Gyms in West New York

Up to 50% Off Dance Fitness Classes

Multiple Locations

$60 $30

Students get fit while having fun in Latin dance-based Zumba classes or while tracing numbers and letters with their feet in Bokwa classes

Up to Half Off at Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

90% Off Capoeira and Power Core

Midtown South Central

$250 $26

Each 45-minute Power Core workout torches fat with an ever-changing mix of jump ropes, kettlebells, and cardio

Up to 66% Off at Brooklyn Athletic Club

Brooklyn

$150 $59

Instructors lead students of all abilities in total-body fitness sessions, using equipment such as kettlebells and suspension trainers

Up to 81% Off Yoga Classes at The Giving Lotus

East Harlem

$100 $25

Experienced instructors lead classes in kundalini, vinyasa, and hatha yoga, as well as Chinese qi gong and Indian bhangra dance

Up to 80% Off Jump-Rope Fitness Classes

Fort Greene

$150 $39

Burn calories and improve cardiovascular conditioning during beginner-friendly double-dutch workouts; no experience necessary

Up to 82% Off Kids Classes at Church Street Boxing Gym

Tribeca

$210 $45

Instructors with ring experience lead kids using boxing techniques, muay thai, and jujitsu classes at the training spot of Evander Holyfield

Up to 74% Off Group Fitness Classes at InnerG Fitness

Midtown South Central

$100 $30

Burn calories and tone muscles in more than 50 group classes; trainers tailor workouts for each client during small-group sessions

Up to 73% Off Insanity Fitness Classes

Midtown Center

$80 $25

Group fitness classes use the "Insanity" method to blast fat and tone muscle for long-term fitness

84% Off Personal Training and Gym Membership

Flatiron District

$624 $99

Personal trainer helps clients achieve fitness goals with techniques they can take back to the gym

Up to 52% Off BOLLYX Dance Fitness Classes

Multiple Locations

$60 $29

Instructors employ the moves and choreography of upbeat Bollywood dances to burn calories and sculpt bodies

Up to 88% Off Kids Boxing and Thai Kickboxing Classes

Jerome Park

$100 $15

8th-degree black belt instructor teaches self-defense techniques designed to address bullies and strangers

55% Off Services

West New York

$560 $252

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Zumba

New York

$60 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Classes at Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

Up to 75% Off Yoga Sessions

Morris Park

$200 $59

Early-morning sessions prepare yogis for the day ahead with exercises that flow through a series of poses

Up to 66% Off Personal Training

Upper West Side

$225 $89

A personal trainer works one-on-one with clients to develop a customized fitness program

Up to 84% Off Lessons at Foxy Fitness and Pole

West New York

$60 $30

(19)

Instructors lead students through pole-dancing and pole-fitness routines to develop flexibility, build muscles, and burn calories

Up to 69% Off at Eastside Brazilian Jiu Jitsu

Multiple Locations

$160 $69

Expert instructors lead students of all levels through one-hour Brazilian jujitsu classes that focus on grappling techniques

Up to 75% Off MMA and Self-Defense Classes

Fight Factory Gym

$200 $59

Professional instructor teaches MMA and self-defense basics.

Up to 65% Off Classes at NYC Dance Arts

Lower East Side

$50 $19

Yoga and dance classes in various styles such as hip hop and ballet

51% Off Pilates Reformer Classes

Multiple Locations

$99 $49

(38)

Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

Up to 87% Off Classes at Yoga with Kirlaynne

Garment District

$150 $25

Multilevel Hatha yoga sessions emphasize proper body alignment and a focus on the breath

Up to 56% Off Personal-Training Sessions

New York

$420 $210

A fitness professional helps clients meet individual fitness goals during personal-training sessions

71% Off Classes at NYC Fitness

Hamilton Heights

$120 $35

(5)

Expert instructors lead students of all fitness levels through high-energy classes such as tae-robics or Pilates

Up to 69% Off Hatha Yoga Classes

Garment District

$30 $15

(17)

Yogis Radha and Keshava stretch bodies and soothe minds with hatha yoga's blend of meditative exercises and asanas

Up to 70% Off at Krav Maga Crash 

Multiple Locations

$150 $49

(3)

Former IDF krav maga trainer leads intensive, body-sculpting classes on the efficient, practical self-defense system

Up to 73% Off Krav Maga Classes 

Kips Bay

$120 $35

(25)

