Fitness Classes in West New York

Up to Half Off at Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 66% Off at Brooklyn Athletic Club

Brooklyn

$150 $59

Instructors lead students of all abilities in total-body fitness sessions, using equipment such as kettlebells and suspension trainers

Up to 81% Off Yoga Classes at The Giving Lotus

East Harlem

$100 $25

Experienced instructors lead classes in kundalini, vinyasa, and hatha yoga, as well as Chinese qi gong and Indian bhangra dance

Up to 82% Off Kids Classes at Church Street Boxing Gym

Tribeca

$210 $45

Instructors with ring experience lead kids using boxing techniques, muay thai, and jujitsu classes at the training spot of Evander Holyfield

Up to 54% Off Yoga, Wine & Chocolate

Y-Clad's Hidden Gem

$96 $45

Classes in Hatha yoga with a focus on compassion, balance, fluid movement, and alignment; evening sessions with wine and chocolates

Up to 74% Off Group Fitness Classes at InnerG Fitness

Midtown South Central

$100 $30

Burn calories and tone muscles in more than 50 group classes; trainers tailor workouts for each client during small-group sessions

84% Off Personal Training and Gym Membership

Flatiron District

$624 $99

Personal trainer helps clients achieve fitness goals with techniques they can take back to the gym

Up to 52% Off BOLLYX Dance Fitness Classes

Multiple Locations

$60 $29

Instructors employ the moves and choreography of upbeat Bollywood dances to burn calories and sculpt bodies

Up to 88% Off Kids Boxing and Thai Kickboxing Classes

Jerome Park

$100 $15

8th-degree black belt instructor teaches self-defense techniques designed to address bullies and strangers

55% Off Services

West New York

$560 $252

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Yoga Sessions

Morris Park

$200 $59

Early-morning sessions prepare yogis for the day ahead with exercises that flow through a series of poses

Up to 66% Off Personal Training

Upper West Side

$225 $89

A personal trainer works one-on-one with clients to develop a customized fitness program

Up to 65% Off Classes at NYC Dance Arts

Lower East Side

$50 $19

Yoga and dance classes in various styles such as hip hop and ballet

51% Off Pilates Reformer Classes

Multiple Locations

$99 $49

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Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

Up to 87% Off Classes at Yoga with Kirlaynne

Garment District

$150 $25

Multilevel Hatha yoga sessions emphasize proper body alignment and a focus on the breath

Up to 56% Off Personal-Training Sessions

New York

$420 $210

A fitness professional helps clients meet individual fitness goals during personal-training sessions

71% Off Classes at NYC Fitness

Hamilton Heights

$120 $35

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Expert instructors lead students of all fitness levels through high-energy classes such as tae-robics or Pilates

Up to 69% Off Hatha Yoga Classes

Garment District

$30 $15

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Yogis Radha and Keshava stretch bodies and soothe minds with hatha yoga's blend of meditative exercises and asanas

Up to 70% Off at Krav Maga Crash 

Multiple Locations

$150 $49

(3)

Former IDF krav maga trainer leads intensive, body-sculpting classes on the efficient, practical self-defense system

Up to 88% Off Fitness Classes or Personal Training

Multiple Locations

$90 $30

Four styles of martial-arts classes complement Pilates, yoga, and cardio-dance courses; personal trainers customize workout plans

Up to 73% Off Krav Maga Classes 

Kips Bay

$120 $35

(25)

Instructors with Israeli Defense Force experience teach krav maga strike techniques & methods at studio featured by Anderson Cooper

Up to 84% Off Fitness Classes

Heckscher Ballfields #4

$240 $39

Group fitness classes tone muscles and accelerate pulses

67% Off Boxing Classes or Personal Training Sessions

New York

$300 $99

Certified trainer Victor Motta teaches clients to box, pushes them to achieve fitness goals, or helps them loose pregnancy weight

Up to 77% Off Personal Training

Clinton

$96 $25

One, three, or five personal training sessions with PRO-CT at fitness center or your residential building gym

67% Off Personal Training at Naturally Intense

Flatiron District

$270 $90

Nutritional advice and 10-minute workouts support weight loss and muscle growth

Up to 76% Off Classes at Vigorous Fitness Clubs

Middle Village

$100 $29

Students burn calories and build muscle during a range of spin classes, offered alongside yoga, Zumba, and other fitness sessions

