Health & Fitness in West Norriton

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The expert instructors at Northern Shaolin Kung Fu and Tai Chi Academy have dedicated themselves to teaching adults and children ancient styles of movements such as tai chi, kung fu, and Qigong. Through their classes, they help students master wielding a broadsword in wushu or finding inner tranquility with moving meditation.

619 S Trooper Rd
Audubon,
PA
US

The mission to motivate others doesn't stop at Aim High Studio's name. Whether leading sweaty cyclists through a virtual Grand Canyon, stretching limbs in a heated yoga studio, or strengthening hugs with TRX bands, the instructors always strive to help each student meet his or her individual goals. To accomplish this, they maintain small class sizes and offer one-on-one and small-group personal-training sessions. They encourage students to modify their workouts and blend their methods––some classes even combine spinning and yoga. The staff also encourages its guests to meet their fitness goals by assuming a holistic approach via bodywork. Deep-tissue and trigger-point massage therapy joins Thai-yoga bodywork and nutrition counseling on the docket of comprehensive mind and body care.

827 Fayette St.
Conshohocken,
PA
US

For more than 16 years, AT Wellness Center has served as an oasis for detoxifying and recharging. Staffed by a team of licensed massage therapists, acupuncturists, and yoga instructors, AT Wellness offers numerous means for clients to reach optimal health. Along with bodywork and nutritional counselors, the center also hosts yoga and tai chi classes and open meditation sessions, where guests are encouraged to clear their mind and tap into a deeper, calmer place.

1 Liberty Ave
Norristown,
PA
US

Invisalign straightens crooked chompers through a combination of highly advanced, 3-D computer graphics and the spells of good old-fashioned orthodontia. Orthodontists specially trained and certified in the Invisalign process eschew cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial exam, including x-rays and photos ($325), will pave the way for a flurry of calibrated teeth sheaths that are designed to slowly shift your walnut crackers into perfect alignment. The total cost of an Invisalign treatment varies with each customer (it can run anywhere from $2,000 to $8,000); this Groupon gets you $1,000 to put toward that final cost. View some Invisalign FAQs here.

451 Germantown Pike
Lafayette Hill,
PA
US

Dr. James Stein D.C. of PA Allergy Relief Laser Center has experienced firsthand the emotional stress of tending to a daughter who was diagnosed with a severe nut allergy as well as egg, pet, and pollen allergies. But, through the use of the ASA Laser Allergy Relief System, his daughter can now enjoy foods and seasonal air that once caused her discomfort. Dr. Stein and his team of technicians use the same method in their office as they minimize the effects of aggravating allergies, from pet dander and pollen to dairy and digestive disorders, sans needles or drugs. The biofeedback sensors painlessly assess the organs and endocrine system as it seeks out allergy triggers. The system then reconditions the immune system with harmonic frequencies, teaching it to reduce inflammation by standing up to aggravating allergens and back-talking lactose.

2525 W Main St
Norristown,
PA
US

Doctor of Chiropractic Kimberly Woudsma understands that the best healing treatments should be less traumatic than the problems they’re intended to cure. With that in mind, she studied Atlas Orthogonal, a crack-less spinal adjustment method, at the side of its inventor, Dr. Roy Sweat. Now, she is the only chiropractor in the area to be board certified in this gentle technique, which uses a ProAdjuster wand to deliver mechanical pulses to the body while simultaneously taking computerized readings that monitor patients’ mobility and number of remaining extra lives. In addition to tending to patients, Dr. Woudsma finds time for professional improvement, regularly attending continuing education events to bolster her knowledge of physiotherapy, nutrition, and preventative healthcare.

606 Germantown Pike
Lafayette Hill,
PA
US