Gyms in West New York

5, 10, or 15 Fitness Classes at Central Queens Y (Up to 69% Off)

Central Queens Y

Forest Hills

$75 $29

(7)

Motivating instructors lead students of all fitness levels through classes designed to foster strength, power, balance, and flexibility

One Month of Unlimited Group or Small-Group Fitness Classes at InnerG Fitness (Up to 74% Off)

InnerG Fitness

Midtown South Central

$100 $30

Burn calories and tone muscles in more than 50 group classes; trainers tailor workouts for each client during small-group sessions

One, Two, or Three Months of Insanity Fitness Classes at Pena's Fitness Method (Up to 73% Off)

Pena's Fitness Method

Midtown Center

$80 $25

Group fitness classes use the "Insanity" method to blast fat and tone muscle for long-term fitness

$9.99 for a One-Month Membership to Bally ($59.98 Value)

Bally

Multiple Locations

$59.98 $9.99

Friendly staff lead cardio, strength and group fitness classes to help keep you looking great as you return to your favorite fall fashions

$51 for Three Boot-Camp Classes at Warrior Fitness Boot Camp ($150 Value)

Warrior Fitness Boot Camp

Midtown

$150 $51

(45)

Boot camp that was founded by two marines, who put Dr. Oz through a vigorous workout on his show, relies on military moves to torch calories

Three or Six 60-Minute Spartan Run Workouts at Epic Gym (Up to 84% Off)

Epic Gym

Midtown

$105 $24

Students go on a light 2.5-mile run along the East River, with frequent breaks for hybrid-training exercises

$252 for $560 Worth of Services at Frank Velez Fitness

Frank Velez Fitness

West New York

$560 $252

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Zumba Classes from Shake Jo Booty (70% Off)

Shake Jo Booty

New York

$60 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 One-Hour Yoga Sessions at B-Well Studio (Up to 75% Off)

B-Well Studio

Morris Park

$200 $59

Early-morning sessions prepare yogis for the day ahead with exercises that flow through a series of poses

Three or Five Personal Training Sessions at AIC Fit (Up to 66% Off)

AIC Fit

Upper West Side

$225 $89

A personal trainer works one-on-one with clients to develop a customized fitness program

$30 for $100 Worth of Conditioning — IntenCity

Intencity

New York

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Yoga Classes at mang'Oh yoga (Up to 71% Off)

mang'Oh yoga

Murray Hill

$115 $39

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Yoga classes for every level, from challenging Vinyasa flow sessions to workshops on basic poses and alignment

2, 5, or 10 Pole-Dancing Lessons, or 1 Month of Unlimited Lessons at Foxy Fitness and Pole (Up to 84% Off)

Foxy Fitness and Pole

West New York

$60 $30

(19)

Instructors lead students through pole-dancing and pole-fitness routines to develop flexibility, build muscles, and burn calories

One Month of Unlimited Yoga Classes at Sonic Yoga (Up to 71% Off)

Sonic Yoga

Clinton

$130 $39

Vinyasa yoga studio accommodates students of all levels with strengthening flows that challenge muscles, promote flexibility, and calm minds

Five Boot-Camp Classes at Double O Athletics (65% Off)

Double O Athletics, Llc

East Village

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Swordsmanship Class Packages at Sword Class NYC (Up to 67% Off). Five Options Available.

Sword Class NYC

Ripley Gier Studios

$90 $29.99

(28)

Drop-in classes blend mind, body, and spirit through authentic historical sword training

5 or 10 Drop-In Dance or Fitness Classes at NYC Dance Arts (Up to 65% Off)

NYC Dance Arts

Lower East Side

$50 $19

Yoga and dance classes in various styles such as hip hop and ballet

2, 5, or 10 Hatha Yoga Classes at Keshava Radha Yoga (Up to 69% Off)

Keshava Radha Yoga

Garment District

$30 $15

(17)

Yogis Radha and Keshava stretch bodies and soothe minds with hatha yoga's blend of meditative exercises and asanas