50% Off

Flatiron District

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to Off Personal Training or Nutrition Counseling

Greenwich Village

$675 $199

Personal trainer and nutrition expert Mitchel Heard helps clients reach personal goals and live healthier lives

Up to 73% Off Fitness Classes with Sauna Sessions

Greenpoint

$71 $19

Fitness studio teaches several yoga styles along with Zumba and cardio-dance classes; infrared heat increases circulation and eases pain

Up to 82% Off Fitness Classes and Personal Training

Midtown Center

$160 $29

Boxing, boot-camp, and kickboxing classes or personal-training sessions inside a gym founded by Diane Sawyer's trainer

67% Off Personal Training

NoHo

$300 $99

Certified personal trainer blends his different specialties, such as muay thai kickboxing and kettlebells, to create effective workouts

49% Off Services

South Ozone Park

$59 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Harlem

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Chelsea

$800 $440

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Personal Training

Forest Hills

$196 $49

Personal trainers guide clients through custom workouts and dole out nutritional advice

Up to 70% Off Yoga, Pilates & Zumba Classes

Tribeca

$109 $39

Certified instructors lead robust seven-day schedule of yoga, Zumba & Pilates classes for all abilities in clean, colorful studio setting

Up to 70% Off Pilates at Forever Young Sports Spa

Midtown South Central

$50 $21

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Classes of up to 10 people practice a floor- or equipment-based workout that increases flexibility and strength

Up to 63% Off Gyrotonic Exercise Classes

East Village

$100 $39

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Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga

Up to 81% Off Yoga Classes at Multiple NYC Studios via MoveUSA

Multiple Locations

$200 $39

Unlimited array of yoga classes at eight different studio locations

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 70% Off Custom Workout or Training

Multiple Locations

$250 $75

Four-week program includes 12 workout sessions with ongoing support; personal-training sessions provide clients with individual attention

Up to 83% Off at Kickboxing Southbridge

Financial District

$75 $15

Intense fitness kickboxing classes designed to keep students of all levels fit and motivated

Up to 92% Off Boot-Camp Classes

Park Slope

$100 $15

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Certified personal trainer and boxing teacher leads 20-person outdoor boot camps tailored to different fitness levels

Up to 72% Off Women's Boot-Camp Classes

Central Park

$309 $99

Groups of women lose weight and gain strength during rigorous boot-camp workouts led by an experienced instructor three times each week

51% Off at Gramercy Pilates Fitness

Gramercy

$140 $69

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Certified team of Pilates instructors maintain a schedule of 50 Pilates group and private sessions per week in a 2,500 sq. ft. loft space

Up to 86% Off at Go Kickboxing Today

Multiple Locations

$90 $15

Exercisers burn calories and have fun in fast-paced, high-impact kickboxing classes

Up to 80% Off Personal Training

Bliss49 Spa

$160 $35

Personally tailored fitness regimens based on clients' unique shape help them lose weight, tone physiques, and achieve the shape they desire

World Gym – Up to 78% Off Gym Membership

Fairview

$120 $39

Look and feel healthy with array of gym equipment, free weights, cardio equipment, and group-fitness classes

Up to 71% Off Women’s Kickboxing at Hip + Fit

Multiple Locations

$120 $39

Black belt and indie rapper blends her two passions to create cardio kickboxing that helps clients lose weight and improve muscle

60% Off Fitness Classes at Pace for Success

Chelsea

$149 $59

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Trainers get boot-campers hefting kettlebells and battling TRX bands; other classes include sports conditioning and cardio kickboxing

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 59% Off Ab Classes at GetUpNGetFit

Tribeca Health & Fitness

$30 $15

Target and engage abdominal muscles with 30 minutes of intense core workouts

Up to 56% Off Yoga Classes at Yogamaya Yoga Studio

Chelsea

$85 $39

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Instructors lead dynamic Vinyasa-based yoga classes for all levels that incorporate alignment and yogic philosophy

Up to 72% Off Kettlebell Classes

Secaucus

$125 $40

Tone limbs and core muscles while wielding a cast-iron kettlebell in a variety of different exercises

