Monique Jaime of Yoganette Yoga describes her MO as an instructor: “I teach a style called Vinyasa Flow; it is called this because of the smooth way that the poses run together and become like a dance. This style allows a lot of variety, but will almost certainly include Sun Salutations—expect movement, not just stretching.” Jaime and the several other instructors share personal anecdotes about their professional work, in which they lead students through a variety of yoga classes, from rhythmic, dynamic yoga flows to slower-paced, stress-relieving sessions. Their flow-based classes focus on strength, balance, and flexibility, and their detox classes use twisting poses and inversions to help the body cleanse itself, which is also what the body of the Catmobile would do if it existed. The team teaches barre-fusion classes that combine barre and core work with yoga poses for sweat-inducing, fat-burning workouts. Along with yoga classes, the studio hosts knitting and crocheting meet ups, meditation series, and workshops that help awaken the chakras for improved overall wellness.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
American Beauty College has been the training ground for tomorrow’s hairstylists, cosmetologists, and estheticians for more than 40 years. Over the years, the school has been training students in the classroom and during hands-on-hands sessions at the school’s on-site salon, where licensed instructors oversee and supervise services administered by developing students. In addition to offering mani-pedis and acrylic nails, the training estheticians and stylists also perform haircuts, styling sessions, color treatments, waxing, and makeup applications.
San Gabriel Valley Badminton Club caters to racket-bearers with 18 badminton and five table-tennis courts. The well-lit badminton courts are housed in a large warehouse-like structure, providing players with ample room to knock the shuttlecock high into the air. SGVBC allows guests to bring as many friends as they'd like, so large groups can take turns or simultaneously increase heart rates and fool pores into opening up and letting out their sweat juices. Courts are indoors, ensuring players will be protected from bad weather and low-flying crop dusters.
Room 2 Dance’s instructors help students of all levels hone their dancing skills through private and group lessons. They can teach students to salsa, introduce them to the world of ballroom dance, and more—even mixing up rotating Tuesday-night classes with everything from Argentine tango to a “Thriller” flash-mob routine. The studio’s two floating dance floors are easy on the joints, and the decor is easy on the eyes; the space boasts a vintage-meets-modern style with warm tones accented by splashes of deep red, antique armchairs, gilded mirrors, and strings of lights hanging from the ceiling.
The cutting-edge beauty techniques taught at CAMMUA Makeup Academy prepare budding makeup artists for the high-fashion world as well as careers in TV or film. The techniques and vision of founder Gia Deo shape the school's curriculum, and she has personally mentored every one of the school’s teachers. Advanced FX classes teach students how to use foam and latex appliances, facial hair, and bald caps to turn an actor into an otherworldly creature or make a werewolf presentable enough for a job interview. The academy’s comprehensive makeup kits combine with intensive beauty-certification classes that cover the essentials of being a makeup artist. Members of the public can enroll in one-session makeup tutorials, which cover flattering color palettes and impart concealer techniques to hide redness rather than entire eyes.