A fitness center that’s stocked top to bottom with equipment and amenities offers an array of options for clients looking to get in shape, but it can also be a little intimidating. That’s why the staffers at Club La Maison work tirelessly with clients to build personal fitness routines that help conquer any initial trepidation. Group classes are just one of the many ways they acquaint newcomers or longtime goners to a habit of health, leading sessions in spin, yoga, and BarreAmped-ballet-inspired workouts. Within a separate Pilates studio, they make use of multiple tools such as Reformers, combo chairs, and ladder barrels. Meanwhile, instructors in an on-site pool lead cardio-centric aquatics classes and intense training sessions for the Marco Polo portion of the Goodwill Games. For a one-on-one fitness experience, Club La Maison’s army of personal trainers are always on hand to help clients develop and maintain a custom workout regimen as well as wring out overworked sweatbands. Their facility is also home to several racquetball and tennis courts and youth programs such as dance and martial arts.
Club La Maison also offers birthday parties, camps, and swimming lessons throughout the year.
A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.
When women find a fun new fitness class, they talk. Which is lucky for Aerobic Rhythmics, since it was primarily word-of-mouth that caused the aerobic workout to spread throughout 20 schools in Montgomery and Bucks counties, community buildings, and church locations since the first class in 1980. Instructors lead them through engaging, high-energy routines with nothing but resistance bands, hand weights, and mats, which produces lasting results.
At The Becoming Center, active adults get their blood pumping through an eclectic mix of fitness options. Instructors help tone abs and increase range of motion through group fitness classes, or cultivate internal energy through tai chi sessions. The warm, 90-degree waters of their therapeutic pool host rehabilitation exercises and aqua-robics classes, and therapists bid adieu to aches and pains through therapeutic massage, acupuncture, and Reiki energy healing.
Fifty meters of aquamarine pasture await butterflies and backstrokes in Ashbourne Swim Club's Olympic-sized pool, where families of up to five can take unlimited advantage of swimming lessons and other summery activities. Lifeguards patrol the pool’s cement shores, keeping at least one lane dedicated to inflatable swan carpools. Separate diving and wading pools provide space in which to practice half-somersaults or doggy paddles during swimming lessons, while water aerobics and poolside yoga classes cultivate contoured templates for suntans. Not every family member will be forced to enjoy the swim club’s watery delights, as a nearby play area and sports courts offer all the dry entertainment of a British sitcom. Other club amenities include a cyber café with free WiFi, regular movie nights, and scheduled social events to honor the summer’s bountiful feast of sunshine.
With two locations, the Kirkwood Fitness and Racquetball Clubs allows guests of all fitness levels to work toward getting healthy with a range of amenities. Members can raise heart rates using cardio equipment, tone muscles during water aerobics classes, relax in the sauna, or sample a soothing yoga class. Personal trainers can work one-on-one with members to help customize a workout routine, or just supervise the overly confident free weights when they attempt to lift themselves.