Up to 77% Off Yoga Classes or One-Year Membership

Cliffside Park

$170 $45

Classes range from low-key guided meditation to high-intensity heated power yoga

Up to 56% Off Pilates Classes at Harmony Pilates

Hoboken

$125 $55

Group Pilates and private equipment classes led by knowledgeable instructors tone limbs using equipment such as mats and trampolines

45% Off Personal Fitness Program

Hoboken

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off a Five-Week Fitness Boost Camp

Multiple Locations

$600 $89

A five-week boot camp boosts participants' fat-burning capacity with intense workouts and nutritional planning

Up to 85% Off Boot Camp and Yoga in Hoboken

Hoboken

$200 $39

Thirty-five-minute classes incorporate yoga, kettlebells, stretch bands, body weight exercises and medicine balls in intense routines

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 57% Off Private Pilates Sessions

Hoboken

$290 $139

Individualized Pilates instruction specializing in pain management, realignment, and post rehab

Up to 70% Off Martial-Arts Classes in Hoboken

Hoboken

$129 $39

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Seasoned staff of highly experienced, award-winning instructors lead variety of fitness, martial-arts, and self-defense classes

Up to 84% OffTai Chi or Kickboxing

Edgewater

$250 $59

Students whip into shape as they learn martial arts and self-defense techniques, while also relieving stress and aiding in relaxation

Up to 53% Off Boxing-Gym Membership

Ridgewood

$60 $29

Boxing gym hosts boxing and MMA programs for adults and kids; facility outfitted with a ring, weights, treadmills, lockers, and more

Up to 61% Off Cardio Kickboxing Classes

Ridgewood

$75 $29

Students get fit and learn self-defense in cardio-kickboxing classes from experienced instructors

45% Off Personal Fitness Program

Long Island City

$900 $495

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off CrossFit

Astoria

$200 $59

Intense, functional exercises help students build strength and stamina in a competitive and encouraging environment

Up to 58% Off Yoga Classes

Astoria

$75 $35

75-minute hatha and vinyasa yoga classes held during the morning and evening in a studio with exposed brick and hardwood floors.

Up to 72% Off at Bikram Yoga Astoria Queens

Astoria

$160 $45

(45)

Motivated instructors lead students through Bikram's 26 asanas as temperatures escalate to 105 degrees

68% Off Boxing Lessons

Long Island City

$120 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Membership to Synergy Fitness

Multiple Locations

$230 $29

(98)

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 82% Off Personal-Training Sessions

Woodside

$225 $49

One-on-one sessions with college-educated trainers help clients develop personalized fitness plans

Up to 74% Off Kickboxing Boot Camp

Maspeth

$35 $15

Kickboxing classes use interval- and core-training techniques to tone muscle, burn calories, and boost endurance

Up to 68% Off at Better Body Bootcamp

Multiple Locations

$249 $79

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

Up to 60% Off Personal-Training Sessions

Multiple Locations

$120 $55

Strength and conditioning specialist tailors fitness and wellness programs to each client's personal goals

Up to 81% Off Boot-Camp Fitness Package

Financial District

$280 $59

An award-winning trainer helps clients discover their fitness potential through results-driven workouts and nutritional advice

Up to 81% Off Boot Camp at Mister Abs Custom Fitness

John Jay Park on the Upper East Side

$100 $24

Group classes incorporate an array of equipment, high-intensity intervals, boxing-inspired cardio work, and muscle-toning yoga exercises

Select Local Merchants

CKO’s trainers boil their philosophy down to three words: Be, Do, Have. Those trainers all found their passion for pounding the stuffing out of heavy bags at the gym itself before rising through its ranks to teach there. The approach they fell in love with favors fitness training over combat, and pits students against the weightiest bags around to simulate a boxing match with a rhino.

4914 Kennedy Blvd W
West New York,
NJ
US

AuM Body & Soul Spa brings the ancient practices of Eastern cultures into a modern setting to let clients center their souls and renew their exteriors. The spa specializes in Ayurveda, a holistic method of healing that originated in India more than 5,000 years ago. By using ancient herbs and specialized techniques, Ayurveda works to balance the elements of the body in order to heal and energize, much like a hug from Lady Justice.