Instructors with Israeli Defense Force experience teach krav maga strike techniques & methods at studio featured by Anderson Cooper

Up to 84% Off Fitness Classes

Heckscher Ballfields #4

$240 $39

Group fitness classes tone muscles and accelerate pulses

67% Off Boxing Classes or Personal Training Sessions

New York

$300 $99

Certified trainer Victor Motta teaches clients to box, pushes them to achieve fitness goals, or helps them loose pregnancy weight

Up to 54% Off at M Dance & Fitness

Multiple Locations

$60 $29

(36)

Zumba’s Latin rhythms and dance-party atmosphere complement other dance fitness classes, from Masala Bhangra to hip-hop and ballet sessions

Up to 90% Off Brazilian Jujitsu Classes

Riverdale

$125 $15

With a focus on perfecting grappling techniques and principles, instructors lead Brazilian jujitsu classes

Up to 77% Off Personal Training

Clinton

$96 $25

One, three, or five personal training sessions with PRO-CT at fitness center or your residential building gym

67% Off Personal Training at Naturally Intense

Flatiron District

$270 $90

Nutritional advice and 10-minute workouts support weight loss and muscle growth

Up to 76% Off Martial-Arts Classes

New York

$285 $85

Follow the lead of veteran martial-arts instructors throughout one month of unlimited 1.5- to two-hour boxing, MMA, or karate classes

66% Off at Warrior Fitness Boot Camp

Midtown

$150 $51

(45)

Boot camp that was founded by two marines, who put Dr. Oz through a vigorous workout on his show, relies on military moves to torch calories

Up to 76% Off Classes at Vigorous Fitness Clubs

Middle Village

$100 $29

Students burn calories and build muscle during a range of spin classes, offered alongside yoga, Zumba, and other fitness sessions

50% Off

Flatiron District

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to Off Personal Training or Nutrition Counseling

Greenwich Village

$675 $199

Personal trainer and nutrition expert Mitchel Heard helps clients reach personal goals and live healthier lives

Up to 73% Off Fitness Classes with Sauna Sessions

Greenpoint

$71 $19

Fitness studio teaches several yoga styles along with Zumba and cardio-dance classes; infrared heat increases circulation and eases pain

Up to 82% Off Fitness Classes and Personal Training

Midtown Center

$160 $29

Boxing, boot-camp, and kickboxing classes or personal-training sessions inside a gym founded by Diane Sawyer's trainer

67% Off Personal Training

NoHo

$300 $99

Certified personal trainer blends his different specialties, such as muay thai kickboxing and kettlebells, to create effective workouts

49% Off Services

South Ozone Park

$59 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Harlem

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Chelsea

$800 $440

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Personal Training

Forest Hills

$196 $49

Personal trainers guide clients through custom workouts and dole out nutritional advice

Up to 70% Off Yoga, Pilates & Zumba Classes

Tribeca

$109 $39

Certified instructors lead robust seven-day schedule of yoga, Zumba & Pilates classes for all abilities in clean, colorful studio setting

Up to 70% Off Pilates at Forever Young Sports Spa

Midtown South Central

$50 $21

(20)

Classes of up to 10 people practice a floor- or equipment-based workout that increases flexibility and strength

Up to 63% Off Gyrotonic Exercise Classes

East Village

$100 $39

(10)

Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga

Up to 53% Off Sensual Dance Classes

Garment District

$48 $24

(31)

Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes

Up to 81% Off Yoga Classes at Multiple NYC Studios via MoveUSA

Multiple Locations

$200 $39

Unlimited array of yoga classes at eight different studio locations

Up to 53% Off Burlesque Workshop

New York

$75 $35

(20)

Master burlesque dancer reveals secrets of performance during two-hour workshop that teaches sexy dance forms

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 70% Off Custom Workout or Training

Multiple Locations

$250 $75

Four-week program includes 12 workout sessions with ongoing support; personal-training sessions provide clients with individual attention

Up to 83% Off at Kickboxing Southbridge

Financial District

$75 $15

Intense fitness kickboxing classes designed to keep students of all levels fit and motivated

Up to 92% Off Boot-Camp Classes

Park Slope

$100 $15

(9)

Certified personal trainer and boxing teacher leads 20-person outdoor boot camps tailored to different fitness levels

Up to 72% Off Women's Boot-Camp Classes

Central Park

$309 $99

Groups of women lose weight and gain strength during rigorous boot-camp workouts led by an experienced instructor three times each week