10 Fitness Classes or One Month of Fitness Classes at Steve Sweat NYC (Up to 84% Off)

Steve Sweat NYC

Heckscher Ballfields #4

$240 $39

Group fitness classes tone muscles and accelerate pulses

Select Local Merchants

In 1976, Joan Barnes?a Californian mom frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time?took matters into her own hands and founded Gymboree. In the decades since Gymboree?s founding, Joan?s vision of a safe place where youngsters could build confidence and creativity has come to fruition and spread to 30 countries around the globe. Staffed by attentive and expertly trained instructors, each Gymboree outpost adheres to a curriculum of activities designed by experts to foster the development of children?s? cognitive, physical, and social skills through structured play and close readings of Goodnight Moon. The staffers also conduct entertaining classesthat cover subjects ranging from music to sports, imparting valuable lessons of imagination and physical activity to developing minds. To further set apart her business, Barnes employed nationally renowned playground designer Jay Beck to design the proprietary play equipment at her centers.

1270 Bay Ridge Parkway
New York,
NY
US

JG Kinetics Studio fuses a passion for both dance and fitness in an enrichment center that helps students get in shape and strengthen their dance skills. Ballet, jazz, and hip-hop classes introduce children to the fundamentals of rhythm and movement, and yoga for youth helps manage emotions and anxiety tied to the population explosion of imaginary monsters under their bed. Adult classes such as Zumba and salsa cater to dancers and aerobic exercisers of all skill levels for one-on-one and group instruction. Instructors also organize themed birthday parties that immerse youth in treasure hunts and ‘80s dance music with included birthday cakes and age-appropriate activities.

5513 Bergenline Ave
West New York,
NJ
US

Light streams into the second-story windows of NYC Fitness, illuminating hardworking exercisers as they pound away on cardio machines or lift weights in the sprawling gym. Meanwhile, expert instructors lead clients of all fitness levels through a slate of classes, including spinning, Pilates, and Zumba.

3550 Broadway
New York,
NY
US

Power House Pilates instructor Lorraine Edminster seeks to expand the physical strength and range of motion of her students with workouts based on the teachings of Ron Fletcher. Fletcher’s modern Pilates discipline, known as Fletcher Work, relies heavily on slow, dissected movements and percussive breathing techniques, which require practitioners to respire with sound and to the rhythm of the Batman theme song. Each 55-minute private lesson convenes within the calming beige walls of a private studio, where students toughen cores both on the mat and with the help of specialized equipment. Over the course of three sessions, exercises can progressively define abdominals through increased resistance and by drawing on a six-pack in Sharpie.

920 3rd Ave
New York,
NY
US

Having survived two kidney transplants, Denise Perry is no stranger to poor health—or to promoting good health. In 1994 in the basement of a local church, she and her first three dance pupils planted the seeds for Millennium Dance Company, a business that embodies wellness. Today, Denise and her staff of international instructors spur more than 200 students—from 3-year-olds to adults—toward a lifetime of agility, fitness, and creativity in adult and youth dance classes. The classes cater to pupils seeking active fun or professional careers, as Millennium's three dance companies have dominated stages at the Apollo Theater, the Bronx Museum, and the Waldorf Astoria hotel. Adult classes range from the sensual swivels of pole dancing to the flowing poses of yoga. For kids, African dance fosters a sense of community as students move as one to the beat of a live drummer. Modern dance presents the opportunity for pupils to choreograph their own routines based on their innermost emotions or the emotions their mood rings recommend. At year's end, all dancers unite for a community recital that showcases each athlete's talent.

2542 Frederick Douglass Blvd
New York,
NY
US

Over the course of a millennium and a half, the tradition of Shaolin Kung Fu has sojourned from the foot of Shaoshi Mountain to modern-day New York. The mindful martial art?equal parts meditation and physical training?crossed the ocean with Shi Guolin, a 34th-generation master of the art. He left his position as head coach at a Shaolin school in China to come to the States in 1992. Since opening his first school in New York, he founded four more branches in locations ranging from Port Washington to Flushing.

At each of these outposts, students can learn Shaolin kung-fu?a discipline that grew out of buddhism; traditional kung fu, which focuses more on physical stamina and strength; and Qigong, a form of wellness-building similar to yoga, developed in Shaolin monasteries. Even people who have never stepped foot in a dojo or formed an opinion about who would win in a fight between Bruce Lee and Kung Fu Panda can feel at home here. Trainers start at the beginning, and ease students in by practicing basic forms. They slowly introduce more techniques, weapon forms, and meditations into the training, all while transforming neophytes into steel-cut martial artists.

21 Spring St.
New York,
NY
US