Within the lobby of AuM Body & Soul Spa, dim lighting and exotic art greet guests as they begin their journey into ancient-eastern relaxation. Along with the tapestries on the walls, orchids and ferns guide them to one of nine specialized treatment rooms in the facility, where Ayurveda-trained massage therapists, aestheticians, and nail technicians work with guests to individualize each treatment based on their personal desires. As the Eastern-influenced spa services work to open energy channels, intimate yoga classes help guests center their minds in seven diverse classes, along with specialty sessions that embrace the outdoors or help children relax after long days negotiating political treaties with the lunch lady. The spa champions all-natural products, including Aveda and Banyan Botanicals, which also line the spa's ample boutique shelves alongside skincare treatments, meditation books, and herbal supplements for purchase.

7000 Kennedy Blvd E
Guttenberg,
NJ
US

East Coast Fitness’s 20,000 square feet house separate rooms for martial arts, spinning, group workouts, massages, and general exercise. On the main floor, strength-training machines, cardio machines, and free weights occupy separate areas, with additional room sectioned off for stability ball exercise and a herd of eight punching bags. Certified trainers and instructors also lead more than 15 classes that range from spinning and Pilates to yoga, kickboxing, agility training, and Zumba. In the lobby, a juice bar refreshes hungry athletes and a separate room offers free childcare.

7700 River Rd
North Bergen,
NJ
US

Donna Rubin and Jennifer Lobo have extensive experience in Bikram yoga. Donna, a former Broadway performer, noticed that actors, musicians, and stagehands had little space to stretch and warm up before their performances. In turn, she chose the theater district for her flagship BIkram Yoga studio built in 1998, when Bikram was just gaining in popularity. The first Bikram Yoga NYC location soon blossomed into seven yoga rooms spread across four locations, and all are covered in Flotex anti-microbial flooring. This waterproof flooring protects against germs more effectively than than wood floors or cooties shots. Hygiene is important when practicing Bikram yoga, as the increased temperatures cause participants to work up a healthy sweat.

On the flipside, Jennifer has an athletic background, with experience in everything from marathons to soccer and tennis. She also worked as the communications director for IMG—a powerful force in the world of sports marketing. Together, Rubin and Lobo produced the very first Yoga Asana Championship in New York. They continue to do so each year while leading a team of more than 70 certified instructors who host nearly 300 classes each week, making it convenient for clients to fit sessions in to busy schedules.

797 8th Ave
New York,
NY
US

Harlem Yoga Studio makes the ancient art accessible to yogis of all kinds. In its environment of relaxing deep breathing and playful stretches, which has received acclaim for its unique classes, moms and dads work through mountain poses with their kids during family sessions, and plus-sized patrons build flexibility in full-figured yoga.

Led by New York native and doula Laurel Katz-Bohen and former soccer player Erica Barth, the impassioned instructors spread their yogic teachings during studio sessions. Light floods the bamboo-floored space as toddlers caper across tiny yoga mats or prenatal yogis learn belly-dancing with instructors drifting about to offer individualized adjustments and challenging Full House trivia questions in the various classes.

Skilled yogis drop into Vinyasa Flow sessions, where students explore smoothly cascading transitions and gale-strength exhalations, incorporating dynamic strengthening poses into the style's assorted bends and twists. Workshops and outreach programs bring yoga practices into the community, some focusing on a specific style and others examining how to use yoga to help classmakes and colleagues work more peacefully and effectively together.

44 W 125th St
New York,
NY
US

For more than 20 years, Igor Dyachenko has trained with top coaches around the world and won numerous awards in international competitions. As a former world champion, certified instructor, and founder of D-Dojo Karate, he calls upon those years of experience to fuse classical Japanese karate techniques with modern science, including knowledge culled from biophysics, biomechanics, and reruns of The Bionic Woman. The dojo is a member of the World Karate Federation (WKF) and an official branch of the Shotokan Karate-do International Federation (SKIF), headed by Hirokazu Kanazawa. Dyachenko trained with Kanazawa, a 10th-degree black belt who studied with the creator of Shotokan karate.

Dyachenko and his team strive to train students quickly with basic karate techniques known as kihon, kata, and kumite exercises. Children practice exercises through running, jumping, and playing, in order to help develop physical strength, agility, and mental toughness. Dyachenko also used his karate skills and sense of humor to help commemorate the 20th anniversary of Ronald Reagan's "Tear Down This Wall" speech on The Colbert Report.

2 W 47th St
New York,
NY
US