Up to 80% Off Spinning Classes

Multiple Locations

$50 $10

Get an intense workout aboard a stationary bike with spinning classes led by challenging instructors at four different fitness studios

Up to 53% Off Dance Classes

Uptown

$62 $29

Choose from Zumba, belly dance, lyrical, tap, ballet, contemporary, street, jazz, hip hop, and dancehall classes

50% Off Gym Visits

Kips Bay

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off at Gramercy Pilates Fitness

Gramercy

$140 $69

(14)

Certified team of Pilates instructors maintain a schedule of 50 Pilates group and private sessions per week in a 2,500 sq. ft. loft space

Up to 86% Off at Go Kickboxing Today

Multiple Locations

$90 $15

Exercisers burn calories and have fun in fast-paced, high-impact kickboxing classes

Up to 80% Off Personal Training

Bliss49 Spa

$160 $35

Personally tailored fitness regimens based on clients' unique shape help them lose weight, tone physiques, and achieve the shape they desire

Up to 69% Off at J and L Dance Center

Guttenberg

$120 $39

Students study jazz, tap, hip-hop, ballet, and flamenco on wood-sprung floors under guidance of seasoned dance professionals

56% Off

Fairview

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

World Gym – Up to 78% Off Gym Membership

Fairview

$120 $39

Look and feel healthy with array of gym equipment, free weights, cardio equipment, and group-fitness classes

Up to 71% Off Women’s Kickboxing at Hip + Fit

Multiple Locations

$120 $39

Black belt and indie rapper blends her two passions to create cardio kickboxing that helps clients lose weight and improve muscle

60% Off Fitness Classes at Pace for Success

Chelsea

$149 $59

(18)

Trainers get boot-campers hefting kettlebells and battling TRX bands; other classes include sports conditioning and cardio kickboxing

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 59% Off Ab Classes at GetUpNGetFit

Tribeca Health & Fitness

$30 $15

Target and engage abdominal muscles with 30 minutes of intense core workouts

50% Off

Upper West Side

$350 $175

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Yoga Classes at Yogamaya Yoga Studio

Chelsea

$85 $39

(23)

Instructors lead dynamic Vinyasa-based yoga classes for all levels that incorporate alignment and yogic philosophy

Up to 72% Off Kettlebell Classes

Secaucus

$125 $40

Tone limbs and core muscles while wielding a cast-iron kettlebell in a variety of different exercises

50% Off Martial Arts

Cliffside Park

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Yoga Classes or One-Year Membership

Cliffside Park

$170 $45

Classes range from low-key guided meditation to high-intensity heated power yoga

Up to 56% Off Pilates Classes at Harmony Pilates

Hoboken

$125 $55

Group Pilates and private equipment classes led by knowledgeable instructors tone limbs using equipment such as mats and trampolines

Up to 73% Off Kickboxing Classes

Multiple Locations

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Up to 71% Off Fitness Classes at Intrepid Gym

Hoboken

$110 $39

Gym offers wealth of classes from relaxing yoga to muscle-building weight-lifting sessions to help clients achieve wellness goals

45% Off Personal Fitness Program

Hoboken

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

CKO’s trainers boil their philosophy down to three words: Be, Do, Have. Those trainers all found their passion for pounding the stuffing out of heavy bags at the gym itself before rising through its ranks to teach there. The approach they fell in love with favors fitness training over combat, and pits students against the weightiest bags around to simulate a boxing match with a rhino.

4914 Kennedy Blvd W
West New York,
NJ
US

La Femme Fitness & Dance was created by women as a flirty alternative to monotonous fitness regimes, helping their fellow ladies unleash their inner vixens while whipping them into shape. The studio’s supportive instructors conquer inhibitions and liberate muscles with workouts that unite pole dancing, sensual movement, and fitness techniques to strengthen both minds and bodies. Through classes including pole dancing, butt-shaping booty camp, and exotic-dance classes, they help women hone their self-confidence and sculpt fitter frames in all the right places—upper bodies, waists, and thighs—without losing their curves. The instructors disguise elements of yoga, Pilates, and resistance training within their sultry dance routines, which are inspired by techniques from ballet, belly dancing, and the re-shelving motion of librarians.

