Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
On the "Our Story" page of Twin Power Yoga's website, owners Ann and Ali express their belief that "by sharing yoga, we share ourselves." They know something about sharing—they're twins, after all, which they believe connects them spiritually as much as it does physically. At their West Palm Beach location, these siblings and their fellow instructors help participants of all experience levels explore their own physical and spiritual relationships to the world around them through Twin Power's style of power yoga. In heated studios with colorful walls and hardwood floors, instructors lead postural sequences that build both strength and cardio conditioning. Between flows, they emphasize meditation, helping practitioners let go of the competitive demands of daily life and pet beagles they already regret teaching to talk. This alternation between highly physical postures and awareness of breath encourages students to listen to their bodies. Classes always end in meditation, giving participants time to sit with whatever feelings their practice awakened.
As skin ages and gets exposed to the elements, it begins to show the effects of time in a completely unique way for each person. Dr. Daniela Dadurian and Dr. Robert Hunter aim to slow down the clock and minimize signs of aging. Joined by a team of nurses, medical aestheticians, and other staff members, the doctors from M.D. Beauty Labs enlist cutting-edge techniques and technologies. Cosmetic laser systems accomplish a wide variety of tasks, such as contouring waistlines, minimizing cellulite, preventing the growth of unwanted stubble, fading tattoos, and even improving skin's overall tone and texture. Similarly, the clinic's medical-grade facials and skincare treatments leave skin looking youthful and radiant, and injectable dermal fillers minimize the appearance of fine lines and wrinkles.
aerialbodiesinc eschews the crowds, loud music, and sweaty equipment often found in larger gyms for an intimate, boutique studio that conjures a quiet, relaxed setting in which to exercise the mind and body. In the Pilates room, owner Lydie Robsham guides students through core-bolstering moves on Reformer machines that utilize the body weight of the exerciser to sculpt lean muscle, increase flexibility, and improve posture. In addition to a plethora of athletic accomplishments and teaching certifications, Lydie also boasts a license in massage therapy and can work out her clients' kinks with kneading techniques from a dozen different modalities. After a yoga or Pilates class, guests can unwind with coffee or tea.
Certified personal trainer Jared Lopez and his team of instructors work to tone muscles and fire up metabolisms for all fitness levels during their boot-camp program that incorporates plyometrics, kickboxing, functional strength training, and calisthenics to get healthy and safe results. The team of experienced trainers also shows modifications for each exercise in fitness sessions at their new indoor and outdoor 7,000 square foot facility. They change up their routines on a daily basis to prevent clients and their muscles from becoming bored. To cultivate a supportive environment, the instructors motivate students without yelling at them and post success stories of clients who have lost inches and weight.
Fluctuations in stress levels and health often go often hand in hand, and addressing one without the other can mask but not eliminate problems. Knowing this, the staff of licensed massage therapists and aestheticians at Absolute Wellness Spa works to cultivate a tranquil environment in which relaxing treatments address both bodily and mental health at the same time. Those treatments, which include massages, healing acupuncture, and mud wraps, draw on Western medical practices and Eastern philosophy to better approach wellness issues from a variety of angles. In the studio, quiet music plays to relax patrons, and fountains burble softly like a scuba diver trying to tell a secret.