-stress while toning limbs and burning calories without ever tossing any cheesecakes into open flames.

59 Chelsea Piers
New York,
NY
US

Founded by champion kickboxer Josef Stritmator, Eastside Training provides personalized instruction via small boot-camp and martial-arts classes. Stretched across 1,200 square feet on the Upper East Side, the fitness arena stocks rows of kettle bells, TRX suspension equipment, and heavy bags. Enthusiastic and highly trained instructors lead daily sessions, helping students to shed unwanted pounds, tone torsos, and bench-press rowdy roommates. During a kids’ conditioning class, youngsters practice martial-arts disciplines such as karate and tae kwon do to build the strength, character, and concentration needed to beat one’s own reflection in a staring contest.

960 Madison Ave, 5th Fl
New York,
NY
US