In addition to flirty fitness classes, the instructors host pole-dancing parties, livening up bachelorette parties and girls night out. They encourage partygoers to don stilettos, costumes, and props as they slink around poles and light fires of desire with exotic dance moves. In addition to flirty fitness classes, the instructors host pole-dancing parties, livening up bachelorette parties and girls night out. They encourage partygoers to don stilettos, costumes, and props as they slink around poles and light fires of desire with exotic dance moves.

7008 Park Ave
Guttenberg,
NJ
US

AuM Body & Soul Spa brings the ancient practices of Eastern cultures into a modern setting to let clients center their souls and renew their exteriors. The spa specializes in Ayurveda, a holistic method of healing that originated in India more than 5,000 years ago. By using ancient herbs and specialized techniques, Ayurveda works to balance the elements of the body in order to heal and energize, much like a hug from Lady Justice.

Within the lobby of AuM Body & Soul Spa, dim lighting and exotic art greet guests as they begin their journey into ancient-eastern relaxation. Along with the tapestries on the walls, orchids and ferns guide them to one of nine specialized treatment rooms in the facility, where Ayurveda-trained massage therapists, aestheticians, and nail technicians work with guests to individualize each treatment based on their personal desires. As the Eastern-influenced spa services work to open energy channels, intimate yoga classes help guests center their minds in seven diverse classes, along with specialty sessions that embrace the outdoors or help children relax after long days negotiating political treaties with the lunch lady. The spa champions all-natural products, including Aveda and Banyan Botanicals, which also line the spa's ample boutique shelves alongside skincare treatments, meditation books, and herbal supplements for purchase.

7000 Kennedy Blvd E
Guttenberg,
NJ
US

East Coast Fitness’s 20,000 square feet house separate rooms for martial arts, spinning, group workouts, massages, and general exercise. On the main floor, strength-training machines, cardio machines, and free weights occupy separate areas, with additional room sectioned off for stability ball exercise and a herd of eight punching bags. Certified trainers and instructors also lead more than 15 classes that range from spinning and Pilates to yoga, kickboxing, agility training, and Zumba. In the lobby, a juice bar refreshes hungry athletes and a separate room offers free childcare.

7700 River Rd
North Bergen,
NJ
US

After fist-punching his way through the U.S. Army's basic training program, bobbing and weaving through an amateur boxing career, and drop-kicking every last test that stood between him as his law degree, the poet-warrior Edward Rush opened a commercial gym in Washington, DC. He soon grew tired of folding towels for patrons who only wanted to use his gym as a place to read magazines or watch TV while they jogged, so he closed up shop, moved to NYC, and opened a personal-training gym and fitness laboratory. There, he earned the nickname "The Mad Scientist" for his grueling, inventive, and rewarding training method, called IFS.

For a quick, intense workout, students can turn to the gym's CrossFit classes. CrossFit incorporates a fusion of strength and cardiovascular conditioning exercises that grant bodies with sculpting, toning, and endurance-boosting benefits in less than an hour. In fact, many members hustle through the retinue of handstand pushups and Olympic-style power cleans on their lunch hours via the gym's power lunch program, which includes a paleo-diet meal delivery when the workout is completed. Whether over lunch, early in the morning, or at the end of an office day, students can attend classes up to six days a week and retire to well appointed locker rooms equipped with showers, towel service, and complimentary grooming products.

22 W 19th St
New York,
NY
US

Donna Rubin and Jennifer Lobo have extensive experience in Bikram yoga. Donna, a former Broadway performer, noticed that actors, musicians, and stagehands had little space to stretch and warm up before their performances. In turn, she chose the theater district for her flagship BIkram Yoga studio built in 1998, when Bikram was just gaining in popularity. The first Bikram Yoga NYC location soon blossomed into seven yoga rooms spread across four locations, and all are covered in Flotex anti-microbial flooring. This waterproof flooring protects against germs more effectively than than wood floors or cooties shots. Hygiene is important when practicing Bikram yoga, as the increased temperatures cause participants to work up a healthy sweat.

On the flipside, Jennifer has an athletic background, with experience in everything from marathons to soccer and tennis. She also worked as the communications director for IMG—a powerful force in the world of sports marketing. Together, Rubin and Lobo produced the very first Yoga Asana Championship in New York. They continue to do so each year while leading a team of more than 70 certified instructors who host nearly 300 classes each week, making it convenient for clients to fit sessions in to busy schedules.

797 8th Ave
New York,
NY
US