A good MMA fighter appreciates the importance of balance?a false move on the mat can signify the end of a tournament, whereas a stable hold can ensure one?s victory. At American Top Team West Palm Beach, instructors cover these aspects of grappling in a variety of classes. Marcos ?Parrumpinha? Da Matta, a fourth-degree black belt and winner of several championships, demonstrates the joint locks and chokeholds of Brazilian jujitsu. Students can also learn the jabs and kicks of muay thai kickboxing, which also come in handy for creating air-circulation holes in your house?s walls.
Finally, whether they are promoting confidence during children's classes or pushing a client to complete a challenging CrossFit WOD, the staff prioritizes emotional balance. Its lessons include equal parts passion and control, stressing safety and discipline in addition to positive energy.
Before first-time drivers hit the road, they must understand the rules and risks of operating a vehicle. Through SurePass Traffic School's classroom and online courses, certified instructors enlighten teens on traffic laws and regulations and the dangers of substance abuse. Sessions culminate in a written exam—available in English, Spanish, or Creole—about road signs and rules, which, if passed, grants the right to a learner's permit. Besides teaching beginners, SurePass offers driver-improvement classes for individuals who have received citations for running red lights or speeding.
While standardized tests can serve as a great canvas to practice bubble art, they're often intimidating and frustrating. Thankfully, the encouraging instructors at Top Score Writing manage to make fourth-grade English fun. They lead youngsters through writing classes that break down preparing for the FCAT into manageable goals and homework assignments.